With You in the Weeds: Where Faith Meets Mental Health

With You in the Weeds

Are you struggling with anxiety, depression, difficult relationships, or wondering how your faith connects to your mental health? With You in the Weeds is a faith-based mental health podcast hosted by a team of licensed counselors and pastors who weekly help real people navigate the hardships of life. Co-hosts John Tinnin (MDiv, MFT), Lynn Roush (LPC), Shay Roush (MDiv), and Austin Conner (MDiv, PLPC) bring both clinical expertise and pastoral wisdom to honest, practical conversations about the issues you're actually facing: anxiety, trauma, marriage, parenting, forgiveness, grief, singleness, narcissism, addiction, stress, and more. This isn't therapy, but it's the next best thing! If you've ever wished you could be a fly on the wall and listen to a team of Christian counselors thoughtfully address what you're going through, this podcast was made for you. This podcast is not a substitute for professional mental health care. Please seek independent medical or counseling support for personal health concerns. New episodes every week. Visit withyouintheweeds.com to subscribe to our weekly newsletter and to access our small group study guides, free downloads, and other mental health resources. This podcast is not a substitute for professional mental health care. Please seek independent medical or counseling support for personal health concerns.

  1. 1d ago

    Performing Under Pressure: It's Kinda Chic to be You with Ella Swindle

    What if winning has less to do with what you accomplish and more to do with who you become? In this spirited episode of Performing Under Pressure, Lynn Roush, LPC, sits down with Ella Swindle, a senior setter for the University of Texas Longhorns volleyball team who helped lead her team to an NCAA National Championship as a freshman. As a setter, Ella occupies one of the most demanding positions on the court: she calls the plays, directs the offense, and has to reset quickly after every point. But some of the most significant pressure she’s faced hasn’t come from the volleyball court at all. For Ella, college athletics has become a place where questions of performance, identity, expectations, and faith collide. She opens up to Lynn about the internal voices that tell her she’s not enough, and the hard work of learning to distinguish truth from lies. Along the way, she has discovered the importance of silence, stepping away from social media, and becoming her own biggest cheerleader. At the heart of Ella’s story is a growing confidence that her identity isn’t ultimately determined by a scoreboard, a coach, a career, or other people’s expectations. As she looks beyond volleyball towards her future, she’s beginning to define success not simply by what she achieves, but by the kind of person she becomes. In a world constantly telling us who we should be, Ella has discovered something freeing: it’s kinda chic to be you. Connect with us:  Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

  2. Aug 26

    Performing Under Pressure: Doing Business with Integrity

    What if the pressure to succeed in business is actually an invitation to become a different kind of leader? While it’s tempting to think you’ve got it made once you reach the top, the most effective leaders never stop growing. They continue to seek out wise mentors, invest in supportive communities, and bring their struggles into the light rather than trying to manage everything on their own. In this eye-opening episode of Performing Under Pressure, Austin Conner, PLPC, sits down with Clint Guier, an executive leader who has spent more than two decades with the same company. Clint’s journey from a farm kid in small-town Missouri to the executive vice president of a rapidly growing organization offers a window into the everyday realities of leadership: making decisions that affect hundreds of people, navigating growth and risk, knowing when to delegate, and learning from the people who have gone before him. But this conversation goes beyond strategies for succeeding in the business world. Clint reflects honestly on the ways pressure has shaped him over the years, including the temptation to seek approval, the cost of carrying stress alone, and the impact that unprocessed pressure can have on the people closest to us. At the heart of Clint’s approach is a shift in perspective: from performing for approval to recognizing that his work is an opportunity to steward what God has given him and serve others well. Whether you're leading a company, building a career, or simply trying to navigate the pressures of work and family, this conversation offers an encouraging look at what it can mean to pursue excellence without making life all about yourself. Connect with us:  Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

  3. Aug 19

    Performing Under Pressure: The Myth of Work-Life Balance

    What happens when the life you thought you were building suddenly stops making sense? A career takes an unexpected turn. A job disappears. A diagnosis changes the way you understand yourself. And the carefully constructed picture of work, family, and the future begins to unravel, exposing that work-life balance doesn’t actually exist. In this episode of Performing Under Pressure, hosts John Tinnin, MFT, and Lynn Roush, LPC, sit down with David and Molly Cover, a couple who found themselves navigating multiple job losses, major career transitions, the discovery of ADHD, and the anxiety and grief that came with all of it. Listen in as David and Molly share honestly about what happened when their plans collided with a reality they couldn’t control, and how the pressure affected their marriage, their parenting, their identities, and their faith. As they turned to God, counseling, and their community for support, they learned to navigate their anxieties rather than be controlled by them.  But this isn’t a story about having everything figured out. It’s a story about being disoriented, surrendering the illusion of control, and learning to reorient around what matters most. If you find yourself losing balance and going in a direction you didn’t expect, God may be redirecting your destination and giving you the gift of learning to rely on him. Connect with us:  Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

  4. Aug 12

    Performing Under Pressure: Teaching With a Purpose

    Do you remember the teacher who believed in you before you believed in yourself? What you might not remember is everything happening behind the scenes for that teacher: the stress of classroom management, difficult decisions, competing demands, and quiet sacrifices that made learning seem effortless. In this eye-opening episode of our Performing Under Pressure series, Austin Conner, PLPC, sits down with elementary school teacher Lexie Darrough to talk about what it’s really like to stand at the front of a classroom. Their conversation explores teacher burnout, the challenge of caring for both the hearts and minds of students, the partnership between parents and educators, and the surprising freedom that comes from remembering that God loves every child even more than we do. Today’s teachers are educators, counselors, mediators, encouragers, detectives, performers, and safe people for children whose lives outside the classroom may be anything but stable. They carry the pressure of helping every student succeed while navigating changing expectations, endless assessments, and the reality that no two children walk through the classroom door with the same needs. Whether you’re a teacher, a parent, or simply someone who wants to better understand the people shaping the next generation, Lexie’s wisdom offers encouragement for anyone trying to faithfully serve others under pressure. Connect with us:  Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

  5. Aug 5

    Performing Under Pressure: Pushing the Limits of Medicine

    Most of us will never have to tell someone they have months to live. We won’t have to sit across from a patient and tell them that we have exhausted even the most advanced treatments modern medicine can provide. But there are doctors who face the realities of life and death every day. In this profound episode of our new series, Performing Under Pressure, Austin Conner, PLPC, sits down with his longtime friend, Dr. Brandon Huffman, a gastrointestinal oncologist and clinical researcher, to explore what it's like to live at the intersection of extraordinary scientific progress and profound human suffering.  Together they look beyond the white coat and into the unseen pressures physicians carry: the expectations they place on themselves, the limits of medicine, and the emotional cost of walking with patients through the hardest moments of their lives. Throughout the conversation, Brandon shares how his Christian faith enables him to face suffering honestly without losing hope, even when healing doesn't come in the way he or his patients desperately want. Whether you work in medicine, care for people in another high-pressure profession, or simply wonder how to remain faithful when you're confronted with problems you can't fix, this conversation offers a thoughtful and deeply human perspective on calling, compassion, and the hope that endures even in the face of death. Connect with us:  Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

  6. Jul 29

    Performing Under Pressure: In a War Zone

    What keeps someone steady when every decision could mean the difference between life and death? Most of us will never command soldiers through a war zone or spend our days searching for hidden roadside bombs. But we all know what it feels like to carry responsibilities that seem heavier than we can bear. Whether you’re leading a family through a crisis, making difficult decisions at work, or simply trying to stay faithful in a stressful season, pressure has a way of revealing where you place your trust. In this gripping episode of our new series, Performing Under Pressure, Shay Roush, M.Div., sits down with Vince Bentinganan, a retired Army lieutenant colonel and former Commander of Bravo Company, 110th Engineer Battalion, to talk about the realities of searching for improvised explosive devices (IEDs) during Operation Iraqi Freedom, a hostile environment with brutal physical, mental, and spiritual conditions. As they reflect on their 20-year friendship, Vince shares openly about the stress of combat, the weight of leadership, and the spiritual disciplines that kept him grounded during deployment. It turns out that things like prayer, godly friendships, connection, and encouragement are helpful even in one of the most dangerous environments imaginable. Whether you’re navigating a season of overwhelming responsibility or simply wondering how to remain steady when life feels scary or uncertain, Vince’s story of faith under fire offers timeless wisdom and abundant hope. Connect with us:  Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

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About

Are you struggling with anxiety, depression, difficult relationships, or wondering how your faith connects to your mental health? With You in the Weeds is a faith-based mental health podcast hosted by a team of licensed counselors and pastors who weekly help real people navigate the hardships of life. Co-hosts John Tinnin (MDiv, MFT), Lynn Roush (LPC), Shay Roush (MDiv), and Austin Conner (MDiv, PLPC) bring both clinical expertise and pastoral wisdom to honest, practical conversations about the issues you're actually facing: anxiety, trauma, marriage, parenting, forgiveness, grief, singleness, narcissism, addiction, stress, and more. This isn't therapy, but it's the next best thing! If you've ever wished you could be a fly on the wall and listen to a team of Christian counselors thoughtfully address what you're going through, this podcast was made for you. This podcast is not a substitute for professional mental health care. Please seek independent medical or counseling support for personal health concerns. New episodes every week. Visit withyouintheweeds.com to subscribe to our weekly newsletter and to access our small group study guides, free downloads, and other mental health resources. This podcast is not a substitute for professional mental health care. Please seek independent medical or counseling support for personal health concerns.

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