The Catholic Woman Podcast

Marie Hanson

The Catholic Woman Podcast is where Catholic women find the tools and truth they need to thrive in the modern world. Each episode blends practical advice with the timeless teachings of the Catholic faith so you can live out your vocation confidently and faithfully. If you’re ready to grow stronger in truth and bolder in faith, you’ve found your place.

  1. 2D AGO

    Trauma, Anxiety & the “Both/And” Life: How Catholic Women Heal Without Chasing Perfection (with Catherine DiNuzzo)

    Holiness isn’t a highlight reel, and healing isn’t “just pray harder.” Licensed professional counselor and Catholic author/speaker Catherine DiNuzzo joins Marie to bring clarity to what trauma actually is (and isn’t), why so many women minimize their wounds, and how to move through pain without getting stuck in it.  They talk about the pressure to “push through,” the lie of “I’m not enough,” how to stop bullying yourself internally, and why the saints’ lives were messier than the kids’ books make them look. Plus: what to do when the “trauma” is connected to your own past sins or mistakes, and how confession really does wipe the slate clean. In this episode, we discuss: Why trauma isn’t about “how bad it was,” but about how it impacted you The trap of comparison: “It’s not as bad as hers, so I shouldn’t feel this” How 2020–2022 exposed the limits of “just push through” culture Holiness vs. perfection: why we strive now, and become “fully holy” in Heaven The “both/and” life: you can be grateful and still be wounded The quiet burden so many women carry: “I’m not enough” A practical reframe: stop talking to yourself in a way you’d never talk to a friend How wounds can become pathways to grace: surrender as a white flag, not a victory speech Saints and suffering: what we miss when we only hear the “problem → Jesus → happy ending” version When the trauma is tied to your own choices: forgiving yourself for what you didn’t know then Mary Magdalene as a witness of mercy: your past doesn’t disqualify you from the cross How to stop living with your “mouth barely above water” and learn to swim through life’s waves Connect with Guest Catherine DiNuzzo — Catholic speaker, author, and licensed professional counselor The Catholic Guide Through Anxiety + companion workbook Discount code: CWP15 for 15% off Catherine’s resources on her website Resources & Links Join the Facebook community: The Catholic Woman Facebook group Watch on video: The Catholic Woman on YouTube More episodes + resources: https://catholicwoman.co For deeper discussions, subscribe on Substack Bring Marie to speak at your event Show Sponsors BRDY Candles Non-toxic, Scripture-tied candles designed to help you notice God in the everyday Code: CWP10 for 10% off BOMA USA (Billings Method) — Fertility 101 Course Live intro class + private chart reviews with a certified instructor Code: Catholic20 for the full course Code: Catholic5 for the one-time class Chews Life Rosaries + Crux Invicta Silicone rosaries for kids, wearable rosary bracelets, and more Code: TCW15 for 15% off on either site If this episode hits close to home, don’t keep it to yourself. Share it with a friend, sister, or mom who’s been quietly carrying too much. And if you haven’t yet, please rate, review, and subscribe….it’s one of the simplest ways to help more Catholic women find the encouragement and tools they need. SEO Keywords Catholic trauma healing, Catholic anxiety help, Catholic counselor, Catherine DiNuzzo, Sacred Heart Mental Wellness, holiness vs perfection, both and mentality, trauma definition, women’s mental health Catholic, confession forgiveness, Mary Magdalene mercy, Saints and suffering, Maslow hierarchy of needs Catholic, self-worth lies, inner critic, emotional healing faith, Catholic therapy resources

    43 min
  2. FEB 2

    She Found God Through Wool (Here’s What It Reveals About Your Purpose)

    She found God through wool… and it wasn’t just a “cool story.” It changed how she sees purpose, work, and what God can do with your life when you finally offer Him what you have. In this episode, Marie sits down with Holly Guertin, a contemporary fiber artist, Catholic convert, and mom of four, to talk about the unexpected way working with wool and the symbolism of the Good Shepherd led her into the Catholic Church. If you’ve ever felt like your gifts don’t matter… or your work feels ordinary… this episode is for you. In this conversation, you’ll learn: Why Scripture uses sheep & shepherd imagery so often (and why it matters) How wool became the doorway that led Holly to Catholicism What it means to offer God “the work of your hands” Why handmade beauty + imperfection reflect something deeply spiritual How Holly balances motherhood, teaching, and creative work Why your “small” gifts might actually be the thing God uses most Connect with Holly: Website + all links: https://hollyguertin.com Email: info@hollyguertin.com The Catholic Woman: Website: https://catholicwoman.co Substack: https://substack.com/@thecatholicwoman YouTube: www.youtube.com/@TheCatholicWomanPodcast FB Group: https://www.facebook.com/share/g/1DPVJzbp9b/ Instagram: https://instagram.com/thecatholicwomanpodcast/ Email: thecatholicwomanpodcast@gmail.com A HUGE thank you to our sponsors... Mangio Arts - Handcrafted Catholic artwork designed to nourish the soul. Use code WOMANPODCAST15 for 15% off the entire shop. https://www.etsy.com/shop/MangioArtsStore BRDY Candles: Non-toxic candles tied to Sacred Scripture. Use code CWP10 for 10% off your whole order. https://brdycandles.com/ Sacred Heart Mental Wellness - Empowering your mental wellness with easy to implement tools, strategies, and techniques. Use code CWP15 for 15% off the whole shop. http://sacredheartmentalwellness.com/ A BONUS OFFER FROM SACRED HEART MENTAL WELLNESS - Are you a parish, diocesan, conference or campus event organizer looking for a dynamic Catholic speaker? Here’s a bonus just for you. Mention this podcast when booking Catherine DiNuzzo for an event and receive $250 off the speaking fee - a thank-you for your leadership and for saying “yes” to the call to ministry. Let’s bring faith, clarity, and inspiration to your next event. If this episode encouraged you, share it with one Catholic woman who needs the reminder that God uses your work. SEO Keywords: Catholic convert story, fiber artist, Catholic creativity, faith and work, Good Shepherd Catholic, sheep symbolism Bible, wool symbolism Christianity, Catholic art, textile art, motherhood and work, Catholic women podcast, God uses your gifts, purpose Catholic woman

    42 min
  3. JAN 19

    How to Pray When You’re Overwhelmed: Becoming “Little Enough” With Mary (with Shannon Wendt of Chews Life)

    If you’ve ever looked at your prayer life and thought, “I’m failing at this,” this episode is for you. Shannon Wendt (founder of Chews Life and author of “The Way of the Rosary”) returns to share a raw, hope-filled testimony about suffering, motherhood, and how Mary doesn’t get in the way of Jesus, she leads us back to Him.  We talk about the “Christmas card Mary” misconception, what to do when Lent feels overwhelming, and the simple shift that changes everything: you’ll never be “enough”… but you can be little enough. In this episode, we discuss... Shannon’s powerful story of loss, grief, and the slow return to prayerWhat “signal graces” are and how Our Lady uses them to get our attentionThe real Mary: not just polished and perfect, but road-weary and faithful at the foot of the CrossWhy Mary doesn’t replace Jesus… she brings you closer to HimThe difference between Mary’s “How?” and Zechariah’s “Can this even happen?”What to do when Lent (or Advent) makes you feel overwhelmed and behindShannon’s breakthrough moment: “You will never be enough, but I am.”The question that reframed everything: “Could you be little enough?”How to pray the Rosary in real life when you’re interrupted nonstop (one Hail Mary at a time)Connect with Shannon Chews LifeMen’s brandBook: The Way of the Rosary: A Journey with Mary Through Scripture, Literature, and Life (available on Choose Life, Ascension Press, Amazon — and coming to Audible)Resources & Links Subscribe to the show on YouTube Join our Facebook groupSubscribe to our Substack for articles that extend the conversation beyond the podcast and ad-free episodes A HUGE thank you to the sponsors who made this show possible…⁠⁠ Mangio Arts⁠⁠ ⁠– handcrafted Catholic artwork designed to nourish the soul. Use code WOMANPODCAST15 for 15% off the entire shop.⁠Sacred Heart Mental Wellness⁠ – empowering your mental wellness with easy to implement tools, strategies, and techniques. Use code CWP15 for 15% off the whole shop. ⁠Catholic Dress Co⁠ – Modest, feminine fashion for Catholic women.  If this episode encouraged you, would you take 30 seconds to rate and review the Catholic Woman Podcast? And share it with a friend who’s feeling overwhelmed or discouraged in her prayer life. Your shares help more Catholic women find this show and feel less alone. SEO Keywords Rosary for busy moms, how to pray when overwhelmed, Catholic prayer life, Lent prayer plan, Marian devotion, Shannon Wendt Choose Life, The Way of the Rosary book, how to pray the rosary daily, Catholic anxiety prayer, Mary leads us to Jesus, suffering and faith Catholic

    48 min
  4. JAN 5

    Radical Mindset Shifts to Declutter Your Life in 2026 (Catholic Reset)

    We’re kicking off the 2026 season of The Catholic Woman Podcast with something many of us are craving right now: a true reset. Not a “buy new bins and label everything” kind of reset, but a radical mindset shift that helps you declutter your home and your life so you can finally experience peace, clarity, and freedom to say yes to God in this new year. In this first episode of 2026, I sit down with Catholic declutter coach and podcast host Gina Morton to talk about what decluttering really is (and what it’s not). This conversation goes far beyond stuff. It’s about removing the earthly clutter, physical, mental, and financial, that keeps us overwhelmed, distracted, and spiritually stuck. If you’ve ever felt like your home is “too loud,” your mind feels cluttered, or you just want to start this year lighter… this episode is for you. In This Episode, We Discuss: - Why decluttering starts with mindset, not organization - The radical mental shifts that make decluttering finally stick - How clutter blocks peace, prayer, and our ability to hear God - The difference between extreme minimalism and a Catholic vision of beauty + order - A simple, realistic decluttering process: Trash → Tidy → Declutter - Where to start when you’re overwhelmed and don’t know what to tackle first - Letting go of sentimental items with faith and trust in God’s provision - How decluttering supports hospitality, community, and family life - Why starting the new year lighter can change everything Connect with Gina Morton: Instagram Facebook Group Resources & Links: Substack: Catch ad-free episodes plus reflections and articles from Marie Our Website - https://catholicwoman.co A HUGE thank you to the sponsors who made this show possible…⁠⁠ Mangio Arts⁠ ⁠– handcrafted Catholic artwork designed to nourish the soul. Use code WOMANPODCAST15 for 15% off the entire shop. Sacred Heart Mental Wellness – empowering your mental wellness with easy to implement tools, strategies, and techniques. Use code CWP15 for 15% off the whole shop. Catholic Dress Co – Modest, feminine fashion for Catholic women. If this episode encouraged you, please consider: - Subscribing to the show and leaving a 5 star review - Writing a review on Apple Podcasts - Sharing this episode with a friend who’s starting 2026 feeling overwhelmed Your support helps this show reach more Catholic women who are longing for peace, clarity, and purpose.Happy New Year, and welcome to 2026. May this be the year you clear space, not just in your home, but in your heart, to say yes to God more freely than ever before.

    39 min
  5. 12/22/2025

    I Asked Catholic Families How They Celebrate Christmas

    In this special Christmas episode of The Catholic Woman Podcast, Marie shares the most beautiful Catholic Christmas traditions submitted by listeners; traditions that keep Christ at the center while still embracing joy, wonder, and family life. From St. Nicholas Day shoes and shepherd’s dinners to birthday cakes for Jesus and meaningful Advent practices, this episode is full of simple, faith-filled ideas you can bring into your own home. Marie also reflects on her own childhood Christmas memories as the oldest of twelve and how her family blended faith, tradition, and a little Christmas magic in a way that shaped her heart for life. Whether you’re raising young children or simply longing for a more intentional Christmas season, this episode is an invitation to slow down, reflect, and celebrate the birth of Christ with deeper purpose. In This Episode, We Discuss: Why Catholic Christmas traditions matter more than ever Marie’s favorite childhood Christmas memories and family rituals How Catholic families keep Christ at the center of Christmas St. Nicholas Day shoes, Advent traditions, and Epiphany gifts Shepherd’s dinners and immersing yourself in the Nativity story Simple ways to create meaningful traditions without pressure Listener-submitted traditions that are heartfelt, creative, and faith-filled Encouragement to start small and let traditions grow with your family Resources & Links NEW! Listen ad free on Substack!⁠ Join The Catholic Woman Facebook Group⁠ ⁠Watch the show on YouTube⁠ for full video episodes + clips Visit our website! https://catholicwoman.co A HUGE thank you to the sponsors who made this show possible… ⁠Mangio Arts⁠ – handcrafted Catholic artwork designed to nourish the soul. Use code WOMANPODCAST15 for 15% off the entire shop.⁠BOMA USA (Billings Ovulation Method)⁠ – helping women understand their fertility with confidence through a simple, science-based, natural method. Use code Catholic5 for their one time $50 class, or Catholic20 for a discount on their full course! If this episode encouraged you, please take a minute to… Leave a ⭐⭐⭐⭐⭐ ⁠rating and review on Apple⁠Share this episode with a friend who wants to keep Christ at the center of ChristmasPray for another Catholic woman who may need encouragement this seasonYour reviews, prayers, and shares help this show reach more women who are trying to follow Jesus! Thank you so much! SEO Keywords: Catholic Christmas traditions, Catholic family Christmas traditions, Advent traditions Catholic, St. Nicholas Day Catholic, shepherd’s dinner Catholic, keeping Christ in Christmas, Catholic motherhood podcast, Catholic women podcast, Christmas traditions for Catholic families, Advent family traditions

    31 min
  6. 12/08/2025

    Finding Financial Peace in a Tough Economy: A Catholic Guide to Debt, Housing & Hope with Amanda Teixeira of WalletWin

    In this episode, Marie sits down with Amanda Teixeira, co-founder of WalletWin, to talk honestly about money, debt, and what financial discipleship looks like as a Catholic. Amanda shares the very real story of a huge money fight on her honeymoon, how she and her husband Jonathan paid off $25,000 of debt on a $35,000 income, and why they now help Catholics steward their money without anxiety or shame. They dive into credit cards, student loans, the wild housing market, and how to trust God’s providence when the numbers just don’t seem to work. If you’re heading into the holidays or a new year feeling financial stress, this conversation will give you both practical steps and real hope. In this episode, we discuss: How a surprise credit card bill on their honeymoon became the turning point in Amanda and Jonathan’s financial story Why they started WalletWin and what “financial discipleship” actually means for Catholics The WalletWin Method: four financial phases and 12 money milestones to help you know your exact next step Why so many Catholics feel stuck in debt and how the “stack and attack” method can help you pay it off faster A nuanced Catholic take on credit cards, rewards, and why “free points” usually aren’t free The realities of today’s housing market, why home ownership feels out of reach for so many young families, and creative alternatives (RVs, house-hacking, sharing spaces, relocating, etc.) A frank conversation about student loans, Catholic colleges, and why Amanda encourages leaving no stone unturned before borrowing How to handle financial stress as a Catholic: surrender, prudence, and refusing to let money block your “yes” to God Saints you can turn to for help with money: St. Zélie Martin, St. Katharine Drexel, St. Anthony, St. Matthew, and Our Lady Undoer of Knots Two powerful stories of God’s providence in Amanda’s life including an adoption miracle and the wild “three goldfish crackers” story Connect with Amanda Website: WalletWin Instagram: @walletwin Podcast: The Catholic Money Show Resources & Links From Amanda & WalletWin Free training & resources: The Catholic Guide to Budgeting The Catholic Woman Podcast Join The Catholic Woman Facebook Group Watch the show on YouTube – full video episodes + clips Visit: catholicwoman.co A HUGE thank you to the sponsors who made this show possible… White Lily Weddings – the one-stop Catholic wedding shop Mangio Arts – use code WOMANPODCAST15 for 15% off the entire shop Holly Guertin – fiber artist and textile designer @hollyguertinart on Instagram. If this episode encouraged you, please take a minute to... Leave a ⭐⭐⭐⭐⭐ rating and review on Apple Share this episode with a friend who’s stressed about money Pray for another Catholic woman who might need this reminder that God truly provides Your reviews and shares help this show reach more women who are trying to follow Jesus in a very real, very expensive world.  SEO Keywords: Catholic money, Catholic budgeting, Catholic personal finance, WalletWin, WalletWin method, Catholic debt payoff, Catholic housing market, Catholic student loans, Catholic financial peace, Catholic saints for finances, Amanda Teixeira, Marie Hanson, The Catholic Woman Podcast, Catholic family budgeting, Catholic Dave Ramsey alternative, Catholic financial discipleship, trusting God’s providence with money

    1h 7m
  7. 11/24/2025

    Martha & Mary, Anxiety, and Being Loved by God with Sarah McKenzie

    What did Jesus really mean when He said Mary had “chosen the better part”? And what does that mean for Catholic women who are constantly doing—hosting, serving, mothering, working—often with a side of anxiety and overwhelm? In this episode of The Catholic Woman Podcast, host Marie Hanson talks with Sarah McKenzie, a Catholic wife, mom of eight, and registered therapeutic counsellor, about the Gospel story of Martha and Mary (Luke 10:38-42) and how it speaks to our identity, our anxiety, and our relationship with Jesus. In this episode, we discuss: Why the Martha & Mary passage can feel painful for “doer” personalities The difference between doing mode and being mode with God How anxiety and perfectionism keep us from receiving the Lord’s presence A beautiful image of Our Lady praying while working in the home Identity lies we pick up as children and how they burden our hearts What faith-integrated parts work is and how it helps us heal with Jesus How to speak identity into our kids in healthier, more truthful ways The deep human need to be delighted in, by God and by others Connect with Sarah McKenzie Website: Mountain View Therapy Email: sarah@mountainviewtherapy.ca Resources & Links Join The Catholic Woman private Facebook community Watch full episodes on YouTube Thank you to our show sponsors! Catholic Dress Co. – modest Catholic clothing White Lily Weddings - the one stop Catholic wedding shop Holly Guertin - fiber artist and textile designer @hollyguertinart on Instagram. Valleys of Grace - Catholic veil company If this episode encouraged you, please take a moment to: Leave a 5-star rating on Spotify or Apple Write a short review on Apple Podcasts Share this episode with another Catholic woman who feels like she’s always “the Martha” Your support helps us reach more Catholic women with encouragement, truth, and real conversations about life with Christ.  Searchable Keywords: The Catholic Woman Podcast, Catholic women, Catholic podcast, Catholic motherhood, Martha and Mary, Luke 10 38-42, Martha and Mary Bible study, Catholic anxiety, doing vs being, Catholic identity in Christ, Catholic mental health, Catholic therapist, Catholic counselling, faith integrated parts work, Catholic femininity, Catholic homemaking, Catholic mom life, Catholic womanhood, Catholic spiritual life, Catholic healing, beloved daughter of God

    47 min
  8. 11/10/2025

    From Dinner Parties to Deeper Friendships: Catholic Hospitality Tips with Mari Wagner

    Ever felt that longing for real community but didn’t know where to start? In today’s episode, I’m sitting down with Mari Wagner, founder of West Coast Catholic and host of the Ever Be Podcast, to talk about the lost art of hospitality. Mari shares how her monthly themed dinner parties have helped her and her husband build genuine friendships, deepen their faith, and create a true sense of belonging, all without needing a big house or a big budget. We talk about: How to start hosting, even in a small space The difference between hosting and entertaining Affordable ways to create cozy, faith-filled gatherings How to have deeper, intentional conversations that build connection Why opening your doors can change your spiritual life Whether you’re craving Catholic community, want to host your first dinner, or just need encouragement to invite people in, this episode will leave you inspired and equipped. Watch on YouTube Follow us on Instagram Join the Facebook Group Connect with Mari: Instagram: @mari.c.wagner West Coast Catholic: https://westcoastcatholic.co Ever Be Podcast: https://everbepodcast.co Thank you to our show sponsors! White Lily Weddings - The one stop Catholic wedding shop! The Catholic Dress Co - A Catholic boutique that specializes in beautiful Catholic dresses and clothing for Mass and everyday life. Don’t forget to leave a ⭐️⭐️⭐️⭐️⭐️ review if this episode encouraged you and share it with a friend who needs a nudge to open their door. You can leave one here! SEO Keywords: Catholic hospitality, Christian hosting tips, Catholic community building, How to host Catholic dinner parties, Faith-based friendship, Catholic homemaking inspiration, West Coast Catholic podcast guest, Mari Wagner interview, Hospitality on a budget, Catholic lifestyle podcast, How to start hosting as a Catholic woman, Building Catholic community through dinner parties, Faith-filled gatherings for young couples, Hosting tips for small apartments, Intentional conversation ideas for Catholic gatherings

    33 min
4.3
out of 5
168 Ratings

About

The Catholic Woman Podcast is where Catholic women find the tools and truth they need to thrive in the modern world. Each episode blends practical advice with the timeless teachings of the Catholic faith so you can live out your vocation confidently and faithfully. If you’re ready to grow stronger in truth and bolder in faith, you’ve found your place.

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