The Healing Embodied Podcast

Chelsea Horton

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

  1. Sep 29

    88. Beyond the Therapy Room: Using Experiential Work to Help Clients Break Through Limiting Beliefs - with Wendy Pitts Reeves

    What if you could help people grow and transform beyond the therapy room? What if people didn't have to talk about and analyze their feelings for an hour in order to create massive change? What if healing and transformation could be...adventurous?! In today's episode, I am joined by Therapist, Coach, and Podcast Host Wendy Pitts Reeves, who shares how she created a one-of-a-kind service that blended adventure, nature, and healing. She is the embodied permission slip to create the career you LOVE, not the one you think you should have. Connect with Wendy here: https://www.wendypittsreeves.com/ Listen to the Ideal Practice Podcast: podcast Listen to our interview on her podcast: https://www.wendypittsreeves.com/blog/193 Episode 193 on the Ideal Practice Podcast: Building a Creative, Alive, Embodied Private Practice with Chelsea Horton If you want to create a career where you help people transform, while being all of who you are, book your free Career Vision Call with me here: https://healingembodied.hbportal.co/public/careervision Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  2. Aug 14

    87. The Witch Wound: Why you were taught to distrust your body with Emily Greenway

    What if the self-doubt, body shame, and fear of being too much weren't yours to begin with? In this episode, Chelsea sits down with intuitive mentor and energetic leadership coach Emily Greenway to trace those patterns back to their roots: the Witch Wound. Emily breaks down the historical persecution of women who healed, organized, and refused to be ashamed of their bodies, and how that conditioning is still living in us today in the way we distrust our intuition, shrink our desires, and undervalue our labor. This conversation goes deep on shadow work, money shame in the helping professions, and what it actually means to come home to your body as an act of resistance. What you'll hear: What the Witch Wound is and how to recognize it in your own lifeWhy the helping professions are chronically underpaid and what to do about itThe difference between high vibration and dynamic emotional rangeHow ritual, archetypes, and full-body trust can help you make decisions from your truthLearn more about Emily: Emily Greenway is a behavioral scientist and seer of the unseen. She holds a Master's in Public Health specializing in Health Behavior Theory and has spent years studying why knowing better doesn't lead to doing better, and what actually has to shift for real change to stick. She's also an intuitive, an energy worker, and someone who sees what moves underneath the circumstances most people call reality. That collision between science and the sacred became the foundation of Rise to Her, where she teaches visionary leaders and entrepreneurs how to stop building from burnout and start moving with the intelligence that was always there. LINKS:  Soul Code Extraction: https://www.risetoher.com/soul ROOTED (energetic mastery membership): https://www.risetoher.com/rooted Rise To Her Podcast: https://www.risetoher.com/rth-podcast-list Instagram: www.instagram.com/risetoher Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  3. Jun 1

    86. There’s no one-size-fits-all approach to healing with Aimee Takaya

    This is a juicy conversation with somatic educator Aimee Takaya to explore Hanna Somatics, a neuromuscular reeducation method for releasing unconscious muscle tension stored from life experiences. Aimee shares her journey from chronic pain as a Bikram yoga teacher to discovering a radically gentler approach to healing, and why she believes somatic modalities are meant to work together like ingredients in a recipe, rather than one-size-fits-all. We dig into the danger of dogma in healing spaces, and why integrating multiple somatic modalities leads to deeper transformation. In this episode, we explore why authentic healing requires embracing the full spectrum of human experience, the messy, the ugly, and the uncomfortable, rather than bypassing it. Learn more about Aimee and her upcoming retreats: Aimee Takaya is a Certified Hanna Somatic Educator, Somatic Yoga Teacher, Podcaster and Transformation Facilitator.  She has been professionally teaching movement and working with a wide range of bodies and challenges for over 14 years.  She loves to help you connect your body and ALL its messages in new and empowering ways. Aimee knows from personal experience the power of compassionate somatic practice to heal from chronic pain and adverse life experiences. She works with clients in person, in the Western New York area, as well as internationally through zoom. She also creates somatic, bodywork-based retreats where you can deepen your self-trust & connection to truly let go of what binds you. Learn more at www.freeyoursoma.com June Retreat in Hesperia  https://www.freeyoursoma.com/fysadvanced October Retreat in Joshua Tree https://www.freeyoursoma.com/flowjt26 Follow Aimee on Instagram: @aimeetakaya Listen to the Free Your Soma Podcast: https://www.freeyoursoma.com/podcast Want to create a unique and thriving career as a Somatic Practitioner? This is what we empower leaders, healers, and creatives to do in The Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certified Book your free Career Vision Call here: Career Vision Call Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  4. May 18

    85. Untangling your worth from productivity and radically choosing rest in a capitalist culture - with Nat Bullen of Unapologetic Wealth

    A POWERFUL conversation with an even more powerful woman, Nat Bullen, who shines a light on the programming that many of us unconsciously live with: that your productivity equals your worth. If you are someone who feels anxious about resting or you are always thinking of your to-do list, this episode will be the biggest permission slip for you to finally get off the hamster wheel of DOING. We talk sustainable wealth, childhood programming and cultural conditioning around productivity, and self-care being a ruthless act of self-love. Connect with Nat: https://unapologeticwealth.com https://www.facebook.com/Ladylyricist06 https://www.instagram.com/unapologeticwealth Check out the work of Octavia Raheem that Nat highlighted toward the end of the episode: https://www.octaviaraheem.com/rest-is-sacred Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  5. May 5

    84. Going deeper than "where do you feel that in your body": facilitating somatic healing that feels like MAGIC

    Have you ever asked a client, "where do you feel that in your body" and they just stared at you like you have 3 heads? Here's why asking this question isn't enough to facilitate deep somatic healing. If you want to become a practitioner who leads from somatic intelligence, embodiment, and attunement, join us for the Embodied Practitioner Challenge starting May 18th! The Embodied Practitioner 21-day Challenge Want more free trainings on embodiment, leadership, and creating a career where you get to change lives while being all of who you are? Join our free community, The Embodied Leader Paradigm. Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  6. Apr 16

    83. Why facilitating deeper healing with clients takes LESS work, not more

    If you've ever felt like you're mentally exhausted after a session because you were trying to do deeper work with your client, this episode is for you. In it, I cover: Why you don't need to work so mentally hard to facilitate breakthroughs, and what you need to do instead.How to bridge the gap between your own personal embodiment and being able to LEAD your work from embodiment.Creating co-regulation and safety for your clients so they can organically have deeper breakthroughs. Join us in Intro to Somatic Facilitation (starting 4/21) if you want to transform the way you show up as a facilitator and therefore the results your clients experience. Otherwise, I'll see you inside: https://healingembodied.kartra.com/page/somatic-facilitation Want to join us in New York in September for a Somatic Healing retreat? Learn more here: www.healingembodied.com/retreat Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  7. Apr 6

    82. Why good therapy is more like improv than therapy

    So many helpers, coaches, therapists, and space-holders were trained to ask: What’s the right thing to say?What intervention do I use next?How do I do this correctly?What if I mess it up?Which means they end up in their heads instead of in relationship. But effective somatic facilitation asks something different of us. It asks us to: trust ourselvesstay grounded in our bodiesattune deeplyuse what’s happening in the momentco-create with the person in front of usThat’s why Sarah and I created Intro to Somatic Facilitation: a 5-week course designed to help you build the foundational skills of embodied, attuned, creative facilitation. Inside, we’ll explore: somatic attunementobserving and working with the bodystaying grounded in your own body during sessionusing somatic intelligence in real timeallowing sessions to unfold skillfully, rather than forcing them Join Intro to Somatic Facilitation HERE. Want to learn more about our approach to the body/mind connection and somatic healing? Join the Embodied Leader Paradigm Facebook group to be part of the free masterclass on 4/9 called, Somatic Healing: How to create change that actually sticks. Join us here: www.facebook.com/groups/embodiedleaderparadigm Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

  8. Apr 3

    81. The vulnerability of claiming your dreams and desires; I'm sharing my big vision with you

    Today, I'm vulnerably sharing something that I've kept close to my chest for years. I'm boldly claiming what I want to create next with Healing Embodied. If you have found yourself holding back on being SEEN going after what you want out of fear of failure or fear of judgment, this episode is for you. Join our free community for helpers, healers, and creatives who are leading from embodiment and wholeness: The Embodied Leader Paradigm Join us in The Embodied Leader Paradigm for a free Masterclass on April 9th at 10am PT called Somatic Healing: How to create change that actually sticks If you want to join the Intro to Somatic Facilitation course, register here: https://healingembodied.kartra.com/page/somatic-facilitation First class begins 4/21/26. To learn more about our year-long, accredited somatic and embodiment certification, check it out here: www.healingembodied.com/get-certified Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm Learn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certified Learn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermind Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Our monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofc Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

5
out of 5
24 Ratings

About

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.