The Beyond Condition Podcast

Sarah Parker
  • 4.5 (8)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

  1. Solo Episode - Nerves About Stepping on Stage as a Bodybuilding Competitor

    2D AGO

    Solo Episode - Nerves About Stepping on Stage as a Bodybuilding Competitor

    Send a text Show Day: A Celebration of You Show day is all about you. You have dedicated countless hours to prepare for this moment and have likely overcome numerous challenges along the way. Staying authentic to yourself and recognising that show day can pass by in the blink of an eye allows you to fully embrace the experience and showcase your best performance on stage. Remember, this is your time to shine. Gaining an understanding of what helps maintain your peace and enhances your ability to manage your thoughts on show day necessitates self-awareness and the confidence to prioritise what benefits you. While it’s important to appreciate the support you receive, effective communication remains essential. Enjoy the show! Watch it here: https://youtu.be/9-oJpa5tw1I Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    9 min
  2. Aram Grigorian - Extreme BS in the Fitness Industry - Extreme Series Ep. 7

    6D AGO

    Aram Grigorian - Extreme BS in the Fitness Industry - Extreme Series Ep. 7

    Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Aram Grigorian AKA @4weeks2thebeach Unpacking the Fitness Industry. This episode is filled with a clear mission to address the misconceptions in the fitness industry. We explore various topics related to effective coaching relationships, identifying credible education sources, and providing easily implementable strategies to enhance your perspective on your journey. What to Expect Transformations Take Time: While it may seem like thousands of individuals achieve their results overnight, this is far from reality. We aim to offer insightful conversations that expand your understanding of change. Social Media Deep Dive: Is social media helping you or holding you back? Our goal is to provide you with thought-provoking insights and actionable steps to understand the influence of social media and the importance of monitoring its effects on your life. Discussions Include: Belief SystemsThe Impact of Social Media and 'Influencers'Body RecompositionThe Difference Between Lifestyle Improvement and Competitive BodybuildingRealistic Goals and ExpectationsCoaching and Client RelationshipEffective Fat Loss and Benefits of Strength Training/ Cardiovascular ExerciseBuilding Structure and RoutineMis-Information vs EducationOver Eating and OwnershipMonitoring ProgressionMental Health and TherapyYo-Yo DietingLearning Resilience, Habit Change and Lifestyle EnhancementParenthood and ChildhoodResponsibility and Understanding Your Commitment to Lifestyle ImprovementPeptides and Fat Loss Aids Including GLP-1 Agonists and RetatutideSteroids and Side EffectsAccountabilityRelationships Including Sex Drive, Resentment and CommunicationFDA Guidelines in the USA and BMIHuman Rights and PoliticsFind Aram on Instagram @4weeks2tothebeach Previous Episodes: 12th February 2024 - I want to stay lean all year round Guest. Aram Grigorian | Mental Health Series Part 2 Ep. 1 - Season 3 | Episode 11 8th April 2024 - The ‘JUNK FOOD’ diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3 - Season 3 | Episode 23 3rd February 2025 - F**K Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6 - Season 4 | Episode 9 Watch it here: https://youtu.be/7qGOwMD581E Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 14m
  3. Solo Episode - I Hate My Body

    FEB 18

    Solo Episode - I Hate My Body

    Send a text Body Image Is Unique to You Your body image is shaped by various influences, including your past, present circumstances, environment, and even what you consume - factors I explore in this episode. 'What Can I do To Improve My Body Image?' The way we perceive our bodies can often dominate our internal conversations, often without others being aware. In this episode, I aim to reveal how we can positively influence our perception of ourselves. Topics Discussed: Internal Self Talk and ReframingWhat Impacts How You View Your Body and What Negatively Impacts Your Body ImageAwareness To The Bodybuilding Phases and How Your Body ChangesUnderstanding How Negative Self Talk and Behaviour Can Lead to Mental Health StrugglesI hope you find this episode insightful, and as always, I truly value your support. S x Watch it here: https://youtu.be/UcJtyRFkPwk Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    39 min
  4. Sara Bradley IFBB Pro - How to Become the Best Version of Yourself - Extreme Series Ep. 6

    FEB 15

    Sara Bradley IFBB Pro - How to Become the Best Version of Yourself - Extreme Series Ep. 6

    Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Sara Bradley AKA Small But Mighty. Embracing Authenticity in Life and Social Media. Do you experience pressure to conform, both in your daily life and on social media platforms? In this episode, Sara and I delve into various topics, including sexuality, self-discovery, and the significance of surrounding yourself with uplifting individuals. We engage in candid conversations aimed at supporting our community. Together, let’s celebrate our uniqueness and take pride in who we truly are! What to Expect Open Dialogues: To create significant change in our community, we are dedicated to being transparent and reaching out to as many of you as possible by sharing our stories with honesty.Opportunities for Connection: We stand by your side. Every topic covered in this episode aims to unite our community. You are a unique individual, and we wholeheartedly welcome you.Discussions Include: The Impact of Social MediaBuilding a CommunitySexuality and StereotypesSara's StoryBeing True to Yourself and Positive Role ModelsSuccessful RelationshipsReligion and Belief SystemChildhoodAuthenticityThe Power of Being a BodybuilderEmbracing Off SeasonSex Life as a Bodybuilder and Communicating With Your PartnerLife Outside of BodybuildingDealing with Conflict and Self RespectHobbies and Paranormal ExplorationsFind Sara on Instagram @smallbutmighty20 Watch it here: https://youtu.be/D9HnxRr_TDQ Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 9m
  5. Sex, Gear... Listen Here!

    FEB 14

    Sex, Gear... Listen Here!

    Send a text Your Valentine's Special What began as a casual conversation while I was prepping food has now evolved into a full-fledged discussion with you! Matt and I delve into a variety of topics, including gear usage, sex life, and the impact of social media. ‘Shall we do a podcast?’ My mission remains focused on providing you with valuable insights, understanding, and relatable subjects. Topics Discussed: Steroid Use in Females and MalesSex Drive While on AnabolicsThe Importance of EducationEmotional Effects During a CycleWe hope you enjoy this episode. Find Matt on Instagram @mattbeyondconditioncoaching Watch it here: https://youtu.be/s6LwF7PQlJw Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    51 min
  6. Solo Episode - Progression or Obsession as a Bodybuilder

    FEB 11

    Solo Episode - Progression or Obsession as a Bodybuilder

    Send a text Welcome Back to The Beyond Condition Podcast Join me for a solo episode where I share an important message with our community: progress is achievable for everyone, but understanding the toll it takes on you is crucial. ‘Is Obsession Holding You Back From More Progression?’ Each of us has our own unique journey, complete with past experiences and future aspirations. Several factors might influence your perception of how ‘obsessed’ we should be to make progress. My aim is to provide insights that will enhance your understanding of the pillars of progression. Topics Discussed: Monitoring ProgressionSelf-AwarenessUnderstanding Your Own Belief SystemCommunication with Your CoachI hope you enjoy this episode, and as always, thank you for your unwavering support. S x Watch it here: https://youtu.be/EdcHClGJN7A Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    31 min
  7. Helle Trevino IFBB Pro Olympian - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 13

    FEB 8

    Helle Trevino IFBB Pro Olympian - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 13

    Send a text Sarah and Romana Welcome Helle Trevino to The Beyond Condition Podcast for a Jam Packed Female Bodybuilding Roundtable Episode. We are kicking off our roundtable sessions in style with new guest Helle Trevino IFBB Pro Olympian in the WBB division. A huge message in this episode is to find people in the bodybuilding space that offer truth and insight into the life of a competitive bodybuilder. What to Expect A Safe Haven for the Female Bodybuilding Community: We foster an environment for open discussions that prioritise education and entertainment. Honesty, transparency, and respect are our guiding principles.Decades of Educational Insights: Our conversations cover a wide range of topics, including steroid use in female bodybuilding, potential side effects, insights into virilization, and the balance of risk versus reward. We also emphasise the importance of monitoring health markers and conducting regular bloodwork. We are a collaborative that goes beyond textbooks; we truly live and breathe bodybuilding.Discussions Include: Building a Community for Female BodybuildersFemale and Male Coaching Including CommunicationGaining Experience as a Female BodybuilderSteroid Use and Side Effects Including Risk vs RewardSex Life and Menstrual CycleAnabolic Dosages and Individual RespondBodybuilding PrepsBeing Questioned About Your Gender as a Female BodybuilderCulture and TravelRelationships and CommunicationBalancing Life and BodybuildingMental Health as a BodybuilderAnabolic Use and DosagesHelle's Competitive StoriesPursuing Your Bodybuilding JourneyFemininity and Strength as a Female BodybuilderMale and Female EqualityBloodwork and National Health ServicesListener Question: Do You Think That the New Fit Model Division is Going to Have a Negative Impact on WBB?Age Considerations in Competitive Bodybuilding Including LongevityListener Question: Do You Regret Anything?Health Enhancements and SupplementationFemale HormonesPost Show ConsiderationsListener Question: Would You Like to See the Points System Back for WBB?Dealing With Conflict and Finding Your PeopleWe hope you enjoy this one, 2026 let's go! Find the gang on Instagram @helletrevino @team4procoaching @romana.skotzen_ifbbpro Huge Thanks to Hardcore FBB Media for Their Support @hardcorefemalebodybuilding Watch it here: https://youtu.be/exntnMh0no8 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    2 hr
  8. Solo Episode - Bikini is Not 'Real' Bodybuilding

    FEB 7

    Solo Episode - Bikini is Not 'Real' Bodybuilding

    Send a text Welcome Back to The Beyond Condition Podcast Today, as we explore our chosen topic, I want to emphasize one important message: this is YOUR journey. The effort we invest in shaping our physique is truly unique to each of us. For anyone encountering challenges or facing doubts from others about their path, I hope this episode serves as a gentle reminder to focus on doing this for YOURSELF. Enjoy listening! S x Watch it here: https://youtu.be/Z43dgdc6v-I Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    25 min
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Ratings & Reviews

4.5
out of 5
8 Ratings

About

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

Information

  • Creator
    Sarah Parker
  • Years Active
    2022 - 2026
  • Episodes
    326
  • Rating
    Explicit
  • Copyright
    © 2026 The Beyond Condition Podcast
  • Show Website
    The Beyond Condition Podcast

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