Over the Back Fence

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging .  “We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

  1. 3d ago

    Di & Nicola - Over the Travel Fence: India & Beyond - Adventure Starts Here

    This week it’s a special episode with Nicola and Di. We’ve heard from our listeners that sometimes you want to hear the two of them chat as girlfriends, catching up over the back fence on everything that’s been happening in their lives - so this episode is exactly that!  We catch up on all the goss from our Over The Back Fence Disco and share some of our favourite memories from the night. Thank you to all of you who joined us!  We also have an incredible new experience that we’re launching today - Over The Travel Fence! A chance for you to join Nicola and Di on a trip to India! We’re so excited to embark on our first trip with listeners to continue the connection, laughs and adventure in person. In this episode we go through the itinerary (as Di says, it’s ‘mind-blowing’) and what you can expect if you join us for Over The Travel Fence - you won’t want to miss this once in a lifetime experience!  If you’re interested in booking and want more information about our India trip, including the itinerary, you can find that here. We hope you enjoy this girlfriend chat between Nicola and Di - we certainly had fun in the studio! This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.  Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Find out more about the India trip, access the itinerary and book your place here - https://wetu.com/ItineraryOutputs/Discovery/78191347-4d64-4c52-acfd-5422d92ec90f Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ See omnystudio.com/listener for privacy information.

    33 min
  2. Jun 14

    Diane Gilman: The Jean Queen - Too Young To Be Old

    This week Nicola and Di chat with the fabulous Diane Gilman. Diane is known as the ‘Jean Queen’ and has spent decades proving that age is just a number. From building a fashion empire and revolutionising denim for women, surviving breast cancer and becoming one of the leading voices in the pro-aging movement, Diane keeps reinventing herself at every chapter. Now in her 80s, Diane is showing us how to stay vibrant, visible and unapologetically ourselves.     In this episode we hear about Diane’s early life, the way she visualised the life she wanted at the age of 8, dreaming of being a fashion designer in New York, and then how she made it happen!  Diane tells us the incredible story of how she found herself designing jeans for some of the most legendary musicians including Janice Joplin, Jimi Hendrix, Jim Morrison, Cher and Rod Stewart, to name a few. We also hear how she got her start on the Home Shopping Network and the way that skyrocketed her career. Always one to believe in herself and back herself, Diane’s story really shows the power of having a positive attitude and putting yourself forward for opportunities. Diane opens up about her cancer diagnosis and the way her treatment transformed her life. You’ll want to hear the amazing story of Sheila and how she changed Diane’s outlook on life forever! We also talk to Diane about her thoughts on aging, why she’s loving it, and how she’s living her best life in her 80s and has no plans of slowing down or going out quietly.  Diane is full of so much wisdom and great tips for getting the most out of life. Her energy and enthusiasm is infectious and we were so inspired speaking with her. We hope you have as much fun listening to this as we did! This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.  Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Diane on IG here - https://www.instagram.com/thedianegilman/ Listen to Diane’s podcast Too Young To Be Old here - https://podcasts.apple.com/us/podcast/too-young-to-be-old-with-diane-gilman-the-queen-of-jeans/id1691401600 Watch Diane’s YouTube channel here - https://www.youtube.com/@thedianegilman Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ See omnystudio.com/listener for privacy information.

    44 min
  3. Jun 7

    Steven Bradbury OAM - Doing a Bradbury: The Toughest Lessons That Led to Gold 

    This week Nicola and Di chat with the legendary Steven Bradbury. All of our Australian listeners, and many of our international listeners as well, will remember the epic moment in 2002 when Steven became the first Australian ever to win a Gold medal at the Winter Olympics. It was such a memorable race as Steven came from behind to win the final, and in doing so, created the term ‘Doing a Bradbury’, which was added to the Macquarie Dictionary in 2014. However, there’s so much more to Steven’s story than that one moment, and we were so grateful to be able to hear more about his journey of strength, passion and resilience. In this episode, we chat to Steven about his speed skating career and some of the most heart-stopping moments, including 2 specific crashes where he almost lost his life. It’s incredible to hear Steven talk about the incident in Montreal where he lost ¾ of his blood in 1 minute, and his next significant injury, 18 months out from his final Olympics, when he broke his neck in training. The sheer determination and resilience that Steven showed to keep going and pursue Gold is incredibly inspiring.  We also walk through that famous final and unbelievable moment with Steven. What was happening in the lead-up to the race, the strategy that he and his coach decided on, and what it felt like to watch everyone fall over in front of him, win Gold, but have the entire crowd booing because the local favourite had gone down in the fall.  We chat about Steven’s new career as a motivational speaker and entrepreneur, the incredible work ethic he has, the way he’s fuelled by adrenaline and the brewery he started, with the best name ever, Last Man Standing. Steven has some great tips on finding your passion, working really hard at it, and not giving up too early. We really loved having Steven in the studio with us, hearing his story and sharing some laughs. We’re not the only ones who think his story is incredible, it turns out a film is going to be made about his life, which we also chat about in this episode. We hope you love it as much as we did. This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.    Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Steven on IG here - https://www.instagram.com/stevenbradburyofficial/ Find out more about Steven’s work and buy his book here - https://stevenbradbury.com.au/ Find out more about Steven’s brewery Last Man Standing here - https://lmsbrewing.com.au/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ See omnystudio.com/listener for privacy information.

    51 min
  4. May 31

    Marisa Peer: Your Mind, Your Rules - Simple Mindset Shifts That Change Your Life

    This week Nicola and Di chat with the incredible Marisa Peer. Marisa is a world-renowned therapist, best-selling author, award-winning speaker and the creator of Rapid Transformational Therapy. After working with Hollywood celebrities, CEOs, royalty and sports stars for decades, Rapid Transformational Therapy was Marisa’s way of having a global impact and making her techniques available to everyone. Marisa’s message is simple, she teaches us how to retrain the mind and rewrite our stories to truly change our lives.   In this episode Marisa gives us so many incredible tools to help us shift our mindset and fully live into our potential. She tells us the 3 key things that you need to be able to do really well if you want to thrive in any area of your life, and goes through different examples of how you can apply these things every day.  We talk about the power of language and the importance of the words you use and Marisa goes through specific examples of words that you need to stop saying because they are confusing your brain and keeping you stuck.  We discuss Marisa’s new book, Your Mind, Your Rules and she goes through so many great examples of the rules that your brain is following and how you can work with these rules to make your brain your greatest friend and ally, working with you to create the life you want.  This is such a motivating and inspiring episode with so many practical tools that can really help you make positive changes in your life. We were absolutely thrilled to be able to spend some time with Marisa and hear her simple, yet powerful reminders for living a phenomenal life. We hope you love it as much as we did!  This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.  Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Marisa on IG here - https://www.instagram.com/marisapeertherapy/  Buy Marisa’s new book here - https://marisapeer.com/ Get Marisa’s free audio downloads here - https://marisapeer.com/free-gifts/ Find out more about Marisa’s courses here - https://shop.marisapeer.com/ Listen to Marisa’s podcast here - https://podcasts.apple.com/gb/podcast/master-your-mind-with-marisa/id1548923376 Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ See omnystudio.com/listener for privacy information.

    1h 8m
  5. May 26

    Jodie Hines: Positive Energy - From Pain to Purpose

    This week Nicola and Di chat with incredible Jodie Hines. Jodie is a wellness entrepreneur, DJ, mother and community builder who has turned many of  her life’s challenges into thriving not just surviving. She’s inspiring women through movement, music, connection and resilience. From creating spaces that empower others to navigating personal loss with strength and grace, she brings warmth, energy and authenticity into everything she does. She’s the founder of Positive Energy, where we will be hosting our Over The Back Fence Disco, and we were thrilled to chat with her and share her story.   In this episode we hear about Jodie’s beautiful (yet slightly chaotic) upbringing as one of 8 kids. Jodie loved being part of a big family and her childhood was full of love and happiness, until at the age of 11, her whole world changed when her dad died by suicide.  We talk about the challenging years that followed, with Jodie’s mum remarrying and ending up in a domestically violent relationship. We then hear about Jodie’s own struggles, as she also found herself in not one, but two abusive relationships.  Thankfully, Jodie also had a knight in shining armour on her side, and we hear the beautiful love story of the man that helped Jodie escape her dangerous relationship and how they fell in love.  The most uplifting thing about Jodie’s story is that she was able to take all of her pain and turn it into purpose. Through her own journey of healing, Jodie discovered so many modalities that help improve someone’s physical and mental wellbeing, and with the support of her husband, she was able to create her dream wellness space, Positive Energy, where she brings all of this together.  Jodie’s purpose is to bring people joy, connect them through community and help them feel safe, happy and as though they belong (and she’s certainly succeeded in that!). Her wellness space, Positive Energy, is truly amazing and we couldn’t think of anywhere better to hold our Over The Back Fence Disco. And what better than to have Jodie be the DJ at the event!  We absolutely loved chatting to Jodie, hearing her inspiring story and we are thrilled to be able to share it with you. We hope you love it!  We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.  We'd love you to join us for our Backfence Disco on Friday, May 29th at Positive Energy in Sydney. It's going to be such a fun night and we can't wait to dance the night away with you in person! Buy your tickets here: https://events.humanitix.com/over-the-back-fence-disco Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ Find out more about Positive Energy here - https://positive-energy.com.au/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts See omnystudio.com/listener for privacy information.

    49 min
  6. May 24

    Lise and Sarah: The Girlfriend Chat Everyone Needs - From Oprah to Different Decades, Manifesting & Laughs 

    This week Nicola and Di chat with the fun and uplifting duo Lise and Sarah. Nicola and Di met Lise & Sarah last December in the line waiting to meet Oprah, and they knew they had to get them on the podcast. Lise & Sarah, often known as ‘Those 2 Girls’ from their radio days, have now become successful podcasters, authors, speakers, and the creators of Disco Club. They’ve backed themselves, made big shifts and built something really special together. They’re also mums, juggling family life, careers, and navigating their forties with all of the change, chaos and reinvention that comes with it. We couldn’t wait to chat to them about it all.  In this episode we hear the story of how Lise and Sarah first met, found themselves talking for 5hrs and haven’t stopped chatting since! We talk about their incredible friendship and chemistry, which led to them getting tapped on the shoulder to host a national breakfast radio show, and how they juggled that career with raising their children. They also share about the leap they made to leave radio and start their own podcast, the difficult times that followed, as well as the hard work, belief, manifesting, intention-setting and perseverance that brought them to where they are today. It’s such an inspiring story! We chat to the girls about life over the decades - we get to hear what being in their forties means to them and Di and Nicola share what life has been like in their sixties - newsflash, it keeps getting better!  This episode is a really great chat amongst girlfriends. It’s full of laughs, stories and sharing life truths with each other. We absolutely loved this conversation with Lise and Sarah and we hope you enjoy it as much as we did.  This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.    We'd love you to join us for our Backfence Disco on Friday, May 29th at Positive Energy in Sydney. It's going to be such a fun night and we can't wait to dance the night away with you in person! Buy your tickets here: https://events.humanitix.com/over-the-back-fence-disco   Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Lise and Sarah on IG here - https://www.instagram.com/liseandsarah/ Listen to Lise and Sarah’s podcast here - https://podcasts.apple.com/au/podcast/lise-and-sarah/id1533920893 Find out more about Lise and Sarah’s Disco Club here - https://www.discoclub.com.au/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ See omnystudio.com/listener for privacy information.

    59 min
  7. May 17

    Kerri Pottharst OAM: The Champion Mindset 

    This week Nicola and Di chat with the inspiring Olympian Kerri Pottharst OAM. Kerri delivered one of Australia's most iconic sporting moments, when she won Gold with her partner Natalie Cook in beach volleyball, playing in front of 10,000 fans on the sands of Bondi beach at the Sydney 2000 Olympics. However, there’s more to Kerri than just the medals. Beyond being an elite athlete, she’s also a talented speaker, an author, a mindset coach, a commentator and a mum and we loved getting to hear her story in this episode.We chatted to Kerri about how she got started in beach volleyball, which is a remarkable story of turning a rock bottom moment into one of the most incredible chapters of her life. After injuring herself in indoor volleyball, she decided to give beach volleyball a go, despite the fact that she doesn’t even like sand - and the rest is history!  Kerri shares so many incredible mindset tips, including how she turned things around after a terrible injury, got clear on her goals, wrote them down, visualised them every day, got the right group of people around her and worked towards achieving her dream. There’s so much we can all learn from Kerri around creating a winning mindset and going after what we want in life!  We also chatted about Kerri’s choice to really challenge herself as she got older and compete on SAS Australia - one of the most physically grueling things you can do. She shared how it was important to her to inspire older women and show them that we can still challenge ourselves and try new things as we age.  Kerri also opens up about finding love again, and the beautiful way she met her partner while on holiday in Hawaii - it’s a great story you’ll want to hear!  This was such an inspiring conversation with Kerri and we were so thrilled to have her with us in the studio. We laughed a lot and felt completely uplifted after talking to her - we hope you do too.  This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com We’ve created a special offer for our Back Fence listeners to use at Positive Energy. Listeners can get a 10 class pack for $150 (save $90) or 25% off an unlimited membership for 3 months. Use code: BACKFENCEPE to activate your special offer.  We'd love you to join us for our Backfence Disco on Friday, May 29th at Positive Energy in Sydney. It's going to be such a fun night and we can't wait to dance the night away with you in person! Buy your tickets here: https://events.humanitix.com/over-the-back-fence-disco Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Kerri on IG here - https://www.instagram.com/kerripottharst/ Find out more about Kerri and her work her - https://www.kerripottharst.com/ Buy Kerri’s book The Business of Being an Athlete here - https://www.kerripottharst.com/the-business-of-being-an-athlete Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts   Follow Positive Energy on IG here - https://www.instagram.com/positiveenergy_health_fitness/ See omnystudio.com/listener for privacy information.

    1h 3m
  8. May 13

    Over The Money Fence: Why everything still feels so uncertain right now – and what it means for your money

    This week Nicola and Di are back with Over The Money Fence with Roger Montgomery.   This series aims to help you take control of your finances with clarity and confidence. Roger is the Founder and Chairman of Montgomery Investment Management, has over 30 years’ investing experience and is a highly respected financial commentator featuring on various ABC programs, as well as his popular column in The Australian newspaper. He is also the author of best-selling investment guidebook Value.able.   In this episode, Roger reassures us that despite everything that’s going on globally, it’s not all doom and gloom when it comes to the economy and markets.  Are we in a recession? We discuss why the cost-of-living crisis and how this is changing our spending habits, plus the latest pricing tricks used by supermarkets and airlines.  We also talk about property and why Roger believes that people who are predicting that property prices in Australia will fall by 40% are wrong.   He goes through all of the reasons why this isn’t likely to happen and explains the 2 major drivers of property prices.   He also shares his thoughts on negative gearing and capital gains tax, and what they mean for investors – very timely given this week’s Budget announcement.  Is now a good time to spend or save? Roger gives us an excellent and practical tool for how we can build up our savings when the cost of living is high.   Roger also shares his insights about where we should be investing now and goes through the difference between various private credit funds and the importance of investing in quality.   As always, we loved having this conversation with Roger in the studio. He always makes us feel more calm and confident about our financial decisions. We hope you enjoy this episode as much as we did.   This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com  Find out more about Montgomery Investment Management here - https://montinvest.com  Find out more about Montgomery private credit funds here -    https://www.montinvest.com/privatecredit  Read Roger’s Whitepaper on private credit funds here -    https://rogermontgomery.com/wp-content/uploads/2026/04/Whitepaper-_-cutting-through-the-noise-why-australian-private-credit-stands-apart.pdf Learn more about Roger and read his articles here - https://rogermontgomery.com  Buy Roger's book Value.able here - https://rogermontgomery.com/valueable-book/  Follow Roger on IG here - https://www.instagram.com/rogerjmontgomery/  Follow Roger’s YouTube channel here  - https://www.youtube.com/user/rogerjmontgomery Follow Roger on X here - https://x.com/rjmontgomery  Follow Roger on Facebook here - https://www.facebook.com/montgomeryroger/ Follow Roger on LinkedIn here - https://www.linkedin.com/in/rogermontgomery/  Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/  Follow Nicola and Di on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts See omnystudio.com/listener for privacy information.

    45 min
5
out of 5
6 Ratings

About

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging .  “We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

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