The Birth Trauma Mama Podcast

Kayleigh Summers

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

  1. Ep. 223: Knowing Too Much: Birth Trauma & NICU as a Physician feat. Nicola

    17H AGO

    Ep. 223: Knowing Too Much: Birth Trauma & NICU as a Physician feat. Nicola

    In this listener series episode, Kayleigh sits down with Nicola, a physician who shares her own experience with birth trauma, placenta previa, a massive hemorrhage, and a terrifying NICU journey with her son. Nicola opens up about what it’s like to be on the other side of medicine, how “knowing too much” can increase anxiety, and the deep loneliness that can come with traumatic birth and a NICU stay. This conversation is a must-listen for anyone navigating birth trauma, NICU life, or the long road of healing afterward. In this episode, we talk about: 🩺 Being a physician and still experiencing profound birth trauma 🤰 A pregnancy complicated by placenta previa and multiple hospitalizations 🚑 A sudden, life-threatening hemorrhage and emergency C-section at 34 weeks 🩸 Massive blood loss, ICU-level care, and the shock of surviving a near-death experience 👶 A premature baby, NICU life, and the fear of sepsis and breathing complications 🏥 What it’s really like to be a parent in the NICU—especially when you understand the medicine 😔 The deep isolation and loneliness that can follow traumatic birth and NICU stays 💔 Grieving the lack of support you hoped for from family and your “village” 🫶 The importance of therapy, community, and building your own support system 🌱 How postpartum anxiety showed up after medical trauma 🤍 Finding healing through connection, support, and time If you’ve ever felt alone in your NICU or birth trauma experience, this episode is for you. You are not weak. You are not overreacting. And you are not alone. 💛 For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    30 min
  2. 2D AGO

    Ep. 222: Partner & Family Trauma

    In this episode, Kayleigh dives into a topic we don’t talk about enough: partner and family trauma after birth. Birth trauma doesn’t just impact the birthing person; it can deeply affect the non-birthing partner and the entire family system. From helplessness in the delivery room to tension in relationships afterward, this conversation explores what we know (and what we’re still learning) about how trauma shows up for partners and what healing can look like together. In this episode, we talk about: 🤝 What partner trauma is—and why it’s not “secondary” 📊 What research says about PTSD rates in non-birthing partners 😔 Feelings of helplessness, guilt, and powerlessness during traumatic births 🧱 Avoidance, shutdown, anger, and “I’m fine” responses after trauma 🔥 “Trauma soup” — when both partners are hurting in different ways 💔 How birth trauma can create distance, resentment, or tension in relationships 🗣️ The mismatch between wanting to talk about it vs. wanting to fix it 👶 Hypervigilance around baby (and birthing parent) after medical emergencies or NICU stays 🌀 Why some partners aren’t traumatized—and how that can feel confusing ⭕ Ring Theory: support in, process out 🛠️ Therapy, transparency, and practical ways to start hard conversations Why this episode matters: ✨ Partner trauma is real and valid ✨ Birth trauma impacts the whole family system ✨ You can both be hurting—and both deserve support ✨ Healing often requires outside help, not just each other To hear our previous episodes on partner trauma, listen to Kayleigh and Steve's joint episodes - 101 and 102. If birth trauma has impacted your relationship, you are not alone. The wedge you feel isn’t a failure—it’s trauma. And with support, understanding, and space for both stories, healing is possible. 🤍 References from this episode: https://www.tandfonline.com/doi/full/10.1080/02646838.2024.2346893#abstract https://pmc.ncbi.nlm.nih.gov/articles/PMC11796141/ https://www.ajog.org/article/S0002-9378%2823%2900713-5/fulltext?utm_source=chatgpt.com https://pubmed.ncbi.nlm.nih.gov/35584590/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7179006/ For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    34 min
  3. Ep. 221: A Birth Marked by Racism, HIE, and Survival feat. Ruby

    6D AGO

    Ep. 221: A Birth Marked by Racism, HIE, and Survival feat. Ruby

    In this powerful and necessary episode, Ruby shares her story of birth trauma, medical dismissal, and her daughter Rumi’s diagnosis of HIE (hypoxic ischemic encephalopathy). Ruby walks us through being sent home multiple times while in labor, giving birth to a baby who was not breathing, surviving a life-threatening postpartum hemorrhage, and navigating the NICU and devastating uncertainty that followed. This conversation also names the role of racism and bias in women’s health—especially toward Indigenous and other marginalized parents—and how being ignored, minimized, and not believed can have life-altering consequences for both parent and baby. In this episode, we talk about: 🤰 A pregnancy that seemed normal—until everything changed during labor and delivery 🚫 Being sent home multiple times despite leaking fluid and regular contractions 💧 Meconium-stained fluid and clear signs of fetal distress that were downplayed ⏳ Laboring for days, pushing for hours, and being overdue without escalation of care 🩺 Developing an infection (chorioamnionitis) and running a fever during labor 🗣️ Repeated concerns from Ruby and her family about needing a C-section—and not being listened to ✊ How medical dismissal and loss of autonomy can be rooted in systemic bias and racism 🧡 The reality of being an Indigenous woman navigating a healthcare system that often fails to listen to Black and Brown patients 👶 A baby born not breathing, blue, and needing resuscitation and CPAP 🩸 A severe postpartum hemorrhage, retained placenta, D&C, and a life-saving Bakri balloon 🏥 A NICU stay and transfer to a children’s hospital 🧠 A diagnosis of HIE (hypoxic ischemic encephalopathy) and evidence of brain injury on MRI ❄️ Cooling therapy, seizure management, and the terrifying early days of uncertainty ⏰ The “wait and see” reality of the first year after an HIE diagnosis 👣 Milestones, therapy, and later learning her child has mild hemiplegic cerebral palsy 🌱 What healing looks like years later—and learning to live alongside trauma 📚 Obsessively reading medical records, searching for answers, and trying to make sense of what happened 🔥 Why racism and biased care in obstetrics are not abstract—and how they impact real families and real outcomes Why this episode matters: ✨ Racism in healthcare is real—and it affects who is believed, who is protected, and who receives timely care ✨ Indigenous, Black, and Brown parents are more likely to experience dismissal, delayed care, and worse outcomes ✨ Birth trauma is not just personal—it’s also systemic ✨ HIE and NICU journeys are filled with uncertainty, grief, and fear—but also resilience and love ✨ You deserve to be listened to, respected, and taken seriously in your care This episode is a call to witness, to believe birthing people—especially Indigenous and other marginalized parents—and to name how bias in medicine can change lives. Ruby’s story is about trauma, survival, motherhood, and the urgent need for more just, respectful, and equitable maternity care. 🤍 For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    35 min
  4. FEB 10

    Ep. 220: Support for Formula Feeding, Too.

    In this episode, Kayleigh sits down with Mallory—aka The Formula Mom—to talk all things formula feeding, combo feeding, and her brand-new book Bottle Service. They dive into the real, messy, emotional side of infant feeding: the lack of education around formula, the grief of not being able to breastfeed, the pressure of “at all costs” narratives, and why nuance, support, and compassion matter more than ever. This is an honest, validating conversation for anyone who has ever questioned, grieved, or defended how they feed their baby. In this episode, we talk about: 🍼 How Mallory became “The Formula Mom” and why she started sharing formula education 📚 Her new book Bottle Service and the mission behind it 🤱 The lack of accessible, supportive formula feeding education 😔 The grief of wanting to breastfeed but not being able to 💬 Shame, guilt, and stigma around formula feeding ⚖️ Why feeding conversations have become so polarized 🧠 The impact of feeding struggles on mental health 🔀 What combo feeding actually is—and why more families do it than we realize 👶 Navigating gas, allergies, colic, and when (or if) to switch formulas 🏥 Why “just talk to your pediatrician” isn’t always enough 🫶 The importance of supporting the whole parent–baby dyad 🌙 How formula feeding (or combo feeding) can support sleep and family balance 📢 The truth about “predatory marketing” and the history behind the debate 🤍 Why parents deserve information, autonomy, and trust in their own decisions ✨ Creating space for nuance, empathy, and individualized feeding journeys Why this episode matters: 🌱 There is no one “right” way to feed a baby 🤍 Grief and relief can coexist in feeding journeys 🫶 Parents deserve support—not shame—no matter how they feed their baby 📚 Education + compassion = empowered families ⚖️ The goal isn’t perfection—it’s helping families thrive You can find Mallory's book here! If you order before the 24th of February, you can get some pre-order goodies by uploading your receipt to the website! Guest Bio: Mallory is a mom of two, advocate, infant feeding tech, and the author of BOTTLE SERVICE: Education and Encouragement for Guilt-Free and Successful Formula Feeding. She's the face behind The Formula Mom, an online platform that helps parents make informed, confident, and supported infant feeding decisions. She can be found on Instagram @theformulamom, leading education for Bobbie, and hanging in Nashville with her family. Research Referenced: https://doi.org/10.3390/nu14112190  https://voxdev.org/topic/health/deadly-toll-marketing-infant-formula-low-and-middle-income-countries For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    49 min
  5. Episode 219: Two Births, Two NICU Stays: Why Only One Was Traumatic feat. Abigail

    FEB 5

    Episode 219: Two Births, Two NICU Stays: Why Only One Was Traumatic feat. Abigail

    In this episode, Kayleigh sits down with Abigail to talk about her first birth complicated by low amniotic fluid, a late preterm induction, and a long, emotionally exhausting NICU stay, and how that experience shaped her postpartum mental health and feeding journey. Abigail also shares her second birth story, including intentional preparation, advocacy, and what it looked like to face another NICU admission without it becoming traumatic. This episode is a powerful conversation about control, grief, healing, and how trauma-informed care and support can change everything. In this episode, we talk about: 🤰 A pregnancy complicated by low amniotic fluid and an unexpected early induction 🕰️ A long, 48-hour induction and vaginal birth at 34+ weeks 👶 Having a late preterm baby who struggled with feeding, weight gain, and jaundice 🏥 A prolonged NICU stay and the heartbreak of early separation 💔 Grieving the loss of the postpartum experience you imagined 🍼 Pumping in the NICU, feeding challenges, mastitis, and the mental load of it all 😰 Postpartum anxiety, intrusive thoughts, and the impact of early separation from your baby 🧠 Healing through therapy, time, support, and self-compassion 🤍 Babywearing, skin-to-skin, and reclaiming connection after NICU trauma 🌱 Deciding to try again and preparing intentionally for a second birth 🧭 The power of advocacy, informed consent, and slowing things down in medical moments 🚑 A second baby, a beautiful birth center birth—and an unexpected NICU transfer again 🛡️ How autonomy, preparation, and support changed the emotional outcome the second time ✨ Why loss of control is a major factor in birth trauma—and respectful care is protective 🫶 Turning lived experience into purpose as a trauma-informed lactation consultant Why this episode matters: 🌟 You can have trauma from a “medically stable” birth or NICU stay 🌟 Subsequent births don’t have to repeat the same emotional outcome—even if complications happen again 🌟 Advocacy, support, and compassionate care can make a real difference 🌟 Healing is possible, and your postpartum doesn’t have to look the same after trauma Abigail is a board certified lactation consultant and a speech-language pathologist. You can follow along or connect with her by visiting her website: https://www.abbybslp.com/ If you’ve experienced a NICU stay, feeding trauma, or are navigating pregnancy after birth trauma, this episode offers both validation and hope. You’re not alone—and your story gets to keep evolving. 💛 For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    37 min
  6. FEB 4

    Ep. 218: Understanding ECMO & Flight Transport

    In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Derek Grassley, RN CEN, CFRN, CCRN, NRP, FP-C WP-C - a flight nurse and ECMO specialist, to break down what ECMO is, when it’s used, and why it can be life-saving for critically ill pregnant and postpartum patients. This powerful conversation pulls back the curtain on critical care, emergency transport, and the realities of caring for patients at the edge of survival. 🩺 In this episode, we cover: 🫀 What ECMO is and the difference between VV and VA ECMO 🚑 Why and when ECMO is used, including AFE, cardiac arrest, and respiratory failure ⚖️ Risks and ethical considerations of ECMO care ✈️ Flight nursing & critical care transport explained 🤰 Unique challenges of transporting pregnant and postpartum patients 🏥 Access to ECMO, especially in rural and underserved areas 🧠 The emotional toll of caring for critically ill patients 🎧 This episode is a must-listen for survivors, clinicians, and anyone wanting a deeper understanding of critical care in pregnancy and postpartum. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    52 min
  7. Ep. 217: Placenta Accreta with Postpartum Complications feat. Andrea

    JAN 23

    Ep. 217: Placenta Accreta with Postpartum Complications feat. Andrea

    In this powerful Listener Series episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Andrea, who shares her story of an unexpected pregnancy complicated by severe placenta accreta, a nine-hour delivery surgery, massive hemorrhage, ICU recovery, and a long, complex postpartum healing journey. Andrea walks listeners through receiving a terrifying accreta diagnosis at her anatomy scan, navigating the fear of life-threatening hemorrhage, and making the critical decision to transfer care to a specialized accreta center. Her story highlights the importance of self-advocacy, multidisciplinary care, and listening to your instincts, especially when your life is on the line. This episode also tenderly explores the emotional aftermath of survival: delayed bonding after general anesthesia, prolonged separation from her baby, months of physical complications, depression, and the long road to processing trauma once the body finally stabilizes. In this episode, we discuss: 🤰 An unexpected fourth pregnancy and a shocking placenta accreta diagnosi 🩺 Learning what placenta accreta is and why severity matters 🚩Recognizing red flags and transferring care to a high-volume accreta center 🩸 Preparing for hemorrhage, blood loss, and a planned preterm delivery 😴 Delivery under general anesthesia and emergency hysterectomy 🚨 Massive hemorrhage and receiving life-saving blood transfusions 🏥 Waking up intubated in the ICU after a nine-hour surgery 🧵Multiple surgeries, drains, catheters, and prolonged hospitalization 🖤 Delayed bonding and questioning connection after traumatic birth 💔 Postpartum depression, despondency, and emotional collapse after survival 🧍‍♂️The toll of birth trauma on partners and families 💸 Financial strain, caregiving, and extended medical recovery 🔁 Intrusive memories, rumination, and trauma resurfacing months later 🛋️ EMDR therapy and turning down the volume on trauma 🌱 Redefining gratitude without guilt or toxic positivity ❤️ Advocacy for placenta accreta awareness and blood donation 🗣️ The power of self-advocacy in saving your own life Key takeaway: Surviving doesn’t mean you’re instantly okay. Healing after birth trauma often begins after the body is safe and you are allowed to feel grief, anger, and relief at the same time. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    34 min
  8. JAN 20

    A Special ReRelease - Ep. 107: Parenting After Birth Trauma

    ✨ Special Re-Release ✨ Parenting After Birth Trauma As our children grow, many of us begin to notice something unexpected: the ways our birth trauma continues to show up, not just in our bodies and minds, but in our parenting. In this special re-release episode of The Birth Trauma Mama Podcast, we revisit a conversation that feels just as relevant, if not more so, today. Kayleigh offers a brief but meaningful overview of what it means to parent after birth trauma, and why this topic comes up again and again in our community. Parenting after birth trauma is layered and complex. It may include unresolved trauma from pregnancy, birth, postpartum, or earlier life experiences, all of which can shape how we bond with, protect, and respond to our children. This episode doesn’t cover everything, but it opens the door to awareness, reflection, and compassion. Whether you’re parenting a newborn, a toddler, or an older child, this re-release offers perspective for navigating the emotional ripple effects of trauma while raising humans you love deeply. In this episode, we discuss: 👶 What it means to parent after birth trauma 🧠 How trauma can impact parenting styles and responses 🔗 Bonding and attachment after a traumatic experience ⚠️ Hypervigilance, anxiety, and fear in parenting 🩺 Awareness, support, and treating unresolved trauma 🔧 Parenting imperfections, rupture, and repair 🌸 Practicing self-compassion as a parent and survivor Key takeaway: You don’t need to be a perfect parent to be a good one. Parenting after birth trauma is hard, and awareness, repair, and compassion matter far more than getting it “right.” Why we’re re-releasing this episode: Because this conversation doesn’t expire. As our kids grow, so does our understanding of how trauma shapes us, and revisiting these topics can be an important part of healing. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    31 min
4.9
out of 5
94 Ratings

About

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

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