Finding Me with Josh Wolf

Josh Wolf
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  • COMEDY
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FINDING ME with Josh Wolf  What happens when a comedian stops trying to be “on” — and just tells the truth? Comedian JOSH WOLF steps out of his comfort zone to do a daily audio-video journal that leads you to the most important part of you. Authenticity. FINDING ME with Josh Wolf  is a daily, no-filter audio-video journal about holding yourself accountable and become the best version of yourself.  Every day, Josh opens the mic and talks honestly about where he showed up, where he fell short,  and what he’s still trying to figure out:  • parenting wins and failures  • marriage highs and lows  • health, discipline, and the days he loses that battle  • creative risks, bad ideas, and quiet victories • money stress, family drama, old fears that won’t leave  • the dog, because of course the dog  It isn’t polished.   It isn’t curated.   And it definitely isn’t “self-help.”  But every day, it’s honest.  Because accountability isn’t a speech — it’s a habit.  Josh isn’t your guru. He isn’t your therapist. He’s a flawed human documenting his personal journey to accountability and authenticity… and he’s inviting you to walk alongside him.  Some days you’ll laugh harder than you expect.   Some days you’ll feel seen in a way that sneaks up on you.   Some days, it may hurt — in the best possible way.  Because being human is messy.  And instead of pretending he has it all together, Josh is choosing to document the mess — in real  time — and hold himself publicly accountable.  No filters.   No skipped days.   No pretending anyone has the answers.  If you’ve ever wondered whether everyone else is secretly struggling too… They are.  And here, nobody has to hide it.  We’re figuring this out together.  FINDING ME with Josh Wolf.

  1. 1D AGO

    Comedy Songwriting: 101

    Finding Me with Josh WolfSmall Wins, Big Momentum What if the problem isn’t your discipline… What if the problem is your expectations? In this episode of Finding Me, Josh takes a hard (and very funny) look at the way we set goals — and why aiming too high, too fast, too soon might be the very thing keeping us stuck. Because nothing kills motivation like feeling like a failure before you’ve even had a chance to succeed. Josh explores the power of setting achievable goals — the kind that build momentum instead of crushing it. In this episode, he talks about: Why massive, “life overhaul” goals often backfire The psychology behind small wins and confidence-building How success is less about intensity… and more about consistency The simple mindset shift that helps you set yourself up to win It’s practical, honest, and exactly the kind of perspective that makes change feel possible instead of overwhelming. Then Josh takes us deep into the creative weeds — and this is where things get hilariously specific. He shares: How he chooses the topics for his comedy songs Where ideas actually come from (hint: not inspiration… irritation) His real writing process — from first spark to finished bit How he tests whether something is actually funny The strange balance between structure, instinct, and total chaos If you’ve ever wondered how comedy gets made — or how a ridiculous idea becomes a fully formed song — this episode is a rare and funny peek behind the curtain. Creative process, insecurity, trial and error… and a lot of laughs along the way. You’re tired of setting goals you never stick to You feel discouraged when motivation fades You want a more realistic way to build habits and momentum You’re curious about the real, messy process behind comedy and creativity Because growth doesn’t come from punishing yourself. It comes from stacking small wins… until they turn into something bigger. And keep showing up — one small win at a time. Because sometimes the best way to change your life… is to make it easier to succeed today. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be setting the bar so high they never get to feel the win 🎙️ And remember: progress doesn’t come from chasing perfection — it comes from giving yourself a goal you can actually reach, and then showing up for it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    19 min

  2. 1D AGO

    Less Clutter, More Peace

    Finding Me with Josh Wolf – Episode 33 Today’s episode starts with a simple idea that turns out not to be simple at all: Less external clutter… more inner peace. Josh has realized that when his environment feels chaotic, his mind follows. So he’s starting small — really small — with one habit he’s heard about for years but never fully committed to: Making the bed. Every day. No shortcuts. No “I’ll get to it later.” Just one intentional act of order to begin the morning. Because sometimes change doesn’t come from a dramatic life overhaul. Sometimes it starts with a corner of the room. A cleared surface. A small promise kept to yourself before the day even begins. And that small act is already doing something bigger — creating structure, momentum, and a sense of control in a world that rarely offers much of it. Josh also checks back in on a conversation he’s been having with himself lately: his relationship with weed. He’s still sitting with the possibility that he may be done with it — or at least ready for a different chapter. Nothing dramatic, no big declaration. Just honest reflection about what still serves him and what might not. That said… let’s be clear. He may be reevaluating weed. But mushrooms? He’s not crazy. As always, this episode is less about rules and more about awareness — noticing the patterns, the habits, the environments, and the choices that either support your peace… or quietly chip away at it. Because sometimes the path forward isn’t about adding more to your life. Sometimes it’s about clearing space. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be trying to bring a little more order to their life 🎙️ And remember: big change doesn’t always start with big decisions — sometimes it starts with making the bed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min

  3. 2D AGO

    At a Crossroads...

    Finding Me with Josh Wolf Today’s episode is a big one. Josh gets honest about something that’s been building quietly beneath the surface — the feeling that a major change may be coming in his life. He’s not walking away from comedy. Not even close. But after years on the road, years of chasing the next show, the next opportunity, the next stage… he’s starting to ask a bigger question: What if the next chapter looks different? There’s no clear plan yet. No dramatic announcement. No sudden pivot. Just a feeling. The kind of feeling that starts as a whisper — a sense that something in your life needs attention, even if you don’t yet know what that attention should look like. And that’s the moment Josh explores today. Because real change doesn’t begin with a decision. It begins with awareness. With the courage to say out loud: Something is shifting. Something matters here. I need to listen to it. That’s the heart of Finding Me. Not having all the answers. Not reinventing your life overnight. Just being honest enough to notice when something inside you is asking to be heard. If you’ve ever felt that quiet restlessness… that sense that a new version of your life might be forming, even if you can’t see it yet… this episode is for you. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be standing at the edge of their own next chapter 🎙️ And remember: growth doesn’t start with certainty — it starts with the courage to admit something in your life is asking to change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    16 min

  4. 4D AGO

    Stop Taking Half Court Shots

    Finding Me with Josh Wolf – Episode 31 Today, Josh talks about a realization that hits harder than any motivational speech: At some point, you have to stop telling yourself you’re trying your best… when you know you’re only taking half-court shots. In this episode, Josh gets honest about the difference between effort and real commitment. The comfortable kind of trying. The kind where you leave yourself an out. Where you protect your ego by never fully going all in. Because if you don’t give it everything, you never have to face the question: What if I still fail? Josh shares what it means to finally bet on himself — to stop playing it safe, stop hedging, and start showing up with full effort and full accountability. Then the story shifts from mindset to pure chaos. Josh recounts his recent trip to Mardi Gras, where he went to visit his wife while she was deep in the madness of directing a film. Between the crowds, the energy, the unpredictability, and the controlled insanity of both filmmaking and New Orleans during Carnival, the trip became its own kind of reminder: Life rarely waits until you feel ready. Sometimes you just show up, lean in, and figure it out as you go. This episode is about commitment, risk, and the moment you stop pretending you’re trying — and actually do it. 🎧 Call to ActionIf today’s episode resonated with you:⭐ Follow and subscribe so you don’t miss a daily check-in📝 Leave a review or comment — Josh reads them📲 Share this episode with someone who might be having “one of those days”🎙️ And remember: you don’t find out what’s possible until you stop holding something back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    21 min

  5. 6D AGO

    Little White Lies

    Finding Me with Josh Wolf Today, Josh gets honest about something small… that isn’t so small. He talks about his habit of telling what he calls “little white lies.” Not the harmful kind. Not the life-changing kind. Just the subtle exaggerations — the extra detail, the slightly better version of a story, the tweak that makes a moment land a little stronger. It’s a comedian’s instinct. A storyteller’s reflex. And on stage? That’s the job. But offstage, Josh is realizing something important: if the goal of this show is honesty, growth, and showing up as your real self, then the small embellishments have to go too. Because authenticity isn’t just about the big truths. It’s about the little ones. This episode is about awareness, accountability, and the quiet discipline of choosing honesty — even when the unpolished version isn’t quite as entertaining. It’s a new goal. A simple one. And a worthy one. Plus, Josh opens the inbox and responds to more listener emails — real questions, real struggles, and the kind of connection that reminds us none of us are figuring this out alone. Because finding yourself doesn’t happen through a better story. It happens through the real one. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be having “one of those days” 🎙️ And remember: progress starts the moment you choose the truth — even in the small things. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min

  6. FEB 12

    Stories from the Casting Couch...

    Finding Me with Josh Wolf – Episode 29 Today starts on a high note. Josh is back in the gym. The body is moving again. The list is getting shorter. Momentum is back. And with it comes something simple but powerful: gratitude. Because some days you feel stuck. And some days you remember what forward motion feels like. This is one of those days. But then, Josh takes a turn into what he calls the Hollywood Time Machine — and the mood shifts. He shares a story from early in his career, one that’s uncomfortable, familiar, and unfortunately not uncommon in the entertainment industry. An audition that wasn’t really an audition. A casting meeting that crossed the line. The kind of moment where the power dynamic becomes clear, the couch gets a little too small, and the question isn’t about talent anymore — it’s about how badly you want the job. Josh knew the answer. And the bottom line? He didn’t get the part. What follows is an honest reflection on boundaries, power, and the quiet reality behind stories that many people in the business — and many outside of it — know all too well. Today’s episode is about momentum, self-respect, and the importance of knowing when walking away is the real win. Because success isn’t just about what you get. Sometimes it’s about what you refuse to trade for it. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be having “one of those days” 🎙️ And remember: showing up honestly is progress, even when the day isn’t a lot of fun. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    22 min

  7. FEB 11

    My Vices...

    Finding Me with Josh Wolf – Episode 28 Today, Josh gets honest about something many of us experience but don’t always connect to our daily routines — the restlessness, irritability, and old habits that start creeping in when we’re not taking care of ourselves physically. For Josh, the warning sign is clear: when he’s not getting to the gym regularly, things start to bubble to the surface. The energy builds. The mind gets louder. The edge comes back. And that’s the heart of this episode. Movement isn’t about chasing a certain look. It’s about regulation. Physical activity gets the blood moving, the muscles firing, and the joints lubricated — but even more important, it stabilizes your mood, lowers stress, and protects your mental health. The takeaway is simple: If you can’t lift, do something else. Ride a bike. Go for a run. Take a walk. Just move. Because when your body moves, your mind gets the reset it needs. This episode is a reminder that mental health isn’t only about what’s happening in your head — sometimes the best way forward starts by getting out of it and into motion. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be having “one of those days” 🎙️ And remember: showing up honestly is progress, even when the day isn’t a lot of fun. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    17 min

  8. FEB 10

    Leave the Kids Alone

    Finding Me with Josh Wolf Today’s episode is about perspective, responsibility, and the kind of empathy that feels in short supply. Josh starts with a conversation about inclusivity and the reaction to the Super Bowl halftime show — not to critique the performance itself, but to talk about the bigger picture. How quickly adults turn cultural moments into battlegrounds. How everything becomes outrage. And why maybe it’s time for all of us to take a breath, act like grown-ups… and leave the kids out of it. Because not everything needs to be a fight. And not every moment needs to become a culture war. Then the conversation shifts to something far more serious. While traveling through parts of the American Southwest, Josh witnessed firsthand the devastating impact of the fentanyl epidemic. What he saw wasn’t headlines or statistics — it was the human toll. Struggling communities. Overwhelmed families. Lives unraveling in real time. The short version? It’s bad. Really bad. This episode is a reminder that while we argue about entertainment and internet drama, there are real crises happening all around us — and they deserve our attention, our compassion, and our willingness to look beyond the noise. Because sometimes, finding perspective… is part of finding ourselves. 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be having “one of those days” 🎙️ And remember: showing up honestly is progress, even when the day isn’t a lot of fun. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    18 min
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FINDING ME with Josh Wolf  What happens when a comedian stops trying to be “on” — and just tells the truth? Comedian JOSH WOLF steps out of his comfort zone to do a daily audio-video journal that leads you to the most important part of you. Authenticity. FINDING ME with Josh Wolf  is a daily, no-filter audio-video journal about holding yourself accountable and become the best version of yourself.  Every day, Josh opens the mic and talks honestly about where he showed up, where he fell short,  and what he’s still trying to figure out:  • parenting wins and failures  • marriage highs and lows  • health, discipline, and the days he loses that battle  • creative risks, bad ideas, and quiet victories • money stress, family drama, old fears that won’t leave  • the dog, because of course the dog  It isn’t polished.   It isn’t curated.   And it definitely isn’t “self-help.”  But every day, it’s honest.  Because accountability isn’t a speech — it’s a habit.  Josh isn’t your guru. He isn’t your therapist. He’s a flawed human documenting his personal journey to accountability and authenticity… and he’s inviting you to walk alongside him.  Some days you’ll laugh harder than you expect.   Some days you’ll feel seen in a way that sneaks up on you.   Some days, it may hurt — in the best possible way.  Because being human is messy.  And instead of pretending he has it all together, Josh is choosing to document the mess — in real  time — and hold himself publicly accountable.  No filters.   No skipped days.   No pretending anyone has the answers.  If you’ve ever wondered whether everyone else is secretly struggling too… They are.  And here, nobody has to hide it.  We’re figuring this out together.  FINDING ME with Josh Wolf.

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