72 episodes
EnRitched Menopause Jessica Ritch, MD
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- Health & Fitness
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4.9 • 23 Ratings
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Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!
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Changes to EnRitched Menopause
It’s my birthday and I am reflecting on my perimenopausal journey and the podcast. We have learned so much together and I want to know what you would like to hear.
Do you have questions or issues that haven’t been addressed or that you would like to revisit?
Do you want to hear more personal stories or from more experts?
The podcast will be moving to seasons and we will pick up in the fall.
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Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram and Tiktok for more free resources!
And JOIN OUR MAILING LIST to get early access to new episodes! -
Not feeling right “down there"?
Not feeling quite right “down there?”
Having dryness, itching, irritation, burning, discomfort with sex, or trouble urinating?
Have you treated yourself for a yeast infection over and over again with no relief?
In this episode, Dr. Ritch covers common causes of these symptoms including genitourinary syndrome of menopause, contact dermatitis, and lichen sclerosis.
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Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram and Tiktok for more free resources!
And JOIN OUR MAILING LIST to get early access to new episodes! -
Dental care in menopause with Dr. Rita Dargham
Menopause brings hormonal changes that significantly impact dental health. Many women may not realize the extent of these effects on their oral wellness.
With dental health often overlooked during menopause, women face increased risks of discomfort, decay, and even tooth loss. Without proper understanding and proactive care, these issues can escalate, affecting overall well-being and confidence.
In this episode, family and cosmetic dentist, Dr. Rita Dargham sheds light on the critical connection between menopause and dental health and shares practical strategies for optimal oral wellness and overcoming dental anxiety during this transformative phase of life.
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Reach out to Dr. Rita Dargham via:
Website - Grove Smiles Dentistry
Instagram - @dr_rita_the_smile_designer
Email - ritadargham@gmail.com -
Real menopause journey and treatment counseling with Luciana
While all of our journeys are different, it’s helpful to see how our stories overlap and what worked and didn’t work for others.
In this episode, Dr. Ritch talks with her friend, Luciana about her menopause journey and how to manage her symptoms now.
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Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Instagram, Facebook, and Tiktok for more free resources!
And JOIN OUR MAILING LIST to get early access to new episodes! -
Testosterone therapy with Dr. Fenwa Milhouse
Have you heard about testosterone therapy for women? It can help your energy, libido and muscle mass, so why isn’t it more widely available?
In this episode, Dr. Fenwa Milhouse, discusses the risks, benefits and how to take testosterone.
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Connect with Dr. Fenwa Milhouse:
Website - Your Favorite Urologist
Instagram - @drmilhouse
Tiktok - @yourfavoriteurologist
YouTube - @downthereurology -
When menopause comes too early with Dr. Carolina Sueldo
Normal perimenopause can start as early as the mid 30s, but what about if you’re in your 20s?
In this episode, Dr. Carolina Sueldo, discusses early menopause or premature ovarian insufficiency.
What does this mean for your health and family planning?
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Connect with Dr. Carolina Sueldo:
Website - Dr. Carolina Sueldo
Or book an appointment through the CEIBO Fertility Center
Facebook: @drcarolinasueldo
Instagram: @drcarolinasueldo
YouTube: @drcarolinasueldo2208
Customer Reviews
A MUST-LISTEN for women
This has quickly become a must listen show for me as a thirty-something female. Dr Ritch does such a great job of highlighting, normalizing, and explaining so many issues I feel often get brushed to the side. Thank you for all the valuable info!!!
If you’re 45+ u might want to try another podcast
I listened to the episode about vaginal atrophy hoping that there would be something more than the traditional “vaginal estrogen, laser treatments, lubricants, moisturizers”. Sadly, disappointed there wasn’t anything new for all of us older gals out their suffering. The lady who hosts this looks so young and healthy. I have a problem believing that she really understands how it feels to have a dried up, hopeless vagina. She says the same things that all the other podcast suggest, and all the other doctors. she is very clearly a medically trained doctor and so she’s going to tell you the same thing your gynecologist will tell you. What if you're menopausal, over 45 & you’ve tried every single thing she suggested, but with no hope? Then where do you turn? I’m tired of people not just putting it out there that sometimes there’s no solution & u are just stuck with it. Biologically-evolutionarily it’s how it was meant to be. 50-year-old women are not going to procreate…so their bodies are not going to produce the perfect items to procreate- no matter how much you put in to re-create it. I wish someone would just put it out there and be honest!
5 stars
Dr. Ritch’s podcasts are filled with useful information and she provides a platform that is relevant as well as entertaining. I highly recommend!