BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal

  1. 5D AGO

    How Do I Calm My Anxiety After Being Cheated On? | E317

    How do you calm anxiety after being cheated on—when your mind won’t shut off and your body never feels safe? If betrayal has left you anxious, hypervigilant, and emotionally exhausted, this episode will help you understand why—and what actually works to calm your nervous system. After infidelity, anxiety isn’t a lack of faith or self-control. It’s your nervous system stuck in fight-or-flight. In this episode of Beauty Beyond Betrayal, we explore the neuroscience behind post-betrayal anxiety and why regulation must come before reasoning if healing is going to happen. Anchored in both trauma-informed neuroscience and Scripture—“Do not be anxious about anything…” (Philippians 4:6–7)—you’ll learn three practical, grounding tools to calm anxiety when it spikes, interrupt spiraling thoughts, and begin restoring emotional safety after betrayal. In this episode, you’ll learn: • Why anxiety feels uncontrollable after infidelity • How betrayal dysregulates the brain and body • Why reassurance and “just trusting God” don’t calm anxiety • 3 practical ways to regulate your nervous system • How anxiety impacts marriage recovery and connection • What it actually takes to restore safety so healing can begin If your anxiety feels like it’s controlling your emotions, your reactions, or your marriage, this episode will help you understand what’s happening—and give you a starting point for relief. 👉 Marriage Redesigned™ teaches regulation skills so your marriage doesn’t collapse under anxiety. This Christ-centered, trauma-informed program helps couples stabilize first, rebuild emotional safety, and heal the nervous system before rebuilding trust—so recovery is lasting, not fragile. You are not broken. Your body is responding to trauma. And peace is still possible. 🎧 Listen now and take the first step toward calm, clarity, and healing after betrayal. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

    19 min
  2. FEB 5

    How to Stop Explosive Fights After Infidelity and Rebuild Emotional Safety | E315

    Explosive fights after infidelity are not a communication problem—they’re a trauma response. If every conversation turns into an argument, shutdown, or emotional blowup, this episode explains why—and how to stop it. After an affair or sexual betrayal, many couples find themselves stuck in high-conflict cycles that feel impossible to control. Small triggers turn into massive arguments. Pain gets weaponized. Trust erodes further. And instead of healing, the marriage stays in survival mode. In this episode, betrayal-trauma and marriage recovery specialist Lisa Limehouse breaks down why explosive fights happen after infidelity and shares 3 research-backed, Scripture-anchored ways to de-escalate conflict and rebuild emotional safety—without avoiding hard conversations or suppressing truth. You’ll learn: Why your brain and nervous system are driving post-infidelity fights How trauma flooding shuts down empathy, logic, and repair Why “talking it out” often makes things worse after betrayal 3 practical steps to stop explosive arguments and create emotional safety How biblical wisdom and neuroscience align in the healing process What must be in place before trust and connection can actually return This episode is for: ✔️ Betrayed spouses who feel constantly triggered or emotionally overwhelmed ✔️ Unfaithful spouses who want to repair but feel attacked or defensive ✔️ Couples who want restoration but are stuck in chaos and conflict Lisa also explains why stopping the fights is not optional if you want real healing—and how safety, not intensity, is the foundation for reconciliation. If you’re realizing that love alone isn’t enough and you need structure, guidance, and a trauma-informed, Christ-centered path forward, learn more about Marriage Redesigned™, Lisa’s proven couples recovery program, at lisalimehouse.com. Healing doesn’t begin with winning arguments. It begins with emotional safety. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

    16 min
  3. FEB 3

    Is It Normal to Feel Like You’re Losing Your Mind After Infidelity or an Affair? | E314

    Is it normal to feel like you’re losing your mind after infidelity or an affair? Racing thoughts, panic, obsessive replay, and emotional chaos after being cheated on explained through neuroscience and biblical truth. If you’ve experienced any of this after an affair, this episode will bring clarity, validation, and hope. In this episode, betrayal trauma and marriage recovery coach Lisa Limehouse explains—through real neuroscience and biblical truth—why infidelity causes such intense mental and emotional distress, and why what you’re experiencing is not weakness, lack of faith, or failure to heal. You’ll learn: What’s actually happening in your brain and nervous system after betrayal Why both the betrayed spouse and the unfaithful spouse feel dysregulated (in different ways) How trauma hijacks logic, memory, and emotional control Why Scripture validates grief, confusion, and lament after covenant betrayal 3 practical, neuroscience-backed and faith-anchored ways to calm your mind when betrayal thoughts spiral This episode speaks directly to: ✔️ Betrayed spouses who feel overwhelmed, obsessed, or emotionally unstable ✔️ Unfaithful spouses who feel stuck in shame, defensiveness, or shutdown ✔️ Couples trying to understand why healing feels so hard after infidelity Lisa also shares why healing requires more than time, prayer alone, or “better communication”—and how couples can move forward through a structured, Christ-centered healing process inside Marriage Redesigned™. If infidelity has left you questioning your sanity, your faith, or your future—this episode will help you understand what’s happening and take your next step toward true healing. 🎧 Listen now and discover why you’re not losing your mind—your brain is responding to trauma. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

    23 min
  4. JAN 22

    Is Healing Possible After an Affair? What Science and Scripture Reveal About Restoration | E312

    Can a marriage heal after infidelity—or does an affair permanently destroy trust? In this episode, we explore what science and Scripture actually say about healing, restoration, and rebuilding a marriage after betrayal. Infidelity shatters trust, identity, and emotional safety—leaving many couples wondering if their marriage can truly recover or if staying together will only prolong the pain. In this episode of Beauty Beyond Betrayal, you’ll discover: What research reveals about whether marriages can heal after an affair Why time alone does not repair betrayal trauma What God’s Word says about healing, restoration, and safety The difference between surviving infidelity and truly healing from it Why some marriages rebuild stronger—and why others remain stuck This conversation is honest, faith-centered, and trauma-informed—designed to bring clarity without pressure and hope without false promises. If you’re wrestling with the question, “Is healing even possible after this?”—this episode will help you understand what real restoration requires and what your next step may be. If this episode resonates and you’re realizing that love alone isn’t enough to heal what’s been broken, Marriage Redesigned™ may be your next step. This is a structured, faith-centered healing program for couples navigating the aftermath of infidelity who want more than survival—they want real restoration. Inside Marriage Redesigned™, couples are guided step-by-step to restore emotional safety, rebuild trust, and discern their future with clarity and support—without rushing reconciliation or forcing forgiveness. If you’re ready for guidance, structure, and a process that honors both healing and faith, you can learn more and apply at Marriage Redesigned™ 🎧 Press play for truth, wisdom, and hope grounded in both research and Scripture. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

    17 min
  5. JAN 16

    My Husband Cheated and Won’t Work on the Marriage: What to Do When You’re the Only One Fighting | E310

    What do you do when your husband betrays you—and then refuses to work on the marriage? In this episode, Lisa speaks directly to the woman facing one of the most painful realities after infidelity: wanting to heal a marriage your spouse won’t fight for. When your unfaithful husband refuses counseling, avoids accountability, or leaves you stuck in limbo, the focus must shift—not to saving the marriage at all costs, but to protecting your heart, your peace, and your future. In this episode, you’ll learn: Why reconciliation is impossible without mutual effort—and why that’s not your fault How to stop abandoning yourself while waiting for him to change The difference between healthy boundaries and ultimatums The “cake and eat it too” mindset many unfaithful spouses fall into 3 critical steps you need to take right now to reclaim your power after betrayal If you’re feeling stuck, discarded, confused, or terrified of making the wrong decision, this episode will bring clarity, grounding, and hope. Whether your marriage is ultimately restored or God leads you in a new direction, your healing does not have to wait on his willingness. 💛 Ready to stop surviving and start healing? Lisa invites you into Roadmap to Recovery, her trauma-informed, Christ-centered group coaching program designed to help betrayed women heal—even if their spouse refuses to participate. 👉 Learn more at ROADMAP TO RECOVERY 👉 Or visit www.lisalimehouse.com You are not powerless. You are not alone. And your story is not over. :: NEXT STEPS: ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

    21 min
5
out of 5
88 Ratings

About

Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal

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