The Other Side of the Struggle (Healing from Betrayal Trauma)

Erin
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Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.

  1. 8H AGO

    I Want Boundaries, But They Feel So Hard To Hold

    Send us Fan Mail Sometimes the hardest part about boundaries isn’t knowing what to say… it’s actually holding the boundary once guilt, fear, anxiety, or pressure shows up. In this episode, we’re diving deep into why boundaries can feel so difficult to hold — especially for women who have spent years people-pleasing, over-explaining, rescuing others, or abandoning themselves to keep the peace. Because boundaries are not just about discipline. They’re about safety. Your nervous system, your relationships, your past experiences, your self-belief, and even your faith all play a role in whether you feel safe enough to honor yourself consistently. Inside this episode, we talk about:  ✨ Why guilt shows up when you start changing  ✨ The real reason people struggle to hold boundaries  ✨ How survival patterns become self-abandonment  ✨ Why boundaries feel “wrong” even when they’re healthy  ✨ The connection between boundaries, self-trust, money, and supportive relationships  ✨ How to stop making decisions based on fear and start making them from identity and values This conversation is for the woman who is tired of betraying herself just to be accepted. The woman who wants to feel confident saying no without spiraling afterward. The woman who is ready to trust herself again. Because boundaries are not punishment. They are self-respect in action. And the more you honor your values, your peace, your voice, and your standards… the more your life begins organizing itself around the version of you that you’re becoming. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    32 min

  2. MAY 11

    I Gave This to God... So Why Is It Still Here?

    Send us Fan Mail Have you ever prayed about something over and over again… only to find that the fear, pain, anxiety, insecurity, or struggle still hasn’t left? In this episode, we’re having a real conversation about surrender, healing, faith, and why some struggles don’t disappear the moment we “give them to God.” Because maybe healing was never meant to be self-abandonment.  Maybe God isn’t asking you to silence your emotions, disconnect from yourself, or pretend you’re okay.  Maybe He’s inviting you into deeper truth, stronger boundaries, greater self-trust, and real alignment. Inside this episode, we talk about:  ✨ Why surrender and passivity are not the same thing  ✨ How emotions can actually reveal where healing is needed  ✨ Why some cycles keep repeating in relationships, money, and self-worth  ✨ The connection between boundaries, nervous system safety, and faith  ✨ What it looks like to stop abandoning yourself while walking with God If you’ve ever thought:  “I gave this to God… so why does it still hurt?”  this episode is for you. Because sometimes God doesn’t immediately remove the storm…  sometimes He teaches us how to stand differently inside of it. 🎙️ If this episode spoke to you, make sure to share it with someone who needs encouragement in their healing journey. #ChristianWomen #HealingJourney #Boundaries #FaithAndHealing #SelfTrust #TraumaHealing #WomenEntrepreneurs #EmotionalHealing #NervousSystemHealing #TheOtherSideOfTheStruggle Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    38 min

  3. MAY 5

    I Say I Trust God... So Why Don't I Trust Myself

    Send us Fan Mail Oooo! This is a big one guys! I know when I asked myself this question it hit hard... and had me getting really honest with myself. But that honesty turned into using my voice and creating self-trust. If you're ready to trust God AND yourself... then this episode is for you! Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    30 min

  4. APR 28

    Boundaries are the Foundation of Healing Trauma Plus So Much More

    Send us Fan Mail What is a boundary anyway and why do we want them? Somehow we know that they are foundational to our healing... but they're not well defined. In today's episode, I talk about what boundaries are and how we can actually use them to heal... and create the life and relationships that we actually want. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    45 min

  5. APR 20

    Finally Feeling Supported, Appreciated, Seen, and Heard

    Send us Fan Mail One of the things that can cause recurring trauma in our nervous systems is the idea that we aren't heard, appreciate, seen, or supported. AND, sometimes it's absolutely true that we're not! Sometimes what we have to say or what we think may feel inconvenient to someone else. So, what do we do to feel heard, appreciated, seen, and supported? That's what we get into in today's episode. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    30 min

  6. APR 6

    Healing Trauma Isn't about Coping with it - It's About Becoming Who God Intended You To Be

    Send us Fan Mail One of the things that REALLY bothers me in the mental health field is this idea of "coping" with trauma. When I was trying to heal the layers and layers of trauma surrounding my heart and nervous system... this was what was being taught. It wasn't the therapist's fault.. they were there to help. But I didn't want to know how to "cope" with my trauma... I wanted to know how to heal it! So that's what I set out to do... and with God's help... that's exactly what I did! In today's episode, I share the difference between coping and healing... and what it really takes to heal for good. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    43 min

  7. MAR 30

    Feeling Proud of the Body You're Living In

    Send us Fan Mail One of the things that I see in society today... almost across all countries... is trauma around our bodies. Men and women alike are struggling to accept themselves the way they are. Now, that doesn't mean that we don't strive for health... but if we're judging ourselves against society's standards... we're doing ourselves a big disservice. Here's what I've learned about my body, no matter the size it's at... and how I shifted out of the trauma mindset around how I look. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    34 min

  8. MAR 23

    Betrayal Once, It's on Them. Betrayal Twice, It's on Us. (How Boundaries Heal Deep Betrayal for Good)

    Send us Fan Mail We all know the pain of betrayal... but nothing is as hard as experiencing it over and over again. But, it was a really hard reality when I realized that was something I was allowing... and how my boundaries stopped it. In today's episode, we talk about what boundaries REALLY are... and how they stop constant betrayal for good! Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries Get your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries  Don't forget! You can come join us at:   https://www.facebook.com/groups/theothersideofthestruggle

    34 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.

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