Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction

Jason
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Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom? Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you Over the last three years, I’ve watched countless men discover healing and connection through these same practices. Listen in to learn: How to reframe addiction and pride into strength and freedom.Spiritual insights to help you find your way back to resilience when facing addiction.Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before. Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.

  1. 20H AGO

    1 Tool Men Use to End Addiction Hidden in the Story of the Virgin Birth

    What if staying sober isn’t about God fixing you—but about letting something new be born inside you? In this Gritty Wednesday episode, Jason reframes the virgin birth as a metaphor for daily spiritual rebirth.  In this episode, you’ll learn how to: Stop outsourcing your healing and take responsibility for your inner worldUse meditation and breath to hear the voice of God within youBreak addiction by being “born again” moment by moment—not once and doneListen now to discover how men can break addiction, build inner strength, and experience God as a living presence—not a distant fixer. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    9 min

  2. 3D AGO

    What Jesus and Mary Teach Men About Addiction, God, and Strength

    What if staying sober during the holidays has nothing to do with avoiding temptation—and everything to do with what you allow to be born inside you? In this Sacred Sunday episode, Jason explores the story of Jesus and Mary through a metaphorical lens, uncovering a powerful truth for men battling addiction.  In this episode, you’ll discover how to: Access the God within you instead of chasing relief through addictionUnderstand how Jesus’ birth symbolizes the power to create peace inside yourselfBuild real strength by integrating spirituality into everyday life, not escaping itListen now to learn how men can stay sober by allowing God to bring something new to life within them this holiday season. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    10 min

  3. DEC 17

    3 Core Boundaries Every Man Needs to Fight Addiction

    Jesus had boundaries—and so should you. Staying sober during the holidays isn’t about grit alone; it’s about making clear, pre-decided choices that protect your peace, your strength, and your connection to God. In this Gritty Wednesday episode, Jason breaks down three practical boundary tools drawn straight from the life of Jesus.  In this episode, you’ll learn how to: Walk away without shame by creating a non-negotiable “leave list”Say no without over-explaining or trying to manage other people’s emotionsChoose your inner circle wisely by auditing who helps you grow, who you give to, and who needs to goListen now to learn how strong men follow Jesus’ example—setting boundaries that keep addiction at bay and God at the center of their lives. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    8 min

  4. DEC 14

    Why Boundaries Protect Men from Addiction and Keep Their Connection to God Strong

    What if staying sober during the holidays isn’t about willpower at all—but about boundaries? For men in recovery, Christmas can quietly pull you back toward addiction if you don’t protect your peace. In this Sacred Sunday episode, Jason reframes boundaries as spiritual practices—not selfish acts.  In this episode, you’ll learn how to: Use boundaries to protect your sobriety from alcohol, sex, porn, food, or emotional addictionStrengthen your relationship with God by caring for your mind, body, and soulStop sacrificing your health and peace to meet other people’s expectationsListen now to learn how strong men use boundaries to stay sober, grounded, and spiritually connected during the holidays. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact  Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    9 min

  5. DEC 10

    Why You’ll Never Achieve Sobriety Alone; and How Men Need Community to Recover From Addiction

    Addiction isn’t just a mental battle — it’s a survival battle. And during the holidays, when emotions spike and darkness gets longer, no man stays sober by willpower alone. You need a tribe. In this Gritty Wednesday episode, Jason breaks down the survival-response science behind why men need community to stay sober.  You’ll learn how to: Use connection and co-regulation to shut down cravings before they take overTap into the primal strength God wired into men through communityFind brothers you can trust — men who don’t judge, who listen, and who understand addictionBecome a man who not only receives support but gives it backBuild a tribe so you can stay alive, stay sober, and stay strongPress play now to discover how God, biology, and brotherhood come together to help men break addiction and build inner strength during the holidays. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    9 min

  6. DEC 7

    How Men Can Fight Addiction During the Holidays by Staying in Community

    The holidays can feel heavy — grief, loneliness, family triggers, and the long dark days can push any man closer to addiction. But the real danger isn’t stress… it’s isolation. In this Sacred Sunday episode, Jason reveals the deeper truth: the opposite of addiction is connection, and the strongest tool a man has during the holidays is brotherhood. In this episode, you’ll discover how to: Fight addiction during the holidays by staying in community Break out of the echo chamber of your own mind and stop spiraling aloneCreate a brotherhood that sharpens you, challenges you, and keeps you grounded in truthUse connection to beat addiction—not just during the holidays, but long-termPress play now to learn how God uses brotherhood to strengthen men, protect sobriety, and build the inner resilience that Sacred Grit is all about. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact  Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    10 min

  7. DEC 3

    Control Your Cravings During The Holidays Using This One Daily Practice For Men With Addiction

    Struggling to stay sober during the holidays—even though you want to be the man God’s calling you to be? For many men battling addiction, the holidays stir up more than memories—they bring cravings, triggers, and the pressure to escape. In this episode, you'll learn how to create God-centered strength by using a simple breathwork practice to reconnect with your purpose, your peace, and the man you're becoming. Learn the breathing technique that calms your nervous system and keeps you sober.Understand how to “see the goal, be the goal” and anchor yourself in God’s vision for your life.Build the kind of resilience that helps you hold your ground when cravings and old patterns come calling.Hit play now to discover how to build inner peace and stay sober through the holidays by practicing spiritual and physical resilience. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact  Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    12 min

  8. NOV 30

    The Unexpected Way Men In Addiction Can Find the Strength to Stay Sober During The Holidays

    Are the holidays bringing up old triggers and cravings that feel impossible to escape—no matter how strong you try to be? For men battling addiction, this season can stir up deep emotional wounds, loneliness, and the urge to numb. But what if your strength didn’t come from fighting harder—but from leaning into stillness and God’s presence? Discover how to use discomfort as a spiritual training ground to stay sober during the Hollidays.Understand the science of how addiction wires your brain—and how God can help you rewire it.Learn a simple, powerful mindset shift that helps men stay grounded in moments of intense craving.Press play now to discover how men of faith can grow true resilience by facing addiction triggers with God's strength and sacred stillness. New Episodes every Sunday and Wednesday Morning  More from Sacred Grit: Book a free consultation call with Jason Join the Movement!  Contact  Jason - jason.lyle@thesacredgrit.com The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

    12 min
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About

Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom? Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you Over the last three years, I’ve watched countless men discover healing and connection through these same practices. Listen in to learn: How to reframe addiction and pride into strength and freedom.Spiritual insights to help you find your way back to resilience when facing addiction.Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before. Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.

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