Kava and Kettlebells

Heidi Rene
  • 4.7 (14)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY
Kava and Kettlebells

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

  1. 3 DAYS AGO

    109: Kava & Intimacy with your Partner

    Heidi & Charles bring back some more talk on kava and how it can help enhance those intimate moments with your partner. While we have touched on this before, we wanted to bring it to life for YouTube, so listen again and see what nuggets we touch on this time!

    29 min

  2. JAN 19

    108: Revisiting Kava Side Effects

    Heidi & Charles take a look at the most common side effects of consuming kava, whether in the form of capsules, extracts, or the traditional drink. We talk about our anecdotal experiences, what research says, and how to mitigate the mild sides that kava may bring.

    37 min

  3. JAN 12

    107: What is Kava?

    Heidi & Charles give the YouTube audience an overview of what kava is, and we have the audio here for you! While we have done "what is kava" episodes way back when, this is a good revisit of what this wonderful plant does!

    43 min

  4. JAN 5

    106: Our First YouTube Episode! K&K Re-Introduction

    Heidi & Charles dropped their FIRST YouTube episode today! This is the audio only version of that episode, where we do a re-introduction to ourselves, Kava & Kettlebells, and what to expect moving forward!

    31 min

  5. 12/25/2024

    105: Censorship in the botanical & health space

    Heidi & Charles give an emotionally charged take on censorship in the botanical space, namely for kratom but also potentially kava. We also give thoughts on how a lot of health & wellness items are also pushed away and why this is a bad thing. Also, we give updates on our YouTube launch!

    38 min

  6. 12/15/2024

    104: Wray Payne, owner of Tortuga Beverage Co

    Heidi & Charles welcome Wray Payne on the show, who is the owner of Tortuga Beverage Co. Tortuga makes kratom, kava, D9, and blue lotus canned beverages with all natural ingredients and nano extract technology. Wray comes from a brewing background, along with hemp industry experience, that all came together when he decided to embark on a botanical beverage company!

    46 min

  7. 12/08/2024

    103: Why YOU need to be taking creatine!

    Heidi & Charles talk all about creatine on this episode, including the physical and mental benefits of supplementation. We also talk a bit about our East Coast FL kava trip and an exciting kava bar experience "first" for Charles!

    43 min

  8. 11/24/2024

    102: Josh Sutherland, owner of Pure Infinity Botanicals, blows the lid on the kratom industry

    Heidi & Charles welcome Josh Sutherland on the show, owner of Pure Infinity Botanicals, one of the largest kratom & kava companies in the United States. Josh gives us his story on how we built the business from $500 to what it is today, and also blows the lid on the kratom industry and how synthetic extracts are pushing out the natural form on the plant.

    1h 14m
See All (109)

4.7
out of 5
14 Ratings

About

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

Information

  • Creator
    Heidi Rene
  • Years Active
    2022 - 2025
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © Heidi Rene
  • Show Website
    Kava and Kettlebells

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