Sleep Fat Matt Podcast for Sleep Apnoea (Sleep Apnea), Weight & Mental Health

Sleep Fat Matt
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  • MENTAL HEALTH

Welcome to my PodCast. I want use it to tell you about my journey through Sleep Apnoea (Apnea), Weight and Mental Health.

Episodes

  1. Learning about wrestling from a massive fan and content creator

    12/08/2021

    Learning about wrestling from a massive fan and content creator

    Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health. In today's podcast I'm talking to Alex, my godson. He is a massive wrestling fan and has his own wrestling related YouTube channel - The Wrestling Guy (https://www.youtube.com/channel/UCdOj4_X3UfD3oVBYrxBJKcw). We talk about how he got into watching wrestling, discuss he Youtube channel and have a small Q&A. If you have any comments or questions drop me a line. Thanks for listening.

    1h 16m
  2. My Sleep Apnoea (Sleep Apnea) Diagnosis & Treatment

    12/08/2021

    My Sleep Apnoea (Sleep Apnea) Diagnosis & Treatment

    Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health.  In today's podcast it's just me, one-on-one with you (the listener). I talk about my Sleep Apnoea (Sleep Apnea) diagnosis & treatment. This includes 'Fear of diagnosis & treatment', 'How my Sleep Apnoea was diagnosed?', 'What do I use every night?' and 'How has it changed my life?'.  If you have any comments or questions drop me a line. Thanks for listening.

    8 min
  3. What is Sleep Apnoea (Sleep Apnea) and how is it treated?

    12/07/2021

    What is Sleep Apnoea (Sleep Apnea) and how is it treated?

    Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health. In today's podcast it's just me, one-on-one with you (the listener). I talk about Sleep Apnoea (Sleep Apnea) and how is it treated. If you have any comments or questions drop me a line. Thanks for listening.

    17 min
  4. Mental health beneath the surface & Long term affects

    11/18/2021

    Mental health beneath the surface & Long term affects

    Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health. In today's podcast it's just me, one-on-one with you (the listener). I talk about 'Mental health beneath the surface', 'Long term mental health and its affects' and 'What detrimental affects does mental health have on me?' If you have any comments or questions drop me a line. Thanks for listening.

    28 min
  5. What is anxiety & How to recognise anxiety

    11/18/2021

    What is anxiety & How to recognise anxiety

    Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health. In today's podcast I am interviewing James. He is a father to 5 kids, a successful business owner and my best friend. We talk about 'What is anxiety' and 'How to recognise anxiety in yourself and others'.

    28 min
  6. Introduction to the Sleep Fat Matt Podcast

    SEASON 1, EPISODE 1 TRAILER

    Introduction to the Sleep Fat Matt Podcast

    Welcome to my podcast. Today I want to talk to you about why I started podcasting, what the podcasts will be about. In short it will be me, and others, discussing Mental Health, Sleep Apnoea & Weight. I hope you enjoy listening and gain some useful insight and understanding.

    6 min

Trailer

About

Welcome to my PodCast. I want use it to tell you about my journey through Sleep Apnoea (Apnea), Weight and Mental Health.

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