WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love

LINDA BRAND COACH
  • 5.0 (88)
  • Self-Improvement
  • Updated Weekly

Worthy & AbundantRemember Who You Are. Create a Life You Love. Have you ever questioned your worth, searched for validation outside yourself, struggled with people pleasing, compared yourself to others, or felt like there was more to life? Welcome to Worthy & Abundant. Hosted by Linda Brand, this podcast is a place for honest conversations about self-worth, healing, personal growth, abundance, relationships, wellness, and creating a life that feels authentic and meaningful. Each week, Linda shares heartfelt solo episodes and inspiring conversations with coaches, authors, entrepreneurs, healers, and thought leaders who offer practical wisdom, fresh perspectives, and tools to help you navigate life's challenges with greater confidence and purpose. This isn't a podcast about becoming someone you're not. It's about remembering who you've always been. Whether you're rebuilding after heartbreak, pursuing a dream, healing old patterns, growing a business, or simply learning to trust yourself again, you'll find encouragement, inspiration, and real conversations that remind you that transformation is possible. Because you don't have to become worthy. You simply have to remember that you already are. About Linda Brand Linda Brand is an empowerment coach, speaker, author, entrepreneur, REALTOR®, and host of the Worthy & Abundant podcast. Through honest storytelling, practical insights, and conversations that inspire growth, Linda encourages people to choose authenticity over perfection, courage over fear, and purpose over limitation. Her mission is simple: To help people remember who they are and create lives they genuinely love.

  1. 5d ago

    Rewire Your Subconscious, Regulate Your Nervous System & Remember Your Worth with Angie Leitnaker

    Send us Fan Mail Rewire Your Subconscious, Regulate Your Nervous System & Remember Your Worth with Angie Leitnaker What if you aren’t broken—you simply never learned how to understand your thoughts, emotions, nervous system, and subconscious beliefs? In this powerful conversation, Linda Brand sits down with Angie Leitnaker, educator, entrepreneur, speaker, Certified Master Life Coach, and founder of CAPE Global and the How to Human movement. After experiencing profound grief and a dark night of the soul, Angie began asking why we spend so much time teaching people what to think—but so little time teaching them how to understand themselves. That question changed the direction of her life. Linda and Angie explore: How childhood experiences can become subconscious beliefsWhy achievement cannot create lasting self-worthThe connection between worthiness and nervous-system regulationWhy familiar emotional patterns can influence our relationships and choicesHow EFT tapping, grounding, breathwork, and somatic practices can help us return to the presentThe importance of gratitude and intentional livingHow to stop living on autopilot and reconnect with who you truly areAngie’s vision for teaching children, parents, educators, and organizations “how to human”Angie also shares the evolution of CAPE Global—from Children and Parents Empowered to Creating a Powerful Experience—and her mission to make self-awareness, emotional intelligence, resilience, and human flourishing as foundational as reading, writing, and math. This episode is a beautiful reminder that your past conditioning does not have to determine your future. You are not broken. You do not need to earn your worth. You are worthy because you are. Learn more about Angie, CAPE Global, SAP School, and the How to Human movement: https://www.howtohuman.today/angie If this conversation inspires you, follow Worthy and Abundant, leave a review, and share the episode with someone who needs to remember their worth. Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  2. Sep 6

    Discipline or Deprivation? The Power of Conscious Choices

    Send us Fan Mail What’s the difference between discipline and deprivation, conscious spending and mindless spending, generosity and overgiving? In this episode of Worthy and Abundant, Linda Brand explores how small daily choices around food, money, boundaries, and self-love can shape the life you’re creating. Learn how to pause, become the observer, and choose with greater intention. Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  3. Sep 5

    Can a Flower Grow Among the Weeds? How to Thrive & Become the Gardener of Your Life

    Send us Fan Mail Can you grow in an environment that no longer nourishes you? In this episode of Worthy and Abundant, Linda Brand explores how relationships, habits, obligations, thoughts, and environments can either support or drain us. Discover how awareness, discernment, and becoming the “gardener of your life” can help you pull the weeds, protect your energy, and create the conditions you need to truly thrive. Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  4. Aug 24

    How to Reinvent Yourself in Midlife | Self-Trust, Wellness & Finding Your Next Chapter

    Send us Fan Mail What happens when the life you've been living no longer feels like the life you're meant to live? In this episode of the Worthy & Abundant Podcast, Linda Brand sits down with health and wellness coach, author, and Reiki master Erin Doherty for an honest conversation about midlife reinvention, self-trust, wellness, identity, and learning to listen to yourself again. After 18 years as an English teacher, Erin reached burnout and realized she could no longer continue on the path she thought she'd follow forever. At 47, she moved to a new state, changed careers, and began discovering just how many possibilities were still available to her.  Linda and Erin explore what can happen when women reach midlife and begin questioning who they are, what they want, and whether the roles they've been living still fit. They also discuss the importance of slowing down, getting quiet, identifying your values, and taking small steps rather than feeling pressured to have everything figured out.  They also talk about: Midlife transitions and changing identityRebuilding self-trustBurnout and listening to your bodySelf-worth and prioritizing yourselfEFT tapping and ReikiEvidence-based behavior change and holistic wellnessIntuition and alignmentReinventing yourself at any ageEnergy, receiving, and abundanceLetting go of obligation and choosing what genuinely matters to youErin shares a beautiful reminder for anyone who thinks it's too late to change: as long as you're alive, there are opportunities to grow, learn, and reinvent yourself. If you're in a season of asking, Who am I now? What do I actually want? And what's next for me? — this conversation may give you something to think about. 🎙️ Worthy & Abundant with Linda Brand Connect with Erin Doherty:  https://www.instagram.com/getittogetherwellness   https://www.facebook.com/profile.php?id=61580186050283 http://linkedin.com/in/erin-dougherty-coaching/?skipRedirect=true https://erincdougherty.com Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  5. Aug 21

    How to Rebuild Your Life After Everything Falls Apart | Family Estrangement, Divorce & Healing

    Send us Fan Mail What do you do when the life you built suddenly falls apart? In this heartfelt episode of the Worthy & Abundant Podcast, I sit down with coach, speaker, and digital creator Shawn Howerton for an honest conversation about healing after divorce, betrayal, narcissistic abuse, family estrangement, and profound relational loss. Together, we explore what it really takes to rebuild your life after heartbreak—and how to move forward without allowing your past to define your future.  In this episode, we discuss: ❤️ Healing after divorce and betrayal ❤️ Family estrangement and parental alienation ❤️ Narcissistic abuse and emotional recovery ❤️ Healthy boundaries vs. trying to control others ❤️ Rebuilding self-worth after rejection ❤️ Living with grief while choosing hope ❤️ Acceptance, gratitude, and faith ❤️ Grounding techniques and healing the nervous system ❤️ Reparenting yourself with compassion Whether you're navigating family conflict, recovering from emotional abuse, or simply trying to rebuild your life after a painful season, this conversation offers hope, practical wisdom, and encouragement. ✨ If this episode resonates with you, please subscribe, leave a review, and share it with someone who may need this message today. 🎙️ Connect with Shawn Howerton https://www.tiktok.com/@shawnkhowerton?is_from_webapp=1&sender_device=pc I can be found at @shawnkhowerton across FB, TT, IG, and YT. Topics Covered: Family Estrangement • Parental Alienation • Narcissistic Abuse • Emotional Healing • Divorce Recovery • Self-Worth • Healthy Boundaries • Trauma Recovery • CPTSD • Reparenting • Gratitude • Faith • Personal Growth • Worthy & Abundant Podcast Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  6. Aug 10

    Protect Your Energy: How Your Words, Relationships & Thoughts Shape Your Life

    Send us Fan Mail The people you spend time with, the words you speak, and the conversations you participate in all influence your life more than you may realize. In this episode, I share practical reflections on protecting your energy, paying attention to how you feel, choosing your words intentionally, and remembering your worth. If you're longing for more peace, gratitude, and alignment, this episode is for you. Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  7. Aug 6

    One Honest Conversation Could Change Your Relationship | Marcelle LeBlanc

    Send us Fan Mail Are you ignoring red flags in your relationship? What if one honest conversation could save you years of resentment, loneliness, and living a life that doesn't feel aligned? In this inspiring episode of the Worthy & Abundant Podcast, Linda Brand sits down with entrepreneur and coach Marcelle LeBlanc, founder of The Conversation Architect, to discuss why so many women silence their intuition—and how learning to communicate honestly can transform their lives. Marcelle shares her deeply personal story of surviving infidelity and divorce, rebuilding her life, creating a multimillion-dollar business, and now helping women have the conversations they've been avoiding. In this episode you'll discover: ✨ Why women ignore relationship red flags ✨ The difference between women who "ask" and women who "hope" ✨ How to build self-trust after betrayal ✨ Why communication is the foundation of healthy relationships ✨ The importance of knowing what YOU truly want ✨ How one courageous conversation can change everything If you've ever questioned your relationship, struggled with self-worth, or wanted healthier communication, this episode is for you. ❤️ If you enjoyed this conversation, please subscribe, leave a review, and share it with someone who needs to hear this message. Connect with Marcelle LeBlanc 🌐 Website (Free Conversation Tools): https://onekeyconversation.com/growth 🌐 Main Website: https://onekeyconversation.com Facebook: https://www.facebook.com/TheConversationArchitect Instagram: https://www.instagram.com/the_conversation_architect/ LinkedIn: https://www.linkedin.com/in/theconversationarchitect/ Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

  8. Jul 29

    Choose Alignment Over Fear: How Self-Worth Can Transform Your Life

    Send us Fan Mail What if changing your life isn't about working harder—but about changing what you believe you're worthy of? In this heartfelt solo episode of the Worthy & Abundant Podcast, Linda Brand shares powerful reflections from West Palm Beach, Florida on self-worth, abundance, faith, and choosing alignment over fear. Through personal stories and practical wisdom, she explores how changing your beliefs can help you create a life you truly love. In this episode, you'll discover: Why self-worth is the foundation of abundanceHow choosing alignment over fear changes your lifeWhy filling your own cup allows you to serve others more fullyThe importance of gratitude, faith, and trusting your inner guidanceSimple reminders to help you create a more joyful and meaningful life✨ Learn more about Linda's coaching, workshops, podcast, and resources at LindaBrandCoach.com If this episode inspired you, please subscribe, leave a review, and share it with someone who needs this message. Support the show Find Linda and her offerings:  Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 https://a.co/d/051j2nHe https://lindabrandcoach.com/ Linktree https://linktr.ee/lindabrandcoach Instagram: https://www.instagram.com/lindabrandcoach/ https://www.instagram.com/worthyandabundant/ https://www.instagram.com/lindabrandhomes Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

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Worthy & AbundantRemember Who You Are. Create a Life You Love. Have you ever questioned your worth, searched for validation outside yourself, struggled with people pleasing, compared yourself to others, or felt like there was more to life? Welcome to Worthy & Abundant. Hosted by Linda Brand, this podcast is a place for honest conversations about self-worth, healing, personal growth, abundance, relationships, wellness, and creating a life that feels authentic and meaningful. Each week, Linda shares heartfelt solo episodes and inspiring conversations with coaches, authors, entrepreneurs, healers, and thought leaders who offer practical wisdom, fresh perspectives, and tools to help you navigate life's challenges with greater confidence and purpose. This isn't a podcast about becoming someone you're not. It's about remembering who you've always been. Whether you're rebuilding after heartbreak, pursuing a dream, healing old patterns, growing a business, or simply learning to trust yourself again, you'll find encouragement, inspiration, and real conversations that remind you that transformation is possible. Because you don't have to become worthy. You simply have to remember that you already are. About Linda Brand Linda Brand is an empowerment coach, speaker, author, entrepreneur, REALTOR®, and host of the Worthy & Abundant podcast. Through honest storytelling, practical insights, and conversations that inspire growth, Linda encourages people to choose authenticity over perfection, courage over fear, and purpose over limitation. Her mission is simple: To help people remember who they are and create lives they genuinely love.

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