Peace Love Moto - Where Motorcycling meets Mindfulness

Ron Francis

Explore the art of riding with purpose. Hosted by a professional Colorado Rocky Mountain tour guide, Peace Love Moto is your weekly guide to Mindful Motorcycling and finding your Zen on two wheels. 🏍️ Want to support the show? Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.com

  1. Come Out to Play?  Why Motorcycles Are the Ultimate Adult Playtime

    16h ago

    Come Out to Play? Why Motorcycles Are the Ultimate Adult Playtime

    Send us Fan Mail Originally aired in 2023, we return to have some fun.  To play.  Remember the rush of being 10 years old and hearing a friend ask, “Can you come out to play?” That question used to be effortless, and somewhere between bills, jobs, and the daily grind, many of us lost it. I’m Ron Francis, and I’m bringing it back through the lens of motorcycling, because a ride can be more than transportation. It can be a real psychological reset that cuts stress, restores presence, and reminds you what joy feels like when it isn’t scheduled.  I take you with me from Colorado back to my roots in Texas, where a long coffee shop talk with my childhood best friend opens the floodgates. We don’t just swap updates, we relive the kind of memories that shaped us: hours of unstructured fun, the safety of a good friend, and the simple world we lived in before we learned to carry so much worry. That nostalgia isn’t just sentimental. It’s a clue about what our nervous systems still need.  Then we zoom out into the science of play and why it matters for kids and adults, from how offline play supports social, emotional, and cognitive development to why screens can change the way we process experience. Even a few squirrels tearing around the backyard become a reminder that play is not frivolous. It’s part of being alive. We end with a practical challenge: make time for a short ride, invite a buddy, and treat your motorcycle like the purest form of adult play. Subscribe, share this with a riding friend, and leave a review so more riders can find that peaceful, easy feeling. Thank you Episode Sponsor - Viking Bags:   https://www.vikingbags.com/ Viking Bags BMW R1250 GS Adventure Touring Hard Side Cases: https://www.vikingbags.com/collections/bmw-r-1250-gs-adventure-touring-hard-side-cases Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    13 min
  2. Two Days and 3 Divides: A Mindful Colorado Motorcycle Journey

    Jun 25

    Two Days and 3 Divides: A Mindful Colorado Motorcycle Journey

    Send us Fan Mail A motorcycle can cover distance fast, but that’s not the point of this ride. We’re chasing something quieter: a clear head, a lighter heart, and the kind of focus you only find when the road starts twisting and the mountains start towering. From Loveland, Colorado, I take you on a two-day, 350-mile Colorado Rockies loop designed for riders who love traffic-free roads, remote valleys, and the feeling of being small in the best way. We climb through the canyons and along the Cache la Poudre River, stop for a big breakfast at a local landmark, and roll into the wide-open stillness of Walden and North Park where fuel range and wildlife awareness actually matter. Then we cross Rabbit Ears Pass into Steamboat Springs, dig into the history behind the famous F M Light and Sons signs, and settle into pure Americana at the Rabbit Ears Motel before an easy evening by the Yampa River. Day two turns epic as we aim for Rocky Mountain National Park and Trail Ridge Road, the highest continuous paved road in America. We cruise the Kawuneeche Valley past willow marshes and the Colorado River headwaters, climb above tree line toward Milner Pass, and soak in views that stretch all the way toward Wyoming. We wrap with a coffee stop at the Stanley Hotel in Estes Park, sneak onto a lesser-known back road, and ride home with one simple reminder: we ride not to escape life, but to make sure life doesn’t escape us. If this ride gave you a calmer mind, subscribe, share it with a riding buddy, and leave a review so more riders can find the peaceful route. Thank you Episode Sponsor - Viking Bags:   https://www.vikingbags.com/ Viking Bags BMW R1250 GS Adventure Touring Hard Side Cases: https://www.vikingbags.com/collections/bmw-r-1250-gs-adventure-touring-hard-side-cases Want to Support the Podcast? Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    32 min
  3. Motorcycle Mindfulness: Fresh Ideas For Your Next Ride

    Jun 18

    Motorcycle Mindfulness: Fresh Ideas For Your Next Ride

    Send us Fan Mail Your brain isn’t broken, it’s overloaded. When the news cycle never ends, notifications pile up, and work and family pressure hit at once, stress squeezes your attention down to survival mode. That narrow, defensive mindset keeps you productive in the shortest term, but it also crushes the one thing that matters more and more in the AI era: creativity. We talk about why knowledge work is shifting away from repetitive tasks and toward original thinking, and how constant “mental noise” can quietly steal your best ideas.  Then we shift gears to something most riders already feel but may not have named. Motorcycling forces present-moment focus in a way screens never will. You can’t safely check emails while chasing the perfect line through a corner. Your eyes, body, and mind lock onto the road, the bike, the grip, the timing, the smoothness. That focused attention declutters the mind, lowers the internal chatter, and creates the quiet space where insight can finally surface. If you’ve ever had a surprising idea appear mid-ride, there’s a reason for it, and we break it down in plain language.  To make it real, I share one of my favorite Colorado stories: the Carousel of Happiness in Nederland. Built by Vietnam veteran Scott Harrison, it’s a living example of how distraction-free, repetitive craft can turn pain into purpose and create joy for an entire community. We end with a simple challenge: when you feel stressed, unfocused, or creatively blocked, don’t reach for the screen. Suit up, go ride, and see what shows up in the quiet. If this resonates, subscribe, share the episode with a riding friend, and leave a review so more motorcyclists can find Peace Love Moto. Thank you Episode Sponsor - Viking Bags:   https://www.vikingbags.com/ Viking Bags BMW R1250 GS Adventure Touring Hard Side Cases: https://www.vikingbags.com/collections/bmw-r-1250-gs-adventure-touring-hard-side-cases Want to Support the Podcast? Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    14 min
  4. River Meditations: Mindfulness and the Magic of the Solo Ride

    Jun 12

    River Meditations: Mindfulness and the Magic of the Solo Ride

    Send us Fan Mail Want to support the show?  Check out the Show Descriptions for options.  Thank you! Big trips look amazing in photos, but the rides that change us are often the small ones: a solo coffee run at dawn, a last-minute loop when life feels loud, a familiar canyon road ridden with no plan at all. We’re chasing that quieter kind of adventure today, the kind you can actually fit into a normal week and still come home feeling reset. We talk honestly about the tension many riders feel around riding alone. For some of us, a group ride is a real cure for loneliness, and we love that. But we also challenge the idea that solo motorcycle rides have to be lonely. When you stop at a gas station or a local coffee shop without earbuds, you become approachable and open the door to the best kind of road connection: a simple conversation with a stranger who’s curious about your helmet and your story. Then we take you to Colorado for a little sound experiment recorded on a phone beside a rushing river in Poudre Canyon, right off State Road 14 near Fort Collins. It turns into a reflection on Mother Nature as a living presence, whether you’re surrounded by peaks and trees or riding through city streets under the same sky and wind. We close with a practical challenge rooted in “beginner’s mind”: ride a route you know by heart and look for what you’ve missed all these years. If this resonates, subscribe so you don’t miss the next ride, share the episode with a rider who needs a reset, and leave a review to help more people find Peace Love Moto. What’s your go-to micro adventure route? Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    22 min
  5. Motorcycle Travel Wisdom: The Art of Riding The Gap

    Jun 5

    Motorcycle Travel Wisdom: The Art of Riding The Gap

    Send us Fan Mail In this powerful episode of the Peace Love Moto podcast, we dive into the profound psychology of motorcycle travel and the transformative concept of "mindful motorcycling." Inspired by a solo moto-camping trip through the striking landscapes of Southern Colorado and a serendipitous discovery at the Canyon of the Ancients National Monument, this episode explores the beauty of riding without a rigid itinerary. By intentional design, we discuss how embracing the "gap"—the unstructured space between a strict schedule and total chaos—can invite serendipity, meaningful human connection, and mental clarity into your journey. If you view your motorcycle as a tool for moving meditation and soulful exploration, this episode offers the motorcycle travel wisdom you need to elevate your next adventure. Discover how to shift your mindset from a manager of a schedule to a true explorer of the world around you. We reflect on the timeless wisdom of a Dakota Indian grandmother, who urged her grandson to follow unknown footprints "to the point of knowing." This episode challenges adventure riders to approach the unknown with radical curiosity and courage, leaning into the vulnerability of the elements while remaining spiritually open to whatever the road has to show you. Packed with insights on intentional solo travel, the magic of unexpected roadside encounters, and the liberating joy of an open agenda, this is a must-listen episode for anyone seeking to be genuinely changed by the journey. Tune in to the Peace Love Moto podcast today, leave the rest of your map a little blurry, and let the highway show you what it has to offer. Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    14 min
  6. Are Electric Motorcycles a Lifeline for Today's Kids?

    May 29

    Are Electric Motorcycles a Lifeline for Today's Kids?

    Send us Fan Mail Buy yourself a mug and sticker!!!   Visit the Peace Love Moto Store! Today, we take a hard look at what might be underneath the rise of lightweight electric motorcycles and electric dirt bikes with middle school riders.  Kids are coming of age in a hyper-connected world of nonstop news, social media pressure, and algorithm-driven anxiety where reality can feel shaky and attention is constantly monetized. From that angle, the “rowdy kid” may also be a stressed kid chasing something real and physical. For many of us, motorcycling has always been a kind of moving meditation, and we explore how that same pull might be showing up in the next generation through electric bikes. We then get practical. We talk about the skills kids can develop on two wheels, why protective gear and boundaries matter, and why some parents may be confused about legality or simply overwhelmed. We also borrow a lesson from the skateboard era: when communities built skateparks, safety improved and conflict dropped. What would community electric motorbike parks or designated dirt tracks look like today, and how could they reduce illegal riding on sidewalks and streets? Keywords:  Electric Motorcycles, Two Wheels, Digital World, and Moving Meditation. Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    18 min
  7. Cycle 5 To Survive: Changing the world with PL & Kristen Meindertsma

    May 16

    Cycle 5 To Survive: Changing the world with PL & Kristen Meindertsma

    Send us Fan Mail Every once in a while we meet people who inspire us.  People who understand that life holds a deeper purpose than merely passing the time. People who recognize something in themselves and in the world, and then decide to do something about it.   Today, we sit down with PL and Kristen Meindertsma of Cycle 5 to Survive to talk about leaving the hustle mindset behind and building a five-continent cycling mission that funds real charity work. Along the way, we dig into what bikes reveal about people, why small acts matter, and how discomfort can become a path to growth.  Get Connected! www.Cycle5ToSurvive.com C5TS Instagram C5TS Facebook C5TS YouTube Global TV C5TS story Nicola Wealth C5TS podcast Bike Life C5TS podcast Bikepack Adventures C5TS podcast Secrets from the Saddle C5TS podcast Outspoken Cyclist C5TS podcast Sports Byline USA C5TS radio Highlights: • How two-wheel travel changes perspective through slower, more human encounters  • How Cycle Five to Survive takes shape: five rides, five years, five charities, $2.5 million goal  • Burnout, midlife reset, and choosing purpose over endless work hours  • Meeting generosity in places the news rarely shows, and why their faith in humanity grows  • Visiting Nepal schools, welcoming villages, and speaking to young girls  • Charity accountability through vetting, impact reports, and seeing projects in person  • Faith, doubt, and the hard work of aligning head and heart  • Practical ways to help that feel doable, from local service to showing up for neighbors  • How to support the mission by expanding reach, following along, and donating if moved  Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.comBMW, Triumph, Honda, Ducati, mindfulness, motorcycle meditation, peak awareness, zen rider, twist twist breath, slow down move fast, wind therapy, throttle focus, mental clarity, two-wheel meditation, riding presence, open road peace, conscious riding, moto zen, inner peace, road therapy

    49 min
4.8
out of 5
24 Ratings

About

Explore the art of riding with purpose. Hosted by a professional Colorado Rocky Mountain tour guide, Peace Love Moto is your weekly guide to Mindful Motorcycling and finding your Zen on two wheels. 🏍️ Want to support the show? Become a Member: https://www.buzzsprout.com/2126578/supporters/new Buy Ron a Coffee: https://buymeacoffee.com/peacelovemoto Gear Up at the Shop: https://peacelovemotostore.com 📬 Get in Touch Contact: Ron@PeaceLoveMoto.com

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