UnF*ck Your Money

Nadine Zumot
  • 5.0 (24)
  • Self-Improvement
  • Updated Weekly

Most financial advice tells you WHAT to do. UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way. If information alone changed behavior, we’d all have perfect finances. But we don’t. Because we’re human. We have nervous systems. We have histories. We have fears. We have grief. We have habits. We have protective parts. And those things show up in our bank accounts every day. This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.  Welcome to UnF*ck Your Money the podcast where go-getters learn how to create a calmer, more empowered relationship with money, themselves, and life. Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help. So if you've ever thought: "I know what I should be doing with money, so why can't I seem to do it?"you're in the right place. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or self criticism.  Because financial wellness isn’t just about numbers. It’s about safety. Capacity. Self-trust. And creating a life that actually feels spacious enough to enjoy. Welcome. Enjoy the show. ♥️

  1. 7h ago

    Welcoming Abundance and Miracles in Times of Scarcity

    Scarcity can shape the way we spend, save, give, receive, and even how we experience joy.  In this episode, I explore scarcity through the lenses of Behavioral Finance, Somatic Experiencing, and my own personal journey.  We talk about how scarcity is a normal part of being human, how it influences our financial behaviors, why shame keeps scarcity alive, and how practices like compassionate awareness, slowing down, orienting, and faith can help us build the capacity to experience scarcity without letting it make all of our decisions.  If you’ve ever felt like fear was driving your relationship with money and joy, this episode is for you! ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    22 min

  2. Jun 30

    How to Manage Procrastination with Love (not shame)

    We often view procrastination as a sign of laziness or a lack of motivation or willpower. But, what if there's more under the hood? What if it actually holds the shortcut the getting things done and not an obstacle? In this episode, I explore procrastination through the lens of Behavioral Finance, Somatic Experiencing and Parts Work, and introduce a simple life skill that will change how you relate to this "bad" habit without shame, self criticism or will power.  I hope you enjoy the episode! ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    22 min
  3. Create Financial Wellness through Somatic Experiencing w/ Felina Danalis

    Jun 20

    Create Financial Wellness through Somatic Experiencing w/ Felina Danalis

    Listen to Felina's first appearance on UnF*ck Your Money here: The Best Money Convo in the World Register with Felina's workshop with Somatic Experiencing International, The Somatic Side of Money Trauma on her website: https://www.felinadanalis.com/ When it comes to money, most people think about money mindset, budgeting, or financial literacy... But very few understand what happens in the body around money and how this is actually what drives most of our financial decisions and behaviors.  In this episode, Felina and I chat about: What Somatic Experiencing is and how it's different to traditional talk therapy.Why high-achieving people can understand money intellectually but still struggle with their money behaviors and habits. What happens in the nervous system when someone feels stressed, anxious, or overwhelmed about money.And what financial trauma looks like, and how to begin healing. Keywords: financial trauma, money, budgets, spending, saving; financial healing, money healing:  Connect with Felina: Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.  After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course.  A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door.  She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing.  www.felinadanalis.com https://www.instagram.com/fdanalis/  https://www.linkedin.com/in/felinadanalis/  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    1h 18m

  4. Jun 16

    When You Have the Money, but No Financial Freedom

    If you are someone who has significant savings but cannot spend money on basic needs without going into anxiety.... If you find yourself delaying healthcare, therapy, dental work, or support despite being able to afford it... Or you experience guilt every time you spend money on yourself, or rest... Then this episode is for you!  You will learn what financial deprivation looks like and how you can release this pattern, not recklessly, but in a way that helps you do BOTH: enjoy life, spend without guilt AND have a financial security.  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    25 min

  5. Jun 9

    No, You're Not Crazy...Things ARE Way Harder These Days!

    So if you’ve been feeling overwhelmed lately… if you’ve been wondering why everything feels so hard… if you’ve secretly been feeling like you’re failing at life despite trying so hard… I really want you to hear this: You are not crazy. You are not lazy. You are not uniquely defective. You are a human being responding to a very intense moment in history. Join me on today's podcast to chat about burnout and overwhelm, and some suggestions that might help you carry the heavy load of life.  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    16 min

  6. Jun 2

    Financial Freedom Starts Here

    How do we even become financially free, stable and independent when we are burdened by financial shame, blame, guilt, regrets, shoulds, ifs and buts?  In this episode, I talk about the foundational steps to building financial freedom and resilience and what it means and feels like to be financially “well”. Enjoy!  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    12 min

  7. May 26

    My Dirty Little Money Secret

    I have a secret. I have a terrible financial habit even though I know better… I teach and preach this stuff for heaven’s sake 😂 In this episode I talk about releasing shame and blame around our “bad” money habits and I teach you (and me!) how to better navigate and release them in a compassionate, trauma informed manner. Enjoy!  ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    13 min

  8. May 16

    Could the RIGHT Money System Help Your Nervous System Thrive?

    Listen to my Money Story here. A little note before you press play: This episode is more raw and personal than usual. I actually considered rerecording it because there’s stuttering, emotion, imperfect moments, and parts where you can hear me thinking and feeling in real time. But ultimately, I decided to leave it as it is. Because I think this is what real-life money healing actually sounds like sometimes. Over the past year, I’ve experienced some of the hardest moments of my life. Recovering from Guillain-Barré Syndrome. Feeling like I failed because I couldn’t buy the home I truly wanted. And recently navigating my dog Arby’s ICU stay and health crisis. And through all of it, I noticed something important: 👉 my money system didn’t remove the pain… but it did create enough safety and structure for my nervous system to breathe. That realization changed the way I think about financial wellness. Because maybe the goal isn’t perfection. Maybe the goal is creating systems that support us through real life. Inside this episode, I talk about: why financial setbacks are not personal failureshow overwhelm makes us want to overhaul everything at oncewhy I focus on emotions before complicated money systemsthe importance of identifying the few numbers that actually matter firstand how a supportive money system can create more nervous system safety during difficult seasons of lifeIf you’ve been feeling: behindemotionally exhausted around moneyashamed of your financial setbacksor overwhelmed by trying to “fix” everything at once…this episode is for you. Because financial freedom isn’t about having a perfect life. It’s about creating enough safety, structure, and self-trust to move through life without money becoming another source of collapse. ⭐️ Book Your Introductory Session If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session. Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life. Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help. You can book your session here.  ⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor? Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️ ~Podcast theme song by The Jilted Irony

    16 min
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Trailer

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24 Ratings

About

Most financial advice tells you WHAT to do. UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way. If information alone changed behavior, we’d all have perfect finances. But we don’t. Because we’re human. We have nervous systems. We have histories. We have fears. We have grief. We have habits. We have protective parts. And those things show up in our bank accounts every day. This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.  Welcome to UnF*ck Your Money the podcast where go-getters learn how to create a calmer, more empowered relationship with money, themselves, and life. Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help. So if you've ever thought: "I know what I should be doing with money, so why can't I seem to do it?"you're in the right place. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or self criticism.  Because financial wellness isn’t just about numbers. It’s about safety. Capacity. Self-trust. And creating a life that actually feels spacious enough to enjoy. Welcome. Enjoy the show. ♥️

Information

  • Creator
    Nadine Zumot
  • Years Active
    2022 - 2026
  • Episodes
    85
  • Rating
    Explicit
  • Copyright
    © 2026 UnF*ck Your Money
  • Show Website
    UnF*ck Your Money