Humans Decoded Podcast

Kiran Trace
  • 4.9 (15)
  • SPIRITUALITY

Human Development Expert and Enlightened Spiritual Mentor Kiran Trace hosts a weekly podcast with guests Leela Sutter, Yogi and Embodiment Leader, and Cami Carlow, Artist and Awakened Influencer. Exploring years of global data Kiran Trace has discovered six human blue prints that are so very interesting and fun: Fairy, Elf, Hobbit, Gnome, Dwarf and Human. There is truth behind the myths. Join us for a deeply insightful conversation each week about authentic human patterns through this unique lens.

  1. 2D AGO

    Why Your “Ick” Could Be A Pressure To Awaken Ep 137

    Awareness and awakening change how we interpret discomfort, pressure, and the famous “ick” feeling. In this episode of Humans Decoded, we explore why that “yuck” reaction isn’t always truth-and how conscious awareness in the present moment can reveal whether it’s fear, trauma, or real misalignment. Modern culture tells us to trust every uncomfortable feeling. But in the journey of awakening and consciousness, reactions like “ick” can come from conditioning, emotional pain, or the pressure required for growth. Sometimes what feels wrong is actually life inviting you into a deeper level of awareness. Kiran Trace, Leela, and Cami decode the difference between fear, intuition, and conscious awareness, and why learning to stay present with discomfort can open the door to clarity, resilience, and authentic fulfillment. You’ll learn why awakening doesn’t always feel peaceful, how pressure in the present moment can catalyze growth, and how awareness helps you see beyond automatic reactions. In this episode, we explore: ✨Why the “ick” feeling can be misleading ✨The role of pressure in awakening and personal growth ✨How trauma and conditioning shape perception ✨The difference between fear, intuition, and awareness ✨Why growth often feels uncomfortable at first ✨How to stay present when emotions feel overwhelming ✨The power of conscious awareness in the present moment If you’ve ever wondered whether your discomfort is a warning-or an invitation to grow-this conversation will help you develop the discernment that comes with awakening and deeper consciousness. 🎧 Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🧘🏻‍♀️We have a great practice sheet in our 9 day Challenge of DIY Challenge: Here 🌱Join us for retreat – Save your seat Here 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]   ——————-   🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace   Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    27 min

  2. MAR 7

    Why Awakening Makes Us Question the Nuclear Family – Ep 136

    Awakening and awareness often change how we see family, connection, and community. During awakening, many people begin questioning the nuclear family model and feeling drawn toward deeper, more conscious ways of living together. In this episode of Humans Decoded, Kiran, Leela, and Cami explore the reality of living in community. They discuss why conscious community can be deeply healing-but also highly triggering-because it  emotional patterns, conditioning, and unconscious behaviors that usually stay hidden. In this episode you’ll learn: Why awakening changes how we relate to family Why community can reveal hidden patterns The difference between nuclear family and conscious community What makes healthy community actually work How awareness transforms relationships and connection If you’ve ever felt called toward deeper connection, chosen family, or conscious community, this conversation offers insight into why that impulse appears during awakening-and what it really takes to make it work. 🎧 Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 🌱Join us for retreat – Save your seat Here 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]   ——————-   🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace   Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    45 min

  3. FEB 26

    Why Spiritual Leaders Still Transgress After Awakening – Ep 135

    Awareness and awakening don’t remove emotional pain,  they reveal it. In this powerful episode of Humans Decoded, Kiran Trace revisits a vital talk on misconduct and sexuality, the pain body, and why spiritual awakening can actually amplify sensitivity rather than bypass it. As global events trigger collective shock and overwhelm, this conversation explores how unconscious wounding, sexual energy, and blind spots in awareness can lead to misconduct – even in awakened individuals. Kiran and the team unpack the biology of sexuality, the role of emotional patterns, and why true awakening requires deep integration, not avoidance. In this episode, you’ll discover: • Why awakening can intensify emotional sensitivity • How the pain body influences behavior and perception • The connection between awareness and sexual energy • Why spiritual leaders can still fall into misconduct • How to work with triggers through presence and consciousness If you’re navigating intense emotions, questioning your awakening process, or seeking deeper awareness in your healing journey, this episode offers grounded, honest insight. 🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]   ——————-   🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace   Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    37 min

  4. FEB 19

    Why Awakening Sometimes Feel Heavier Instead of Lighter – Ep 134

    Awakening doesn’t mean life becomes easy. It means you become more aware of what’s happening inside you. In this episode of Humans Decoded, we explore how emotional pain, confusion, grief, and inner pressure are not signs of failure-but gateways into deeper consciousness and presence. Why does awakening sometimes feel heavier instead of lighter? Why do intense emotions still arise on the spiritual path? Kiran, Leela, and Cami share how unconscious patterns, emotional memory, and the pain body shape identity-and why trying to “fix” emotions often keeps you stuck. Real awakening happens through awareness, not control. 🎧 In this episode, you’ll learn: • Why emotions intensify during awakening How awareness dissolves inner conflict The role of pressure in spiritual growth Presence in difficult moments Moving beyond the seeker identity Living awakening in daily life If you’re feeling overwhelmed or spiritually confused, this episode will help you reconnect with clarity, trust, and inner intelligence. 🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes   🌊 Listen to how conscious awareness transforms anger into clarity. Here 📖 Great Blog to Read: Exploring rage with presence, power, and compassion. Here ——— 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————- Timestamps 00:00 – Intro: Welcome to Humans Decoded with Kiran Trace 01:05 – The Trap of “Feeling All the Feels”: Avoiding the Addiction to Drama  04:36 – The Mirror Effect: How Your Internal Energy Shapes External Reality     05:25 – Real-Life Example: Managing Triggers as a Parent     07:46 – Emotions as Intelligent Teachers: Using Pain as a Wake-Up Call     09:20 – Family Conditioning: Growing Up in High-Emotion vs. Repressed Homes     11:58 – Redefining Grief: Moving from Tragedy to Beauty and Acceptance   14:38 – The Danger of Emotional Binging: Why Catharsis Isn’t Enough     16:03 – The Guru Myth: Why Enlightenment Isn’t About Neutrality or “The Beige Life” 18:18 – Breaking the Trance: Practical Tools for Emotional Transformation     20:18 – Achieving True Freedom: Letting Life Blow Through You with Intelligence  25:34 – The Trap of Editing Reality: Why Awakening Includes the “Messy” Emotions     40:15 – Outro: Connect with the Humans Decoded Community ——————- 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace   Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    41 min

  5. FEB 13

    Awakening Exposes Hidden Control Patterns – Ep 133

    Awakening through presence reveals how food fear and body control are driven by mind, not truth. This episode explores how conscious awareness dissolves pressure around eating, health, and identity. Food, sleep, exercise, and health routines are often treated as facts—but most are unconscious programs rooted in fear. In this conversation, the Humans Decoded team looks at how awakening exposes hidden control patterns around the body. From diet rules and biohacking to “clean eating” and shame, we explore how these stories arise from emotional pressure and existential confusion. Rather than fixing the body, presence reveals a deeper dimension of the present moment—where intelligence already knows what to do. We explore: ✨ Why food fear is rooted in identity ✨ How presence replaces control ✨ Why non-duality ends health obsession ✨ How stillness reveals natural balance ✨ How consciousness dissolves deprivation Through lived examples and honest reflection, this episode shows how awareness restores trust in the body without rules, restriction, or bypassing. If you’ve felt confused, overwhelmed, or stuck in health programs—this episode brings clarity without adding another system. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 – Fear of Food, Biohacking & Diet Culture Myths 01:16 – How Control Shapes Our Eating & Body Image 02:18 – Autopilot Living & Disconnection From the Body 04:38 – When Health Advice Becomes Fear Programming 05:56 – Why Fear Is the Root of Diet Obsession 07:11 – Deprivation, Restriction & Burnout Cycles 08:40 – Trauma, Stress & Weight Gain Explained 10:23 – Rethinking Obesity Through Compassion & Healing 12:24 – Shame, Food Rules & Toxic Wellness Culture 14:02 – Intuitive Eating & Listening to Your Body 16:41 – People-Pleasing, Burnout & Ignoring Your Needs 19:17 – Creating Healthy Routines Without Control 23:29 – Real-Life Example: Health Without Obsession 29:00 – Energy, Resilience & Living Without Fear ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    40 min

  6. FEB 5

    Awakening Doesn’t Mean Life Gets Easier – Ep 132

    Awakening under pressure reveals presence, not failure. This episode explores how conscious awareness stabilizes intensity without bypassing reality. When the world feels overwhelming, it’s easy to assume something has gone wrong. In this conversation, the Humans Decoded team explores how existential confusion is often a sign of awakening—not collapse. We look at how pressure exposes false identity, how presence reveals a deeper dimension of the moment, and why non-duality dissolves the seeker loop instead of fixing it. Through lived examples, we unpack how emotional suffering softens into stillness when consciousness recognizes itself. This episode is for anyone questioning: ✨Why awakening feels intense instead of peaceful ✨How presence changes your relationship to pressure ✨Why non-duality ends the search for relief ✨How stillness reveals the Source field beneath identity If you’re feeling disoriented, overwhelmed, or unsure what’s happening to you—this episode brings clarity without bypassing. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 00:00 – Life Hits Hard 00:55 – World Intensity Rising 02:07 – Minneapolis Protest & Hope vs Violence 03:50 – Sustainable Activism Comes from Joy 06:29 – The Mirror & Internal Intelligence 08:30 – Power is Internal, Not External 08:50 – Original Nature of Humankind 15:55 – Stand for Peace & Stillness 16:48 – Letting Go of the Suffering Story 19:49 – Healing in Community 28:04 – Radical Peace in Small Choices 30:00 – Closing & Awareness Reminder   ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    31 min

  7. JAN 29

    Why We Sabotage Our Own Peace (Even After Awakening) – Ep 131

    Why do we sabotage our own peace—especially after awakening? In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable. Through lived examples and grounded insight, this conversation reveals why peace can feel unsafe, how fantasy and urgency replace stillness, and what actually supports real embodiment beyond spiritual ideas. This episode is for anyone who notices themselves creating problems, tension, or distraction right when life feels good. In this episode: ✨Why peace triggers unconscious self-sabotage ✨The pain body’s resistance to stillness ✨How awakening doesn’t erase conditioning ✨Fantasy vs reality in spiritual growth ✨How awareness restores peace without effort This episode is for seekers, practitioners, and anyone noticing subtle self-sabotage even after years of inner work. Inner peace isn’t fragile — but our relationship to it often is. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— Timestamps 0:00 – Introduction & Topic Framing 1:12 – Self-Sabotage During Good Moments 2:01 – Personal Examples of Self-Sabotage 4:22 – Collective Self-Sabotage 8:49 – Mechanisms of Self-Sabotage 11:06 – Fantasy & “Laala” Bubble 14:38 – Subconscious Triggers and Urgency 19:37 – Distinguishing Reality from Stories 23:03 – Pain Bodies and Fantasy Projection 30:36 – Choosing Presence vs. Fantasy 36:00 – Practical Takeaways 39:23 – Closing Thoughts ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

  8. JAN 22

    2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130

    In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan. From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed. Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience. This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain. In this episode: ✨Why 2026 feels overwhelming—and what’s really being tested ✨ How to stay informed without feeding fear ✨The difference between disengagement and discernment ✨ What a real “peace plan” looks like in daily life ✨ Why awareness may be the most radical form of activism If the world feels like it’s falling apart, this conversation offers a pause—and a way forward. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 📨 Sign up here for the Embodiment Class – Here 💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————— 🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace    Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

    50 min
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Ratings & Reviews

4.9
out of 5
15 Ratings

About

Human Development Expert and Enlightened Spiritual Mentor Kiran Trace hosts a weekly podcast with guests Leela Sutter, Yogi and Embodiment Leader, and Cami Carlow, Artist and Awakened Influencer. Exploring years of global data Kiran Trace has discovered six human blue prints that are so very interesting and fun: Fairy, Elf, Hobbit, Gnome, Dwarf and Human. There is truth behind the myths. Join us for a deeply insightful conversation each week about authentic human patterns through this unique lens.

Information

  • Creator
    Kiran Trace
  • Years Active
    2023 - 2026
  • Episodes
    136
  • Rating
    Explicit
  • Copyright
    © 2022-2025 Kiran Trace Podcasting
  • Show Website
    Humans Decoded Podcast

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