52 episodes

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

Therapy and Theology Proverbs 31 Ministries

    • Health & Fitness
    • 4.8 • 1.3K Ratings

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

    S6 E6 | If You’re Afraid To Go to Counseling

    S6 E6 | If You’re Afraid To Go to Counseling

    How can I find the right counselor? Is it OK to take medicine prescribed by a counselor? What if I can't afford counseling right now? It may not be easy putting in the work to find the right counselor for you, but it will be worth it.
    This episode is the last episode of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
    Related Resources:
    Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation.Don’t let what has happened to you keep you from staying close to God. Instead, let the power of His Word help you work through what you’ve walked through. Lysa TerKeurst wants to help you make progress in this through the pages of her devotional, You’re Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today. Get your copy nowWe'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!Click here to download the transcript for this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    • 24 min
    S6 E5 | Can We Control What We Think About?

    S6 E5 | Can We Control What We Think About?

    Have you ever wondered why you may anxiously obsess over something? The truth is whatever consumes our thinking deeply affects our quality of life. But can we really control what we think about?
    This episode is part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
    Related Resources:
    Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation. Feelings aren’t meant to be fixed; they’re meant to be felt. Jennie Allen wants to help you discover how to lean into this truth with her new book, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It. And the best news is ... Untangle Your Emotions is the first book pick for the brand-new Circle 31 Book Club with Proverbs 31 Ministries! This is your space to walk through life-changing messages with life-giving friends. Get your book, and start reading with us on May 1.We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!Click here to download the transcript for this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    • 37 min
    S6 E4 | Why Do I Feel So Angry?

    S6 E4 | Why Do I Feel So Angry?

    Description:
    Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up ... or even fed up. The truth is our feelings are trying to tell us something. So rather than just "manage" our anger, we can interview our anger and find out what's going on and what needs to be tended to.
    This episode is a part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
    Related Resources:
    Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation.We don’t have to carry the weight of doing everything perfectly. Whether it's a relational hardship, a financial decision, or simply wanting to know if our actions are honoring God, sometimes we just need affirmation that we are on the right path. Thankfully, the book of James is filled with practical daily directions that show us how to live a godly life without the pressure of feeling like everything depends on us. Get your copy of Am I Doing This Right? How To Live Out Your Faith Through the Wisdom Found in James from P31bookstore today!We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram. Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!Click here to download the transcript for this episode.
    We want to hear about how this podcast has impacted you! Share your story with us here.

    • 34 min
    S6 E3 | Families: The Good, The Bad and The Ugly

    S6 E3 | Families: The Good, The Bad and The Ugly

    Description:We don't get to choose the families we are born into, yet we are deeply affected by our family of origin. Whether you're currently working through difficult conversations with your children, trying to figure out how to honor your parents, or wondering how to break unhealthy patterns that have trickled down from past generations, Therapy & Theology is here to help!
    This episode is a part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
    Related Resources:
    Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation. How do we talk about hard things in a safe and loving way? Lysa TerKeurst and Licensed Professional Counselor Jim Cress created a FREE resource with 12 guidelines that will help provide a healthier environment for challenging discussions. Download "A Healthy Way To Have Hard Conversations" today! Stop navigating difficult relationships alone, and utilize the biblical and therapeutic wisdom inside Lysa TerKeurst's book Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are. Order your copy today! We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!Click here to download the transcript for this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    • 27 min
    S6 E2 | How Do I Talk About Divorce With My Kids?

    S6 E2 | How Do I Talk About Divorce With My Kids?

    Whether you've gone through it personally or been deeply affected by it, divorce is heartbreaking. It can also be so challenging to navigate conversations and dynamics with kids, friends, and others as you walk through the changes that come from the death of a marriage.
    This episode is a part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
    Related Resources:- Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation.- Stop navigating difficult relationships alone, and utilize the biblical and therapeutic wisdom inside Lysa TerKeurst's book Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are. Order your copy today!- We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
    - Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
    - Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!- Click here to download the transcript for this episode.
    We want to hear about how this podcast has impacted you! Share your story with us here.

    • 26 min
    S6 E1 | How To Handle Politics and Family

    S6 E1 | How To Handle Politics and Family

    As a Christian, how can we approach challenging situations and conversations in a God-honoring way? How do we balance grace and truth when someone in our community disagrees with us or believes something different than us?
    This episode kicks off the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!
    Related Resources:
    Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation.Order your copy of Dr. Joel Muddamalle’s new book, The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility, today! Through the pages of this book, Joel will help you walk through hurtful situations in the most God-honoring way by gaining a true understanding of biblical humility.We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!Click here to download the transcript for this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    • 25 min

Customer Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

MJouett ,

Twitter, instagram and facebook posts

Hello Lysa,

I know you are a trustworthy person and I have been so impressed with your vulnerability and ability to share your story in an authentic way.

I wanted to let you know that the communication company and or person that you hired to do your Facebook and twitter posts is a complete fraud. Please verify their identity and authenticity.

I tried to email you via your website and it would not let me comment. I did not want to text you because that would be intrusive.

lovelikejesusdid ,

❤️ True Biblical Counsel & Discussion!

Your discussions on hard topics are so Refreshing! Talking about what the Bible says about Healthy Relationship vs. Unhealthy Relationship is so needed.
I appreciate your honesty and vulnerability, bringing in real life experiences, being curious and willing to speak up.
Thank You 😊

Nuskin carla burch ,

Life saving

There really are no words to say how helpful this podcast has been to me. Walking through divorce as a Christian woman is lonely and full of deep dark holes. All of my church friends are quiet , my adult children are sad and probably just want me to go back home. This podcast and Leslie Vernick’s podcast have given me the courage to face all of the unknowns in my current life and my future life. Thank you Lysa and team💕💕

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

The Proverbs 31 Ministries Podcast
The Proverbs 31 Ministries Podcast
The Best of You
That Sounds Fun Network
Made For This with Jennie Allen
Made For This with Jennie Allen
Relationship Truth: Unfiltered
Leslie Vernick
Lisa Harper's Back Porch Theology
AccessMore
Rhythms for Life
Rebekah Lyons and Gabe Lyons