The Sam Oldham Podcast

Sam Oldham

At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.

  1. 1d ago ·  Video

    The Naoya Tsukahara Story | EP 185

    At the Athens 2004 Olympic Games, Naoya Tsukahara helped Japan’s men’s artistic gymnastics team win Olympic gold for the first time since 1976. It was a victory that continued an extraordinary family legacy. Naoya’s father, Mitsuo Tsukahara, was part of the great Japanese dynasty that dominated men’s gymnastics, winning consecutive Olympic team titles in 1968, 1972 and 1976. Naoya went on to build an incredible career of his own, winning six World Championship medals. After the disappointment of the Sydney 2000 Olympics, where he had arrived as one of the favourites following his all-around silver medal at the 1999 World Championships, he returned four years later to achieve Olympic glory in Athens. Along the way, he was coached by one of the legends of the sport, 15-time Olympic medallist Nikolai Andrianov. The final chapter of Naoya’s competitive career took him to Australia, the country he would eventually represent before retiring from gymnastics in 2016. For this episode, we’re joined by Naoya alongside Hiroaki Sato, his former personal coach during his time in Australia, who will also act as Naoya’s translator throughout our conversation. Hiroaki has an incredible coaching story of his own, having worked with the legendary Kohei Uchimura and coached Japan’s men’s team at the Paris 2024 Olympic Games, where they won team gold. Together, we’ll look back on Naoya’s remarkable career, his journey to Olympic gold, and the Tsukahara family legacy that continues to inspire generations of gymnasts around the world. This is the story of Olympic champion Naoya Tsukahara 🥇

    The Naoya Tsukahara Story | EP 185
  2. Sep 14 ·  Video

    GB International World Championships Selection Event | EP 183

    With just one month to go until the 2026 World Artistic Gymnastics Championships in Rotterdam, the Five-Way International in Stoke provided one final opportunity for athletes to impress ahead of team selections. The competition brought together teams from Great Britain, France, Germany, Switzerland and Italy, with both men’s and women’s artistic gymnastics taking place at Fenton Manor Sports Complex. On the men’s side, British stars Jake Jarman, Luke Whitehouse and Courtney Tulloch helped Great Britain take the gold medal. For Jarman, this was an especially important competition. After missing the European Championships and Commonwealth Games, Stoke offered him a valuable opportunity to hit the selection scores needed ahead of the World Championships team announcement later this month. Whitehouse and Tulloch also competed on some of their less-favoured apparatus, perhaps giving us an indication of their strategy as we move further into the LA 2028 Olympic cycle. Sol Scott and Jonas Rushworth, fresh from winning European team gold with Great Britain, delivered solid performances across the competition. But one of the standout performances came from Oakley Banks, who broke the 80-point mark for the first time in his career and finished top of the all-around standings. Ultimately, Great Britain proved too strong for the other nations, many of whom fielded younger athletes hoping to use this competition as a springboard for the years ahead. Elsewhere, France’s Anthony Mansard made his return to competition following an injury that had kept him out so far this year. Italy finished second, narrowly ahead of France in third, with Switzerland fourth and Germany fifth. In this episode, we’ll take a closer look at the competition, the standout performances and what it could all mean as attention turns towards the World Championships in Rotterdam. And finally, a big thank you to the British Gymnastics media team for allowing us to cover the international event in Stoke.

    GB International World Championships Selection Event | EP 183
  3. Aug 31

    European Championships Debrief | Gymnastics Show EP 181

    🥇 In 2026, we're launching a brand-new monthly gymnastics show on The Sam Oldham Podcast. Each month, we'll explore the biggest names, emerging storylines, and major championship build-ups in artistic gymnastics, alongside post-competition debriefs with some of the sport's most passionate experts, coaches, and analysts. In this episode, I look back at the Men’s European Artistic Gymnastics Championships, which took place in Zagreb, Croatia, in August. The men’s all-around final was won by Illia Kovtun, now representing the host nation, Croatia, by just one thousandth of a point. That incredibly small margin of victory was repeated in the junior event, where Daniil Smirnov, competing as a Russian athlete for Team World Gymnastics 2, took the title—demonstrating just how competitive the sport has become since the reduction to eight skills following the Paris Olympic Games. In the team event, the Russian athletes dominated qualification, led by first-year senior Arsenii Dukhno and Daniil Marinov. However, an outstanding performance from Great Britain saw them claim the team title in Sunday’s final. The experience of Joe Fraser, Courtney Tulloch and Harry Hepworth proved to be the deciding factor in one of the most exciting competitions on the European stage in recent years. All six individual apparatus finals were won by athletes from different countries, including a world-class pommel horse final that was eventually won by Gabriele Targhetta. Remarkably, the top four scores in that final would each have been enough to win the World Championships title less than twelve months ago—an indication of the extraordinary standard we might expect to see in October, when the world’s best gymnasts descend on Rotterdam. Our mission remains the same: to share the stories behind the finest athletes in gymnastics and celebrate the sport we love. Thank you to our listeners, sponsors, and supporters for being part of the journey. Welcome to Episode 8 of The Gymnastics Show! 🎙️

    European Championships Debrief | Gymnastics Show EP 181
  4. Aug 17

    Gymnastics Show August 2026 Neutral Deductions | EP 179

    🥇 In 2026, we're launching a brand-new monthly gymnastics show on The Sam Oldham Podcast. Each month, we'll explore the biggest names, emerging storylines, and major championship build-ups in artistic gymnastics, alongside post-competition debriefs with some of the sport's most passionate experts, coaches, and analysts. In this episode of the Sam Oldham Podcast, I’m joined by Kensley Behel, the talented voice behind Neutral Deductions — a podcast, website and social media platform dedicated to men’s artistic gymnastics. Together, we recap the Commonwealth Games and discuss some of the standout performances, including all-around champion Reuben Ward, multiple Canadian apparatus gold medallist Félix Dolci, and Australian star Jesse Moore. Kensley also breaks down the recent US National Championships in Phoenix, Arizona, which doubled as the selection event for the US men’s World Championships team. We look at the leading all-around performances from champion Fred Richard, silver medallist Shane Wiskus and exciting young talent Danila Leykin, who finished third. We also discuss strong specialist performances from Kameron Nelson and Patrick Hoopes, which secured their places on the team heading to Rotterdam in October. Finally, we preview the upcoming European Championships in Zagreb, Croatia. Great Britain will be looking to defend their 2025 team title, while the competition will feature the return of a Russian men’s team to the European stage after several years away. The all-around title promises to be fiercely contested, with Joe Fraser, Arsenii Dukhno, Illia Kovtun and former champion Adem Asil among the leading contenders. Meanwhile, some of the biggest names in the sport will battle for individual apparatus titles, including Harry Hepworth, Eleftherios Petronias , Rhys McClenaghan and Artur Davtyan. Our mission remains the same: to share the stories behind the finest athletes in gymnastics and celebrate the sport we love. Thank you to our listeners, sponsors, and supporters for being part of the journey. Welcome to Episode 7 of The Gymnastics Show! 🎙️

    Gymnastics Show August 2026 Neutral Deductions | EP 179
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About

At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.