Addicted to Betterment

PeopleForward Network
PeopleForward Network
  • 5.0 (20)
  • Self-Improvement
  • Updated Biweekly

Addicted to Betterment is a personal development podcast for leaders, high achievers, and anyone committed to becoming better in every area of life. Hosted by David Gregory and Nikki Lewallen Gregory, the show explores personal growth, self-improvement, purpose, goal setting, and high performance through practical conversations and real-life perspective. From health and relationships to career and mindset, each episode offers ideas and encouragement to help you grow with intention. For those who believe growth is never finished, Addicted to Betterment delivers practical ideas for becoming better personally and professionally.

  1. 3d ago

    The Battlefield Changed, the Mission Didn't with Brad Emerine

    Some people spend their lives searching for purpose. Brad Emerine learned that purpose can change shape without ever changing its mission. David sits down with Army veteran, former medic, and entrepreneur Brad Emerine for a deeply personal conversation about service, strength, health, and what happens when the battlefield changes. Brad shares how September 11th transformed his military career, what serving alongside Special Operations taught him about courage under pressure, and why transitioning back to civilian life challenged his identity in ways he never expected. From neglecting his own health while pouring everything into others to rebuilding his routines, faith, relationships, and physical well-being, Brad's story is a powerful reminder that real strength is not about being the toughest person in the room. It is about continuing to show up, choosing the hard path, and using whatever strength you have to leave people better than you found them.   Additional Resources: Connect with Brad on LinkedIn Learn more about K2 Health Solutions Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Strength means showing up when things do not go right. Service can remain your mission even when circumstances change. Helping others requires learning to care for yourself too. Consistent routines can rebuild purpose after major life transitions. Sustainable health starts with sleep, nutrition, movement, and discipline.

  2. Sep 25

    Stop Forcing Success: The Path to Authentic Wealth with Roya Mattis

    Success can look impressive on the outside while quietly draining the life out of you on the inside. Nikki and David sit down with financial abundance coach Roya Mattis to explore what happens when achievement comes from forcing, fear, and proving instead of alignment. Roya breaks down the life cycle of change, why the uncomfortable "messy adolescence" of reinvention is actually a sign of growth, and how balancing masculine structure with feminine flow can create wealth that feels sustainable instead of exhausting. They also unpack the deeper desire beneath our pursuit of money, why peace cannot be postponed until the next financial milestone, and how wealth can become a powerful amplifier for generosity, impact, and purpose. This conversation challenges people-first leaders to stop simply chasing more and start creating prosperity that actually feels like their own. 📲 If any of this resonated with you and you are curious about programs offers or possibilities, click this link: http://www.CallWithRoya.com   Additional Resources: Connect with Roya on LinkedIn Learn more on Roya's website Schedule a call with Roya! Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: True wealth requires more than financial achievement. Forcing success often signals deeper internal misalignment. Curiosity is the first step toward meaningful reinvention. Sustainable achievement balances structure with flow. Money amplifies who you already are.

    Stop Forcing Success: The Path to Authentic Wealth with Roya Mattis

  3. Sep 4

    Special Forces: Health is the Battlefield. Who do you trust? with John Spanogle

    Built different isn't a slogan for John Spanogle. It's a mindset forged through years of service, sacrifice, brotherhood, and relentless commitment to getting better. David sits down with Retired Lieutenant Colonel Special Forces, Pentagon John Spanogle to explore the lessons he carried from the Green Berets into life after the military. John shares how trust, teamwork, and the pursuit of getting 1% better every day shaped his leadership, why transitioning out of a tight-knit Special Forces team was harder than expected, and how his own experience with chronic pain and recovery led him to become passionate about peptides and longevity. From pushing beyond perceived limits to helping the people around him improve their quality of life, John's story is a powerful reminder that high performance isn't about doing it alone. It's about who stands beside you and how committed you are to the mission.   Additional Resources: Connect with John on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Brotherhood can push you beyond your perceived limits. Great teams replace "I" with "we." Aim to get 1% better every single day. Trust starts with education, transparency, and asking questions. Purpose can evolve without losing its original mission.

  4. Aug 28

    Your Nervous System Is Running Your Bank Account with Roya Mattis

    Your bank account may be responding to more than your strategy. It may be responding to what your nervous system believes is safe. Nikki and David are back with Roya Mattis to explore how subconscious beliefs, early experiences, and stress responses can quietly shape the way we earn, receive, spend, and hold onto money. Roya breaks down how fight, flight, freeze, and fawn can show up in financial decisions, and why hitting a new level of success can sometimes trigger self-sabotage instead of celebration. From scarcity and unworthiness to fear of visibility and financial boundary struggles, this conversation invites people-first leaders to look beneath the hustle and get curious about what may really be setting their financial ceiling. Roya also shares how acceptance can help shift your emotional relationship with setbacks, creating more internal safety for growth, abundance, and the next version of who you are becoming. 📲 If any of this resonated with you and you are curious about programs offers or possibilities, click this link: http://www.CallWithRoya.com   Additional Resources: Connect with Roya on LinkedIn Learn more on Roya's website Schedule a call with Roya! Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Your nervous system can quietly set your financial ceiling. Early experiences can shape lifelong beliefs about money. Stress responses influence offers, decisions, and financial conversations. Self-sabotage often signals misalignment with your next identity. Acceptance can create greater capacity for wealth and growth.

    Your Nervous System Is Running Your Bank Account with Roya Mattis

  5. Aug 7

    How to Trust the Process and Overcome Hard Seasons

    The season you're in is not the season you're stuck in. 🌱 David reflects on a peaceful walk through the woods and the powerful reminder nature offers us: winter never lasts forever. Through setbacks, disappointment, loss, and uncertainty, it can feel like life has gone cold and nothing new will grow. But beneath the surface, something is always preparing to come alive. David shares an honest message of hope for anyone navigating a difficult season. Trust the process, embrace where you are, and remember that better days are ahead. Your next season is coming. Just win today. Let's go.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Difficult seasons are temporary, not your identity. Nature reminds us to trust life's process. Growth often happens beneath an invisible surface. Better days arrive even before you believe. Focus on winning today, not fearing tomorrow.

  6. Jul 24

    Replay: Chase Dreams: The Obstacle is the Way!

    The dream is calling, but so are the doubts, the expenses, the uncertainty, and maybe even the outhouse. Nikki and David get real about chasing a big life vision while standing right in the messy middle of it, unpacking what it means to believe that "the obstacle is the way." From vision boards and growth mindset to panic moments and perspective shifts, they share how reconnecting to your deeper why can turn fear into fuel. 🧡 This conversation is a powerful reminder for people-first leaders and dreamers alike: if you can see it, feel it, and stay connected to the meaning behind it, you can keep climbing through the hard parts.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Your vision must be stronger than the obstacle. Big dreams require daily mindset practice. Fear fades when you reconnect to your why. Perspective can shrink even the biggest challenges. Dreams need action, not just imagination.

  7. Jul 10

    Live Your Best Life by UNBECOMING with Jennifer Wilkins

    Some stories don't end at rock bottom. Some begin there. David sits down with Jennifer Wilkins for a raw, honest conversation about addiction, homelessness, faith, performance, approval, and the lifelong work of unbecoming. Jennifer shares how years of chasing validation, achievement, and the appearance of being "okay" eventually gave way to a deeper truth: healing required honesty, surrender, and the courage to stop becoming what everyone else expected. From her lowest moments to rebuilding her life with purpose, sobriety, and faith, Jennifer's story is a reminder that identity is not found in titles, applause, or perfection. This conversation will challenge people-first leaders, high achievers, and anyone tired of performing their way through life to ask a braver question: What parts of me am I finally ready to release? — Need support? If you or someone you know is struggling with thoughts of suicide, a mental health crisis, or emotional distress, you are not alone. Call or text 988 to connect with the 988 Suicide & Crisis Lifeline, or chat online at 988lifeline.org. Support is free, confidential, and available 24/7 in the U.S.   Additional Resources: Get Jennifer's Devotional and Guided Journal: Unbecoming Connect with Jennifer on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Performance can hide deep emotional emptiness. Rock bottom can become sacred rebuilding ground. Validation can become another form of addiction. Unbecoming reveals who you were created to be. Honest self-reflection is the first step toward freedom.

  8. Jun 19

    The Rescue Mission Every Man Needs with Jacob Anderson

    Some men are flying high until life ejects them into unfamiliar territory, wounded, isolated, and wondering if anyone is coming. David sits down with Jacob Anderson, former U.S. Air Force fighter pilot (F-15E), Major, for a raw conversation about brotherhood, purpose, and what it really means to send the signal when you need help. Through stories from combat aviation, military recovery missions, and the difficult transition into civilian life, Jacob unpacks why strong men often struggle to admit they're struggling, and why real brotherhood is not built on surface-level connection, but shared mission, trust, values, and the courage to show up when someone is down. This episode is a call to the men who feel like they're climbing the mountain alone: strength is not staying silent. Strength is sending the signal. And real brothers come running.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Real brotherhood shows up when life gets hard. Strong men still need to send the signal. Purpose gives men direction, identity, and strength. Isolation grows when vulnerability has nowhere to land. Brotherhood requires shared mission, values, and trust.

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5
out of 5
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Addicted to Betterment is a personal development podcast for leaders, high achievers, and anyone committed to becoming better in every area of life. Hosted by David Gregory and Nikki Lewallen Gregory, the show explores personal growth, self-improvement, purpose, goal setting, and high performance through practical conversations and real-life perspective. From health and relationships to career and mindset, each episode offers ideas and encouragement to help you grow with intention. For those who believe growth is never finished, Addicted to Betterment delivers practical ideas for becoming better personally and professionally.

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