Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

Dr. Katie Wood
  • 5.0 (27)
  • Alternative Health
  • Updated Semiweekly

STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven't had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted by Dr. Katie Wood, a Doctor of Pharmacy and Holistic Fertility Practitioner who has naturally resolved her own fertility issues along with countless couples who were otherwise told getting pregnant “could never happen” - this show delivers the natural fertility support that ACTUALLY works. Tune in every Tuesday & Thursday, to finally understand how to improve your fertility, get pregnant, and carry to full term. Ready to finally get and stay pregnant? Start with fan-favorite Episode #131—it just might be the one that changes everything. Formerly Happy Nourished Motherhood Podcast.

  1. 22h ago

    #264 | The 1 Shift That Protects Your Fertility And Helps You Get Pregnant Naturally, So You Can Stop Feeling Like You Have To ‘Keep Pushing Through’

    If you’re an ambitious, high-achieving woman, you know how to push through. You’ve built your career, achieved your goals, overcome obstacles, and kept going when things got hard. So when fertility doesn’t go according to plan, it’s natural to do the same thing: try harder, do one more cycle, add another supplement, see another specialist, or agree to one more intervention. But fertility doesn’t always respond to more effort. In this episode you’ll discover... -Why pushing through isn’t always perseverance when it comes to fertility. -How “one more” IUI, IVF cycle, supplement, protocol, or intervention can keep you repeating the same approach without uncovering what’s actually underneath your fertility struggles. -The powerful shift from pushing through to pausing with intention, so you can identify the unanswered questions in your fertility journey and start looking for information that can actually change your path forward. Press play to discover the mindset shift that can help you stop repeating the same fertility cycle and start moving forward with greater clarity and intention. 📃⏰Join the D.E.C.O.D.E. Your Fertility waitlist HERE to get early access + perks!📆 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  2. 2d ago

    #263 | 5 Fertility Red Flags You’ve Been Calling “Normal” That Explain Why You Can't Get Pregnant Or Have Experienced Recurrent Miscarriage

    Could the symptoms you’ve been told are “just normal” actually be red flags that are revealing why getting or staying pregnant has been so difficult? Fatigue that doesn’t improve with sleep, cyclical skin changes, hormonal mood shifts, recurring infections, and chronic bloating can be easy to dismiss especially when conventional testing says everything looks normal. In this episode you'll... -Learn the 5 fertility red flags that are commonly dismissed as normal and what each may be pointing toward. -Understand why conventional fertility labs and reference ranges may not reveal the full picture of your fertility. -Discover how connecting these symptoms can help you move beyond isolated problems and start looking at the root causes affecting your ability to conceive and stay pregnant. Press play to discover what your “normal” symptoms may be telling you about your fertility and start connecting the dots to find the answers you’ve been missing. 📃⏰Join the D.E.C.O.D.E. Your Fertility waitlist HERE to get early access + perks!📆 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  3. Sep 10

    #262 | This 3-Minute TTC Practice Will Quiet the Anxiety Around Your Cycle and Support Your Fertility So You Can Get Pregnant Naturally, Even After Miscarriage

    Does tracking every fertility symptom leave you more anxious instead of more informed? Cycle tracking is supposed to help you understand your body, but when every spotting pattern, cervical mucus change, or cycle fluctuation becomes something you feel you need to fix, awareness can quickly turn into anxiety. In this episode you'll... -Understand why paying closer attention to your cycle can sometimes make fertility anxiety worse and how to prevent it. -Learn the difference between observing cycle data objectively and interpreting every symptom as a threat to your chances of conceiving. -Discover the simple three-minute “fear to fact” practice you can use whenever a fertility symptom triggers an anxious thought. Play this episode to learn the three-minute fear-to-fact practice that can help you interpret your cycle calmly, reduce fertility-related spiraling, and move forward with greater clarity and peace. 📃⏰Join the D.E.C.O.D.E. Your Fertility waitlist HERE to get early access + perks!📆 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  4. Sep 8

    #261 | The Monthly Fertility Clues You’ve Been Ignoring And What They're Telling You About Your Ability To Get Pregnant, & Avoid Miscarriage

    Could the period, PMS, spotting, and cervical mucus symptoms you've been told are “normal” actually be giving you important clues about your fertility? If you've been tracking your cycle but still don't understand why getting or staying pregnant has been difficult, your cycle may be giving you more information than you realize. Every month, your hormones create a detailed report card through changes in your period, spotting, cervical mucus, PMS symptoms, and cycle length. Learning to recognize these patterns can help you understand which signals may deserve a closer look instead of simply accepting them as something you have to live with. In this episode you'll... -Learn why your menstrual cycle can be one of your most overlooked fertility tools and what it's actually telling you. -Discover five commonly dismissed cycle clues that may point toward hormonal or other underlying fertility concerns. -Understand what each clue can mean and how to use that information as a starting point for finding deeper answers. Play this episode to learn how to decode the five fertility clues your cycle gives you every month so you can stop dismissing symptoms and start understanding what your body may be telling you. 📃⏰Join the D.E.C.O.D.E. Your Fertility waitlist HERE to get early access + perks!📆 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  5. Sep 3

    #260 | Do This One TTC Grounding Practice to Get Out of Your Head and Feel Safe Enough to Get Pregnant, Even After Miscarriage

    Could the constant planning, analyzing, tracking, and problem-solving you do to get pregnant actually be keeping you disconnected from the body you're trying so hard to support? If you’ve done everything “right” eating clean, tracking your cycle, taking supplements, following recommendations and you’re still not pregnant or struggling to stay pregnant, the missing piece may not be another strategy to add to your list. This episode explores how constantly living in your head can reflect a nervous system state that keeps you in high alert, and why reconnecting with your body may be an important part of your fertility journey. By listening to this episode, you’ll learn... -Why living in your head can be more than a personality trait and how it relates to your nervous system state. -How reconnecting with your body complements the work of breaking the high-achieving habit of overriding your body's signals. -A simple three-step, under-three-minute grounding practice you can use daily to cultivate a greater sense of internal safety and connection with your body. Press play to learn the three-minute grounding practice you can start using today to get out of your head, reconnect with your body, and support the internal conditions your fertility needs. 📃⏰Join the D.E.C.O.D.E. Your Fertility waitlist HERE to get early access + perks!📆 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  6. Sep 1

    #259 | The Hidden High-Achiever Habit That's Quietly Wrecking Your Fertility and Making It Harder to Get Pregnant or Avoid Miscarriage

    Could the high-achieving habit you’re most proud of actually be quietly working against your fertility and making it harder to get or stay pregnant? If you’re disciplined, driven, and used to pushing through fatigue, hunger, stress, and exhaustion to get things done, you may not realize that constantly overriding your body’s signals can have consequences for your hormonal and reproductive health. In this episode you'll... -Understand why overriding hunger, fatigue, and the need for rest can keep your nervous system in a low-grade alert state. -Learn how chronic stress signaling can affect progesterone, the LH surge, digestion, thyroid function, and other aspects of your hormonal landscape. -Discover practical ways to respond to your body’s signals while staying driven, productive, and ambitious. Press play to discover how listening and responding to your body’s signals can help you work with your body—not against it—on your fertility journey. 📃⏰Join the D.E.C.O.D.E. Your Fertility waitlist HERE to get early access + perks!📆 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  7. Aug 27

    #258 | Closing Out Summer and Still Not Pregnant? How to Carry Your Fertility Progress Into Fall and Keep Trying to Get Pregnant (Even After Miscarriage)

    Did this summer end without the pregnancy you were hoping for and now you’re wondering how to carry the disappointment into fall without feeling like you’re starting all over again? When you’ve spent months hoping that this cycle, this season, or this due date would finally bring the outcome you wanted, reaching the end of summer without a pregnancy can feel like failure. But disappointment doesn’t mean you’ve failed, and grief doesn’t have to become the entire story you carry into your next season. By listening to this episode, you’ll discover... -Why ending another season without a pregnancy can feel like failure even when it isn’t. -How patterns like over-tracking, symptom chasing, and constantly pushing can keep you stuck in a cycle of control and anxiety. -A simple fertility practice for identifying one thing to lay down so you can carry your progress, hope, and intention into the next season. Press play to learn how to release one pattern of control, honor the progress you’ve already made, and enter fall with renewed trust instead of carrying another season of grief alone. 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

  8. Aug 25

    #257 | The Functional Fertility Workup No One Ever Gave You and The Root-Cause Testing Behind WHY You Can't Get Pregnant and Miscarriage Keeps Happening

    What if your fertility tests say everything is “normal,” but you still can’t get or stay pregnant because the right things haven’t actually been tested? If you’ve spent months or even years trying to conceive, only to be told that your standard fertility workup looks normal, you may feel like you’re running out of answers. This episode explores why a conventional fertility workup may not reveal the underlying factors affecting conception or pregnancy and what a more comprehensive, fertility-specific investigation can uncover. Dr. Katie Wood walks through six areas that can provide a more complete picture of your fertility, including blood markers, gut health, the vaginal microbiome, hormone patterns across the cycle, food sensitivities, and cellular nutrient status. Instead of guessing with supplements or following protocols designed for someone else, the goal is to understand your individual data and use it to guide targeted next steps. By listening to this episode, you’ll discover... -Why a standard fertility workup may leave important pieces of your fertility picture unexplored. -The six key areas Dr. Katie evaluates to uncover potential root causes affecting conception and pregnancy. -How having more complete, personalized data can help you stop guessing and begin creating a fertility strategy based on what your body actually needs. Press play to discover what may be missing from your fertility workup and learn how a more complete picture could help you take more targeted steps toward getting and staying pregnant. 👉🏽What's YOUR fertility score? Take the Ultimate Fertility Blueprint Quiz here⚡ 📲 Book Your FREE Fertility Strategy Session Here 🔔Follow me on Instagram and DM "baby" to chat: @the_wellness_pharmacist Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven't had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted by Dr. Katie Wood, a Doctor of Pharmacy and Holistic Fertility Practitioner who has naturally resolved her own fertility issues along with countless couples who were otherwise told getting pregnant “could never happen” - this show delivers the natural fertility support that ACTUALLY works. Tune in every Tuesday & Thursday, to finally understand how to improve your fertility, get pregnant, and carry to full term. Ready to finally get and stay pregnant? Start with fan-favorite Episode #131—it just might be the one that changes everything. Formerly Happy Nourished Motherhood Podcast.

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