The Be Well Now Podcast

Nick McGurk & Dr. Ron Dummar
  • 5.0 (12)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

  1. Is Chewing Gum Healthy? Advice from a Doctor

    4D AGO

    Is Chewing Gum Healthy? Advice from a Doctor

    Send us a text In this podcast, we go over why chewing gum might be an unwanted source of microplastics -- and Dr. Ron Dummar outlines the three brands of gum he WOULD allow his children to chew.  Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    19 min
  2. The Hidden Dangers of Fluoride — A Toxic Legacy In Our Water

    JAN 26

    The Hidden Dangers of Fluoride — A Toxic Legacy In Our Water

    Send us a text Fluoride in water didn't start as a way to make Americans healthy -- it was, instead, a solution to industrial waste disposal. Robert Carton, a former EPA scientist, called it "the greatest case of scientific fraud of this century." Join Dr. Ron Dummar as he delves into the neurotoxicity of fluoride, how it got into our water in the first place -- and where things go from here. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    24 min
  3. How to Be Healthy Now! 5 Quick Tips From Dr. Ron Dummar

    JAN 19

    How to Be Healthy Now! 5 Quick Tips From Dr. Ron Dummar

    Send us a text Want to be healthy in 2026? Then this is the podcast episode for you! Dr. Ron Dummar outlines 5 simple tips to have a healthier life in 2026. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    36 min
  4. The NEW U.S. Food Pyramid Is Here — Should We Trust It?

    JAN 11

    The NEW U.S. Food Pyramid Is Here — Should We Trust It?

    Send us a text The new inverted food pyramid made headlines this last week — but what are we to make of it, and how did we get here? That’s the subject of this week’s episode of Be Well Now Podcast with Dr. Ron Dummar. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    24 min

  5. JAN 5

    The truth about DETOX: how to promote detoxification in your body the RIGHT way!

    Send us a text Want to know the best ways to detoxify? Why do we want to detox, anyway? That and more get covered in this week's episode of Be Well Now! Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    29 min
  6. What is Gout? (And why is it on the rise, especially in men?)

    12/29/2025

    What is Gout? (And why is it on the rise, especially in men?)

    Send us a text 90 percent of gout sufferers are men over 30. In this podcast, Dr. Ron Dummar covers what gout is -- and why it's on the rise. Gout is a type of arthritis caused when uric acid accumulates in the joints. Uric acid is a by-product of purine metabolism.  Most first attacks of gout occur at night and involve the joint of the big toe.  Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    26 min
  7. How To Manage Your Stress During The Holidays!

    12/22/2025

    How To Manage Your Stress During The Holidays!

    Send us a text The holiday season can be an overwhelming time, with elevated stress levels. This podcast is all about how to manage your holiday stress, with tips from Dr. Ron Dummar! Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    23 min
  8. After Hepatitis B Vaccine Rollback, What Should Parents Know—And Do?

    12/16/2025

    After Hepatitis B Vaccine Rollback, What Should Parents Know—And Do?

    Send us a text If you're a parent and you're wondering what to make of recent headlines around vaccine scheduling...this is the podcast for you! From Hepatitis B vaccines to the flu vaccine, Dr. Ron Dummar breaks down the science -- and the questions still unanswered around vaccines -- so you can make the best decision for you and your kids! Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    23 min
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5
out of 5
12 Ratings

About

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

Information

  • Creator
    Nick McGurk & Dr. Ron Dummar
  • Years Active
    2022 - 2026
  • Episodes
    124
  • Rating
    Clean
  • Copyright
    © 2026 The Be Well Now Podcast
  • Show Website
    The Be Well Now Podcast

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