Gut story with Dimple Jangda

Dimple Jangda

A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.

  1. 11/25/2025

    Never Refrigerate These 5 Foods | Ayurvedic Health Tips by Dimple Jangda

    You may be refrigerating foods that quietly turn toxic, causing liver damage, kidney strain, mold exposure, and even food poisoning.Ayurveda clearly warns against storing these food items in the fridge due to bacterial growth, mold, and toxin formation.

    3 min

  2. 11/18/2025

    3 Cold & Sinus Mistakes You Must Avoid | Ayurvedic Health Tips by Dimple Jangda

    Are you making these 3 common mistakes during a cold or sinus infection?These habits delay healing and worsen inflammation. Ayurveda offers simple, safe remedies to clear mucus, reduce infection, and support your immunity gently and effectively.

    2 min

  3. 11/17/2025

    Stop Mixing Fruits & Yogurt | Ayurvedic Health Tips by Dimple Jangda

    Love mixing fruits and yogurt? Ayurveda says this combo can trigger toxicity, bloating, allergies, and skin issues.Watch till the end to understand why and what to eat instead.

    3 min

  4. 11/16/2025

    3 Ayurvedic Remedies to Stop Headaches Fast | Ayurvedic Health Tips by Dimple Jangda

    Headaches aren’t random, they have root causes.Here are 3 simple Ayurvedic remedies for acidity headaches, gas-induced headaches, and sinus-related headaches."

    2 min

  5. 11/15/2025

    3 Water Mistakes Damaging Your Gut & Hormones | Ayurvedic Health Tips by Dimple Jangda

    Are you drinking water the wrong way?From microplastics to poor digestion and Vata imbalance - these 3 common mistakes are quietly harming your gut and hormones."

    2 min

  6. 11/14/2025

    Why Fries Are Dangerous | Ayurvedic Health Tips by Dimple Jangda

    Love French fries? You might want to rethink that plate. Deep frying potatoes creates acrylamide, a toxin linked to nerve damage, inflammation, weakened metabolism, poor gut health, and even DNA damage. Ayurvedic Health Coach Dimple Jangda breaks down why fries can harm your health and how to enjoy potatoes safely.

    1 min

  7. 11/13/2025

    Top 3 Ayurvedic Rules for Eating Fruits | Ayurvedic Health Tips by Dimple Jangda

    Are you eating fruits the wrong way?Ayurvedic Health Coach Dimple Jangda shares the top 3 rules that can transform your gut healthThese simple changes can prevent acidity, bloating, flatulence, and sugar spikes while improving digestion and nutrient absorption.

    2 min

  8. 11/12/2025

    3 Breakfast Foods You Should Never Give Your Kids | Ayurvedic Health Tips by Dimple Jangda

    Do you know your child’s “healthy breakfast” could be making them sick?Ayurvedic Health Coach Dimple Jangda reveals 3 common breakfast foods - oats, cereals, and bread that are loaded with preservatives, mold, mycotoxins, and chemicals harmful to your child’s gut, brain, and overall health.

    3 min
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About

A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.

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