I Love It When

Margaret "Mo" Smith
  • 5.0 (10)
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You're listening to I love it when...I am your host, Mo, and I'm a speaker, coach and retreat facilitator.You're in the right place if you're looking for inspiration, education and a path to find your true self.My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.

  1. DEC 11

    Solo with Mo: Shifting my body with Lifewave + Water + Salt!

    Send Mo a text about this episode! Episode just dropped- hot off the mic! Have you heard about what recently CHANGED my life forever? In this week's episode I dive into 5 different topics I'm stoked to share with you about. Let me just say this: Lifewave + WATER w/SALT= MO's body, mind and spirit forever changed! In this episode I share about: -Meditation that I did in August that led me to Samantha Westerwelle's office and actually hydrating my body for REAL for the first time in YEARS! -Dreams, dreams, dreams... I've had SO many dreams during the month of November! -Annual reflection PDF. If you'd like a copy of what I do every year, email: Mo@iloveitwhen.org -Lifewave. Lifewave + WATER = Mo's body, mind and spirit forever changed. -Retreats! The Unplug From Fear Retreat is at the end of February and ticket prices go up $222 on 1/1/26. Also- the Access Granted Mens Retreat is at the end of May. On this episode I share about why I, as a woman, have chosen to co-facilitate and co-lead a Mens Retreat. Can't wait for you all to get into this!! Link to sign up for the NEXT RETREAT (price goes up 1/1/26): https://www.iloveitwhen.org/2026unplugfromfearretreat Link to purchase patches from Mo:https://www.lifewave.com/pillaroflight ************************************* Hello!  You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.  My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.  I love it when... I have the opportunity to learn a new perspective! ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org

    40 min

  2. NOV 26

    Sakura Sutter: How Being Her True Self Helped Her Heal From Pemphigus Vulgaris

    Send Mo a text about this episode! Have you ever struggled with truly being yourself? Today I am excited to introduce you all to Sakura Sutter! Sakura has one of the most compelling stories I've heard in a long time. Part of my mission with I love it when- is to support people in being themselves. Sakura's story clearly shows how she had to surrender to BEING HERSELF in order to heal from an autoimmune disease, Pemphigus Vulgaris. Tune in to this episode- you don't want to miss this! In this episode we talk about: -How her life forever changed when she almost died from Pemphigus Vulgaris. -How this sparked her healing journey- not only physically but mentally, emotionally and spiritually. -All the tools that she utilizes when working with people. -How she believes your ability to manifest is directly related to your self-worth and self-love. -What she is currently working on in her business and life! The 411 on Sakura: Sakura Sutter is a Certified Spiritual Hypnotherapist, Intuitive Medium, Master Esthetician, Author, Reiki Master, and Radio Host. In 2017, her life was forever changed when she nearly died from a rare autoimmune disorder, Pemphigus Vulgaris. That experience ignited her deep healing journey, where she embraced the mind-body-spirit connection, learned to love the parts of herself she had long suppressed, and committed to living unapologetically. Today, Sakura dedicates her life to guiding others on their own paths of self-discovery and authentic living. At her clinic, Sakura Skin & Mind in Redmond, Washington, she supports clients both in person and remotely, drawing on a wide range of modalities—intuitive mediumship, Reiki, Light Language, card readings, hypnotherapy, Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT). Her mission is clear: to help others heal, awaken, and step fully into their truest selves. Learn more about Sakura at www.SakuraSutter.com To see photos of PV and what it looked like: https://www.sakurasutter.com/pemphigus-vulgaris  Discover The Beauty Oracle™ at www.beautyoracledeck.com Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org Providing impactful experiences to facilitate self-discovery, motivation and growth.  #iloveitwhen #coaching #inspiration #education #manifestyourdreams #PemphigusVulgaris

    1h 27m

  3. NOV 13

    Kiesha Yokers: Somatic Embodiment Life Coach

    Send Mo a text about this episode! Today I am excited to introduce you all to Kiesha Yokers! I recently hired Kiesha to facilitate a breathwork session at my Unplug From Fear Retreat in Everett, WA. Her energy, authentic and real presence was such a blessing to our group. I can't wait for you all to learn more about her today! In this episode we talk about: -Her journey to exploring breathwork and what led her to look for help.  -Kiesha shares one of her favorite tools that you can utilize starting today. - a 3 minute breathing exercise.  -I ask Kiesha to share a bit about how she hears her intuition through her body and what she has done to practice this!  -We talk about the importance of nervous system regulation as a parent.  The 411 on Kiesha:  Kiesha Yokers is a trauma-informed breathwork facilitator and somatic embodiment life coach who helps people reconnect with their bodies and heal through nervous system regulation. Her own path—from childhood anxiety to embracing trauma healing in 2020—inspired her passion for holistic wellness. With more than 15 years as an elementary school teacher, Kiesha blends the heart of an educator with the depth of somatic practice. She holds certifications as a trauma-informed breathwork facilitator, meditation teacher, holistic health coach, and is an ICF-accredited embodiment life coach. Her advanced studies in Somatic Experiencing and at the Strozzi Institute keep her work rooted in the latest trauma-informed approaches. Equity is central to her mission. Kiesha offers sliding-scale classes, collaborates with nonprofits, and shares free tools online to reach those often excluded from wellness spaces. A mother of two and proud military spouse, she brings warmth, accessibility, and lived experience to her belief that wellness is for everybody. Go follow  on Instagram and her website:  IG: @kieshayokers  Her website: https://www.kieshayokers.com Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org Providing impactful experiences to facilitate self-discovery, motivation and growth.  #iloveitwhen #coaching #inspiration #education #manifestyourdreams

    1h 3m

  4. OCT 28

    Levi Stearns: Stay True To You

    Send Mo a text about this episode! Next Thursday, November 6th I'm teaching a Burnout Prevention and Recovery mini workshop in Marysville, WA. This workshop is made possible by Core Contractors (Title Sponsor) and the Greater Marysville Tulalip Chamber of Commerce (Host). I wanted to bring Levi onto the podcast because he has an inspiring story that is very much aligned with the work I do and support. Tune in for this special episode and think of Levi the next time you're looking for a contractor. Purchase your ticket here and join us next Thursday: www.iloveitwhen.org In this episode we talk about: -Levi's journey to starting his own company, Core Contractors. -How his company stands out from other contracting companies- their values and the way they operate the company. -How important it is to be present and recognize when emotions come up- they mean something! -Why you should join us on November 6th in Marysville at the Burnout Prevention & Recovery Workshop! The 411 on Levi:  Levi Stearns is a born Entrepreneur that started out like most people following family into a working field. He became a journeyman plasterer at the age of 23 and worked as a union plasterer for 6 years. He decided to get out of construction and into sales when he became a realtor in 2006 and endured the great recession with great success as a blue-collar work ethic, and determined spirit led him to heights he didn't expect. He then ventured into insurance to broaden his sales career and found more success, yet he was not home enough and wanted to find something new. The opportunity to work in a high-volume mitigation company came along and he took it. He trained multiple top producing project managers and was the top project manager in volume for almost six years. The want for more was always there and this was the Entrepreneurial bug. He went on to lead multiple other businesses to millions in production and then started his own construction company with a fellow team member. Unfortunately, when that partnership was no longer viable, he struck out on his own to start Core Contractors LLC. The company is just a couple months short of two years and has seen tremendous growth. Levi and his wife have two children and three cats and live happily in Lake Stevens WA.  Go follow Core Contractors on Instagram and Facebook:  IG: corecontractors FB: Core Contractors LLC Website: https://corecontractorsllc.com Purchase your ticket here and join us next Thursday: www.iloveitwhen.org Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org Providing impactful experiences to facilitate self-discovery, motivation and growth.  #iloveitwhen #coaching #inspiration #education #manifestyourdreams

    45 min

  5. OCT 23

    Vira Smith: From Fear of Death to Expansion!

    Send Mo a text about this episode! Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut! In today's episode we talk about: -How VIra's journey with spirituality began from a fear of death. -Her experience learning Reiki, Yoga Nidra, Hypnotherapy and Holistic Nutrition and how she uses these tools in her daily life. -The importance of remembering that you can take these classes/certifications for YOU- you don't have to take on clients. These tools are meant to be used in our daily lives! -VIra's experience with channeling different energies. The 411 on Vira: Born and raised in Washington state, Vira is the youngest sibling in a family of ten children. She resides with her sister Elizabeth in Tacoma along with her fluffy feline, Hampton. Vira has been described as a kind-hearted, nurturing listener. She is also a certified Reiki Master, Yoga Nidra Facilitator, Hypnotherapist, and Holistic Nutrition Coach. Her journey into all things healing and spiritual started with her fear of death and it opened a door for her she would never dare to shut. She achieved a life-long passion of working with primates as a care-staff intern while finishing her Bachelor’s Degree at The Evergreen State College in 2007. She now works to expand her consciousness, live mindfully, and re-incorporate the practice of her healing modalities on others along with sisters Elizabeth and Zara as a way to lean into her purpose in this lifetime in a healthy and balanced way. Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight  ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org Providing impactful experiences to facilitate self-discovery, motivation and growth.  #iloveitwhen #coaching #inspiration #education #manifestyourdreams

    54 min

  6. OCT 9

    Unplug From Fear: Full Retreat Recap!

    Send Mo a text about this episode! Welcome back to the I love it when podcast! I've been on a 3 month break- so much has happened, I'm excited to fill you all in! This episode is all about giving you the deets about what happened at the Unplug From Fear Retreat last week- September 26th-28th... as well as- I have 2 special announcements to share!! I also have some beautiful new guests lined up for you over the next few months- stay tuned- these folks are incredible  Themes/lessons from the retreat:  -This group was immediately comfortable and vulnerable- multiple people said this to me and made note of it. This means a LOT to me because creating as safe a container as possible is my #1 objective.  -It IS possible to discuss heavy topics and experience joy in the same space/time.  -Intention + frequency is everything. Intention is IT. The Universe/Spirit responds to your frequency and intention helps to guide the energy. If you go about your life with zero intention- it will be like floundering about the ocean with no clear goal on where you're headed. In this episode I share about: -Retreat recap: I go through each day and share what we did and some personal stories of my experience -I share a few clips of the live audio from when Kai and Crystal were teaching -I gave folks on Instagram a chance to ask questions about the retreat- and I answer them here -2 special announcements at the end!! Link to sign up for the NEXT RETREAT: https://www.iloveitwhen.org/2026unplugfromfearretreat  Link to purchase patches from Mo: https://www.lifewave.com/pillaroflight  To book a session with En-May: https://en-may.com  To book a session with Crystal: https://www.iknowstuff.me  To book a session with Kai: https://handsonfire.buzz ************************************* Hello!  You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.  My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.  I love it when... I have the opportunity to learn a new perspective! ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org

    1h 20m

  7. JUL 24

    Unplug From Fear: Everett, WA Retreat

    Send Mo a text about this episode! Welcome to a SPECIAL episode of the I love it when podcast! I am interrupting my podcast break to bring you an episode with all 3 of my Retreat Facilitators for September: En-May Mangels, Crystal Novak and Kai Bertrand! We recently met and discussed the energy of this retreat and I've decided to give it a bit of a rebrand and reset! The title of the retreat is now: Unplug From Fear. We are creating a safe space, a beautiful container- by joining us, your vibration will automatically rise. Our goal is to help you unplug from any fear based programming/conditioning that is limiting you. YOU get to choose. YOU have the power to get yourself outside of survival mode- your solutions are beyond that place. In this episode we talk about: -Why we changed the name of the retreat and the image. -What the energy of the retreat FEELS like and why we're excited! -What each facilitator will be bringing that is unique to this experience. -If you're stuck in a place of survival and fear, worried about expenses- but you feel CALLED to this experience- tune in! This is exactly why we're collaborating on this retreat. The 411 on the Retreat: September 26-28th 2025 15 spots available $1,666/person (lodging & meals not included) Purchase your ticket today: www.iloveitwhen.org To learn more about each of our Facilitators, check out their previous podcast episode with Mo: En-May: https://youtu.be/k53EW1JER7E?si=sxRMJmpYXX33OPZA Crystal: https://youtu.be/ekXO2F4PIvs?si=PJYiqgHZcoWEP1wB Kai: https://youtu.be/vgqhWrVR29g?si=8Bmf1VP9K4wfN29E  Secure your ticket today and join us at this special retreat in September: www.iloveitwhen.org  ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/

    1h 12m

  8. JUN 26

    Juliana Fajardo: Romanticize Your Life With Intuition

    Send Mo a text about this episode! I believe the Universe brings different people into my life at very specific times- and Juliana Fajardo came into my world at such a time. I met her in March 2020 at the beginning of the pandemic. We were gathering in an online space called "Stronger Together" and I was immediately drawn to her energy and her curiosity. We met in person in July of 2020- at the same time I first met my now partner, Tom Harrison. We have stayed in touch ever since and cultivated a lovely friendship. I really believe Juliana has a presence, voice and energy that needs to be heard by many. I believe she's a change agent- and I want more people to know her and learn from her. The way she talks about intuition and energy is approachable, clear and coming from a place of curiosity which is KEY. In this episode we talk about: -How Juliana defines intuition  -How she receives signs or synchronicities and follows that guidance -What she has done in the past when she's been in a "void" or a space where she didn't know what was going to happen next -How her intuition has helped her build more self confidence and self love The 411 on Juliana: Juliana Fajardo is a creative, an empath, and a practicing intuitive. She is the Senior Development Manager for Friendship Bridge, a nonprofit social enterprise creating opportunities that empower women in Guatemala to build a better life, through microfinance, education, and preventive health services. She has been in the nonprofit sector for over a decade and enjoys being a connector and a collaborator in this space. In her work as a nonprofit professional and as an artist and creator, she currently feels guided by curiosity and being in an exploratory phase. Unapologetically passionate about strawberries and easily amused, she finds joy in the simple things and loves expressing that. She is excited to be exploring her intuitions and to see where this takes her in her life and career. She holds a Master of Public Administration with a dual concentration in Nonprofit Organizations and Environmental Policy, Management, and Law from the University of Colorado Denver and a B.S. in Statistics with minors in Environmental Studies and Dance from California Polytechnic State University, San Luis Obispo. Do you have follow up questions? Things you want to know more about?  Please send them to: Mo@iloveitwhen.org ---------- Follow I love it when 👇🏼 https://www.iloveitwhen.org/podcast https://www.instagram.com/the_margaret_smith/ https://www.instagram.com/i_love_it_when_llc/ ✨Learn More about I Love It When: https://www.iloveitwhen.org ✨ Coach with MO: https://www.iloveitwhen.org/coaching 💫 Connect with MO:  Mo@Iloveitwhen.org Providing impactful experiences to facilitate self-discovery, motivation and growth.  #iloveitwhen #coaching #inspiration #education #manifestyourdreams

    1h 13m
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About

You're listening to I love it when...I am your host, Mo, and I'm a speaker, coach and retreat facilitator.You're in the right place if you're looking for inspiration, education and a path to find your true self.My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.

Information

  • Creator
    Margaret "Mo" Smith
  • Years Active
    2022 - 2025
  • Episodes
    78
  • Rating
    Explicit
  • Copyright
    © 2025 I Love It When
  • Show Website
    I Love It When