Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Jayna Marie
  • 4.8 (70)
  • Relationships
  • Updated Weekly

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

  1. 1d ago

    How To Make Him More Romantic With THIS One Simple Trick!

    Is your man clueless when it comes to romance? Does "date night" mean football on the couch? Is his idea of foreplay a slap on the ass? Are you experiencing a "Sex Standoff? If so, You're not alone. This week on Big Lash Energy, Jayna is diving into the sneaky (and shockingly simple) reason so many women end up married to "the least romantic man alive" — and the one shift that can completely change how he shows up for you. Using stories from her own dating history, Jayna breaks down exactly how she did it — and why it might be easier than you think. If you've ever complained about your man's lack of romance, called him out for it, or quietly accepted that "he's just not that guy" — this episode is about to change everything. Grab a pen and paper, because Jayna's teaching you how to cast a spell of your own. Funny, relatable, and just a little bit witchy — this is Big Lash Energy at its best. 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  2. Aug 26

    My 10 Most Unhinged & Unexpected Turn Ons!

    What turns you on that makes absolutely NO sense? Forget Forearms, a sense of humour or grey sweatpants- this is NOT that list. (It's the girl talk you've been waiting for!)   Dating is strange...sometimes, attraction is triggered by the weirdest, most oddly specific things. In this hilarious and slightly spicy episode, Jayna is counting down her Top 10 Unexpected Dating Turn-Ons—the tiny traits, behaviours and quirks that can take a man from "he's cute" to "...wait, why are my nipples hard?" From intelligence and oddly sexy signs of competence to one VERY questionable theory that introduces the BLE besties to a brand-new phrase—"he's serving sashimi energy"—this list gets increasingly difficult to defend. And just when you think you've figured out Jayna's type, there's a bonus turn-on so specific that men usually think she's joking. She is NOT.   Plus, stay until the end when Jayna shares YOUR strangest turn-ons—and apparently some of you are attracted to things that require further investigation.    Funny, flirty and completely unscientific, this episode is proof that attraction doesn't always follow the rules. Sometimes your body simply holds a meeting without you and announces: "Yep. We're into that now."   So what's YOUR most unexpected turn-on? Listen, laugh, compare notes—and prepare to discover that your weird little thing might not be so weird after all. 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  3. Aug 19

    Still Sad About It? 3 Reasons To Quit Being A Little B*TCH!

    If you're *still* sad about that heartbreak, the disappointment, the weight you haven't lost or losing a friend, then this one's for you.   You've cried the tears, replayed what happened 700 times, talked your friends' ears off, and given yourself plenty of time to lick your wounds.Yes, what happened to you matters. Your heartbreak is real. Your disappointment is valid. And sometimes you absolutely need to cry, grieve, feel sorry for yourself and take some time to recover. …but then what?    In this hilarious, heartfelt and slightly unhinged pep talk, Jayna shares three reasons to quit being a little b*tch, get out of your own way and stop allowing anyone or anything from your past to hijack your future. We're talking heartbreak, healing, confidence, letting go, wasted time, unrealized potential—and why waiting until you're completely "over it" might be keeping you from the life you could already be living.    If you've been feeling stuck, struggling to move on, waiting to feel ready or simply need someone to lovingly grab you by the shoulders and say "BABE. ENOUGH!"…turn this one all the way up.   You don't have to be done grieving to start living.   Now pull up those big-girl panties. We've got winning to do! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  4. Aug 12

    From Bully To Bestie...Our Most Uncomfortable Conversation YET!

    "I used to be the mean girl." --A Confession most people would take to the grave but that's exactly how Arzo opens up this week's episode—and what follows is one of the most honest, uncomfortable conversations Jayna has ever had on the show. Our host shares a bullying story of her own—one she's never told publicly—and together they dig into a question worth sitting with: what if the "bad kid" isn't the one who deserves less compassion, but more? This episode isn't about excusing bullying. It's about understanding it—and proving that people, even the ones we've written off, are capable of real change. This isn't a conversation that's only meant for highschoolers. Bullying doesn't end at graduation. It just gets sneakier. Whether you've been bullied, been the bully, or just believe people deserve room to grow—this conversation will stay with you. 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  5. Aug 5

    Not Every Follower Is A Fan...Here's Why!

    Ever get the feeling that some people following you are low-key haters? Maybe you posted a win you were proud of and noticed they weren't clapping? This week, Jayna opens up about a recent milestone that left her asking an uncomfortable question: Why do some people seem so much more interested in our struggles than our successes? After noticing a surprising pattern in her own social media analytics—from losing followers after celebrating major wins to gaining thousands during one of the hardest moments of her life—Jayna explores the difference between attention and support, why some people quietly disappear when you start winning, and why your accomplishments should never depend on someone else's applause. If you've ever felt like your friends weren't as supportive as you'd hoped, questioned why certain people seem uncomfortable with your success, caught YOURSELF hating on someones success or needed a reminder to celebrate yourself regardless of who's clapping...this episode is for you 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  6. Jul 29

    Roasting My Dating App DMs: Stay Single, Friends!

    THESE are the kinds of unhinged dating app DMs that will make you want to stay single. This week, Jayna is roasting the best of the worst of them! Introducing some of the funniest, most confusing, and downright unbelievable dating app DMs she's received in the past 3 months — bizarre opening lines, over-the-top confidence, unsolicited relationship proposals, and messages that should have stayed in the drafts.  By the end of this episode, you'll understand exactly why some of your hottest friends are still looking for love. If you've ever survived online dating, or you're thinking about downloading the apps, you'll laugh, cringe, and probably question humanity right alongside her. Perfect for fans of dating stories, online dating fails, relationship humor, Tinder, Bumble, Facebook Dating, and real-life comedy, this one will have you laughing for sure!

  7. Jul 22

    Roasting Men's Online Dating Bios: Plenty Of Ick In The Sea

    You won't believe the things these men are saying! It's the fourth instalment of the popular series, and the fishing has never been better (or...worse?). This week, Jayna's swiping again with her hazmat suit on, pulling in a fresh net of online dating profiles that range from pitiful to outrageous and everything in between. Who would have thought raccoons, vaccines, and loving your kids TOO MUCH would have anything to do with dating but here we are... Whether you've been swiping on Hinge, Bumble or Tinder, you're sure to find these online dating bios relatable. This episode answers anyone who asks "How come you're still single?" or tries to comfort you by saying "There are plenty of fish in the sea!" HINT: Send this episode to them!  Whether you're single, dating, married, or just here for the group therapy of watching other women survive the online dating landmine, this one's a public service. Delete the apps. Or don't. Just listen first. 🔥In this episode: hilarious dating profile roasts, online dating red flags, funny dating app bios, Tinder/Bumble/Hinge/Facebook Dating chaos, and the men who really should've asked a female friend to proofread first.

  8. Jul 15

    Five Wild Wedding Stories...Would YOU Tip If You Were The Bride?

    This week, we're playing a game called "Did They Tip?" Jayna shares stories of wild examples of wedding stories where she went above and beyond for her brides and YOU get to guess if they gave a gratuity or not! This one sparks the conversation: Should you tip your wedding vendors? What about business owners? And who actually deserves a gratuity on your wedding day? From unexpected acts of generosity to moments that left everyone speechless, these behind-the-scenes stories will have you laughing, questioning wedding etiquette, and wondering what you would have done if you were the bride. Whether you're planning a wedding, work in the wedding industry, or simply love juicy real-life stories with a little debate mixed in, this episode is guaranteed to get you thinking. Make a guess as to what happened and then ask yourself....Would YOU have tipped?   MEXICO HOSPITAL TO AVOID:  Saint Lukes Hospital, Cabo   🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!   HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com

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4.8
out of 5
70 Ratings

About

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

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