The Be Well Now Podcast

Nick McGurk & Dr. Ron Dummar
  • 5.0 (12)
  • Alternative Health
  • Updated Weekly

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

  1. 6d ago

    The 5 Principles of HEALTH

    Send us Fan Mail How should we think about health? Is it a supplement, a lab test -- a diagnosis? Or is it understanding YOU? Because how we THINK about health determines the way we practice healthcare. Here are the 5 principles, according to Dr. Ron Dummar: Individuality, Trajectory, Capacity, Integration and Intelligent Intervention. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    The 5 Principles of HEALTH

  2. Sep 22

    Why Men Go Bald (And How to Stop Hair Loss Naturally)

    Send us Fan Mail Hair loss affects millions of men -- with the mainstream medical establishment recommending expensive (often ineffective) pharmaceutical interventions. What if there were safer, more natural, alternatives? This podcast explores the connection between hair loss and your immune system, plus we delve into Chinese Medicine and other natural solutions. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    Why Men Go Bald (And How to Stop Hair Loss Naturally)

  3. Sep 15

    How to Mix and Apply DMSO for Pain Relief

    Send us Fan Mail What is DMSO, and how should you properly mix and dilute it? Dimethyl sulfoxide (DMSO) is a natural, affordable sulfur compound derived from tree pulp that possesses remarkable anti-inflammatory, pain-relieving, and tissue-healing properties. In this podcast, Dr. Ron Dummar breaks down diluting DMSO with: -Distilled Water -Castor Oil -Aloe Vera -Ozonated Olive Oil Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Here's our first video on DMSO: https://www.youtube.com/watch?v=cnear5L7cl8 Here's that link to DMSO we mentioned: https://compasslaboratory.com/products/dmso Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    How to Mix and Apply DMSO for Pain Relief

  4. Sep 9

    DMSO for Pain Relief: 5 Ways to Use It

    Send us Fan Mail DMSO (Dimethyl sulfoxide) stands as one of the most versatile and misunderstood natural healing compounds available today. First synthesized in 1866 by Russian chemist Alexander Zaytsev, this sulfur-based liquid derived from tree pulp possesses remarkable abilities to penetrate skin, muscle, bone and even the blood-brain barrier — making it uniquely effective for delivering pain relief directly to affected tissues. In this episode of the Be Well Now Podcast, Dr. Ron Dummar goes through 5 ways to use DMSO — from arthritis, to muscle aches and sprains, to migraine headaches. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    DMSO for Pain Relief: 5 Ways to Use It

  5. Aug 31

    How to Treat a Sinus Infection Naturally

    Send us Fan Mail This podcast is all about the many ways to treat a sinus infection naturally -- from at-home solutions to treatments available through a functional medicine doctor like Dr. Ron Dummar. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    How to Treat a Sinus Infection Naturally

  6. Aug 26

    The Truth About the New mRNA Flu Vaccine

    Send us Fan Mail In this week’s episode, Dr. Ron Dummar explains his advice to those of you who are curious about the new mRNA flu vaccine. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    The Truth About the New mRNA Flu Vaccine

  7. Aug 18

    The Benefits (And Dangers?) Of Infrared Therapy

    Send us Fan Mail Infrared therapy can be incredibly beneficial -- but there are some factors to consider if you plan to use an Infrared Sauna. Dr. Ron Dummar breaks it all down in this week's episode! Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    The Benefits (And Dangers?) Of Infrared Therapy

  8. Aug 11

    DMSO For Back Pain: How To Use It (And Why It Works!)

    Send us Fan Mail What is DMSO, or dimethyl sulfoxide? This remarkable compound has been used for decades, yet mainstream institutions have often ignored or suppressed its benefits. So what is DMSO, and how does it work? That's the subject of this week's podcast. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ Call or Text: 435-657-3696 -- Here's that link to DMSO we mentioned: https://compasslaboratory.com/products/dmso --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    DMSO For Back Pain: How To Use It (And Why It Works!)
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About

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

Information

  • Creator
    Nick McGurk & Dr. Ron Dummar
  • Years Active
    2022 - 2026
  • Episodes
    157
  • Rating
    Clean
  • Copyright
    © 2026 The Be Well Now Podcast
  • Show Website
    The Be Well Now Podcast