City Cast Portland

City Cast Portland captures the one-of-a-kind creative spirit of this place and tackles who we are and where we’re going — from big deals, like equity and livability, to tiny delights, like the city's most wonderful doughnut.  Host Claudia Meza is so over the notion that ‘Portland is over.’ On the show, she’ll revive your civic pride and stir you to help create local change — through conversations with neighbors, newsmakers, artists and entrepreneurs about our ever-changing city. Learn more and subscribe to our daily newsletter at portland.citycast.fm.

  1. You Might Also Like: Raising Us: A Parenting Podcast

    16H AGO ·  BONUS

    You Might Also Like: Raising Us: A Parenting Podcast

    Introducing Parenting Kids with Big Feelings | Dr. Becky Kennedy, Good Inside Podcast | A Kids Co. from Raising Us: A Parenting Podcast. Follow the show: Raising Us: A Parenting Podcast From explosive meltdowns and slammed doors to tears that seem to come out of nowhere, some kids simply feel everything more intensely. Joining host Elise Hu to unpack what parenting a deeply feeling kid or teen might look like is Dr. Becky Kennedy, clinical psychologist, bestselling author, and host of the Good Inside podcast. She and Elise dive into Dr. Becky’s new children’s book Leave Me Alone, and what deeply feeling kids might really mean when they say “leave me alone.” Dr. Becky addresses what parents commonly see from deeply feeling kids in homes, and shares practical tips for better equipping our kids to handle life’s surprises, and what to do when emotions are big for all parties involved — parents and kids alike.  Key Takeaways: Deeply feeling kids are more porous to the world around them. Learn independently, with, and from your kids on your parenting journey. Welcome challenging, empowering, and important conversations with the kids in your life. Stay calm and reframe yourself as a pilot and your child as turbulence during hard situations. Spend a little extra time setting expectations to help reduce avoidable surprises. ⏱️ Timestamps: Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/115e41db3fb4d832/fa72f536141f92ce Learn more from Dr. Becky Kennedy: https://www.instagram.com/drbeckyatgoodinside New episodes every Tuesday: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts. 🔗 START HERE 📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us 📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com 📌 Follow Elise Hu: https://www.instagram.com/elisewho ABOUT THE SHOW Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life. Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff. Follow on: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts. If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you. Topics Covered on Raising Us: Parenting kids and tweens Mental health for kids Talking to kids about racism, identity, and inclusion Screen time and social media Puberty, anxiety, and big feelings Building emotional intelligence in families Conscious and values-driven parenting Elise Hu parenting podcast A Kids Co. podcast series Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. 6D AGO

    Trump Homeless Policy Adviser Meets With City Leaders, Higher Water Bills, and Damian Lillard’s New Bar

    We’re talking about a Trump homeless policy adviser being surprised that he and city leaders might be “more in agreement” than expected, why your water bill might climb even higher, plus Damian Lillard’s new hotel bar and other favorite hotel bar picks. Joining City Cast Portland host Claudia Meza are KBOO news director Althea Billings and our very own senior producer, Giulia Fiaoni.  Discussed in today's episode: ⁠Trump homeless policy advisor tells Portland leaders they are ‘more in agreement’ than expected⁠ [Oregonian] ⁠Portland leaders promised a fiscal watchdog for unruly mega project. They didn’t deliver, and costs soared⁠ [Oregonian] ⁠At Damian Lillard’s new sports bar, the real MVP is the food⁠ [Willamette Week] ⁠Giulia’s list of best hotel bars in Portland⁠ [City Cast Portland] ⁠What's Driving Up the Cost of Your Portland Water Bill?⁠ [City Cast Portland]  Become a member of City Cast Portland today! Get all the details and sign up ⁠here⁠.⁠ ⁠ Who would you like to hear on City Cast Portland? Shoot us an email at ⁠portland@citycast.fm⁠, or leave us a voicemail at ⁠503-208-5448⁠. Want more Portland news? Then make sure to sign up for our ⁠morning newsletter⁠ and be sure to follow us on ⁠Instagram⁠.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠. Learn more about the sponsors of this March 24th episode: ⁠Discover Newport⁠ ⁠International School of Portland⁠ ⁠Neo Home Loans⁠

    31 min

Hosts & Guests

4.6
out of 5
218 Ratings

About

City Cast Portland captures the one-of-a-kind creative spirit of this place and tackles who we are and where we’re going — from big deals, like equity and livability, to tiny delights, like the city's most wonderful doughnut.  Host Claudia Meza is so over the notion that ‘Portland is over.’ On the show, she’ll revive your civic pride and stir you to help create local change — through conversations with neighbors, newsmakers, artists and entrepreneurs about our ever-changing city. Learn more and subscribe to our daily newsletter at portland.citycast.fm.

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