The Art of Raising Humans

Parenting Legacy
  • 4.9 (82)
  • Parenting
  • Updated Weekly

Kyle and Sara Wester are Licensed Professional Counselors and parents of three who have spent more than two decades helping children, teens, and families build stronger relationships. Through the Art of Raising Humans podcast, they share practical, brain-based guidance to help parents lead with confidence, strengthen connection, and navigate hard moments with more calm. Their hope is to equip parents with the tools and encouragement to raise healthy, resilient humans while building relationships that last a lifetime.

  1. 4d ago

    When Your Child Is Just Like You: How to Stop Repeating Old Patterns (Episode 225)

    Why can the child who is most like you also be the one who pushes your buttons the fastest?   Maybe their anxiety, sensitivity, stubbornness, big emotions, or need for control feels painfully familiar. Without realizing it, parents can begin reacting to their own past instead of responding to the child in front of them.   In this episode of The Art of Raising Humans, Kyle and Sara explore why familiar traits can feel so triggering and how parents can interrupt old patterns without blaming themselves or trying to fix their child. They share a brain based, relationship first way to grow in awareness, regulate in the hard moments, and give your child the safety and guidance you may have needed too.   In this conversation, you’ll learn: Why your child’s behavior can activate old fears, memories, and pressureHow to notice when you are parenting from a trigger instead of the present momentWhy understanding yourself helps you respond to your child with more calm and connectionHow to break unhealthy family patterns while still setting clear, confident limits  Your child does not need a perfect parent. They need a parent willing to pause, get curious, and choose a new path.   View the full podcast transcript at:  https://www.artofraisinghumans.com/when-your-child-is-just-like-you-how-to-stop-repeating-old-patterns   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  2. Aug 10

    How to Build a Secure Attachment With Your Child at Any Age with Eli Harwood (Episode 224)

    Have you ever worried that you missed your chance to build a secure attachment with your child? Or wondered why your child shuts down, becomes clingy, or struggles to bring their emotions to you?   In this episode, Kyle and Sara talk with licensed professional counselor and attachment expert Eli Harwood, also known as The Attachment Nerd, about what secure attachment really looks like and how parents can strengthen it at any age.   Eli explains why attachment is not about perfect parenting or avoiding conflict. It is about becoming a safe, steady person your child can turn to when life feels hard—and a secure base from which they can confidently explore the world.   In this conversation, you’ll discover: What the four attachment patterns can reveal about a child’s behaviorWhy responding to emotions does not make children weak or overly dependentHow one secure relationship can make a lasting difference in a child’s lifeHow parents can work through their own emotional baggage and create a different legacy for their children  This hopeful conversation will help you see everyday emotions, conflicts, and repairs as opportunities to build the kind of relationship your child can carry into adulthood.   Eli Harwood, LPC, is a licensed professional counselor, USA TODAY bestselling author, mother of three, and creator of Attachment Nerd. She has more than 19 years of clinical experience helping individuals and families understand attachment and build healthier patterns of connection. Her books include Raising Securely Attached Kids, Securely Attached, and How to Deal with Your ____ So Your Kids Don’t Have To.   Connect with Eli: Website: https://www.attachmentnerd.com/ Instagram: https://www.instagram.com/attachmentnerd/ Books: https://www.attachmentnerd.com/books How to Deal Podcast: https://podcast.attachmentnerd.com/   View the full podcast transcript at:  https://www.artofraisinghumans.com/how-to-build-a-secure-attachment-with-your-child-at-any-age-with-eli-harwood   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  3. Aug 3

    When Your Child Says “I Don’t Care” or “I Don’t Know” (Episode 223)

    Few things frustrate parents more than trying to have an important conversation with a child or teen and hearing, “I don’t care” or “I don’t know.”   It can feel dismissive, disrespectful, avoidant, or even scary. Parents may start wondering: Do they really not care? Are they lying? Are they avoiding responsibility? Am I losing influence? In this episode of The Art of Raising Humans, Kyle and Sara talk about what may actually be happening underneath these common responses. They explain why “I don’t care” can be a form of armor, why “I don’t know” can be a shutdown response, and why pushing harder often makes kids more defensive instead of more honest.   You’ll learn how to stay calm, lower the pressure without lowering the boundary, and help your child move from defensiveness into reflection, responsibility, and repair. Kyle and Sara also share practical ways to respond to kids ages 8–18, including what younger kids, tweens, and teens may need when they seem shut down or checked out.   This episode is especially helpful for parents who want to reduce power struggles, build emotional intelligence, strengthen connection, and guide their child with calm leadership instead of fear.   When your child says, “I don’t care” or “I don’t know,” try not to chase the words. Look underneath. Behind both phrases is often a child who feels overwhelmed, ashamed, confused, or unsure how to move forward.   Listen to this episode to learn how to respond with connection, clarity, and confidence.   View the full podcast transcript at:  https://www.artofraisinghumans.com/when-your-child-says-i-dont-care-or-i-dont-know   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  4. Jul 27

    Why Teens Need a Rite of Passage and Parents Need One Too with Dr Arne Rubinstein

    What if our teenagers’ risky choices, rebellion, or need to prove themselves are partly attempts to answer a deeper question: Am I ready to grow up, and does anyone see who I am becoming?   For thousands of years, communities intentionally helped young people transition from childhood into adulthood. Today, many teenagers are left to create their own rites of passage through drinking, drugs, sexual experiences, reckless behavior, or other choices they believe will prove they are grown.   In this episode, Kyle and Sara talk with Dr Arne Rubinstein about how parents can help teenagers experience this transition in a healthier, more meaningful way.   Dr Arne explains why teenagers need belonging, emotional safety, meaningful challenges, trusted adults, and opportunities to discover the gifts they can contribute to the world. He also shares how families can create an intentional rite of passage without needing an elaborate ceremony or extended retreat.   But this process is not only about helping teenagers mature. Parents must also be willing to change.   As children move toward adulthood, parents are invited to release some control, relate to them differently, and create space for greater responsibility, independence, and trust. Without that shift, even a powerful experience can quickly dissolve when the family returns to its old patterns.   This conversation will help you see adolescence as more than a difficult stage to survive. It is a pivotal season in which parents can help young people develop purpose, confidence, responsibility, and a clearer vision of the adults they want to become.   In this episode, you’ll discover: • Why teenagers often create their own unhealthy rites of passage • The three stages of a meaningful transition into adulthood • Why stories and vulnerability can reach teens more effectively than lectures • How challenges, vision, and recognition help teenagers discover who they are • Why boys and girls may need different forms of support during adolescence • How to honor your teenager’s natural gifts and strengths • Why parents must go through a transition alongside their children • Practical ways to continue the growth after the meaningful moment is over   About Dr Arne Rubinstein Dr Arne Rubinstein, OAM, is the founder and director of the Rites of Passage Institute and a globally recognized expert on rites of passage. After 15 years in emergency medicine, he dedicated his work to helping young people, families, schools, and communities navigate major life transitions. His work has reached more than 450,000 people across 25 countries.   Connect with Dr Arne Rubinstein and the Rites of Passage Institute Visit the Rites of Passage Institute Explore camps, training, books, and resources Follow the Rites of Passage Institute on Instagram Connect with the Rites of Passage Institute on LinkedIn   Listen now and discover how intentional moments of connection can help your teenager step toward adulthood knowing they are seen, supported, and capable.   View the full podcast transcript at:  https://www.artofraisinghumans.com/why-teens-need-a-rite-of-passage-and-parents-need-one-too-with-dr-arne-rubinstein   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  5. Jul 20

    What You Should Never Try to Fix About Your Child (Episode 221)

    Have you ever wondered whether your child’s sensitivity, strong will, quietness, or intensity is something you need to change?   When a behavior repeatedly frustrates or worries us, it is easy to start seeing our child as the problem. We may lecture more, push harder, compare them to other children, or try to shape them into someone who feels easier and less frightening to raise.   But what if the trait you are trying to eliminate was never broken?   In this episode, Kyle and Sara explore the important difference between accepting who your child is and guiding how they use their strengths. You will learn how sensitivity can become empathy, strong will can become leadership, quietness can reflect thoughtfulness, and intensity can grow into passion and purpose.   They also share practical language for responding to children and teens without shaming their identity, while still maintaining boundaries, teaching responsibility, and developing emotional regulation.   You’ll discover: • How parental fear can turn guidance into rejection • Why children need to know, “I am loved as I am, and I am capable of growing” • How to find the strength underneath a frustrating behavior • What children ages 8–18 need from parents at different developmental stages • Four questions to help you decide whether a moment needs acceptance, guidance, or a clear boundary • How protecting your child’s dignity strengthens your influence into adulthood   Your child does not need you to fix who they are. They need your help becoming the healthiest, wisest version of who they already are.   Learn more about Parent Relationship Coaching and the Art of Raising Humans at ArtOfRaisingHumans.com.   View the full podcast transcript at:  https://www.artofraisinghumans.com/what-you-should-never-try-to-fix-about-your-child   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  6. Jul 13

    Raising Boys in a Digital World: Masculinity, Porn, Body Image, and Character with Daniel Principe

    In today’s digital world, boys are being shaped by voices most parents never invited in.   Social media, porn culture, toxic influencers, looksmaxxing, pressure to be rich, pressure to be ripped, and the constant message to “act like you don’t care” are all reaching boys earlier than many adults realize. But how do we talk to our sons about these things without fear, shame, lectures, or panic?   In this episode of The Art of Raising Humans, Kyle and Sara talk with Daniel Principe, a youth advocate and educator from Australia who works with boys, schools, parents, and communities to help young men grow into courageous, respectful, empathetic adults.   Daniel helps parents understand the world boys are navigating right now and why curiosity matters more than judgment. He shares why boys need more than warnings about what not to become. They need a hopeful, healthy vision of who they can become.   Together, Kyle, Sara, and Daniel discuss how parents can approach difficult conversations about masculinity, body image, pornography, online pressure, consent, relationships, and character. They also explore why boys are not bad or broken, why parents should not parent from shame, and how adults can become safe, steady voices in a very noisy culture.   This conversation is honest, hopeful, and deeply practical for parents raising boys in a world that often pulls them toward disconnection, insecurity, and apathy.   Daniel Principe is a passionate youth advocate and educator who creates spaces that champion boys into becoming good men. He works with young people, parents, educators, and communities to challenge harmful cultural messages and invite boys toward courage, respect, empathy, and healthy relationships.   Learn more about Daniel’s work at DanielPrincipe.com.au.   Connect with Daniel on Instagram: @lastoftheromans.   Listen to The Art of Raising Humans wherever you get your podcasts.   View the full podcast transcript at:  https://www.artofraisinghumans.com/raising-boys-in-a-digital-world-masculinity-porn-body-image-and-character-with-daniel-principe   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  7. Jul 6

    AI, Homework, and Kids: How to Use AI Without Letting It Do the Thinking for Them (Episode 219)

    In Part 1 of this conversation, Kyle and Sara talked about how AI is changing childhood and why parents need to stay curious, connected, and informed.   In this Part 2 conversation, they get practical.   Kids are already using AI for homework, writing, studying, brainstorming, advice, and entertainment. So the question is no longer, “Should my child ever use AI?” The better question is, “How do we teach our child to use AI wisely?”   Kyle and Sara discuss how parents can guide kids toward healthy AI habits before those habits form on their own. They talk about homework, cheating, age-appropriate use, privacy, red flags, AI literacy, and how to create a family approach rooted in connection instead of fear. This episode will help parents think through how AI can support learning without replacing effort, struggle, responsibility, or independent thought.   In this episode: When AI helps with homework and when it becomes a problemThe difference between helpful support and outsourcing the struggleHow AI use may look different by ageRed flags parents should watch forWhy privacy matters when kids use AIHow to teach kids that AI can sound confident and still be wrongHow to begin creating healthy family guidelines around AI  View the full podcast transcript at:  https://www.artofraisinghumans.com/ai-homework-and-kids-how-to-use-ai-without-letting-it-do-the-thinking-for-them   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

  8. Jun 29

    How AI Is Changing Childhood: What Every Parent Needs to Know (Episode 218)

    Artificial intelligence is quickly becoming part of childhood. Kids are using AI for homework, studying, entertainment, advice, emotional support, and even companionship.   In this episode, Kyle and Sara begin a two-part conversation on what parents need to know about AI. They discuss how to approach AI with curiosity instead of fear, why connection matters more than control, and how parents can help kids develop the skills AI cannot replace: critical thinking, creativity, emotional intelligence, effort, adaptability, and real human relationships.   This episode will help parents think more clearly about AI and begin meaningful conversations with their kids about how to use it wisely.   In this episode: How kids are already using AIWhy curiosity should come before rulesThe concern around AI chatbots and emotional supportWhat AI can imitate but never replaceWhy critical thinking matters more than everSimple family principles for AI use  View the full podcast transcript at:  https://www.artofraisinghumans.com/how-ai-is-changing-childhood-what-every-parent-needs-to-know   Visit our website and social media channels for more valuable content for your parenting journey.   Resource Website:  https://www.artofraisinghumans.com Video Courses:  https://art-of-raising-humans.newzenler.com/ Facebook:  https://www.facebook.com/artofraisinghumans Instagram:  https://www.instagram.com/artofraisinghumans Podcast Website:  https://www.theartofraisinghumans.com Book List: https://www.artofraisinghumans.com/booklist   The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

See All (225)

4.9
out of 5
82 Ratings

About

Kyle and Sara Wester are Licensed Professional Counselors and parents of three who have spent more than two decades helping children, teens, and families build stronger relationships. Through the Art of Raising Humans podcast, they share practical, brain-based guidance to help parents lead with confidence, strengthen connection, and navigate hard moments with more calm. Their hope is to equip parents with the tools and encouragement to raise healthy, resilient humans while building relationships that last a lifetime.

Information

  • Creator
    Parenting Legacy
  • Years Active
    2021 - 2026
  • Episodes
    225
  • Rating
    Clean
  • Copyright
    © 2026 The Art of Raising Humans
  • Show Website
    The Art of Raising Humans

You Might Also Like