The Yellow Ladybugs Podcast

Yellow Ladybugs

The Yellow Ladybugs Podcast invites #actuallyautistic people to talk about their journey, to help you with yours. Join in the conversation, as we explore the world of autistic girls, women and gender diverse individuals, and the often misunderstood and ignored internalised autistic experience. There will be plenty of ‘aha’ and ‘me too’ moments as we break down the stereotypes, lean into owning our strengths and supporting you through those challenging moments.

  1. Episode 1

    When Distress Looks Like Violence

    Content Warning: This episode contains discussion of physical and verbal aggression directed at parents and caregivers by young people in acute distress, including descriptions of property damage, physical assault, and extreme verbal behaviour. Please take care of yourself as you listen. Hit pause whenever you need. Come back, when you're ready.   If you or your family are in immediate danger, please call Triple Zero (000) for assistance.   If you are feeling overwhelmed or distressed, please reach out to Lifeline: call 13 11 14, text 0477 13 11 14, or chat online at lifeline.org.au.   This episode is a collaboration between School Can't Australia and Yellow Ladybugs made possible through funding from the Information, Linkages and Capacity Building Grant. This is the first of two special episodes with Yellow Ladybugs, who are dedicated to the happiness, success, and celebration of autistic girls, women, and gender diverse folk.   Podcast host Leisa Reichelt, is joined by founder Katie Koullas and Natasha Staheli for a conversation about something far more common in our communities than is ever openly discussed: what happens when a young person's distress is expressed outwardly in ways that are frightening and isolating for families.   This episode talks plainly about young people throwing objects, punching holes in walls, physically hitting parents, and using extreme verbal language. It names clearly from the outset that all of this behaviour comes from a place of acute distress, from a nervous system in full fight response, from a child who has often been trying to communicate unmet needs for a very long time.   Katie, Natasha, and Leisa explore why this happens, why it so often lands on mums, and why instinctive parenting responses can make things worse. They cover the PACE framework (Playful, Acceptance, Curiosity, Empathy), safety planning, the realities of involving police or child protection, the impact on partnerships, and what repair after an incident can look like. This is a conversation wrapped in shame for too many families. You are not alone.    Yellow Ladybugs Safety Plan Template: Safety Plan Templates.pdfPACE Strategy, Yellow Ladybugs Podcast Ep 4 with Dr Alberto Veloso:Episode 4 - Understanding Complex BehaviourDialectics and DBT panel with Sonny Jane Wise and Sarah Hens: How Dialectics and DBT Can Help Our Ladybugs Who Experience Extreme Distress BehaviourYellow Ladybugs: https://yellowladybugs.com.au/Dr Alberto Veloso, Relational Minds: https://relationalminds.com.au/School Can't Australia Resources: School Can't Australia Resources — School Can’t Australia

  2. Episode 2

    When Distress Turns Inward: Self-Harm and Suicidal Thoughts

    This episode is a collaboration between School Can't Australia and Yellow Ladybugs made possible through funding from the Information, Linkages and Capacity Building Grant. This is the second of two special episodes with Yellow Ladybugs, who are dedicated to the happiness, success, and celebration of autistic girls, women, and gender diverse folk. Leisa is joined again by founder Katie Koullas and Natasha Staheli. In the first episode of this series, they talked about distress that is channelled outwards. This time, the conversation turns to distress that is channelled inwards: self-harm and suicidal ideation in our young people, and what it is like to parent through it. Content warning: This episode contains detailed discussion of parenting young people who are self-harming and experiencing suicidal ideation. Please take care of yourself as you listen. Hit pause whenever you need to, and come back when you're ready. If you or your young person are not safe right now, please call Triple Zero (000) for assistance. If you are feeling overwhelmed or distressed, please reach out to Lifeline: call 13 11 14, text 0477 13 11 14, or chat online at lifeline.org.au. This is a conversation that almost never happens in public. Katie, Natasha, and Leisa talk about why families carry this so privately, why autistic and high-masking young people are especially vulnerable, particularly in the early teen years, and why well-meant reassurance and problem-solving can land as not being heard. They explore what it means to respond rather than react, starting with "I believe you". They cover safety planning, protective factors such as peer connection, a safe place to unmask, and access to joy, and the difference between an acute crisis and the chronic, long-running experience that many families quietly live with. They also talk honestly about how hard it is to judge when hospital is the right call, and about the hypervigilance, guilt, and exhaustion that parents carry along the way. There is no fix-it list in this episode, and no perfect response. What there is: three parents speaking plainly about a reality many families are living, and the reminder that many young people do come through this and look back grateful for the adults who stayed alongside them. Nothing in this conversation replaces professional advice about your own child's safety. If you are worried about immediate risk, please seek help straight away. You are not alone.

Ratings & Reviews

4.2
out of 5
5 Ratings

About

The Yellow Ladybugs Podcast invites #actuallyautistic people to talk about their journey, to help you with yours. Join in the conversation, as we explore the world of autistic girls, women and gender diverse individuals, and the often misunderstood and ignored internalised autistic experience. There will be plenty of ‘aha’ and ‘me too’ moments as we break down the stereotypes, lean into owning our strengths and supporting you through those challenging moments.

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