Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

Erin Gray | Wealth Coach, Former CFP and CFO
  • 5.0 (30)
  • INVESTING
  • UPDATED SEMIWEEKLY

Ready to stop avoiding your money? You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right. Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place. Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO.  I created this podcast to help you build true financial confidence, not just more financial knowledge. For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset. What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset. On this podcast, we go beyond budgeting and financial planning.  We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom. If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you. I’m so glad you’re here.  Let’s dive in.

  1. 2D AGO

    182 | How Abandonment Patterns Show Up in Your Money Mindset and Business (Part 2)

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore how childhood patterns around love, approval, unpredictability, and abandonment quietly shape your pricing, sales anxiety, client selection, and visibility as a business owner. In this episode we discuss: How emotional safety mirrors financial safetyBig T and little t trauma shaping money habitsPricing on value, not fearFiltering misaligned clientsHoarding cash vs. strategic investmentVisibility, boundaries, and nervous system regulationDecisiveness rooted in intuition  Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    29 min

  2. 6D AGO

    181 | Money Abandonment: The Nervous System Pattern Behind Hoarding, Overspending, and Avoidance (Part 1)

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore the pattern of money abandonment. This fear shows up as hoarding, overspending, guilt, hypervigilance, and avoidance, often without you realizing it. You’ll learn how to release guilt, regulate before money tasks, and build internal safety that steadies every financial decision. In this episode, we cover: Naming money abandonment patterns and their roots in childhood messagesHoarding vs. overspending as nervous system protection strategiesWhy money was never meant to be your source of safetyBreath, tapping, and grounding practices before looking at numbersShifting from poverty-conscious to abundance-conscious stewardshipReparenting practices that create steady money rhythmsHow new financial behaviors create generational healing Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    20 min

  3. FEB 9

    180 | How Play Expands Your Capacity for Money, Joy & Feminine Leadership

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if the fastest way to better work, calmer money decisions, and clearer intuition is more play? In this episode, I share a clip from my most recent workshop on feminine leadership and show how bringing more play into your day can help you get out of your head and into your body. Your nervous system settles, self-consciousness fades, and creativity and self-trust come online. In this episode, we cover: A practical definition of play Feminine leadership as intuition, ease, and receptivityHow scheduling play exposes hidden limiting beliefsWhy fun and high performance are not oppositesExpanding nervous system capacity gradually through playReceiving help, time, and money without guiltShifting your self-concept  Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    20 min

  4. FEB 5

    179 | Stop Outsourcing Your Attention: Are Your Leadership Habits Costing Energy and Profit?

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Attention is power, and since you’re a leader, where you put yours determines your energy, influence, and profit. In this episode, we uncover the ways leaders silently outsource their attention to misaligned people, mindless habits, and cluttered environments and what to do about it. In this episode, you'll learn how to: Reclaim your attention as a form of currencyAlign your team, vendors, and relationships for maximum impactDelegate resisted tasks so you can focus on revenue-generating workUpgrade your environment to reduce decision fatigue and raise standardsMake small, practical shifts that boost energy, momentum, and profitIf you’re ready to stop leaking your focus and start leading from clarity and power, this episode is packed with actionable strategies to design your work, team, and space for success. Resources mentioned in this episode: The Soul Sourced Entrepreneur by Christine Kane Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    20 min

  5. JAN 22

    178 | What If Rest Is the Strategy? Redefining Consistency, Money, and Leadership for Women Entrepreneurs

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why doing the work first matters, how honoring a body-led “no” builds trust, and why consistency doesn’t have to mean pushing through. I share how travel opens insight, creates energetic shifts, and offers clarity when we allow space instead of force. In this episode, we explore: Honoring a body-led no over mental chatterRedefining consistency as congruence with your valuesTeaching and coaching from lived embodiment, not theoryCreating spacious days for insight, receptivity, and clarityDesigning business rules that fit your nervous systemReflection prompts to notice force versus flowHow travel and space can catalyze energetic shifts Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    7 min

  6. JAN 19

    177 | General Liability Insurance & Subcontractors: What Most Business Owners Are Never Told

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we break down how subcontractor choices affect your insurance costs, why certificates of insurance (COIs) matter more than you’ve been told, and how being named as additional insured can protect both your business and your cash flow.  In this episode we cover: What “additional insured” actually means (in plain language) and why it mattersHow missing or incorrect COIs can cause subcontractors to be reclassified as payroll during an auditYour real options when a subcontractor doesn’t have their own coverageSimple quarterly checks that prevent end-of-year audit shocksThe questions you need to ask your insurance agent and your bookkeeperHow to regulate your nervous system so you can ask these questions calmly and clearlyStepping fully into the CEO role without abdicating financial oversightTurning insurance and policy reviews into repeatable, low-drama operating habits Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    18 min

  7. JAN 15

    176 | Money and Time Audit: Where Are You Leaking Your Energy?

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we cover: Reframing spending as circulating money and energySpotting unconscious spending triggers and repeat patternsChoosing implementation over endless learningIdentifying urgency traps and buffering behaviorsReplacing wasted-time shame with rest and intentionBuilding self-trust by keeping small promisesExploring how working less can lead to more Resources mentioned in this episode: The Energy of Money by Maria Nemeth Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    14 min

  8. JAN 12

    175 | Avoiding Bookkeeping? Why QuickBooks Triggers the Nervous System

    Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Many women entrepreneurs avoid QuickBooks not because they’re bad with money but because their nervous system doesn’t feel safe with numbers.   In this episode we explore why we feel shame, overwhelm and avoidance with bookkeeping software and how to reframe your numbers as neutral data that builds self-trust, clarity, and financial sovereignty.  In this episode, you’ll learn: Why avoiding QuickBooks is often a nervous system response, not a mindset failureHow to see numbers as neutral information; not a verdict on your worth or successHow to choose thoughts that create clarity instead of shame and comparisonWays to reclaim power from financial software and money professionalsHow to set boundaries when advisors or experts talk down to youWhy starting small and zooming out to trends builds confidence over timeHow to treat QuickBooks as a learnable language with simple, supportive ritualsHow to design safety and calm before doing money workThe role of self-praise, possibility partners, and regulation in better financial decisionsWhy honoring your intuition is one of the most important financial skills you have as a founder Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

    14 min
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5
out of 5
30 Ratings

About

Ready to stop avoiding your money? You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right. Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place. Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO.  I created this podcast to help you build true financial confidence, not just more financial knowledge. For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset. What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset. On this podcast, we go beyond budgeting and financial planning.  We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom. If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you. I’m so glad you’re here.  Let’s dive in.

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