Getting Soul Fit with Melissa Paige

Melissa Paige
  • 5.0 (12)
  • Self-Improvement
  • Updated Weekly

Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth

  1. Apr 20

    Small Wins, Big Goals

    Small Wins, Big Goals Hosted by: Melissa Paige IN THIS EPISODE – Small Wins to Big Goals! Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok Did this episode resonate, comment below 3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

    4 min

  2. Apr 13

    Beating Anxiety

    IN THIS EPISODE – This episode is all about conquering anxiety

    5 min

  3. Mar 23

    Diet Fad or Diet Crash? The real diet explained...

    Diet Fad or Diet Crash? Which one works best for you?

    4 min

  4. Mar 16

    The Busy Trap: How to live a more stress free life

    This episode is all about living a more stress free life beyond staying busy.

    5 min

  5. Feb 24

    How To Cultivate Happiness

    This episode is all about cultivating happiness

    4 min

  6. Feb 16

    The Vibes Dealer - A candid chat with Gabriel Maldonado

    The Vibes Dealer: A Candid Conversation Hosted by: Melissa Paige IN THIS EPISODE: This conversation is all about healing... How to get in contact with Gabriel: IG - @thevibesdealer_

    21 min

  7. Feb 9

    Looking for New Guests!

    Looking for New Guests! Do you have a compelling story to tell? Message me :)

    3 min

  8. Jan 26

    New Year New You

    Hosted by: Melissa Paige IN THIS EPISODE – How to set achievable goals for the long run Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok Did this episode resonate, comment below 3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

    4 min
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5
out of 5
12 Ratings

About

Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth

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