UnF*ck Your Money

Nadine Zumot
  • 5.0 (24)
  • Self-Improvement
  • Updated Weekly

Most financial advice tells you WHAT to do. UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way. If information alone changed behavior, we’d all have perfect finances. But we don’t. Because we’re human. We have nervous systems. We have histories. We have fears. We have grief. We have habits. We have protective parts. And those things show up in our bank accounts every day. This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.  Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life. Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help. So if you've ever thought: "I know what I should be doing with money, so why can't I seem to do it?"you're in the right place. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle. Because financial wellness isn’t just about numbers. It’s about safety. Capacity. Self-trust. And creating a life that actually feels spacious enough to enjoy. Welcome. Enjoy the show. ♥️

  1. 13h ago

    When You Have the Money, but No Financial Freedom

    If you are someone who has significant savings but cannot spend money on basic needs without going into anxiety.... If you find yourself delaying healthcare, therapy, dental work, or support despite being able to afford it... Or you experience guilt every time you spend money on yourself, or rest... Then this episode is for you!  You will learn what financial deprivation looks like and how you can release this pattern, not recklessly, but in a way that helps you do BOTH: enjoy life, spend without guilt AND have a financial security.  ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    25 min

  2. Jun 9

    No, You're Not Crazy...Things ARE Way Harder These Days!

    So if you’ve been feeling overwhelmed lately… if you’ve been wondering why everything feels so hard… if you’ve secretly been feeling like you’re failing at life despite trying so hard… I really want you to hear this: You are not crazy. You are not lazy. You are not uniquely defective. You are a human being responding to a very intense moment in history. Join me on today's podcast to chat about burnout and overwhelm, and some suggestions that might help you carry the heavy load of life.  ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    16 min

  3. Jun 2

    Financial Freedom Starts Here

    How do we even become financially free, stable and independent when we are burdened by financial shame, blame, guilt, regrets, shoulds, ifs and buts?  In this episode, I talk about the foundational steps to building financial freedom and resilience and what it means and feels like to be financially “well”. Enjoy!  ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    12 min

  4. May 26

    My Dirty Little Money Secret

    I have a secret. I have a terrible financial habit even though I know better… I teach and preach this stuff for heaven’s sake 😂 In this episode I talk about releasing shame and blame around our “bad” money habits and I teach you (and me!) how to better navigate and release them in a compassionate, trauma informed manner. Enjoy!  ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    13 min

  5. May 16

    Could the RIGHT Money System Help Your Nervous System Thrive?

    Listen to my Money Story here. A little note before you press play: This episode is more raw and personal than usual. I actually considered rerecording it because there’s stuttering, emotion, imperfect moments, and parts where you can hear me thinking and feeling in real time. But ultimately, I decided to leave it as it is. Because I think this is what real-life money healing actually sounds like sometimes. Over the past year, I’ve experienced some of the hardest moments of my life. Recovering from Guillain-Barré Syndrome. Feeling like I failed because I couldn’t buy the home I truly wanted. And recently navigating my dog Arby’s ICU stay and health crisis. And through all of it, I noticed something important: 👉 my money system didn’t remove the pain… but it did create enough safety and structure for my nervous system to breathe. That realization changed the way I think about financial wellness. Because maybe the goal isn’t perfection. Maybe the goal is creating systems that support us through real life. Inside this episode, I talk about: why financial setbacks are not personal failureshow overwhelm makes us want to overhaul everything at oncewhy I focus on emotions before complicated money systemsthe importance of identifying the few numbers that actually matter firstand how a supportive money system can create more nervous system safety during difficult seasons of lifeIf you’ve been feeling: behindemotionally exhausted around moneyashamed of your financial setbacksor overwhelmed by trying to “fix” everything at once…this episode is for you. Because financial freedom isn’t about having a perfect life. It’s about creating enough safety, structure, and self-trust to move through life without money becoming another source of collapse. ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    16 min

  6. May 12

    6 Ways High-Achievers Sabotage Their Finances (Without Realizing It)

    You’re smart. Capable. Self-aware. So why does money still feel… chaotic? In this episode, we’re unpacking something most high-achievers struggle with: Doing well in life… but not feeling fully in control of their money If you’ve ever found yourself: avoiding your financesoverthinking every decisionswinging between “I’ve got this” and “what am I doing?”or spending in ways that don’t feel alignedYou’re not alone!  In this episode, I walk you through 6 common patterns I see in high-achievers, and what they’re actually trying to protect. 💛 Inside this episode: You’ll learn: Why avoidance around money isn’t lazinessHow emotional spending is often a form of self-regulationThe hidden cost of overgiving and people-pleasingWhy rigid budgeting backfiresHow guilt and shame can drive your financial decisions Key words: Money, moneyhealing, financialfreedom, innerchild, moneyblocks  A note on Money Archetypes This work is inspired by the Money Archetypes framework developed by the Money Coaching Institute and taught by my mentor, Debra Price. ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    20 min

  7. May 5

    Is Your Nervous System Really the Reason You’re Struggling with Money?

    Do You Still Feel Out of Control with Money Even If You Understand the Nervous System? Is the Link Between Your Nervous System and Money a Myth? In this episode, I’m sharing why I decided to relaunch the podcast, and the shift I’m seeing in the money space that doesn’t sit right with me. Because while the nervous system does matter,  the way it’s being talked about online is starting to feel blamey. In this episode, you’ll learn: Why the link between your nervous system and money is real but not the full pictureHow certain “trauma-informed” money messages can unintentionally create shameWhat nervous system capacity actually means when it comes to moneyWhy high-achievers can make money… but still struggle to feel in controlAn introduction to my RESET framework for building financial freedom that integrates nervous system healing through building financial capacity.  Keywords: nervous system and money, money anxiety, financial trauma, high achievers and money, emotional spending, financial avoidance, nervous system capacity, money mindset vs behavior, trauma-informed money coaching, financial stress, money habits, somatic money work, financial healing, money podcast ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    17 min

  8. Trailer

    Welcome Back to UnF*ck Your Money

    After a little break, I am relaunching everyone's favourite money podcast where we will be talking about  emotional spending (and what’s actually driving it)money anxiety and how to calm itincome ceilings and why they happenhow to feel safe earning, holding, and growing moneyand how to build real financial freedom stability without burning out or turning into someone you’re notAll in a way that BUILDS more capacity for abundance in your nervous system.  So if you're all about creating financial freedom then check out my older episodes, and you have plenty more to look forward to in the weeks ahead! Love and many thanks for being here!  Nadine  ⭐️ Book Your Introductory Session Money isn’t just math. It’s behavior. If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk. As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it. Book your introductory session Book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    6 min
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Trailer

5
out of 5
24 Ratings

About

Most financial advice tells you WHAT to do. UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way. If information alone changed behavior, we’d all have perfect finances. But we don’t. Because we’re human. We have nervous systems. We have histories. We have fears. We have grief. We have habits. We have protective parts. And those things show up in our bank accounts every day. This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.  Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life. Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help. So if you've ever thought: "I know what I should be doing with money, so why can't I seem to do it?"you're in the right place. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle. Because financial wellness isn’t just about numbers. It’s about safety. Capacity. Self-trust. And creating a life that actually feels spacious enough to enjoy. Welcome. Enjoy the show. ♥️

Information

  • Creator
    Nadine Zumot
  • Years Active
    2022 - 2026
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © 2026 UnF*ck Your Money
  • Show Website
    UnF*ck Your Money

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