The Hey NADZ Podcast: Build A Richer Life

Nadine Zumot

You don’t have to use yesterday’s survival strategies to get today’s needs met. The Hey NADZ Podcast: Build a Richer Life (formerly UnF*ck Your Money) is for pattern breakers, movers and shakers whose lives look successful on the outside, but don’t feel fully alive on the inside. It’s for the driven, STRONG woman who has built a good life, impressive career, a thriving business, and has big responsibilities, but now she’s ready to break the old scarcity rules and wants to feel f*cking alive!! Together, we’ll explore what it means to build a richer life: a life that is rich in time, energy, vitality, capacity, comfort, creativity, support, self-trust, meaningful relationships, and yes… money!! We’ll talk about money, self leadership, relationships, caregiving, grief, pleasure, receiving, identity shifts, boundaries, abundance, and the patterns that keep strong, capable women from fully enjoying what they’ve built. Patterns like overgiving, overworking, people-pleasing, control, financial chaos, deprivation, hiding, perfectionism, over-responsibility, and constantly waiting for the other shoe to drop. Because I believe you deserve a rich, resourced, f*ck -yes life, especially if you had a painfully messy childhood. You survived. Now let’s make your life feel  f*cking alive. Hosted by Somatic Practitioner and Behavioral Finance Coach Nadine “NADZ” Zumot, this isn’t about endlessly analyzing your past or shaming yourself for your present. It’s about understanding what your old, sticky scarcity patterns are still doing for you, uncovering the hidden payoff that keeps them alive, and creating new lived experiences that show you that you no longer need scarcity, overwork, overgiving, control, or self-abandonment to get what you need. This show is about becoming Richly- Resourced: a woman who can access support, time, money, pleasure, capacity, connection, choice, and self trust without feeling like she has to earn them through exhaustion or playing small.  DISCLAIMER: This isn’t therapy, and I’m not here to treat trauma. My work is for the part that asks, “Okay… I survived. Now how do I build a  deliciously goos life?” I use trauma-sensitive, somatic-informed coaching to help you understand the patterns, behaviors and habits that followed you out of survival, build the resources and capacity you need now, and take tailored, tolerable actions toward greater choice, meaning, connection, self-trust, and aliveness. It can be a powerful complement to therapy and a supportive space for post-traumatic growth.

  1. 3d ago

    WE’RE TIRED OF BEING STRONG!

    The title of this episode speaks for itself! We're tired of being strong.  We’ve endured enough. And we’re done proving ourselves… And if you are tired of being the support beam holding everything together… If you are tired of being the one who solves everyone’s problems…. Then this one goes out to you!  See how you can step into becoming a woman who is nurtured, supported and cared for STARTING NOW! TODAY! No more delays!  It’s time we reclaim who we truly are! So LFG!!! ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  2. Nov 2

    Building Richness Beyond Money

    Do you feel like you are the caretaker who is forever anticipating and fulfilling others needs but stops when it comes to your own? Well, guess what? If everyone gets to need you, but you get to need nothing, that is not strength. That is an old survival rule. And we are here to break it!  ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  3. Oct 26

    If You’re Still Outrunning Your Past, It Still Owns You

    In this episode, we explore:  Why you can’t seem to stop doing shitThe difference between drive and escapeWhat grief has to do with staying busyWhy feelings aren’t always instructionsHow to stop treating your past like something you have to outrunWhat it means to become the Alchemist of your own life ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  4. Oct 19

    Why You Can’t Relax When Nothing Is Wrong

    Why do we go back to the familiar patterns we worked so hard to outgrow? What can we do if we were conditioned to believe that we don't deserve support unless our stress, overwhelm or suffering is validated? And what are the three forces involved in breaking this pattern to create real change?  Listen to this episode to find out!  Enjoy!! ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  5. Oct 12

    You Don’t Become Financially Free by Making the Rest of Your Life Emotionally Bankrupt

    Sometimes, in the name of eliminating financial scarcity… we accidentally create whole-life scarcity.... And then we wonder why we keep spending. If paying off your debt makes your whole life feel poorer, don’t be surprised when some part of you eventually tries to feel rich again. Today I want to talk about why the clever ways you’re trying to pay off your debt may actually be creating the exact conditions that make spending feel so f*****g good, and what I recommend you do instead.  Enjoy!! ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  6. Oct 5

    Money’s Good, But Life’s Not Feeling Rich Yet?

    Welcome to the Hey Nadz Show: Build A Richer Life  The more successful you become, the easier it can be to hide scarcity. You can upgrade your entire life and still be running on the same internal scarcity setting. And one of the biggest ways I see that show up is this belief that you have to be better, more useful, more impressive, more perfect before you’re allowed to receive the good stuff. Love. Rest. Support. Money. Pleasure. Ease. Because you think perfection, overworking, overgiving... will protect you from abandonment. This is exactly what I’m unpacking in the first episode of this new season of the  podcast, The Hey Nadz Show: Build a Richer Life. We’re talking about why your life can look good and still feel scarce, how these old patterns keep running underneath success, and what it actually takes to start living differently. Listen and enjoy!  ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  7. Oct 4

    Welcome to Build A Richer Life!

    I am SO excited to welcome you to this brand new season of my podcast.  This new season, The Hey Nadz Show: Build a Richer Life, is for pattern breakers, movers and shakers whose lives look successful on the outside, but don’t feel fully alive on the inside. It’s for the driven woman who has built a good life, impressive career, a thriving business, and has big responsibilities, but now she’s ready to break the old scarcity rules and wants to feel f*****g alive!! Together, we’ll explore what it means to build a richer life: a life that is rich in time, energy, vitality, capacity, comfort, creativity, support, self-trust, meaningful relationships, and yes… money!! We’ll talk about money, self leadership, relationships, caregiving, grief, pleasure, receiving, identity shifts, boundaries, abundance, and the patterns that keep strong, capable women from fully enjoying what they’ve built. Patterns like overgiving, overworking, people-pleasing, control, financial chaos, deprivation, hiding, perfectionism, over-responsibility, and constantly waiting for the other shoe to drop. Because I believe you deserve a rich, resourced, f**k-yes life, especially if you had a painfully messy childhood. You survived. Now let’s make your life feel f*****g alive. ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

  8. Sep 28

    The FAWN Response: Overgiving, Underearning, and People-Pleasing With Money

    Welcome To The Hey Nadz Show: UnF*ck Your Money Welcome to Episode 4 in the Money and Nervous System Series with Felina Danalis  Sometimes the financial problem isn’t spending too much. It’s giving too much away. Overgiving your resources - time, money, energy can have a depleting effect on your finances.  In this episode, Felina and I explore the fawn response around money: undercharging, over-lending, discounting, rescuing, and prioritizing everyone else’s comfort over your own financial sustainability. Connect with Felina: Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.  After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course.  A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door.  She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing.  www.felinadanalis.com https://www.instagram.com/fdanalis/  https://www.linkedin.com/in/felinadanalis/  ⭐️ Got a pattern you’re sick of repeating? Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out. BOOK IT HERE In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently. The session is $222. And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉 This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness. ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by ...

    The FAWN Response: Overgiving, Underearning, and People-Pleasing With Money
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About

You don’t have to use yesterday’s survival strategies to get today’s needs met. The Hey NADZ Podcast: Build a Richer Life (formerly UnF*ck Your Money) is for pattern breakers, movers and shakers whose lives look successful on the outside, but don’t feel fully alive on the inside. It’s for the driven, STRONG woman who has built a good life, impressive career, a thriving business, and has big responsibilities, but now she’s ready to break the old scarcity rules and wants to feel f*cking alive!! Together, we’ll explore what it means to build a richer life: a life that is rich in time, energy, vitality, capacity, comfort, creativity, support, self-trust, meaningful relationships, and yes… money!! We’ll talk about money, self leadership, relationships, caregiving, grief, pleasure, receiving, identity shifts, boundaries, abundance, and the patterns that keep strong, capable women from fully enjoying what they’ve built. Patterns like overgiving, overworking, people-pleasing, control, financial chaos, deprivation, hiding, perfectionism, over-responsibility, and constantly waiting for the other shoe to drop. Because I believe you deserve a rich, resourced, f*ck -yes life, especially if you had a painfully messy childhood. You survived. Now let’s make your life feel  f*cking alive. Hosted by Somatic Practitioner and Behavioral Finance Coach Nadine “NADZ” Zumot, this isn’t about endlessly analyzing your past or shaming yourself for your present. It’s about understanding what your old, sticky scarcity patterns are still doing for you, uncovering the hidden payoff that keeps them alive, and creating new lived experiences that show you that you no longer need scarcity, overwork, overgiving, control, or self-abandonment to get what you need. This show is about becoming Richly- Resourced: a woman who can access support, time, money, pleasure, capacity, connection, choice, and self trust without feeling like she has to earn them through exhaustion or playing small.  DISCLAIMER: This isn’t therapy, and I’m not here to treat trauma. My work is for the part that asks, “Okay… I survived. Now how do I build a  deliciously goos life?” I use trauma-sensitive, somatic-informed coaching to help you understand the patterns, behaviors and habits that followed you out of survival, build the resources and capacity you need now, and take tailored, tolerable actions toward greater choice, meaning, connection, self-trust, and aliveness. It can be a powerful complement to therapy and a supportive space for post-traumatic growth.

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