The Birth Trauma Mama Podcast

Kayleigh Summers

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

  1. 5h ago

    277: Severe Preeclampsia, a Micro Preemie, and a 90-Day NICU Stay feat. Meg

    In this episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Meg to share her powerful story of developing severe preeclampsia at just 24 weeks pregnant and welcoming her daughter, Beaux, at 26 weeks and 4 days. We hear about the fear and uncertainty of an unexpected hospitalization, the emotional experience of delivering a baby weighing just 1 pound, 5 ounces, and the 90-day NICU stay that followed. Meg also opens up about the challenges of transitioning home with a medically complex baby, navigating feeding difficulties and a feeding tube, and finding her way through healing while continuing to care for her daughter. Through sharing Beaux’s story and connecting with other NICU parents, Meg has found hope, validation, and a community that understands. This conversation is a reminder that even when a baby is thriving, the trauma a parent experiences along the way deserves to be seen and supported, too. In this episode, we discuss: 💜 Recognizing the warning signs of preeclampsia and advocating for yourself during pregnancy.🏥 Being diagnosed with severe preeclampsia at just 24 weeks and facing the possibility of an extremely premature birth.💉 The intensity of magnesium treatment and the importance of honest communication from medical providers.🤍 Transferring to a higher-level NICU and navigating the fear and uncertainty of a high-risk pregnancy.👶 Beaux’s birth at 26 weeks and 4 days, weighing just 1 pound, 5 ounces.🫶 The emotional impact of not meeting her daughter until more than 25 hours after birth.🏥 The realities of a 90-day NICU stay, including respiratory support, a breathing tube, blood transfusions, and a lung infection.🏡 Transitioning home with oxygen support and learning to care for a medically complex baby.🍼 Navigating feeding challenges, feeding therapy, and the decision to place a G-tube.🌱 Celebrating Beaux's growth, development, and exciting milestone of starting a pre-K program.💗 What healing from birth trauma looks like when medical appointments, work, and caregiving continue long after the NICU.🤝 Finding validation and connection through other NICU parents and birth trauma survivors.✨ Sharing your story as a way to help other families find hope while honoring your own experience.A gentle reminder: A positive outcome does not erase the trauma it took to get there. NICU parents deserve support for their own healing, too. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    277:  Severe Preeclampsia, a Micro Preemie, and a 90-Day NICU Stay feat. Meg
  2. 6d ago

    276: Twin Birth with Acute Fatty Liver of Pregnancy, DIC, and ICU Delirium feat. Amber

    In this powerful episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Amber, a midwife and mother of three, to share her story of a life-threatening pregnancy and birth experience with her twins in July 2019. What began as a relatively uneventful twin pregnancy quickly turned into a medical emergency involving acute fatty liver of pregnancy (AFLP), disseminated intravascular coagulation (DIC), and a prolonged ICU stay. Amber shares the terrifying physical and psychological realities of her experience, including ICU delirium, hallucinations, and the lasting impact of feeling betrayed by the people she believed were trying to hurt her. She also opens up about her husband's trauma, the complicated emotions of meeting her babies after being separated from them, and the long road of processing what happened. This conversation highlights the importance of recognizing subtle warning signs, advocating for critically ill obstetric patients, and making space for the emotional aftermath of birth trauma, even years later. In this episode, we discuss: 🤰 Amber’s twin pregnancy: Discovering she was expecting twins as a midwife and navigating the fears and risks she anticipated throughout pregnancy.🚩 The warning signs: How extreme exhaustion, difficulty concentrating, changes in behavior, and trouble communicating were initially attributed to normal pregnancy symptoms.🩺 Acute fatty liver of pregnancy (AFLP): Understanding this rare, serious pregnancy complication and how it affected Amber’s liver, kidneys, and overall health.🩸 Postpartum hemorrhage and DIC: What happened after Amber’s C-section, how severe bleeding and clotting complications developed, and why DIC is so dangerous.🏥 A critical ICU experience: The challenges of coordinating obstetric and critical care, the importance of recognizing obstetric emergencies, and how advocacy from her husband and trusted physicians helped save her life.🧠 ICU delirium and hallucinations: Amber’s vivid, terrifying experiences while intubated and sedated—and why these experiences can feel completely real and contribute to trauma.💔 The impact on relationships: How ICU delirium affected Amber’s trust in her husband, despite his tireless efforts to advocate for her and get her the care she needed.👶 Reuniting with her twins: The emotional complexity of meeting her babies after being separated from them, and the significance of having them brought to her in the ICU.🫂 The postpartum recovery nobody talks about: Struggling with memory, independence, parenting, returning home, and wondering whether her brain would ever feel like itself again.💬 Healing through storytelling: Why talking about her experience, revisiting memories, and continuing to process the trauma have been important parts of Amber’s healing.❤️ Lessons for providers and families: The importance of listening to loved ones when they recognize changes in a patient's behavior and advocating when something doesn't feel right.Content note: This episode includes discussion of life-threatening pregnancy complications, severe hemorrhage, the possibility of death, ICU delirium and hallucinations, and traumatic medical experiences. Thank you to Amber for sharing her story with such honesty, humor, and vulnerability. Her experience is a powerful reminder of the importance of listening, advocacy, and compassionate care for birthing people and their families. 💛 You can follow Amber on Instagram and TikTok: @aflp_midwife Please note: This episode shares Amber’s personal experience and is intended for educational and informational purposes. It is not a substitute for individualized medical advice. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    276: Twin Birth with Acute Fatty Liver of Pregnancy, DIC, and ICU Delirium feat. Amber
  3. Oct 20

    275: The 2AM Episode: A Gentle Reminder for Birth Trauma Survivors

    If you’re rocking your baby in the middle of the night, replaying your birth experience for what feels like the hundred-thousandth time, this special mini episode of The Birth Trauma Mama Podcast is for you. ❤️‍🩹 In this deeply personal and grounding episode, Kayleigh speaks to the version of herself who once sat in the nursery at 2 AM, overwhelmed by memories, grief, and the fear that she had somehow gotten everything wrong. She offers the words she wishes she could have heard in those moments to anyone navigating the complicated emotions that can follow a traumatic birth. This episode isn’t about fixing your feelings, finding the perfect coping strategy, or figuring everything out tonight. It’s about making the darkness feel a little less lonely, giving yourself permission to feel whatever comes up, and remembering that you don’t have to solve your birth story in the middle of the night. You deserve compassion, care, and support, exactly as you are. And this pain will not last forever. 🤍 ✨ In this special mini episode, we explore: 🌙 Why the quiet of the night can make birth trauma memories and intrusive thoughts feel especially overwhelming.❤️‍🩹 Why your birth experience matters, regardless of how others perceive it or whether you and your baby are physically healthy.🫶 Giving yourself permission to feel grief, anger, fear, gratitude, and love all at the same time.🌿 Gentle grounding reminders for when memories of your birth feel overwhelming.💗 Why struggling with bonding or experiencing complicated feelings toward your birth story does not make you a bad parent.🧡 Releasing the pressure to find answers, make sense of everything, or figure out how to heal right now.🤝 Remembering that you are part of a community of birth trauma survivors who understand, and that you do not have to carry this alone.🕊️ Making space for rest, even when sleep feels impossible, and holding on to the hope that things can feel different with time and support.💌 A reminder to take with you: This was not your fault. You are not failing. You are not alone. You don’t have to feel a certain way, and you don’t have to figure everything out tonight. You deserve care and compassion, and you are doing an incredible job. If you’re listening at 2 AM, 3 AM, or any hour when the rest of the world seems to be asleep, let this episode be a gentle reminder that you are not alone in the darkness. Come back to it as many times as you need. We’re here with you. 🤍 For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    275: The 2AM Episode: A Gentle Reminder for Birth Trauma Survivors
  4. Oct 15

    Ep. 274: Special Re-release The Adalyn Rose Foundation: Hope & Support After Loss

    In Honor of National Pregnancy and Infant Loss Remembrance Day, we are re-releasing one of our favorite episodes with The Adalyn Rose Foundation.  The Adalyn Rose Foundation was created in 2019 on what would have been Chloe and Adam Ciferri's daughter's second birthday. Chloe was having a seemingly normal pregnancy with her daughter Adayln, until about 20 weeks. Chloe and her husband were moving into a new home when Chloe's health began to decline.  Chloe was admitted to the hospital and when she asked to hear Adalyn's heartbeat, there wasn't one.    The Adalyn Rose Foundation serves families grieving the loss of a baby through miscarriage, stillbirth, or during infancy. They walk families through every step of life after baby loss, from the first moments and all those that follow. Adalyn Rose Foundation is going NATIONWIDE in 2024!! You can learn more about the Adalyn Rose Foundation and the events, fundraising and resources they provide by visiting their website: https://adalynrose.org/ You can find the Adalyn Rose Foundation on Instagram: @adalynrosefoundation Guest Bio: Chloe Ciferri created the Adalyn Rose Foundation with her husband in honor of their daughter, Adalyn, who they lost unexpectedly during pregnancy. She strives to create a community of support for families who have experienced the devastation of baby loss. Chloe was a Special Education teacher for many years, until resigning to work at the foundation and stay home with Addie’s brothers and sister. She earned her Bachelor’s degree in Special and Elementary Education, and her Master’s degree in Educational Leadership. She most recently received her certificate in Non-Profit Leadership from Lasalle University. Aside from the work she does to support baby loss families, she is also passionate about Foster Care. Chloe enjoys spending time with family and going on family adventures with Adam, TJ, Enzo and Elle. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

  5. Oct 13

    Ep. 273: Not Ungrateful, Just Traumatized

    In this Mini Series episode, I dive into a nuanced conversation around gratitude practices for perinatal trauma survivors. While gratitude can be a powerful tool for healing, it often becomes complicated when paired with the experiences of trauma, grief, and loss. Whether you’ve felt pressure to “just be grateful” or are searching for ways to reconnect with yourself and your story, this episode offers validation and actionable insight. 🔑 What You’ll Hear in This Episode: The challenges of embracing gratitude after birth traumaWhy traditional gratitude practices can feel dismissive for survivorsHow to reframe gratitude to honor your trauma and truthMaking space for both/and: joy, pain, grief, and healingGiving yourself permission to feel your full experience📲 Connect & Learn More: Follow Kayleigh on Instagram: @thebirthtraumamamaJoin the community at thebirthtraumamama.comExplore resources for birth trauma survivors and trauma-informed careIf this episode resonates with you, share it with a friend or leave a review to help others find this supportive space. 💜 Pugach CP, May CL, Wisco BE. Positive emotion in posttraumatic stress disorder: A global or context-specific problem? J Trauma Stress. 2023 Apr;36(2):444-456. doi: 10.1002/jts.22928. Epub 2023 Mar 29. PMID: 36987701; PMCID: PMC10101918. Korem N, Duek O, Ben-Zion Z, Kaczkurkin AN, Lissek S, Orederu T, Schiller D, Harpaz-Rotem I, Levy I. Emotional numbing in PTSD is associated with lower amygdala reactivity to pain. Neuropsychopharmacology. 2022 Oct;47(11):1913-1921. doi: 10.1038/s41386-022-01405-2. Epub 2022 Aug 9. PMID: 35945274; PMCID: PMC9485255. Litz BT, Litz BT, Gray MJ. Emotional Numbing in Posttraumatic Stress Disorder: Current and Future Research Directions. Australian & New Zealand Journal of Psychiatry. 2002;36(2):198-204. doi:10.1046/j.1440-1614.2002.01002.x For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

  6. Oct 8

    Ep. 272: Placenta Accreta, Emergency Hysterectomy, a 23-Week Birth and Surrogacy feat. Lauren

    In this listener series episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Lauren to hear the story of her traumatic pregnancy, unexpected diagnosis of placenta accreta, life-threatening hemorrhage, emergency hysterectomy, and the premature birth of her daughter at just 23 weeks and 6 days. Lauren shares what it was like to know throughout her pregnancy that her life was at risk, the anticipatory grief she experienced, and the long road of processing what happened after surviving such a traumatic birth. Lauren also opens up about infertility after hysterectomy, IVF, adoption, and ultimately growing her family through a gestational carrier. She shares the complicated emotions that came with surrogacy after birth trauma, including grief, gratitude, anxiety, loss of control, and the powerful experience of being present for her daughter's birth. Her story is a beautiful reminder that healing isn't linear, that grief and gratitude can coexist, and that there is no "right" way to feel after birth trauma. ✨ In this episode, we talk about: 🩸 Lauren's diagnosis of placenta accreta during her second pregnancy🏥 Being told at just under 13 weeks that continuing the pregnancy could put her life at risk🤰 Relocating closer to a specialist and living on bed rest while hoping to reach viability💔 The anticipatory grief of knowing she could lose her life and her fertility🚨 Experiencing an internal hemorrhage and uterine rupture at 23 weeks and 6 days🏥 An emergency hysterectomy and the fight to save both Lauren and her daughter👶 Her daughter's extreme prematurity, 145-day NICU stay, and resulting cerebral palsy🧠 Processing guilt surrounding her daughter's disability and learning to recognize that she did not cause what happened💭 The importance of accepting that life after trauma may look different rather than trying to become the person you were before🌱 Navigating triggers, pregnancy announcements, baby showers, and the ongoing nature of grief🧬 Exploring IVF and adoption after losing the ability to carry another pregnancy🤍 Finding a gestational carrier and the complicated emotions surrounding surrogacy after birth trauma🎢 Learning to navigate anxiety and the loss of control during someone else's pregnancy👩‍🍼 Being present for her daughter's birth and experiencing an unexpectedly powerful and cathartic moment💕 The reality that bonding doesn't always happen instantly even when the love is immediate🌈 Holding grief and gratitude at the same time🫶 Learning that healing is not linear and there is no timeline for grief✨ Finding radical acceptance and recognizing that the person you become after trauma is allowed to be differentLauren's story is a powerful reminder that surviving doesn't mean the experience stops affecting you and that you can be deeply grateful for where you are while still grieving what you lost. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    Ep. 272: Placenta Accreta, Emergency Hysterectomy, a 23-Week Birth and Surrogacy feat. Lauren
  7. Oct 6

    Ep. 271: Healing Doesn't Mean Being Okay With It

    What if part of you is actually afraid to heal? We talk about healing from birth trauma as though the goal is to eventually feel completely okay with what happened. But what if healing doesn’t mean that at all? In this solo episode of the Birth Trauma Mama Podcast, Kayleigh explores the complicated relationship many birth trauma survivors have with healing, including the fear that if the pain gets quieter, the experience will somehow matter less. Because what happens when you stop thinking about your birth every day? When you can tell the story without falling apart? When the anger isn't as intense? When you don't feel the same need to explain what happened to everyone around you? And it certainly doesn't mean that what happened to you was okay. In this episode, Kayleigh talks about: Why healing can actually feel scary for trauma survivorsThe fear that if you stop hurting, your experience will stop matteringWhy pain can become a form of evidence after you've been dismissed or minimizedThe difference between remembering your trauma and reliving itWhy you don't have to keep telling your birth story to prove that it happenedWhy you can heal without forgiving the people who hurt youThe pressure to find a “silver lining” in traumatic experiencesWhy healing doesn't mean returning to who you were before your traumaWhat it means to hold complicated truths at the same timeWhy healing may be less about eliminating the impact of trauma and more about reclaiming choiceWhat it can look like to build a life that is bigger than what happened to youYou can be grateful for your baby and devastated by your birth. You can be thankful for the people who saved your life and angry about what happened. You can love motherhood and hate your birth story. You can be okay today and still know that what happened to you was not okay. You don't have to stay in pain to prove that what happened to you mattered. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

  8. Oct 1

    Ep. 270: Third-Degree Tear, Emergency C-Section & Delayed Bonding feat. Brittany

    In this episode of the Birth Trauma Mama Podcast, Kayleigh sits down with Brittany to hear about two birth experiences that left a lasting impact on her. Brittany shares her experience with an initial molar pregnancy diagnosis that was later determined to be a healthy pregnancy, followed by a difficult first birth involving a third-degree tear and feelings of invalidation. Years later, Brittany became pregnant again and hoped for a planned C-section because of her previous experience. Instead, she planned for a vaginal birth—and ultimately experienced a true emergency when her baby’s heart rate began to decelerate and an umbilical cord issue was discovered. She was rushed to the operating room and delivered her son under general anesthesia. Brittany opens up about the anger, fear, postpartum disconnect, and delayed bonding that followed, as well as the therapy and time that helped her heal. Her story is also a powerful reminder that missing immediate skin-to-skin or the “golden hour” does not mean you won’t bond with your baby. ✨ In this episode, we talk about: 💔 Experiencing a pregnancy initially diagnosed as a molar pregnancy and the emotional impact of that uncertainty🩹 A first birth involving a third-degree tear and the experience of having her trauma minimized🗣️ How filing a formal complaint and receiving responses from her doctors helped Brittany find validation and closure🤰 Wanting a planned C-section after a difficult previous birth—and navigating a provider who did not agree⏰ How changes to her induction plan affected her sense of safety and control🚨 Experiencing an unexpected emergency when her baby's heart rate began showing concerning changes🏥 Being rushed into an emergency C-section and undergoing general anesthesia💭 The emotional disconnect that can happen when you aren't awake for your baby's birth🤱 Struggling with breastfeeding and holding her baby immediately after birth❤️ How one supportive nurse helped Brittany begin connecting with her baby🌱 Processing birth trauma through therapy, time, and hearing other people's stories✨ Reframing the fear that missing the “golden hour” means you won't bond with your baby💕 Finding reassurance that bonding can happen over time and that a difficult birth does not determine your relationship with your child🌸 Brittany's message to other birth trauma survivors: You're going to be okay. You're going to make it through this.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama. Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

    Ep. 270: Third-Degree Tear, Emergency C-Section & Delayed Bonding feat. Brittany
5
out of 5
102 Ratings

About

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not. 

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