BETTER presents: Make Food Food Again

iHeartRadio

Mark Brand is your host for BETTER, a podcast about challenging the food systems we’ve built, questioning the status quo, and exploring what it takes to leave the world a better place than we found it. In Season 4, Make Food Food Again, Mark takes a deeper look at the systems that determine how we feed ourselves, who benefits, who gets left behind, and what needs to change. Through powerful human stories, investigative documentaries, and accessible explainers, BETTER explores the connections between food, health, labour, land, power, and dignity. From food banks and grocery giants to the people growing, preparing, and relying on our food, Mark asks difficult questions, challenges familiar narratives, and explores practical solutions. Because building a better world starts with understanding the one we've created.

  1. 2d ago

    Primer: Food Systems

    What is a food system and why does defining it matter? In this Better primer, Mark Brand traces the food system from growing and processing to selling, eating, and wasting, while showing how wages, housing, trade, and public policy shape every link in the chain. The episode explores a difficult contradiction: Canada’s agriculture and agri-food sector employs more than 2 million people, yet the meeting cites 9.8 million Canadians, nearly one in four, as living in food-insecure households in 2025. Mark argues that hunger isn’t simply a question of whether enough food exists. It’s also about poverty, affordability, and the rules that determine who can access food. This episode introduces a season about food insecurity in Canada, food policy, food waste, workers’ rights, grocery industry power, Indigenous food sovereignty, and school food programs. It’s a starting point for understanding how the food system works and how people can change it. East Coast Credit Union is proud to support Better because we believe meaningful change starts with asking the right questions and challenging the way things have always been done. As Mark Brand explores the systems that shape our lives and meets the people working to improve them, we see a natural connection to our own purpose: using banking as a force for good to improve financial wellbeing, strengthen communities and help people thrive. When our members and communities thrive, we all do. Learn more about how East Coast Credit Union is challenging the status quo of traditional banking and showing how business and banking can be a force for good: eastcoastcu.ca

    Primer: Food Systems
  2. Feb 20

    Karen Washington: Food Apartheid and the Fight for Food Justice

    In this episode of BETTER, host Mark Brand sits down with legendary farmer, organizer, and food justice leader Karen Washington. Together they unpack why the food system “is not broken, it’s doing exactly what it’s geared to do,” and what it really takes to transform it. Karen traces her journey from a Bronx backyard garden and the first life‑changing bite of a real tomato to decades of urban farming, community organizing, and calling out systemic racism in the food system. She explains why she rejects the term “food desert” in favor of “food apartheid,” and how that shift in language exposes the historical and political forces that determine who gets to eat well. Mark and Karen also explore: Life and organizing before the internet—door‑knocking, church basements, and deep listening. How communities are responding to the dismantling of DEI funding by building local ecosystems and mutual aid networks. The difference between charity and solidarity, and why nonprofits must drop the savior complex and build long‑term trust and relationships. The global fight for food sovereignty, seed freedom, and biodiversity. Karen’s work at Rise & Root Farm in New York’s Hudson Valley—a queer, Black and brown, women‑led farm rooted in social justice and healing. Throughout, Karen returns to a simple, radical idea: food is a human right, and real change comes when power and land return to us and when we rediscover our connection to one another.

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About

Mark Brand is your host for BETTER, a podcast about challenging the food systems we’ve built, questioning the status quo, and exploring what it takes to leave the world a better place than we found it. In Season 4, Make Food Food Again, Mark takes a deeper look at the systems that determine how we feed ourselves, who benefits, who gets left behind, and what needs to change. Through powerful human stories, investigative documentaries, and accessible explainers, BETTER explores the connections between food, health, labour, land, power, and dignity. From food banks and grocery giants to the people growing, preparing, and relying on our food, Mark asks difficult questions, challenges familiar narratives, and explores practical solutions. Because building a better world starts with understanding the one we've created.

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