MomQ: Biblical Wisdom and Support for Christian Moms

MomQ Media
  • 5.0 (27)
  • Parenting
  • Updated Biweekly

The MomQ Podcast is for Christian moms who want to grow in their faith and build strong, Christ-centered families. Host Candace Nassar shares biblical wisdom and real-life encouragement for motherhood—covering parenting, marriage, emotional health, and spiritual growth. If you’ve ever felt overwhelmed, reactive, or unsure how to live out your faith in the middle of daily life, this podcast will help you: • Parent with more peace and less pressure • Strengthen your marriage and family rhythms • Navigate anger, burnout, and difficult emotions • Deepen your relationship with God as a busy mom Through honest conversations and practical discipleship, you’ll be equipped to follow Jesus in every part of your motherhood. Learn more at momq.org Follow on Instagram and Facebook: @momq512

  1. Jun 22

    Ep.133 Moms of the Bible: Raising Godly Kids and Leaving a Lasting Legacy, with Rhonda Stoppe

    Send us Fan Mail What can the mothers of the Bible teach us about raising godly children and leaving a legacy of faith that lasts for generations? In this inspiring episode, Candace sits down with author, speaker, and mentor Rhonda Stoppe to explore the powerful lessons we can learn from biblical mothers and how their stories still impact Christian moms today. Through personal stories of marriage struggles, postpartum challenges, and spiritual growth, Rhonda shares how God uses both our victories and our hardships to shape the next generation. From Naomi's influence to the faithfulness of unnamed mothers throughout Scripture, this conversation reveals how ordinary women can have an extraordinary impact when they trust God and remain faithful in motherhood. You'll discover practical encouragement for raising children who love Jesus, building a Christ-centered home, and creating a spiritual legacy that extends to your children and grandchildren. Whether you're a new mom navigating the early years, a seasoned mother seeking renewed purpose, or a woman longing to leave a lasting legacy of faith, this episode will inspire you to embrace God's calling for your life and family. In this episode, you'll learn: • Lessons from biblical mothers that apply to Christian parenting today • How to raise godly children in a culture that pulls them away from faith • Why your struggles can strengthen your children's spiritual foundation • The importance of mentorship, community, and passing faith to the next generation • How to leave a lasting legacy of faith for your children and grandchildren • Practical ways to build a Christ-centered marriage and home If you've ever wondered whether your daily faithfulness matters, this episode is a powerful reminder that God can use your life to impact generations to come. Chapters 00:00 Rhonda Stoppe: Living a No Regrets Life of Faith & Purpose 02:58 What Does a “No Regrets Life” Really Mean for Christian Moms? 05:53 Marriage, Faith & Staying Committed Through Every Season 09:03 How to Navigate Hard Seasons in Marriage Without Giving Up 11:55 Why Seeking Help in Marriage Is a Sign of Strength, Not Failure 14:56 Moms of the Bible: Timeless Lessons for Today’s Mothers 18:33 Naomi’s Story: Grief, Loss, and Unshakable Faith in God 21:09 Trials, Transformation & How God Redeems Painful Seasons 24:40 Lessons from Lot’s Wife: Obedience, Trust, and Looking Forward 30:30 The Unnamed Mothers of the Bible and Their Lasting Legacy Resources Am I Emotionally Healthy? Free Self Assessment Here! Watch the Interview: MomQ Youtube Channel Interested in Leading a MomQ group? more info here No Regrets Woman Ministries Rhonda Stoppe Book: Moms of the Bible, Fearless, Flawed and Faithful Support the show Discover more about MomQ

    37 min

  2. Jun 8

    Ep.132 How to Stop the Worry Spiral as a Christian Mom with Heidi Lee Anderson

    Send us Fan Mail Have you ever found yourself lying awake at 2am, mind racing through every "what if" scenario imaginable? You're not alone — and this episode might be exactly what you needed to hear today. Heidi Anderson was just 23 years old when a cancer diagnosis turned her world upside down. As a mom of four miracle children, she knows firsthand what it feels like when life spins completely out of your control — and she knows what it takes to come out the other side with faith still intact. In this powerful conversation, Heidi gets honest about: Why "what if" thinking is stealing your peace — and the one mindset shift that changes everything How to talk to your kids about fear and anxiety in a way that builds trust instead of worry The biblical truth that anchors you when circumstances feel impossible Why sharing your struggles with other moms is one of the most faith-filled things you can do How to trade anxious lies for truth — a practical tool you can use starting today Whether you're navigating a health scare, a hard season in marriage, a parenting challenge, or just the daily mental load of motherhood — this episode will remind you that God's promises don't expire, your struggles are not wasted, and you were never meant to carry this alone. This one is for every mom who is tired of being afraid. Chapters 00:00 – Meet Heidi: Mom, Cancer Survivor, and Woman of Faith 02:38 – Diagnosed at 23: How a Cancer Scare Changed Everything 06:19 – What Does Healing Really Look Like? Faith in the Middle of the Unknown 09:21 – Are You a "What If" Mom? Why Anxiety Feels So Hard to Escape 15:42 – What the Bible Says About Fear (And Why It Actually Works) 18:10 – Can You Really Trust God When Life Falls Apart? 22:31 – How Do You Talk to Your Kids About Worry Without Scaring Them? 24:54 – Practical Tools to Stop the Anxiety Spiral Before It Starts 26:39 – Trading Anxious Lies for Truth: A Practice Every Mom Needs 29:47 – You Were Never Meant to Carry This Alone Resources Free MomQ Resource! Here : Am I Emotionally Healthy? -Self assessment checklist  Heidi Lee Anderson's Ministry Website "PS It's Going To Be Good" Book Interested in Leading a MomQ group? Learn more Support the show Discover more about MomQ

    36 min

  3. May 25

    Ep.131 How to Stop Repeating Your Parents' Mistakes in Your Own Marriage with Dave and Ashley Willis

    Send us Fan Mail Have you ever caught yourself reacting in marriage the same way your parents did — even when you promised yourself you never would? In this powerful episode, Candace sits down with marriage authors and relationship speakers David Willis and Ashley Willis to talk about how childhood wounds, family patterns, and emotional baggage can quietly shape your marriage, communication, and parenting. Together, they unpack how couples can stop repeating unhealthy relationship cycles, heal from the past, and build a healthier, Christ-centered marriage rooted in grace, connection, and intentionality. Dave and Ashley share practical Christian marriage advice for moms and couples navigating conflict, emotional distance, burnout, stress, and the pressures of family life. You’ll hear honest conversations about communication in marriage, breaking generational patterns, emotional healing, finding rest in Christ, and why investing in your marriage deeply impacts your children and home. They also discuss the importance of prayer, community support, gratitude, counseling, and creating margin in busy family life. If you’re a mom wondering how to create a healthier marriage and family than the one you grew up with, this episode will encourage you with practical tools, biblical wisdom, and hope that change is possible. In This Episode, You’ll Learn: How childhood trauma and family patterns affect marriage Why couples often repeat unhealthy relationship habits from childhood Practical ways to stop repeating your parents’ mistakes in marriage How to improve communication and emotional connection in marriage How prayer, gratitude, and faith can strengthen your relationship Ways to prevent burnout and create healthier rhythms in family life Why community support and counseling can help marriages thrive Encouragement for moms seeking peace, healing, and a stronger marriage Chapters 00:00 Why Marriage Ministry Matters 03:04 What Makes a Healthy Marriage? 05:59 Are You Repeating Your Parents’ Patterns? 08:50 Early Marriage Struggles Couples Face 12:01 Why Community Helps Marriages Thrive 14:48 Heart Change vs Behavior Change 18:00 Finding Rest in Christ 19:46 Creating Margin and Avoiding Burnout 22:45 How to Handle Marriage Conflict 29:36 How Marriage Impacts Your Children 33:34 Encouragement for Overwhelmed Moms Resources Dave and Ashley Website The Naked Marriage Podcast Do Marriage Better Book MomQ Free Resource "Emotional Health Quiz" Download Interested in Leading a MomQ group? Learn More Support the show Discover more about MomQ

    38 min

  4. May 11

    Ep.130 How Do You Trust God After Church Hurt? With Courtney Reissig

    Send us Fan Mail Have you ever felt let down by your church — and wondered how to protect your kids' faith in the process?  In this powerful episode, Candace Nassar sits down with author, high school English teacher, and mom of four boys Courtney Reissig to talk about her new book Someone to Believe In and what the Gospel of John teaches us about finding real hope when people and institutions disappoint us. Courtney gets honest about navigating church hurt, the weight of broken trust in ministry, and how she kept pointing her kids to Jesus — even when faith felt hard. Together, they unpack why confession matters, how God meets us in our most broken moments, and why our children are more resilient than we think.  If you're a mom trying to raise kids with deep, lasting faith in a world full of disappointment, this episode is for you. You'll walk away encouraged to anchor your family's trust in God's Word — not in people — and reminded that Jesus is always, always faithful. Chapters 00:00 Meet Courtney Reissig: Faith, Motherhood & Ministry  02:11 Why Someone to Believe In Was Written for Hurting Christians  05:49 Why the Gospel of John Feels So Personal in Hard Seasons  09:52 How Do You Keep Trusting God When Faith Feels Hard?  14:54 Healing from Church Hurt: What Do You Do After Betrayal?  19:35 Where Is Jesus When Life Feels Unfair?  20:12 Why Does God Allow Pain, Brokenness & Suffering?  24:26 How to Raise Resilient Kids in a Broken World  28:05 Helping Your Kids Keep Their Faith After Church Hurt  32:18 Finding Hope in Jesus When Life Feels Heavy Resources Interested on Leading a MomQ Gathering? Learn more MomQ 5-Minute Bible Habit Free Resource Get Courtney's Book "Someone to Believe In" : Amazon, Christian Books, lifeway Courtney Reissig resources Support the show Discover more about MomQ

    34 min

  5. Apr 27

    Ep.129 Rooted Moms: Christian Motherhood, Faith & Purpose, with Ashlee Kasten

    Send us Fan Mail Wondering if what you're doing in motherhood really matters? Motherhood is beautiful—but it can also feel exhausting, lonely, and full of pressure. If you're a Christian mom juggling kids, faith, and everyday life, this episode will meet you right where you are. In this powerful conversation, Candace sits down with Ashlee Kasten—homeschooling mom of five—to talk about the true purpose of motherhood and how to find peace in the middle of mom life. Together, they reframe motherhood as more than daily survival—it’s a God-given calling and mission field with eternal impact. In this episode, you’ll learn: A fresh perspective on why motherhood is one of the most powerful callings of your generationSimple, realistic ways to build prayer into your already-packed daily routineHow to ditch the "perfect mom" myth and show up authentically for your kidsEncouragement for the Christian mom who feels spiritually behindAshlee also shares Flourish: A 30-Day Reset for Moms—a practical, faith-based resource to help you grow spiritually, create a peaceful home, and move from burnout to purpose. Perfect for moms who want to build a faith-filled home and grow deeper in their walk with God. Chapters 0:00 – Why Motherhood Has a Greater Purpose Than You Think 03:10 Homeschool Mom Life: Balancing Kids, Faith, and Daily Responsibilities 05:59 What Is the Purpose of Motherhood? A Biblical Perspective for Moms 12:00 – Letting Go of the Perfect Mom Myth 14:58 – When Real Mom Life Gets Messy (And What to Do About It) 18:10 A Mom’s Faith Journey: How Your Walk with God Shapes Your Family? 21:04 – How to Build a Family Prayer Routine That Actually Sticks 23:45 Modern Motherhood Challenges  30:01 – Flourish: The 30-Day Faith Reset Every Mom Needs Resources Ashlee Kasten: The Purpose of Motherhood Website MomQ 5 Minutes Bible Habit for busy moms Free resource Lead a MomQ group- Learn more on being a  Mentor  Support the show Discover more about MomQ

    37 min

  6. Apr 13

    Ep.128 Letting Go of Control: A Mom's Journey Through Postpartum Depression & Faith, with Abby McDonald

    Send us Fan Mail Feeling like you need more support in your motherhood? If this episode resonates with you, you don’t have to just keep listening and trying harder. momQ is a small group experience where you can grow in your faith, be encouraged in real life, and walk alongside other moms who understand what this season actually feels like. And if you don’t have something like this where you are…this might be your invitation to start it. 👉 Learn more: https://momq.org 👉 Start simple with our 5-Minute Bible Habit Having a Hard Time Letting Go of Control as a Mom?  You're not alone. In this episode, author and writing coach Abby McDonald opens up about her own journey through postpartum depression, the exhausting pressure to be in control, and what finally brought her peace. Drawing from her book Surrendering Certainty, Abby speaks directly to the anxious, overwhelmed mom who's quietly wrestling with faith, identity, and the fear of the unknown. If you've ever felt like trusting God is easier said than done — especially in the messy, sleepless, beautiful chaos of motherhood — this episode is for you. Abby shares how surrendering control isn't weakness; it's the breakthrough so many moms are desperately searching for. Whether you're in the newborn fog, navigating toddler tantrums, or rediscovering who you are after kids, this honest conversation will remind you that you don't have to figure it all out. In this episode you will learn: How to find peace when motherhood feels overwhelming and uncertainAbby's real story of postpartum depression and how faith helped her healPractical mindset shifts for anxious moms who struggle to let go of controlWhy surrendering to God's promises is the antidote to mom anxietyChapters 00:00 Meet Abby McDonald: Letting Go of Control in Motherhood 06:34 Struggling After Baby? Postpartum Depression & Losing Your Identity as a                Mom 16:54 Why Do Moms Struggle with Fear? How Fear Affects Your Decisions in                       Motherhood 27:02 How Can Moms Let Go of Control? Clinging to God’s Promises in Uncertain               Seasons Resources Surrendering Certainty Book Abby McDonald Website 5-Minutes Bible Habit for Busy Moms Free Devotional Interested in Being a Mentor? Find more Support the show Discover more about MomQ

    32 min

  7. Mar 30

    Ep.127 Mom Burnout is Real: Why You are so Exhausted and What to Do About It, with Kim Anderson

    Send us Fan Mail If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are. 👉 Access it here Are you a mom running on empty? You're not alone. In this episode, Candace sits down with Kim Anderson — licensed therapist and founder of Elevate Moms — to have the honest conversation every exhausted mom needs to hear. Kim breaks down why mom burnout goes so much deeper than just being tired. It's the bone-deep depletion, the emotional disconnection from the people you love most, and the sneaky ways society's "do it all" expectations — combined with our own people-pleasing tendencies — quietly drain us dry. In this episode, you'll learn: How to spot the early warning signs of burnout before it hits rock bottomWhy setting boundaries isn't selfish — it's survivalHow finding the right mom community can be a total game-changerWhat EMDR therapy is and how healing old wounds can make you a more present, peaceful momWhether you're in the thick of the chaos or just starting to feel the cracks, this episode meets you where you are — with zero judgment and real tools you can actually use.Chapters 00:00 Feeling Overwhelmed as a Mom? Let’s Talk Burnout 02:40 What Does Burnout Actually Look Like in Motherhood? 05:15 Is Society Setting Moms Up to Fail? 07:52 Early Warning Signs of Burnout Every Mom Should Know 10:46 What Actually Works for Managing Mom Burnout? 12:54 Is Comparison Stealing Your Joy in Motherhood? 15:17 Can Childhood Trauma Affect Your Parenting Today? 23:40 Simple, Practical Ways to Fight Mom Burnout Today Resources  Elevate Moms Website Elevate Moms Burnout guide Interested on Being a Mentor Mom? Mentor page Support the show Discover more about MomQ

    34 min

  8. Mar 16

    Ep.126 Gentle Parenting vs Biblical Parenting: What the Bible Actually Says, with Bonnie Matthews

    Send us Fan Mail If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are. 👉 Download it here: Email Sign-Up Link Tired of Gentle Parenting Guilt? Try Biblical Parenting Instead If you're a mom who's exhausted from second-guessing every parenting decision, this episode is for you. Candace sits down with Bonnie Matthews — a mother of six — to have an honest conversation about why biblical parenting might be the missing piece you've been searching for. Together, they unpack why gentle parenting, while well-intentioned, often leaves moms burned out and kids without the boundaries they actually need. Bonnie shares her real-life journey raising six children with grace, firmness, and scripture — and how you can do the same without losing your mind (or your faith). In this episode, you'll discover: What biblical parenting actually looks like in the messy, everyday momentsHow to set firm, loving boundaries without the mom guiltWhy modeling godly authority is one of the greatest gifts you can give your kidsThe surprising link between parenting style and your child's mental healthPractical tools and resources to align your parenting with your faithWhether you're in the thick of toddler tantrums or navigating the tween years, this episode will leave you feeling equipped, encouraged, and confident in the mother God made you to be. Chapters 00:00 Gentle Parenting vs. Biblical Parenting: Which Is Right for Your Family? 03:04 Meet Bonnie: How a Mom of 6 Found Her Parenting Philosophy 05:57 What Is Biblical Parenting & Why Christian Moms Need to Know 08:57 Why I Stopped Gentle Parenting & Turned to the Bible 12:00 How to Handle Toddler Tantrums God's Way (Real Mom Tips) 14:55 Using Scripture as Your Parenting Guide: Practical Examples 18:08 Teaching Kids Obedience & Respect Without Breaking Their Spirit 20:58 Is Gentle Parenting Hurting Your Child's Mental Health? Resources Bonnie Matthews Ministry Website Bonnie Matthews on Instagram Support the show Discover more about MomQ

    37 min
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About

The MomQ Podcast is for Christian moms who want to grow in their faith and build strong, Christ-centered families. Host Candace Nassar shares biblical wisdom and real-life encouragement for motherhood—covering parenting, marriage, emotional health, and spiritual growth. If you’ve ever felt overwhelmed, reactive, or unsure how to live out your faith in the middle of daily life, this podcast will help you: • Parent with more peace and less pressure • Strengthen your marriage and family rhythms • Navigate anger, burnout, and difficult emotions • Deepen your relationship with God as a busy mom Through honest conversations and practical discipleship, you’ll be equipped to follow Jesus in every part of your motherhood. Learn more at momq.org Follow on Instagram and Facebook: @momq512

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