UnF*ck Your Money

Nadine Zumot
  • 5.0 (24)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

UnF*ck Your Money is a bold, trauma-informed podcast for overwhelmed high-achievers, overgivers, and emotionally exhausted humans who want a calmer, healthier, and more empowered relationship with money. Hosted by Financial Wellness & Somatic Coach Nadine Zumot, this podcast explores the intersection of money, nervous systems, emotional wellbeing, shame, survival patterns, and self-trust without hustle culture, toxic positivity, airy-fairy manifestion promises or rigid financial advice. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners navigate emotional spending, money anxiety, financial avoidance, burnout, self-worth, and the realities of building a life that feels both financially and emotionally sustainable. Because financial wellness isn’t just about numbers. It’s about feeling safe enough to fully live your life. Welcome. Enjoy the show! ♥️

  1. 1D AGO

    My Dirty Little Money Secret

    I have a secret. I have a terrible financial habit even though I know better… I teach and preach this stuff for heaven’s sake 😂 In this episode I talk about releasing shame and blame around our “bad” money habits and I teach you (and me!) how to better navigate and release them in a compassionate, trauma informed manner. Enjoy!  ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    13 min

  2. MAY 16

    Could the RIGHT Money System Help Your Nervous System Thrive?

    Listen to my Money Story here. A little note before you press play: This episode is more raw and personal than usual. I actually considered rerecording it because there’s stuttering, emotion, imperfect moments, and parts where you can hear me thinking and feeling in real time. But ultimately, I decided to leave it as it is. Because I think this is what real-life money healing actually sounds like sometimes. Over the past year, I’ve experienced some of the hardest moments of my life. Recovering from Guillain-Barré Syndrome. Feeling like I failed because I couldn’t buy the home I truly wanted. And recently navigating my dog Arby’s ICU stay and health crisis. And through all of it, I noticed something important: 👉 my money system didn’t remove the pain… but it did create enough safety and structure for my nervous system to breathe. That realization changed the way I think about financial wellness. Because maybe the goal isn’t perfection. Maybe the goal is creating systems that support us through real life. Inside this episode, I talk about: why financial setbacks are not personal failureshow overwhelm makes us want to overhaul everything at oncewhy I focus on emotions before complicated money systemsthe importance of identifying the few numbers that actually matter firstand how a supportive money system can create more nervous system safety during difficult seasons of lifeIf you’ve been feeling: behindemotionally exhausted around moneyashamed of your financial setbacksor overwhelmed by trying to “fix” everything at once…this episode is for you. Because financial freedom isn’t about having a perfect life. It’s about creating enough safety, structure, and self-trust to move through life without money becoming another source of collapse. ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    16 min

  3. MAY 12

    6 Ways High-Achievers Sabotage Their Finances (Without Realizing It)

    You’re smart. Capable. Self-aware. So why does money still feel… chaotic? In this episode, we’re unpacking something most high-achievers struggle with: Doing well in life… but not feeling fully in control of their money If you’ve ever found yourself: avoiding your financesoverthinking every decisionswinging between “I’ve got this” and “what am I doing?”or spending in ways that don’t feel alignedYou’re not alone!  In this episode, I walk you through 6 common patterns I see in high-achievers, and what they’re actually trying to protect. 💛 Inside this episode: You’ll learn: Why avoidance around money isn’t lazinessHow emotional spending is often a form of self-regulationThe hidden cost of overgiving and people-pleasingWhy rigid budgeting backfiresHow guilt and shame can drive your financial decisions Key words: Money, moneyhealing, financialfreedom, innerchild, moneyblocks  A note on Money Archetypes This work is inspired by the Money Archetypes framework developed by the Money Coaching Institute and taught by my mentor, Debra Price. ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    20 min

  4. MAY 5

    Is Your Nervous System Really the Reason You’re Struggling with Money?

    Do You Still Feel Out of Control with Money Even If You Understand the Nervous System? Is the Link Between Your Nervous System and Money a Myth? In this episode, I’m sharing why I decided to relaunch the podcast, and the shift I’m seeing in the money space that doesn’t sit right with me. Because while the nervous system does matter,  the way it’s being talked about online is starting to feel blamey. In this episode, you’ll learn: Why the link between your nervous system and money is real but not the full pictureHow certain “trauma-informed” money messages can unintentionally create shameWhat nervous system capacity actually means when it comes to moneyWhy high-achievers can make money… but still struggle to feel in controlAn introduction to my RESET framework for building financial freedom that integrates nervous system healing through building financial capacity.  Keywords: nervous system and money, money anxiety, financial trauma, high achievers and money, emotional spending, financial avoidance, nervous system capacity, money mindset vs behavior, trauma-informed money coaching, financial stress, money habits, somatic money work, financial healing, money podcast ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    17 min

  5. TRAILER

    Welcome Back to UnF*ck Your Money

    After a little break, I am relaunching everyone's favourite money podcast where we will be talking about  emotional spending (and what’s actually driving it)money anxiety and how to calm itincome ceilings and why they happenhow to feel safe earning, holding, and growing moneyand how to build real financial freedom stability without burning out or turning into someone you’re notAll in a way that BUILDS more capacity for abundance in your nervous system.  So if you're all about creating financial freedom then check out my older episodes, and you have plenty more to look forward to in the weeks ahead! Love and many thanks for being here!  Nadine  ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    6 min

  6. FEB 17

    How to Do Hard Financial Things (Without Melting Down)

    Avoiding money tasks doesn’t mean you’re irresponsible. It usually means your nervous system thinks something is unsafe. In this episode, we explore how to approach overwhelming financial tasks using a gentle, exposure-style method inspired by therapeutic practices. Instead of forcing yourself to “just be disciplined,” you’ll learn how to build tolerance, confidence, and safety around money, one small step at a time. If you’ve been avoiding checking your bank account, calling about taxes, reviewing debt, opening a retirement account, or even raising your prices, this episode will give you a clear, practical framework to move forward without triggering panic or shutdown. Who This Episode Is For? •Entrepreneurs who avoid bookkeeping or taxes •High earners who feel overwhelmed by retirement planning •People who freeze when checking their bank balance •Anyone who feels shame around “not having it together” financially •Anyone who wants to build financial confidence without self-punishment ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    6 min
  7. Welcoming The Year of The Fire Horse with Kat

    FEB 10

    Welcoming The Year of The Fire Horse with Kat

    Welcome back to the show! Today, my mentor Kat Lee joins me to talk about the Year of the Wood Snake (the year that passed), what gifts it might have brought us along with the shedding, chaos and hardship... and they year of the Fire Horse, which starts on February 17, 2026- what it means, what to look out for... and how we integrating the lessons and gifts from the previous year can be a necessary step to move ahead with better alignment in the year to come.  Kat is an emotional alchemist, nature nerd, Daoist, aspiring homesteader, and writer living in eastern Washington with her husband and their menagerie. Substack: https://emotionalalchemy.substack.com/ IG: https://www.instagram.com/kat.hosoo.lee Magazine: https://www.interbeingmag.com/ ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    1h 6m
  8. How Not to Get Screwed When Buying a House with Realtor Valerie Velasquez Lazarus

    11/11/2025

    How Not to Get Screwed When Buying a House with Realtor Valerie Velasquez Lazarus

    Welcome back to the show! Today, my friend and realtor, Valerie Velasquez Lazarus joins me to chat about the ins and outs of buying a home.  Whether it's your first home, or you're an investor, this episode will help you find useful information and funny anecdotes that will help ease the buying process.  Get in touch with Valerie: valerie4nm@live.com MOBILE: 505-250-1758 OFFICE: 505-883-9400 ⭐️ Next Steps: Download my Somatic Money Meditation here.  If you’re struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances… and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.  ⭐️⭐️⭐️⭐️⭐️ Was this helpful? I would be so grateful if you take a moment to subscribe/follow the show and leave a 5-Star Review.  To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify.   To receive your Financial Freedom Starter Kit, leave a review and send me a screenshot on Instagram via DM on https://www.instagram.com/nadinezumot/ ~Podcast theme song by ...

    42 min
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Trailer

5
out of 5
24 Ratings

About

UnF*ck Your Money is a bold, trauma-informed podcast for overwhelmed high-achievers, overgivers, and emotionally exhausted humans who want a calmer, healthier, and more empowered relationship with money. Hosted by Financial Wellness & Somatic Coach Nadine Zumot, this podcast explores the intersection of money, nervous systems, emotional wellbeing, shame, survival patterns, and self-trust without hustle culture, toxic positivity, airy-fairy manifestion promises or rigid financial advice. Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners navigate emotional spending, money anxiety, financial avoidance, burnout, self-worth, and the realities of building a life that feels both financially and emotionally sustainable. Because financial wellness isn’t just about numbers. It’s about feeling safe enough to fully live your life. Welcome. Enjoy the show! ♥️

Information

  • Creator
    Nadine Zumot
  • Years Active
    2022 - 2026
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © 2026 UnF*ck Your Money
  • Show Website
    UnF*ck Your Money

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