Faithfully Nourished

Brooke Rozzie

Welcome to the Faithfully Nourished podcast! This is the podcast where we discuss all things functional health, nutrition, and living in the way that God designed you to function and feel in your body. We will have conversations around your hormones, nutrition, and all the things that can influence that way that you are feeling as a modern day woman trying to get back into connection with your body, your life, and living fully in alignment. I am so happy you are here. Let's dive in!

  1. 10/22/2025

    When Control Feels Safer Than Surrender

    In today's episode, I'm getting really honest about something that came up big at our recent retreat - how control can feel so much safer than surrender, and how that need to control everything is actually wrecking our health and stealing our peace. I know this might sting a little because none of us want to admit we're controlling, right? We call it being responsible or having standards. But underneath all of that is usually fear - fear that if we don't hold it all together, everything will fall apart. We're talking about how this shows up in our marriages when we try to manage instead of partner, in motherhood when we can't rest unless everyone's okay, and in our health when our bodies are literally screaming for us to let go. The truth is, control might have kept you safe when you were younger, but now it's keeping you in bondage. And God's inviting you into something so much better. So take a deep breath and let's dive in! Resources + Links Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Follow Brooke on Instagram @brookerozzie Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    12 min

  2. 09/30/2025

    Why Your Airways and Oral Health Impact Your Future

    In today's episode, I'm sitting down with Dr. Sharla Aronson, a friend and biologic dentist who's been opening my eyes to how connected our oral health is to everything else going on in our bodies. We're diving into some topics you probably weren't expecting from a dental conversation - like how sleep apnea and breathing issues can lead to serious health problems (my mom just had a stroke from this), why those metal fillings might be worth removing, and what root canals could be doing to your sinuses. Sharla breaks down why she looks at the mouth as the start of your gut, how tongue ties and narrow jaws affect way more than just your teeth, and why kids (and adults!) might need expanders to breathe better at night. We're also talking about ditching the Listerine, finding better toothpaste options, and why biologic dentistry is so different from what most of us grew up with. If you've been dealing with chronic health issues and no one's asked about your breathing or your dental history, this conversation is for you. Let's dive in! Resources + Links Follow Dr. Aronson on Instagram @alivedental Learn more about Dr. Aronson’s dental office at https://www.alive-dental.com/ Learn more about biological dentistry and find one near you at www.iaomt.org Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Follow Brooke on Instagram @brookerozzie Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    59 min

  3. 09/23/2025

    The Bait of Offense

    In today's episode, I'm getting real about something we all struggle with but don't always want to admit - offense. You know, those moments when someone hurts us and we have a choice to make: let it go or let it grow into something toxic in our hearts. I'm sharing what I've been learning from John Bevere's "The Bait of Satan" and why our triggers are actually trying to teach us something important about what needs healing in our lives. We'll talk about the difference between real boundaries and just building walls, why forgiveness isn't about the other person getting off the hook, and how God uses those painful moments to refine us like gold. Trust me, this one's gonna hit close to home, but that's exactly why we need to talk about it. Let's dive in! Resources + Links Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Follow Brooke on Instagram @brookerozzie Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    15 min

  4. 09/16/2025

    What Your Soul Probably Needs Right Now

    In today's episode, I invite you to join me for an honest discussion on finding stillness with God, especially when life feels urgent and our emotions are overwhelming. I share a personal experience from a recent training in Chicago, where a family emergency taught me the importance of solitude, silence, and stillness. We explore how these practices can lead to deep healing and reveal underlying emotions like guilt, grief, and fear. I'll give you practical tips on how to start small with stillness, acknowledge and name the emotions that arise, and trust God with the burdens we carry. Let's dive in. Resources + Links Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Follow Brooke on Instagram @brookerozzie Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    11 min

  5. 08/19/2025

    Why Your Other Programs Didn’t Work

    In today's episode, we're diving deep into why everything you've tried in the wellness world—be it labs, supplements, diets, or workout routines—might not be working for you. We discuss the frustration of feeling exhausted, anxious, and disconnected despite following all the advice out there. I share my own journey of realizing that true healing requires addressing the root issues—like a stressed nervous system, unprocessed grief, and a dry spiritual life—rather than just managing symptoms. We'll explore how faith and physical health are tightly connected and how our Faithfully Nourished Signature program helps women achieve sustainable healing by focusing on nervous system support, faith integration, and personalized strategies. Let's dive in! Resources + Links Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Follow Brooke on Instagram @brookerozzie Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    16 min

  6. 07/29/2025

    Leading Your Family in Faith When They’re Not Ready with Alyssa Rahn

    On today’s episode, I’m joined by Alyssa Rahn, speaker coach and host of the Revival Mom podcast, as we have a powerful and honest conversation about what it looks like to lead your family in faith—even when they’re not walking with you.  Alyssa isn’t your ordinary mom running down the street after her naked toddler, although she has done that too many times to count.  Alyssa is the host of the Revival Mom Podcast, a highly sought after speaker, and transformational coach who has changed countless lives with her message of seeing “Revival in the Home.” She has spoken to and inspired thousands of people all over the world. On stage she is captivating and vulnerable, allowing her to activate the audience to see real and tangible results.  She has coached hundreds of clients over the last 10 years, and has been seen in publications like Faith Heart Magazine and Mommy Brain, and on stages like Fear Into Faith and Wives of Integrity Conference. Over the last decade she has honed her skills by learning from people like Dani Johnson, Summer Dey, and LindyAnn Hopley. Alyssa shares openly about her experience as a mom, the challenging moments and the beautiful ones. Through her own transformation, she discovered the power of true identity, a transformative process that turns ordinary women into Revival Moms, raising up Kingdom Warriors who go out and change the culture of the next generation... Let’s dive in! Resources + Links Receive a FREE Gift from Alyssa HERE Learn more about Alyssa on her website: https://alyssarahn.com/ Follow Alyssa on IG @thealyssarahn Follow Alyssa on FB HERE Follow Alyssa on TikTok @thealyssarahn Follow Brooke on Instagram @brookerozzie Join Faithfully Nourished today! Learn more HERE Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    35 min

  7. 07/22/2025

    Is it Selflessness or Martyrdom? Let's Dive Into Real Divine Order

    On today’s episode, I’m diving deep into what real soul care looks like—spoiler alert, it’s not about pedicures, wine, or Target runs. We’re exploring the powerful difference between selflessness and martyrdom, and how misunderstanding this can silently destroy our homes and bodies. I break down what true divine order means, how your God-given temperament differs from personality, and why putting yourself and God first isn’t selfish—it’s biblical. We also talk about boundaries, the myths of cultural self-care, and how real healing requires deep, holy, and gritty soul work. If you’ve ever found yourself drowning in “I’m fine,” this episode is for you. Let’s dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Join Faithfully Nourished today! Learn more HERE Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    14 min

  8. 07/15/2025

    We Don’t Do Gifts for Birthdays and I’m Not a Mean Mom for It

    In today’s episode, I’m sharing why we made the bold decision to stop doing gifts at our children’s birthday parties—and how it’s shifted so much more than just how we celebrate. This isn’t about being extreme; it’s about being intentional and raising our kids with purpose, joy, and generosity. I’ll take you behind the scenes of what birthdays now look like in our home, why we invite others to give instead of bring, and how this shift has sparked some powerful conversations (and yes, some awkward moments too). Let’s dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Join our Faithfully Nourished Sisterhood today! Learn more HERE Schedule a Breakthrough Session HERE Join the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠ Grab my FREE Ebook ⁠HERE⁠ Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HERE Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    17 min
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5
out of 5
17 Ratings

About

Welcome to the Faithfully Nourished podcast! This is the podcast where we discuss all things functional health, nutrition, and living in the way that God designed you to function and feel in your body. We will have conversations around your hormones, nutrition, and all the things that can influence that way that you are feeling as a modern day woman trying to get back into connection with your body, your life, and living fully in alignment. I am so happy you are here. Let's dive in!

Information

  • Creator
    Brooke Rozzie
  • Years Active
    2022 - 2025
  • Episodes
    122
  • Rating
    Clean
  • Copyright
    © Brooke Rozzie
  • Show Website
    Faithfully Nourished