The Be Well Now Podcast

Nick McGurk & Dr. Ron Dummar
  • 5.0 (12)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

  1. How Dandelion Can Help You Heal — And Prevent Disease

    3D AGO

    How Dandelion Can Help You Heal — And Prevent Disease

    Send a text Dandelion root can aid in liver detoxification and gallbladder support; it has anti-cancer properties and offers anti-inflammatory and pain relief. Other benefits: kidney and diuretic action, blood sugar regulation, digestive health and gut microbiome support, among others! Listen to this week's episode of Be Well Now to hear more about how to consume dandelion and how it can help you. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    29 min
  2. James Van Der Beek and The Sharp Rise in Colorectal Cancer

    FEB 16

    James Van Der Beek and The Sharp Rise in Colorectal Cancer

    Send a text Colorectal Cancer is of the most prevalent and lethal cancers in the Unites States -- ranking as the third most diagnosed cancer and the second leading cause of cancer-related deaths. Incidence rates increasing by 3,500 new cases each year. Alarmingly, CRC is rising among younger adults (under 50). In the wake of James Van Der Beek's death, this podcast is al about why it might be happening -- and what can be done. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    30 min
  3. How Hot & Cold Foods Could Change Your Health--And Your Life

    FEB 9

    How Hot & Cold Foods Could Change Your Health--And Your Life

    Send a text Foods you eat have temperatures -- and those temperatures influence your body's physiology. Asparagus, for example, is cold -- while garlic is hot. Broccoli is cool, while squash is warm. So, too, is beef. So why do these foods have temperatures...and why does that matter for your health? That's the subject of this week's Be Well Now Podcast! Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    30 min
  4. Is Chewing Gum Healthy? Advice from a Doctor

    FEB 2

    Is Chewing Gum Healthy? Advice from a Doctor

    Send a text In this podcast, we go over why chewing gum might be an unwanted source of microplastics -- and Dr. Ron Dummar outlines the three brands of gum he WOULD allow his children to chew.  Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    19 min
  5. The Hidden Dangers of Fluoride — A Toxic Legacy In Our Water

    JAN 26

    The Hidden Dangers of Fluoride — A Toxic Legacy In Our Water

    Send a text Fluoride in water didn't start as a way to make Americans healthy -- it was, instead, a solution to industrial waste disposal. Robert Carton, a former EPA scientist, called it "the greatest case of scientific fraud of this century." Join Dr. Ron Dummar as he delves into the neurotoxicity of fluoride, how it got into our water in the first place -- and where things go from here. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    24 min
  6. How to Be Healthy Now! 5 Quick Tips From Dr. Ron Dummar

    JAN 19

    How to Be Healthy Now! 5 Quick Tips From Dr. Ron Dummar

    Send a text Want to be healthy in 2026? Then this is the podcast episode for you! Dr. Ron Dummar outlines 5 simple tips to have a healthier life in 2026. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    36 min
  7. The NEW U.S. Food Pyramid Is Here — Should We Trust It?

    JAN 11

    The NEW U.S. Food Pyramid Is Here — Should We Trust It?

    Send a text The new inverted food pyramid made headlines this last week — but what are we to make of it, and how did we get here? That’s the subject of this week’s episode of Be Well Now Podcast with Dr. Ron Dummar. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    24 min

  8. JAN 5

    The truth about DETOX: how to promote detoxification in your body the RIGHT way!

    Send a text Want to know the best ways to detoxify? Why do we want to detox, anyway? That and more get covered in this week's episode of Be Well Now! Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness. Have further questions? You can reach out to his office: https://chwheber.com/ --- Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost About LionAide: Product Description This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA. -- #utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor Support the show

    29 min
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5
out of 5
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About

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

Information

  • Creator
    Nick McGurk & Dr. Ron Dummar
  • Years Active
    2022 - 2026
  • Episodes
    127
  • Rating
    Clean
  • Copyright
    © 2026 The Be Well Now Podcast
  • Show Website
    The Be Well Now Podcast