The Birth Trauma Mama Podcast

Kayleigh Summers
  • 4.9 (96)
  • Mental Health
  • Updated Weekly

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

  1. 1d ago

    Ep. 266: Undiagnosed Placenta Accreta, Hemorrhage, and Emergency Hysterectomy feat. Shelby

    On today’s listener series episode of the Birth Trauma Mama Podcast, Kayleigh welcomes Shelby  to share the story of her traumatic birth experience and the unexpected complications that changed her life forever. What began as a planned C-section due to placenta previa and cholestasis quickly became a life-threatening emergency involving severe hemorrhaging, multiple interventions, blood transfusions, and ultimately an emergency hysterectomy. Shelby later learned that placenta accreta was the underlying cause of her hemorrhage. Shelby opens up about the physical and emotional aftermath of her birth trauma, including the numbness and shock she experienced, the grief of losing her ability to have more children, the pressure she felt around breastfeeding, and the importance of getting support. She also shares how medication, her husband and family, and hearing other birth trauma stories helped her heal. Most importantly, Shelby reminds us that birth trauma doesn't simply disappear because a healthy baby came home—and that partners can experience trauma, too. In this episode, Shelby and Kayleigh talk about: 🩸 A life-threatening postpartum hemorrhage — Shelby describes losing nearly five liters of blood and requiring multiple blood transfusions and emergency interventions. 🏥 The rapid escalation of her birth experience — From a planned C-section to a room full of doctors, a Bakri balloon, Jada, uterine embolization, and ultimately an emergency hysterectomy. 💔 The emotional impact of an emergency hysterectomy — Shelby talks about the complicated grief of knowing she would not be able to have another child and how difficult it was to process that reality while also caring for her newborn. 🧠 The numbness that can follow birth trauma — Shelby shares how she initially struggled to understand the severity of what had happened to her and how the reality of her trauma slowly began to sink in after she returned home. 🍼 Breastfeeding, formula, and postpartum pressure — Shelby opens up about feeling pressure to pump and breastfeed despite her body recovering from massive blood loss and multiple surgeries, and how she ultimately gave herself permission to prioritize her own healing. 💊 Finding support through medication — Shelby shares why antidepressant medication became an important part of her recovery and why she believes there should be less stigma around getting the help you need. 🤍 The importance of community and hearing other stories — Listening to other birth trauma survivors helped Shelby realize she wasn't alone, and eventually inspired her to share her own story. 👨‍👩‍👦 Supporting partners after traumatic births — Shelby emphasizes that partners can also experience significant trauma while watching someone they love fight for their life, and encourages people to check in on them, too. 🌱 Healing while carrying grief — Even years later, moments involving other babies and the thought of her son not having a sibling can bring up difficult emotions. Shelby talks about learning to hold both the grief and gratitude at the same time. ✨ Finding light after trauma — Shelby reflects on how her experience has changed her as a mother, making her more present and patient, while acknowledging that healing doesn't mean forgetting or erasing the pain. This episode is a powerful reminder that a healthy baby does not erase a traumatic birth. You can be deeply grateful for your child while still grieving what happened to you—and both things can be true at the same time. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    Ep. 266: Undiagnosed Placenta Accreta, Hemorrhage, and Emergency Hysterectomy feat. Shelby

  2. 4d ago

    Ep. 265: When the Emergency Is Over, But the Trauma Isn’t: Creating The Post Care

    In this episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Alexsis Gilles, founder of The Postcare, to talk about her experience of birth trauma and the journey that followed. Alexsis shares the story of her daughter Ella’s birth, including a difficult induction, 11 attempts at an epidural, an emergency C-section, a severe hemorrhage, and being separated from her daughter while she received care in the NICU. What became especially difficult was what happened after the emergency was over. Alexsis describes feeling like her traumatic experience was never acknowledged during postpartum care, leaving her to search for answers and support on her own. That experience ultimately became the catalyst for The Postcare, a nonprofit focused on helping people who have experienced traumatic births find community, resources, and meaningful support beyond the traditional postpartum check-in. In this conversation, Alexsis and Kayleigh talk about: 🩷 Alexsis’s traumatic birth experience and emergency C-section🩸 The hemorrhage and terrifying moments she experienced in the operating room👶 Being separated from her daughter for more than 24 hours after birth💔 The grief that can come when the postpartum experience doesn't look anything like you imagined🧠 How birth trauma can intersect with previous childhood and complex trauma🌱 Alexsis’s experience with EMDR and processing the connections between past and present trauma😡 Postpartum rage, health anxiety, OCD, and the emotions that can emerge after a traumatic birth🤝 Why community and a supportive “village” can be such an important part of healing🏥 The gaps Alexsis sees in the healthcare system when it comes to supporting people after traumatic births🍲 The many forms postpartum support can take — from therapy and resources to meals, community, and simply showing up💻 How The Postcare was created to help people find resources without having to desperately Google for help in the middle of the night📣 Alexsis’s hopes for growing The Postcare, partnering with hospitals, increasing access to resources, and advocating for policy change✨ The reminder that you don't have to turn your trauma into something meaningful — surviving it is enough🌻 And, for those who do feel called to create something from their experience, Alexsis shares what it can look like to turn that passion into advocacy and community supportYou can connect with Alexsis and learn more about the work she's building through The Postcare: 🌐 The Postcare: postcare.org📸 Instagram: @thepostcare — Alexsis shares resources, community information, and updates through Instagram. The episode identifies the handle as “the postcare” with an underscore; the website is the most reliable link provided in the episode. 🎵 TikTok: Search The Postcare on TikTok to find Alexsis and her content. This episode is such an important reminder that what happens after a traumatic birth matters, too — and that no one should have to navigate that aftermath alone. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

  3. Sep 10

    Ep. 264: When Care Isn’t Trauma-Informed: Infertility, Sexual Trauma, and Obstetric Violence feat. Liz

    In this episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Liz Gray, a fellow perinatal therapist, to hear her deeply personal story of infertility, birth, sexual trauma, and obstetric violence. Liz shares how her history of sexual trauma shaped her experience with fertility treatment and birth, and how moments of dismissal, lack of empathy, and feeling unseen ultimately contributed to her trauma. Liz’s story is also one of advocacy and turning pain into purpose. After struggling to find trauma-informed support during infertility and birth, she helped create the Trauma-Informed Maternal Health Directory, a nationwide resource designed to connect women and birthing people with providers who understand trauma-informed care. This powerful conversation is a reminder that birth trauma isn’t always about what happens medically, it can also come from what is missing: empathy, autonomy, communication, and being treated like a human being. ✨ In this episode, Liz shares: 💔 Her experience as a survivor of sexual trauma and how trauma anniversaries can continue to affect life years later🧬 Navigating infertility and fertility treatments as a survivor of sexual trauma🩺 The lack of trauma-informed resources available to people experiencing infertility after sexual trauma🚩 How a dismissive comment from a fertility doctor became a turning point in Liz’s journey🗣️ Why asking providers how they practice trauma-informed care can be so important🌱 Finding a new fertility provider who made Liz feel seen, heard, and respected🤰 Her journey through IVF and pregnancy after infertility🏡 Planning for a birth center birth and how an unexpected hospital transfer changed everything🚑 The emotional impact of an unexpected transfer from a peaceful birth center environment into a busy hospital🧠 How her history of sexual trauma affected her need for autonomy, choice, and control during labor⚠️ Experiencing dismissive and insensitive treatment from hospital staff during labor📝 Why birth plans can be an important tool for communicating a survivor’s needs—and why they only help if providers actually read them💉 Making the decision to get an epidural after 44 hours of unmedicated labor—and why it was important that the decision remained hers🏥 Experiencing a C-section after her baby’s heart rate dropped💭 Discovering the term obstetric violence and having an “aha” moment that helped her understand what she had experienced❤️ Why birth trauma can come not only from what is done to someone, but also from what is missing—empathy, support, communication, and compassionate care🌿 What healing has looked like for Liz, including therapy, medication, writing, and advocacy🌎 The creation of the Trauma Informed Maternal Health Directory, a nationwide resource connecting women and birthing people with trauma-informed providers🔥 Turning pain into purpose and using her experience to advocate for better care for others📍 Find Liz & the Trauma Informed Maternal Health Directory: maternaltraumasupport.com 📱 Instagram: @MaternalTraumaSupport 📱 Liz’s infertility advocacy Instagram: @infertilityadvocacy For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    Ep. 264: When Care Isn’t Trauma-Informed: Infertility, Sexual Trauma, and Obstetric Violence feat. Liz

  4. Sep 8

    Ep. 263: What is a "Positive" Pregnancy & Birth?

    What does it actually mean to have a positive pregnancy experience, especially when we know that birth and postpartum don't always go according to plan? In this episode, Kayleigh sits down with Nina Spears, birth and postpartum doula, childbirth educator, and author of Positive Pregnancy, to talk about preparing for pregnancy, birth, postpartum, and everything in between. Nina shares her unexpected journey into birth work, explains the difference between a baby planner and a doula, and discusses why preparation isn't about guaranteeing a certain birth outcome, it's about giving you the knowledge, tools, and support to navigate whatever happens. They also explore the invisible load of pregnancy, the importance of preparing partners to share that load, and how Nina's book can support those preparing for a subsequent pregnancy after a traumatic birth. 💛 In this episode, we talk about: 🌱 Nina's unexpected journey from working in sales to becoming a baby planner, birth doula, postpartum doula, and childbirth educator 👶 What a baby planner is and how that role differs from a birth or postpartum doula 🤝 How baby planners can help families navigate everything from choosing classes and providers to preparing relationships, homes, and support systems 📚 Why Nina wrote Positive Pregnancy as an accessible roadmap for pregnancy that families can use week by week 🧠 The invisible load of pregnancy and why partners need to take ownership before the baby arrives ❤️ Why preparing for birth doesn't mean you can prevent complications or guarantee a particular outcome ⛰️ Nina's powerful analogy of birth as climbing a mountain—you can prepare, bring the right gear, and hire a guide, but you can't control the weather ✨ Why there is no single "right" way to give birth and why what feels empowering and supportive will look different for every family 💬 The difference between being informed and trying to control your birth experience 🫶 How preparation can help you understand what's happening, participate in decisions, communicate with your care team, and advocate for yourself 💔 Why a difficult or unexpected birth outcome isn't automatically traumatic—and why how an experience happens and how you feel throughout it matters 🌸 How Nina's book can support people who are considering another pregnancy after a traumatic birth and want to approach their next experience differently 📖 Why Positive Pregnancy isn't about everything going perfectly, but about feeling informed, supported, respected, and heard 🧘‍♀️ Nina's holistic approach to pregnancy preparation, including mindset, movement, nutrition, relationships, emotional processing, and self-care 🏡 Why building your village before you need it can be such an important part of preparing for pregnancy and postpartum 💛 And the two things Nina believes every pregnant person needs most: education and support Check out Nina's book The Baby Chick Guide to Positive Pregnancy. You can find and follow Nina through her website HERE or message with her on her Instagram. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

  5. Sep 3

    Ep. 262: Two Traumatic Births As an L&D Nurse feat. Stacy

    In this episode of the Birth Trauma Mama Podcast, Kayleigh welcomes Stacy to share her powerful story of experiencing birth trauma through two very different pregnancies. As a labor and delivery nurse, Stacy entered motherhood with an understanding of the medical side of birth, but that knowledge made it even more difficult to process what happened when both of her births took unexpected and traumatic turns. Her first daughter was born via C-section after developing gestational hypertension, followed by a significant postpartum hemorrhage, severe anemia, fluid overload, and a difficult recovery during the COVID-19 pandemic. When Stacy became pregnant again, she discovered she was expecting twins. At 33 weeks and 5 days, she was diagnosed with preeclampsia with severe features and underwent an urgent C-section. What followed was a life-threatening postpartum hemorrhage, magnesium toxicity, multiple emergency procedures, and a massive transfusion of 16 units of blood and blood products. Stacy shares what it was like to wake up in the ICU, feel disconnected from her newborn daughters, and later realize just how close she had come to dying. In this vulnerable conversation, Stacy also opens up about the emotional aftermath of her births — postpartum anxiety, grief, guilt, losing her sense of identity, the loneliness of recovering during COVID, and the pressure she felt to simply be grateful because everyone had survived. Ultimately, her healing began when she gave herself permission to acknowledge that what happened was traumatic, without comparing her experience to anyone else's. ✨ In this episode, Stacy shares: 🩺 What it was like experiencing birth trauma as both a patient and a labor and delivery nurse 💔 The grief of having the birth experience she envisioned taken away from her 🩸 Her first postpartum hemorrhage, severe anemia, and difficult recovery 👶 Discovering she was unexpectedly pregnant with twins — and the complicated emotions that came with that news ⚠️ Developing preeclampsia with severe features during her twin pregnancy 🚨 Experiencing a life-threatening postpartum hemorrhage and emergency surgery 🏥 Waking up in the surgical ICU and later learning how serious her condition had been 🩸 Receiving 16 units of blood and blood products after losing more than half of her blood volume 👯‍♀️ The surreal experience of meeting her premature twin daughters after nearly dying 🦠 How the COVID-19 pandemic changed her postpartum experience and limited the support surrounding her family 🧠 Struggling with postpartum anxiety, grief, anger, guilt, and feeling like she had lost herself 💭 The complicated reality of loving your children while still grieving the life and experiences you thought you would have 🤍 Learning that asking for help, setting boundaries, and caring for yourself aren't selfish 🌱 Why trauma doesn't disappear simply because the ending was positive 💬 The importance of sharing your story and hearing others say, “That is exactly how I feel” 🫶 A powerful reminder that you don't have to justify your trauma or compare it to someone else's for it to matter Stacy's story is an important reminder that a positive outcome does not erase a traumatic experience. You can be grateful that your family survived and still be heartbroken about what happened. You can deeply love your children and grieve the motherhood experience you thought you would have. And most importantly, if it changed you, it matters — and you deserve healing. You can follow Stacy on instagram: @thatsmestacy For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    Ep. 262: Two Traumatic Births As an L&D Nurse feat. Stacy

  6. Sep 1

    Ep. 261: What Makes Birth Safer? The Human Side of Patient Safety

    What happens when we look at perinatal patient safety as more than protocols, checklists, and clinical outcomes? In this episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Cheniqua Morales, a perinatal patient safety nurse, to talk about the human side of making birth safer. Cheniqua shares how her experiences as a doula, labor and delivery nurse, educator, and patient safety leader shaped the way she approaches this work and why relationships, trust, communication, and actively listening to patients have to come before the toolkit. Together, Kayleigh and Cheniqua explore the power dynamics within healthcare, the importance of returning autonomy to patients, the role of simulation in preparing clinical teams for emergencies, and why patient stories can move clinicians in ways that data alone often can't. Cheniqua also shares powerful examples from her work advocating for women of color and explains why there is hope for change happening behind the scenes in hospitals every day. ✨ In this episode, we talk about: 🩺 What a perinatal patient safety nurse actually does and how Cheniqua's career led her to this role 🤝 Why relationships and connection have to come before protocols, toolkits, and checklists 👂 The importance of actively listening to patients and making sure they feel seen and heard 💬 How communication, accountability, and other “soft skills” can directly impact patient safety 📝 Why birth plans can be an opportunity for shared decision-making and collaboration, rather than something clinicians simply accept or reject ⚖️ The power imbalance between patients and providers and why clinicians have a responsibility to help restore patient autonomy 🖤 The history of racism in medicine and how it continues to shape experiences and outcomes for Black women and women of color 🚨 How simulation training prepares interdisciplinary teams to respond to obstetric emergencies 🗣️ Why nurses need to feel empowered to speak up during emergencies and bring their observations and recommendations to the team 🏆 Why healthcare teams need to understand their individual roles and communicate effectively rather than expecting one person to carry the entire cognitive load ❤️ Why stories can move hearts in ways that data doesn't—and why sharing birth trauma stories can help clinicians understand the real human impact of the care they provide 🌱 The hope that comes from knowing there are people working behind the scenes to make perinatal care safer, even within a deeply imperfect system 🎯 Why the goal isn't simply getting clinicians to “buy in,” but helping them take ownership of better, safer patient care For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

  7. Jul 16

    Ep. 260: Uterine Rupture, Postpartum Hemorrhage & a Rare Tumor feat. Rebecca

    Rebecca's story is one of extraordinary resilience. What began as a routine induction quickly turned into a life-threatening postpartum emergency, followed by the discovery of a rare orbital tumor, multiple surgeries, and a long road through PTSD and healing. In this heartfelt Listener Series episode, Rebecca shares how community, therapy, faith, and giving back helped her reclaim her life after birth trauma.  If you've ever felt like your trauma became your identity, this conversation offers hope that healing is possible, even if it takes time. In this episode, we discuss: ✨ Rebecca's difficult second pregnancy and the unexpected vision changes that led to the discovery of an orbital tumor 🩸 A carefully planned induction that quickly turned into a life-threatening postpartum hemorrhage and uterine rupture 🏥 Emergency surgeries, an ICU stay, blood transfusions, and surviving a near-death experience 💔 Processing PTSD, memory loss, and the emotional challenges of postpartum recovery while facing additional medical diagnoses 👶 Grieving the postpartum experience she expected while learning to navigate motherhood after trauma 💛 The importance of trauma-informed care, supportive healthcare providers, and compassionate family support 🧠 How therapy, trauma work, and writing a letter to her birth trauma became turning points in her healing journey 🩸 Why Rebecca now volunteers with the American Red Cross and advocates for blood donation after surviving because of blood donors Whether you're newly navigating birth trauma or years into your healing journey, Rebecca's story is a powerful reminder that healing doesn't happen overnight, but it does happen. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    Ep. 260: Uterine Rupture, Postpartum Hemorrhage & a Rare Tumor feat. Rebecca

  8. Jul 14

    Ep. 259: Celebrating The Worst Day of Your Life: Birth Trauma Anniversaries

    This week's episode is a solo conversation about one of the most complicated parts of healing after birth trauma: anniversaries. Whether it's your baby's birthday, the day you were admitted to the hospital, your NICU discharge, or another date tied to your experience, trauma anniversaries can bring up overwhelming emotions, even years later. Kayleigh shares why these reactions are so common, what is actually happening in the nervous system, and practical ways to care for yourself as these significant dates approach. If you've ever wondered why your baby's birthday feels both joyful and heartbreaking, or felt guilty for dreading a day that's "supposed" to be celebrated, this episode is a reminder that you're not broken, and you're certainly not alone. In This Episode, We Discuss: 🎂 Why birthdays and birth trauma anniversaries can feel so emotionally complicated 🧠 How the nervous system recognizes trauma anniversaries without needing a calendar 🌡️ Why certain seasons, weather, smells, music, or holidays can trigger trauma responses 💙 The difference between remembering your trauma and your body reliving it 😔 Common anniversary reactions, including anxiety, irritability, nightmares, emotional numbness, and intrusive memories 🏥 Why dates beyond birthdays, like hospital admissions, NICU stays, due dates, and holidays, can also become trauma anniversaries 🌊 Why feeling triggered around an anniversary does not mean you're moving backward in your healing 🤍 Holding two truths at once: deeply loving your child while grieving how they entered the world 💔 Why guilt often accompanies difficult emotions on your child's birthday 🫶 Giving yourself permission to honor your own experience without taking away from your child's celebration 📅 Creating intentional space before or on the anniversary to process your emotions 📝 Practical ideas for self-care, reflection, journaling, therapy, and meaningful rituals 👨‍👩‍👧 Communicating your needs to family and friends before birthday celebrations 💬 Preparing responses to unhelpful comments or toxic positivity 🌈 Grounding techniques to use if you become emotionally activated during celebrations 🎗️ Finding meaning through advocacy, fundraising, donations, or sharing your story ✨ Why birthdays often become a little lighter over time—but may always hold mixed emotions ❤️ Learning to celebrate your child's life while honoring your own survival Key Takeaway Birth trauma anniversaries are incredibly difficult because they ask us to hold joy and grief at the same time. Your nervous system isn't choosing to make birthdays hard, it is responding to a deeply significant traumatic experience. Healing isn't about forcing yourself to feel only happiness. It's about creating space for both celebration and sorrow, caring for yourself with compassion, and trusting that over time, the weight of these anniversaries can become a little easier to carry. Resources Mentioned 🔹 Birth Trauma Mama Trigger Coping Guide 🔹 Trauma Grounding Techniques 🔹 EMDR Therapy 🔹 Trauma-Informed Mental Health Support 🔹 The Amniotic Fluid Embolism Foundation 🔹 Birth Trauma Mama Podcast Episodes on Healing & Trauma Triggers For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

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About

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

Information

  • Creator
    Kayleigh Summers
  • Years Active
    2022 - 2026
  • Episodes
    272
  • Rating
    Explicit
  • Copyright
    © 2026 The Birth Trauma Mama Podcast
  • Show Website
    The Birth Trauma Mama Podcast

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