Patty Power Podcast ~ Power YOGA Classes with Patty Serraro

Patty Serraro
  • 5.0 (13)
  • Health & Fitness

1200hr Certified Baptiste Educator Patty Serraro began offering classes to her students via Zoom in 2020. What you find here are the recordings of her classes, the intimate community that formed around them, and lyrical practices filled with the artistry & power of yoga at it's best. You will also witness the spontaneous aliveness of humans committed to showing up for themselves and each other. This podcast is an offering of the beautiful moments that commitment yields. Practice along & Join Patty's LIVE classes 6pm EST Tuesday via: https://www.baptistepoweryogagroton.com/class-schedule.

  1. 10h ago

    60min Flow w/ frog with Patty July 6th, 2026

    60 min Baptiste Power Practice w/ Patty 7/6/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 2m

  2. 10h ago

    Fireworks 75min Baptiste Practice with Patty July 5th, 2026

    75 min Baptiste Power Practice w/ Patty 7/5/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 17m

  3. 10h ago

    Perfect Temperature Day 75min Baptiste with Patty June 14, 26

    75 min Baptiste Power Practice w/ Patty 6/14/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 18m

  4. May 25

    Michael Jackson/Memorial Day 5/24/26 Basic class includes Classical Headstand Review

    This class contains a review demo of safe alignment for Classical Headstand. If you have not learned this pose in a studio with a qualified teacher - do that before attempting at home. 60 min Baptiste Power Practice w/ Patty 5/24/26 Have a Happy Memorial Day Everyone These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

    1h 4m

  5. May 22

    Get lost in the woods and eat a strawberrry sunday 60 min

    60 min Off the beaten path Baptiste Power Practice w/ Patty 5/22/26 Have a Happy Memorial Day Everyone These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 4m

  6. May 15

    60 min Flipdogs and Frog

    60 min Baptiste Power Practice w/ Patty 5/15//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 3m

  7. May 15

    60 min Baptiste Practice with Patty

    60 min Baptiste Power Practice w/ Patty 5/8//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 3m

  8. May 15

    60 min practice Foundation - emphasis on Hands

    60 min Baptiste Power Practice w/ Patty 5/6/26 Patty breaks down finger spacing and the 'triads' of the hands. Press your finger at the knuckle of your index finger, middle finger, and base of your thumb. Focus on pressing these points and spreading your fingers and thumbs equidistant as you flow through the practice! These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

    1h 4m
See All (276)

5
out of 5
13 Ratings

About

1200hr Certified Baptiste Educator Patty Serraro began offering classes to her students via Zoom in 2020. What you find here are the recordings of her classes, the intimate community that formed around them, and lyrical practices filled with the artistry & power of yoga at it's best. You will also witness the spontaneous aliveness of humans committed to showing up for themselves and each other. This podcast is an offering of the beautiful moments that commitment yields. Practice along & Join Patty's LIVE classes 6pm EST Tuesday via: https://www.baptistepoweryogagroton.com/class-schedule.

Information

You Might Also Like