The Healthy and Wealthy Podcast

Rita Trotter
  • 5.0 (1)
  • FITNESS
  • UPDATED WEEKLY
The Healthy and Wealthy Podcast

Welcome to The Healthy and Wealthy Podcast - body and business for women over 40. Each week, we sit down with guests to inspire women to take action for their health, well-being, productivity, mental health, career, family, and more. Hosted by Rita Trotter, you can join us every Tuesday morning, as we meet with fantastic guests, and talk about actionable information that helps you live your best life! Subscribe to never miss an episode, and check out show notes for all the links and resources you need to be the best version of yourself.

  1. 04/09/2024

    Breathing Clean: How Our Homes Impact Our Health - With Michael Rubino

    This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse. In this episode, we will talk about: The importance of air quality at homeHow air quality affects our healthPractical solutions for healthier homes Follow and get in touch with Michael Rubino: Website: https://www.homecleanse.com/ Linkedin: @michael rubino IG: @themichaelrubino Rita is a health and fitness coach who specialises in helping women over 40 to be h...

    36 min

  2. 04/02/2024

    Navigating the Hidden Challenges of Menopause - With Claire Hattrick

    This week, Rita is joined by the Executive Menopause Coach, Claire Hattrick. Join us as we discuss: - Claire's journey through menopause - Physical and Psychological impacts of menopause - Menopause in the workplace - And much more! Follow and get in touch with Claire: https://www.theexecutivemenopausecoach.com/ https://www.facebook.com/theexecutivemenopausecoach https://www.instagram.com/theexecutivemenopausecoach Email: info@theexecutivemenopausecoach.com Rita is a health and fitness coa...

    32 min

  3. 03/05/2024

    Education, Charity and Life Improvement - With Dr Cary Goulston

    This week, Rita is joined by award-winning international educator and humanitarian, Dr Cary Goulston. Join us as we discuss: - What is most needed in the world - How you can improve your life - How you can help others - And much more! Follow and get in touch with Dr Cary: https://www.facebook.com/carybg https://www.linkedin.com/feed/ Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out ...

    50 min

  4. 02/27/2024

    Men's Health, Performance and Happiness - With Fabio Bonnano

    This week, Rita is joined by friend and client Fabio Bonnano to discuss men's health, and how we can better support the men in our lives to optimise their health, performance and happiness. Follow and get in touch with Fabio here: www.fabiobonanno.coach www.instagram.com/fabiobonanno https://www.linkedin.com/in/fabio-bonanno-coach/ Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out mor...

    50 min

  5. 02/20/2024

    Menopause: Symptoms, Treatments, and a Smoother Transition - With Tracey Montgommery

    Want to find out more about navigating your transition to live your best life during peri-menopause and beyond? Join us for our Un-Meno-Pause Your Life Conference, in-person and online, this March. Find out more here: https://thehealthandfitnesscoach.com/unmenopause-conference/ This week, Rita is joined by Menopause Strategist, Tracey Montgommery, where we discuss: -The taboo and myth surrounding menopause - The misconception that once 'through' menopause that's i...

    34 min

  6. 02/13/2024

    Simplifying Your Tax and Accounting to Boost Profits - With Beth Jackson

    This week on The Healthy and Wealthy Podcast (formerly The Health Collective Podcast) Rita is joined by Beth Jackson from 2 Sisters Accounting, to help you to figure out your tax and accounting in a easy, understandable and approachable way. Follow and get in touch with Beth here: www.linkedin.com/in/beth-jackson-2sa https://www.instagram.com/2sa_beth/ Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss ...

    28 min

  7. 02/06/2024

    Nurturing your marriage, your. business and yourself - With Chante Dent

    Join Rita this week as she sits down with Personal Development and Executive Coach, Chante Dent. We'll discuss how to take care of yourself whilst also caring for others, common obstacles women face when trying to find balance between their personal and professional lives, and how introspection can help you to achieve the life you want. Catch up with Chante and her work here: Instagram: www.instagram.com/chantedent/ Facebook: www.facebook.com/chantedenise.dent/ Linkedin:...

    28 min

  8. 01/30/2024

    "Normal people can do it, too" - How Anne lost 3 stone and sent her arthritis into remission

    Welcome to this week's episode of The Healthy and Wealthy podcast, where Rita sits down with ex-client Anne Prince. Anne tells us how she used to be barely mobile, always in pain, always lacking energy and overweight, but with Rita's help, managed to lose 3 stone, boost her energy and send her arthritis into remission. Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉...

    25 min
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    Ratings & Reviews

    About

    Welcome to The Healthy and Wealthy Podcast - body and business for women over 40. Each week, we sit down with guests to inspire women to take action for their health, well-being, productivity, mental health, career, family, and more. Hosted by Rita Trotter, you can join us every Tuesday morning, as we meet with fantastic guests, and talk about actionable information that helps you live your best life! Subscribe to never miss an episode, and check out show notes for all the links and resources you need to be the best version of yourself.

    Information

    • Creator
      Rita Trotter
    • Years Active
      2023 - 2024
    • Episodes
      69
    • Rating
      Clean
    • Copyright
      © 2024 The Healthy and Wealthy Podcast
    • Show Website
      The Healthy and Wealthy Podcast

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