The Peanut Butter and Mountains Podcast

Chad Lubinski
  • 5.0 (12)
  • Wilderness
  • Weekly

Finally a podcast with everything you've ever wanted for the HYBRID outdoor athlete. This podcast explores the world of endurance feats and outdoor adventures with athletes who specialize in hybrid outdoor sports. Our host and guests have completed incredible feats from thru-hikes to ultra runs, bike packs, mountaineering, splitboarding, climbing, and everything in between (even some entrepreneurship)! Tune in to expand your mind, learn the best ways to deal with adversities, and become inspired to do something outside the box! 

  1. 3d ago

    #191 - Why Most Mountain Training Plans Fail (And How to Fix Yours)

    Train for the Mountains Without Burnout: My Fun, Efficient Year-Round Plan (4-Quarter Breakdown)I explain why most people quit mountain training due to boredom, not injury, and share my approach to staying consistent year-round. After years of endurance and mountain objectives—including nearly finishing the Colorado 58 fourteeners and training for a 2024 Grand Canyon rim-to-rim-to-rim that started to feel like a job—I refined my philosophy into three rules: keep variety to avoid mental burnout and overuse injuries, make it fun or I won’t stick with it, and be efficient by letting mountain activities do the training. I outline how I rotate priorities each quarter—Q1 strength, jujitsu, and splitboarding; Q2 adding hiking, trail running, mountain biking, and some climbing; Q3 peak season with hiking, hunting, and reduced gym/jiujitsu to avoid injury; and Q4 returning to strength, jujitsu, and winter cardio—plus I use resting heart rate and HRV to monitor recovery. 👇 GEAR IN VIDEOSekkaf Polarized Sunglasses - https://amzn.to/4ywkm7mTatuo Neck Cover - https://amzn.to/4k8EU1ZTrado Trail Gaiters - https://www.tradogear.com/collections/entire-collection?sca_ref=12612135.O3LsgGvrI1HIhComVelcro - https://link.amazon/B0cRu2XsPStarlink Mini - https://starlink.com?referral=RC-DF-14951196-75484-10Starlink Mini Magnetic Roof Mount - https://amzn.to/4k8GJMnJOYROOM Starlink Mini Car Adapter - https://amzn.to/4i0bGRBBlack Diamond Distance Z FLZ Carbon Trekking Poles - https://app.rockporch.com/prdlink/Ykz1i5x5RQAmazon Essentials Men's Lightweight Water-Resistant Packable Hooded Puffer Jacket - https://amzn.to/4dP2bCl━━━━━━━━━━━━━━━━━━━━━━━━📲 MY SOCIALS📸 Instagram → https://www.instagram.com/chadahooche_/📸 TikTok → https://www.tiktok.com/@chadahooche_?lang=en🎙️ Podcast → https://open.spotify.com/show/4uqC8SiipEHirRPPOACQCX━━━━━━━━━━━━━━━━━━━━━━━━⛰️ MY COMPLETE OUTDOOR GEAR LIST → https://app.rockporch.com/prflink/chadahooche_

  2. Oct 22

    190 - The Best Hiking Gear I Found This Year

    In today’s video, I share six pieces of hiking and camping gear I didn’t leave the trailhead without this year, along with why each one earned a spot in my kit. I cover $14 polarized Amazon sunglasses that look and feel similar to Oakley Sutros, a budget neck drape for sun protection with better airflow than a sun hoodie, and Traedo gaiters that seal higher on the ankle to keep dirt out—especially great with Altra shoes. I also explain why the Starlink Mini has been a game-changer for getting Wi‑Fi while car camping and working remotely, including pricing, power options, and a referral code. Finally, I review adjustable Black Diamond Distance Carbon Z FLZ trekking poles and a $40 Amazon Essentials down jacket that packs small and stays warm. ━━━━━━━━━━━━━━━━━━━━━━━━ 👇 GEAR IN VIDEO Sekkaf Polarized Sunglasses - https://amzn.to/4ywkm7mTatuo Neck Cover - https://amzn.to/4k8EU1ZTrado Trail Gaiters - https://www.tradogear.com/Velcro - https://link.amazon/B0cRu2XsPStarlink Mini - https://starlink.com?referral=RC-DF-14951196-75484-10Starlink Mini Magnetic Roof Mount - https://amzn.to/4k8GJMnJOYROOM Starlink Mini Car Adapter - https://amzn.to/4i0bGRBBlack Diamond Distance Z FLZ Carbon Trekking Poles - https://app.rockporch.com/prdlink/Ykz1i5x5RQAmazon Essentials Men's Lightweight Water-Resistant Packable Hooded Puffer Jacket - https://amzn.to/4dP2bCl

  3. Oct 9

    #189 - Teton Crest Trail Lessons and a Failed Mount Rainier Attempt

    In today’s video, I talk with Myllene about how she ended up hiking the Teton Crest Trail after her friend Dan planned the permits and logistics, and why she now prefers less research and fewer expectations after learning on the PCT that real experiences rarely match pre-hike hype. She shares how through-hiking built confidence and reduced overthinking, but also raised new concerns like proper food storage in grizzly country, where she still hopes to finally see a grizzly. She describes how the TCT’s constant views and abundant wildlife—especially pikas—made it one of her favorite hikes, while shorter mileage days felt both relaxing and occasionally boring. We also cover her growing interest in mountaineering, including climbs of Adams and Baker, an attempted Rainier summit stopped by altitude sickness and group issues, and the humbling value of turning back. She also mentions trying a 50K trail race and wanting to learn skiing and mountain biking. 📲 MY SOCIALS 📸 Instagram → https://www.instagram.com/chadahooche_/📸 TikTok → https://www.tiktok.com/@chadahooche_?lang=en 🎙️ Podcast → https://open.spotify.com/show/4uqC8SiipEHirRPPOACQCX━━━━━━━━━━━━━━━━━━━━━━━━ ⛰️ MY COMPLETE OUTDOOR GEAR LIST → https://app.rockporch.com/prflink/chadahooche_━━━━━━━━━━━━━━━━━━━━━━━━

  4. Sep 15

    #188 - I Got Hacked (And This Is What Happened)

    I discovered my YouTube channel had been hijacked during a Sunday around 12:30, renamed “Ripple Foundation,” and used to run a Brad Garlinghouse/Ripple crypto livestream with a QR code asking viewers for money, even though I’ve never talked about crypto. The hack started after I communicated with what I thought was BetterHelp about a sponsorship and clicked a link to “Impact Radius” to share analytics by logging in with Google/YouTube; soon after, I was locked out of Gmail and everything tied to “Sign in with Google.” After noticing the channel takeover, I tweeted @TeamYouTube, used YouTube’s hacking/chatbot report flow, and submitted forms while fearing termination. The channel was eventually terminated for guidelines, then restored after I reset Google security, re-did 2FA/recovery options, and worked through YouTube support, getting everything back in about three days and sharing lessons to prevent phishing and secure accounts.📲 MY SOCIALS📸 Instagram → https://www.instagram.com/chadahooche_/📸 TikTok → https://www.tiktok.com/@chadahooche_?lang=en🎙️ Podcast → https://open.spotify.com/show/4uqC8SiipEHirRPPOACQCX━━━━━━━━━━━━━━━━━━━━━━━━⛰️ MY COMPLETE OUTDOOR GEAR LIST → https://app.rockporch.com/prflink/chadahooche_━━━━━━━━━━━━━━━━━━━━━━━━

  5. Sep 11

    #187 - He Broke a World Record at 41. At 55, Death Valley Nearly Killed Him

    In this episode, I talk with endurance athlete and speaker Croix Sather about how he went from never running to running over 2,000 miles (nearly 3,000) across America, completing a marathon a day for 100 straight days at 40 while speaking publicly after each run. We discuss how his carpentry upbringing shaped his work ethic, how mindset and “manifesting” influenced his life, and what makes the Badwater solo self-contained Death Valley crossings so challenging, including pushing a supply cart in extreme heat. Croix recounts returning at 55 to reclaim his solo unsupported Death Valley record, making it 42 miles in 124 degrees before severe chest pain and a frightening recovery that left him in ongoing cardiac testing. He shares how that experience brought peace and shifted his goals toward humor-infused motivational speaking, fitness, business growth, and his message: “Don’t let your dream die.” ━━━━━━━━━━━━━━━━━━━━━━━━💥 CROIX'S LINKS → https://www.croixsather.com/ → https://www.instagram.com/croixsather/━━━━━━━━━━━━━━━━━━━━━━━━ 📲 MY SOCIALS📸 Instagram → https://www.instagram.com/chadahooche_/📸 TikTok → https://www.tiktok.com/@chadahooche_?lang=en🎙️ Podcast → https://open.spotify.com/show/4uqC8SiipEHirRPPOACQCX ━━━━━━━━━━━━━━━━━━━━━━━━⛰️ MY COMPLETE OUTDOOR GEAR LIST → https://app.rockporch.com/prflink/chadahooche_

  6. Aug 21

    #186 - The Mountains Won't Fix Your Problems

    Today I explain how finishing a 100-mile run in 2022—something I trained for and obsessed over for years—was incredible, yet left me feeling emptier than ever afterward, which made me realize the mountains won’t fix my internal problems. I talk about how “escape to the mountains” culture (especially on social media) can turn into contrived checklists, and how Colorado peak-bagging often feels like a constant competition, even though it can also sharpen skills. I use my 14er journey (including a day on Culebra Peak) to argue for thinking in terms of opportunity cost and an 80/20 mindset instead of chasing endless arbitrary goals like 13ers. I also describe how some thru-hikers fall into a trail-vs-real-life misery cycle, why the real work is internal (books, therapy, friends), and how I’m pivoting after the fourteeners toward hunting, new mental challenges, and teaching others—because the mountain won’t fix your marriage, your relationships, or your self-worth.📲 Socials --Instagram: https://www.instagram.com/chadahooche_/TikTok: https://www.tiktok.com/@chadahooche_?lang=en⛰️ Gear Lists --My Outdoor Gear Lists | https://app.rockporch.com/prflink/chadahooche_00:00 100 Miles and Empty01:08 Mountains as Escape02:17 Fourteeners and Goals03:32 Contrived Peak Bagging06:02 Colorado Comparison Culture09:19 Opportunity Cost Mindset10:27 Thru Hiking Escape Cycle14:36 Do the Inner Work16:19 What Comes After Fourteeners17:33 Hunting as New Challenge20:51 Teaching and Sharing Adventures22:23 Mountains Cannot Fix You

  7. Aug 11

    #185 - The Ultimate Social Media Content Strategy - YouTube, Facebook Groups, Hooks, Thumbnails & AI Tools

    Nick hosts The Contractor’s Edge podcast with guest Chad Lubinski to share how contractors can use content to grow credibility, leads, and community by acting early on trends, similar to how Chad grew by repurposing TikToks into Instagram Reels. They emphasize YouTube as a long-tail, evergreen platform driven by keyword research (using vidIQ) and Facebook groups as a highly targeted “captured audience” where consistent, value-first participation builds trust and referrals. They discuss using Instagram mainly for personal brand and potential brand deals, and recommend tools like Descript, vidIQ, ChatGPT, and Canva to speed editing, captions, thumbnails, titles, and repurposing long-form videos into Shorts/Reels and blogs. They stress commitment, consistency, strong hooks and matching thumbnails to reduce early drop-off, and selective A/B testing once view volume is sufficient. ---My Socials---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    #185 - The Ultimate Social Media Content Strategy - YouTube, Facebook Groups, Hooks, Thumbnails & AI Tools

  8. Jul 14

    #184 - He Failed Denali, then Came Back to Finish It w/ Cameron Dorn

    On his third appearance on the PB in Mountains podcast, Cameron Dorn explains how reading Into Thin Air inspired him to start mountaineering, beginning with a guided climb of Mount Rainier after college despite having no prior crampon experience. He recounts his first Denali attempt in 2021 as a two-person, self-supported expedition that ended when his sled slid at 10,000 feet and his thoracic spine (T5–T9) went out of place, prompting a responsible self-evacuation amid bad weather and limited food. Cameron describes returning to Denali on a guided trip, how the right team and logistics (food, rules, manpower, fixed-line efficiency, and experienced leadership) increased safety and success, and details the exposed “Autobahn” traverse above 17,000 feet. He also describes a crevasse fall and self-extrication, and closes with lessons on humility, gratitude, and doing hard things sooner rather than later. -- Cameron's Links -- https://www.instagram.com/dorncameron/ ---My Socials---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  00:00 Pre Show Setup01:25 Cameron Dorn Intro01:44 Rainier Origin Story03:35 Early Adventures Mindset04:39 Denali First Attempt06:37 Turning Back Lessons09:24 Facing Camp 10 Again11:41 Why Go Guided13:44 Guides Food Weather Edge16:24 Team Trust Dynamics17:09 Tent Team Dynamics17:38 Autobahn Traverse Explained19:27 Gear and Step Kicking20:17 Mindset in the Tent21:53 Guides and Ego24:28 Heavy Loads and Attitude25:07 Preparation and Karma27:56 Crevasse Fall Story30:45 Gratitude After Returning33:02 Do Hard Things Now34:19 Closing and Where to Find

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5
out of 5
12 Ratings

About

Finally a podcast with everything you've ever wanted for the HYBRID outdoor athlete. This podcast explores the world of endurance feats and outdoor adventures with athletes who specialize in hybrid outdoor sports. Our host and guests have completed incredible feats from thru-hikes to ultra runs, bike packs, mountaineering, splitboarding, climbing, and everything in between (even some entrepreneurship)! Tune in to expand your mind, learn the best ways to deal with adversities, and become inspired to do something outside the box! 

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