Skincare Made Simple

Ella Elston

As a licensed esthetician, certified acne specialist, and someone who has dealt with acne since I was 12 I know the struggle and just how crippling it can feel to not love your skin. In today's world its easy to find information but it can be so overwhelming and hard to tell which advice you should ACTUALLY listen to! That's where Skincare Made Simple comes in! in this weekly podcast we're going to cover all the basics - and more advanced - topics so you can confidently walk into a store and know exactly what your skin needs and which products will do the trick! Life is difficult, skincare shouldn't be!

  1. 5D AGO

    PDRN 101 — What It Is, Where It Comes From & How to Pick a Good One

    PDRN is having a major moment in skincare — and for good reason. In this bite-size episode, we're breaking down everything you actually need to know about polydeoxyribonucleotide (yes, that's a mouthful): what it does, why the source matters more than you might think, and how to read a label so you're not just buying the hype. 🐟 What we cover: What PDRN is and why it started in medicine, not beautyHow it works and what the studies say Salmon-derived PDRN vs. Centella (plant-based/phyto) PDRN — the research gap, the biocompatibility argument, and what each does wellWhat to actually look for on a label (ingredient names, concentration clues, delivery systems)Who each source is best suited for& more! Favorite topical PDRN products REJURAN | Rejuran Turnover Ampoule C-PDRN 0.5% Renewing Serum for Smooth Texture & Glass Skin 1.01 Oz/30 mL: https://go.shopmy.us/p-46008243 REJURAN | Rejuran Turnover Mask C-PDRN 5-Pack for Uneven Texture & Brightening Dull Skin 1.35 Fl. oz./40 mL X 5 Sheets: https://go.shopmy.us/p-46008254 ANUA | PDRN Hyaluronic Acid Capsule 100 Serum: https://go.shopmy.us/p-46008112 ANUA | PDRN Hyaluronic Acid 100 Moisturizing Cream: https://go.shopmy.us/p-46008122 Shop more of my favorite products here: https://shopmy.us/ellaelston 📚 Want to go deeper on peptides and DNA-based ingredients? Check out the Skincare Made Simple Peptide Database 💬 Work with me 1:1: If you want personalized help building a routine around ingredients like PDRN, I'd love to work with you. Book your Virtual Session HERE

    12 min
  2. MAR 3

    Peptides Made Simple: Everything you need to know about adding a peptide product to your skincare routine

    Peptides are one of the most hyped skincare ingredients right now—but what do they actually do? In this episode, we break down peptides in simple, no-BS terms. You’ll learn what peptides are, the different types used in skincare, what results are realistic, how to choose a peptide serum, and whether you really need peptides in every product. Plus, I’ll share some of my favorite peptide products at both luxury and budget-friendly price points. If peptides have ever confused you—or felt overpromised—this episode will make it click. Purchase the Peptide Database Here Work with Ella 1:1 to build and/or adjust your skincare routine Peptides mentioned in this episode Liquid Peptides Advanced MP Serum: https://go.shopmy.us/p-45564299 DR. WHITNEY BOWE BEAUTY | Peptide + HA Plumping Serum: https://go.shopmy.us/p-45564313 MEDIK8 | Liquid Peptides: https://go.shopmy.us/p-45564326 COSRX | The 6 Peptide Skin Booster Serum: https://go.shopmy.us/p-45564355 GOOD MOLECULES | Super Peptide Serum: https://go.shopmy.us/p-45564899 NATURIUM | Multi-Peptide Advanced Serum: https://go.shopmy.us/p-45564915 PEACH & LILY | Copper Peptide Pro Firming Serum: https://go.shopmy.us/p-45564947 BUBBLE SKINCARE | Water Slide Hydrating Serum: https://go.shopmy.us/p-45564997 Shop more of my favorite products here: https://shopmy.us/ellaelston A few relevant peptide studies (more linked in the Peptide Database) Lee E, Ahn DK, Kim JH, et al. Skin Anti-Aging and Moisturizing Effects of Low-Molecular-Weight Collagen Peptide Supplementation in Healthy Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. J Microbiol Biotechnol. 2025;35:e2507008. Published 2025 Sep 11. doi:10.4014/jmb.2507.07008 Skibska A, Perlikowska R. Signal Peptides - Promising Ingredients in Cosmetics. Curr Protein Pept Sci. 2021;22(10):716-728. doi:10.2174/1389203722666210812121129 Badilli U, Inal O. Current Approaches in Cosmeceuticals: Peptides, Biotics and Marine Biopolymers. Polymers (Basel). 2025 Mar 18;17(6):798. doi: 10.3390/polym17060798. PMID: 40292641; PMCID: PMC11946782.

    33 min
  3. 11/03/2025

    How to Gently Add Actives Back In + Seasonal Survival Tips

    Your barrier’s on the mend—but now what? In this week’s episode, Ella breaks down how to tell when your skin is truly healing and how to safely reintroduce actives like exfoliants, retinoids, and vitamin C without undoing your progress. You’ll learn: ✨ The top signs your skin barrier is bouncing back (beyond just “it feels less dry”) ✨ How to reintroduce actives like a pro—without flaking, burning, or purging all over again ✨ Three must-know skincare tweaks to survive the seasonal shift and keep your glow steady Whether you’ve been on a full skin detox or just trying to baby your barrier through the colder months, this episode will help you get back to actives confidently and keep your skin calm, clear, and hydrated. Let’s stay connected: 💻 Book Your 1:1 Virtual Consultation Today! 📲 Come say hi on TikTok & Instagram @your.estie.ella 💌 Join the Clear by New Year email list for bonus tips & exclusive resources 🛍️ Shop everything mentioned in this video here: https://shopmy.us/collections/2766760 🧪 Barrier Loving Ingredients to Know Beta-Glucan: A powerful humectant that deeply hydrates and soothes irritation while strengthening the skin barrier. Centella Asiatica (Cica): A calming botanical that speeds up healing, reduces redness, and supports collagen production. Panthenol (Vitamin B5): A moisture magnet that softens, smooths, and restores the skin’s protective barrier. Ectoin: A stress-protective molecule that shields skin from pollution, temperature changes, and dehydration. Allantoin: A gentle soothing agent that helps calm irritation and promote skin cell regeneration. Peptides: Short chains of amino acids that signal your skin to produce more collagen and elastin for firmer, smoother texture. Growth Factors: Bio-identical proteins that encourage cell renewal and repair, improving tone, texture, and resilience.

    16 min
  4. 10/09/2025

    Is your skin damaged or just a little angry? (and how to fix it)

    Is your skin barrier actually damaged — or is it just throwing a little tantrum? In this episode, Ella breaks down one of the most misunderstood topics in skincare: how to tell the difference between temporary irritation and true barrier damage. You’ll learn what your barrier really is, how it protects you, the common mistakes that wreck it, and simple, science-backed steps to heal and strengthen your skin again. 🛍 Shop Ella’s Barrier-Safe Picks: ShopMyShelf Barrier Collection 💕 Connect with Ella: Instagram: @Your.Estie.EllaTikTok: @Your.Estie.EllaClear by New Year Hub 1:1 Skin Consultations: Book Here✨ If You Loved This Episode: Share it with a friend who’s overdoing their exfoliation!Tag Ella in your stories and let her know your biggest takeaway @your.estie.ellaLeave a review — it helps more people learn how to simplify skincare the smart way. 🧴 Ingredients to Know Surfactants (Cleansing Agents) These are the ingredients that make cleansers foam and remove dirt, oil, and makeup. The right surfactant will cleanse without stripping your skin’s natural oils. Gentle surfactants to look for: Sodium Cocoyl IsethionateSodium Lauroyl Methyl IsethionateSodium Lauroyl SarcosinateCoco-Glucoside / Decyl GlucosideDisodium / Sodium Cocoyl GlutamateStripping surfactants to avoid (especially as the first ingredient): Sodium Lauryl Sulfate (SLS)Ammonium Lauryl SulfateTEA-Lauryl SulfateHumectants (Hydration Magnets) Humectants are ingredients that attract and hold onto water in the skin — kind of like a sponge pulling moisture from your environment or your deeper skin layers. They keep your complexion plump, soft, and hydrated. Common humectants to look for: GlycerinHyaluronic AcidBeta-GlucanPanthenol (Vitamin B5)Sodium PCASoothing + Calming Ingredients When your barrier is feeling sensitive or reactive, these ingredients help calm inflammation and support repair. They can be found in toners, serums, or moisturizers. Soothing superstars: Centella Asiatica (Cica)EctoinAllantoinMadecassosideBisabololGreen Tea ExtractPDRN (for advanced skin repair)

    20 min
  5. 09/28/2025

    Is Period Acne Avoidable?! And The Clear by New Year Challenge!

    In today’s episode, we’ll walk through all four phases of the cycle — menstrual, follicular, ovulatory, and luteal — and break down what’s happening hormonally, how your skin tends to behave during each phase, and how to better support your skin and body with targeted care, foods, movement, supplements, and habits. Whether you’re dealing with monthly breakouts, dullness, dryness, or inflammation — understanding your cycle can be the missing link in building a routine that actually works with your skin, not against it. PLUS, this episode also marks the soft launch of my Clear by New Year Challenge, a free 90-day skin health reset starting October 1st. AND I’ve got the inside scoop on the Clearstem 23% off sitewide sale, happening Sept 29–30 only 👀 Join the Clear by New Year Challenge today!! Join HERE Clear by New Year Bundle Flash Sale through Friday 10/3 ClearStem Flash Sale 9/29 & 9/30 23% off with code YOURESTIEELLA Shop everything mentioned in this video here: https://shopmy.us/collections/2457168 Murad Acne Control Rapid Relief Acne Sulfur Mask: https://go.shopmy.us/p-26384657 TOPICALS | Clearly Clarifying & Calming Mask : https://go.shopmy.us/p-26384670 Mindbodyskin: https://go.shopmy.us/p-26384718 Mindbodyskin 2: https://go.shopmy.us/p-26384743 ZITSTICKA | Undercover: https://go.shopmy.us/p-26384755 Shop more of my favorite products here: https://shopmy.us/ellaelston

    42 min
  6. 09/24/2025

    Ectoin, PDRN, & Growth Factors....Worth it or just trendy??

    Today we’re diving into three powerhouse ingredients that are changing the game in skin health and rejuvenation: Ectoin, PDRN, and Growth Factors. These aren’t your everyday skincare buzzwords—they’re science-backed, clinically researched actives that are showing real promise in calming inflammation, repairing the skin barrier, and even supporting long-term anti-aging. You’ll learn what the science says about their effectiveness, the best types of formulas to look for, and how they fit into a well-rounded skincare routine. Whether you’re an esthetician, skincare enthusiast, or someone curious about the next generation of treatments, this episode will give you a clear, approachable understanding of these advanced ingredients—without the fluff. Let's Work Together! 🌸 Services at a Glance Virtual Skin Analysis – 60 min consult + 5–7 page custom PDF.Express Skin Analysis – Intake form + 3–6 page personalized PDF.Coaching Call – 30 min Q&A (no full routine).Skin Boot Camp – 3 sessions over 3–6 months for long-term results.Bundles ✨ Skin Analysis + Coaching Call – Includes 60 min session + 30 min follow-up.Skin Success Series – Three 30 min coaching calls. Shop everything mentioned in this video here: https://shopmy.us/collections/2430340 MEDIK8 | Liquid Peptides Advanced Face Serum: https://go.shopmy.us/p-26105796 INNBEAUTY PROJECT | Elastic Skin Firming & Plumping Refillable Serum: https://go.shopmy.us/p-26105805 DR. WHITNEY BOWE BEAUTY | Peptide + HA Plumping Serum: https://go.shopmy.us/p-26105820 Ecto-Pdrn 10% Extreme Dose (1.014 Fl.oz) Korean Anti-Aging Serum With Vegan Pdrn, Ectoin & Panthenol : https://go.shopmy.us/p-26105883 BIODANCE | Rejuvenating Caviar PDRN Real Deep Mask: https://go.shopmy.us/p-26105890 ALLIES OF SKIN | Multi Peptides & Gf (Growth Factor) Advanced Lifting Serum: https://go.shopmy.us/p-26105910 Shop more of my favorite products here: https://shopmy.us/ellaelston

    22 min
5
out of 5
21 Ratings

About

As a licensed esthetician, certified acne specialist, and someone who has dealt with acne since I was 12 I know the struggle and just how crippling it can feel to not love your skin. In today's world its easy to find information but it can be so overwhelming and hard to tell which advice you should ACTUALLY listen to! That's where Skincare Made Simple comes in! in this weekly podcast we're going to cover all the basics - and more advanced - topics so you can confidently walk into a store and know exactly what your skin needs and which products will do the trick! Life is difficult, skincare shouldn't be!

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