DADHOOD

Thomas McMinn
  • 5.0 (3)
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DADHOOD is a global conversation about what it really means to become a dad, a man, a friend, and partner in today’s ever changing world. Hosted by Thomas McMinn and Frankie Corrigan each episode explores the stories, struggles, and breakthroughs that shape the journey of modern fatherhood. Through honest conversations with fathers, creators, and thinkers from around the world, we unpack the lessons behind love, growth, identity, and legacy.No filters. No perfection. Just presence. Because DADHOOD isn’t a parenting podcast — it’s a becoming podcast. It’s for the men rewriting the story of what fatherhood can look like — with vulnerability, purpose, and heart. Join the movement. Listen. Reflect. Evolve. New episodes every week.Follow @DADHOOD.co for stories, reflections, and community.

  1. 4D AGO

    Dadhood Begins: Zach’s About to Be a Dad

    Send us Fan Mail Becoming a dad changes everything — and in this episode, Zach Berthold opens up about the emotions, excitement, fears, and unforgettable moments leading up to fatherhood. From hilarious stories and honest reflections to the reality of preparing for a baby, this conversation dives deep into what it really means to step into “DADHOOD.” Whether you’re already a parent, expecting your first child, or just here for the laughs and real-life conversation, this episode delivers authenticity, humor, and heart. Topics include: Preparing mentally for fatherhoodThe emotions of becoming a parentRelationships and life changesFunny moments and unexpected realitiesAdvice, fears, and excitement before the baby arrives🎧 Listen now and join the conversation about family, growth, and the wild ride into dad life.

    33 min

  2. APR 24

    Crazy Adventures & Raising Brave Kids

    Send us Fan Mail This week on DADHOOD, Thomas McMinn and Frankie Corrigan swap stories about some of their wildest adventures—and how those moments shaped the way they think about raising their kids. From unpredictable experiences to straight-up chaotic situations, the conversation dives into the kind of life moments that stick with you. More importantly, Thomas and Frankie reflect on why they hope their kids grow up willing to take chances, explore the unknown, and fully embrace everything life has to offer. In this episode:  🌍 Crazy personal adventures and what they taught us  🤯 The unpredictable side of life (and parenting)  👶 Why letting kids explore matters  💡 Raising kids to be brave, curious, and open to opportunity At the end of the day, this episode is about more than just stories—it’s about perspective, growth, and encouraging the next generation to live boldly. If you're a dad (or about to be one), this one will hit home. 👉 Follow, share, and send this to a dad who needs the reminder to let their kids explore a little more.

    32 min

  3. APR 17

    I Love You, Bro Project: How One Moment Sparked a Movement

    Send us Fan Mail In this episode, we sit down to talk about something that matters more than most men are willing to admit—mental health, connection, and the power of simply saying “I love you, bro.” We dive into the story behind the I Love You, Bro Project, founded by Joe Tuia'ana right here in Utah. What started as a life-or-death moment—when Joe helped save a man in crisis by repeating those four simple words—has grown into a movement providing free support groups, therapy, and a judgment-free space for men who are struggling. Hosts Thomas McMinn and Frankie Corrigan break down Joe’s story, why his work is so important, and the reality of what men are facing today when it comes to mental health and suicide. This isn’t just a conversation—it’s a reminder that showing up, speaking up, and reaching out can literally save lives. If you’ve ever struggled, or know someone who has, this episode is for you. Timestamps 00:00 – Intro & why this conversation matters   03:00 – Who is Joe Tuia’ana?   08:30 – The moment that started “I Love You, Bro”   15:45 – The mission behind the project   22:00 – Why men struggle to open up   30:10 – The impact of support groups & safe spaces   38:20 – Why this work is needed now more than ever   45:00 – Final thoughts: Say it more often If this episode hits home, don’t keep it to yourself—share it with someone who might need it. And if you’re struggling, know this: you’re not alone. Reach out, talk to someone, and don’t be afraid to say it— “I love you, bro.”

    52 min

  4. APR 3

    The Moment Everything Changes: A Dad’s Journey Through Pregnancy & Birth

    Send us Fan Mail In this powerful episode of the DADHOOD Podcast, host's Thomas McMinn and Frankie Corrigan dive into a heartfelt and honest conversation about fatherhood, pregnancy, and the emotional journey of welcoming a new child into the world. This episode offers a real, unfiltered look at what it means to step into fatherhood — not just physically, but emotionally and mentally. Through personal stories and lived experience, the conversation explores the ups and downs of pregnancy, the intensity of the birthing process, and the often-overlooked role fathers play during this life-changing season. From navigating uncertainty and fear to embracing excitement and responsibility, this episode highlights how becoming a dad is as much an inner transformation as it is a milestone event. Listeners will gain insight into how to support their partner during pregnancy, show up with intention during labor and delivery, and remain grounded through one of life’s most pivotal moments. The discussion also emphasizes the importance of presence, emotional awareness, and partnership, reminding dads that their energy, support, and mindset deeply impact both mother and child. Whether you’re an expecting father, a new dad, or someone preparing for parenthood, this episode delivers relatable experiences, practical perspective, and meaningful encouragement for navigating the journey into fatherhood with confidence and purpose. In this episode, we cover:  The emotional realities of becoming a father  Supporting your partner through pregnancy and childbirth  What dads can expect during labor and delivery  Managing fear, stress, and uncertainty as a new parent  The importance of presence during life’s biggest moments  Building a strong foundation for your growing family 🎧 This episode is a must-listen for men stepping into fatherhood, couples preparing for a new baby, and anyone looking to better understand the emotional side of parenting and family life. Chapters 00:00 Introduction and Welcome 00:10 Discussing the Upcoming Baby and Name Choices 00:55 The Importance of Naming and Hospital Procedures 01:52 Choosing Liam as the Baby's Name 03:04 Reflecting on the Baby Shower Experience 03:50 Dealing with Miscarriage and Emotional Impact 04:48 The Moment of Birth and First Impressions 06:54 The Reality of Labor and Delivery Challenges 09:50 Medical Interventions and Support During Birth 12:37 Health and Age Considerations for Parenthood 14:34 The Birth of Liam: A Detailed Birth Story 19:12 Emotional Reflections and Support from Family 24:00 Post-Birth Moments and First Days at Home 28:49 Lessons Learned and Advice for New Fathers

    40 min

  5. MAR 27

    The Hidden Barriers to Celebrating Success

    Send us Fan Mail In this episode Frankie and Thomas explore the psychology behind celebrating wins, the challenges men face in fully embracing success, and practical ways to shift mindset for greater fulfillment. Key  topics The emotional disconnect after achieving big winsThe societal and self-imposed barriers to celebrationPractical strategies to embrace and celebrate successThe impact of mindset on happiness and fulfillmentChapters 00:00 Introduction to the Podcast and Guest 01:03 Exploring the Nature of Celebrating Wins 03:44 Understanding Emotional Responses to Success 06:36 The Challenge of Celebrating Personal Achievements 09:17 Defining Celebration and Its Importance 12:23 Setting Up Future Generations for Success 14:07 Celebrating Children's Achievements 17:00 The Importance of Internal Validation 18:19 Downplaying Personal Achievements 20:50 The Pressure of Performance 24:52 Discipline and Consistency in Life 28:58 Overcoming Personal Hurdles 32:45 The Drive to Succeed Resources Therapist Melissa Child Therapist Tommy Ash The Power of Now by Eckhart Tolle

    37 min

  6. MAR 20

    Navigating Life's Moving Parts: Stress, Control, and Family Dynamics

    Send us Fan Mail This episode explores managing life's moving parts, stress, relationships, and parenting with practical insights and personal stories. It emphasizes perspective, control, and the importance of emotional intelligence in everyday life. key  topics Managing life's moving parts and stressThe importance of perspective and controlParenting insights and family dynamicsChapters 00:00 Introduction: Embracing Life's Moving Parts01:50 Understanding Toxic Stress vs. Manageable Challenges04:18 Humor and Patience in Customer Service Experiences06:23 The Frustration of Service and Contract Challenges08:43 Dealing with Technology Failures and Service Disruptions11:57 The Complexity of Mobile Service and Contract Negotiations14:49 The Reality of Customer Service and Organizational Records17:46 The Concept of Acting as if You're Divorced to Reset Mindset19:28 Adjusting Perceptions in Relationships and Illness21:22 Reflecting on Appreciation and Family Dynamics23:56 The Importance of Emotional Connection and Support26:44 Building Relationships with Children and Supporting Their Interests29:29 The Power of Listening and Being Present with Kids32:24 Teaching Kids Appreciation and Perspective Through Experience35:23 Parenting Challenges and Teaching Values to Children37:32 Handling Disappointment and Conflict with Calmness39:55 The Significance of Perspective and Gratitude in Family Life43:03 The Value of Giving and Teaching Generosity45:54 Financial Lessons and the Importance of Self-Care46:49 Conclusion: Embracing Life's Lessons and Moving Forward Resources Mastering Stress and Emotions: A Guide to Personal Resilience Emotional Intelligence in Family Life - Article Effective Customer Service Techniques - YouTube Control and Perspective in Life - TED Talk -

    49 min

  7. MAR 13

    When Dad Gets Stuck: Moab, Mischief & Memories

    Send us Fan Mail Join us for a humorous and heartfelt collection of stories about family, cars, and childhood misadventures. From getting stuck in Moab's soft sand to childhood pranks, these tales highlight the importance of honesty, learning from mistakes, and the joy of shared experiences. key  topics Family stories and lessonsChildhood misadventures and humorThe importance of honesty and learning from mistakesChapters 00:00 Introduction and Roxy’s Spay Schedule 00:25 A Moab Trip and the Sand Trap Mishap 02:15 Getting Stuck in Soft Sand with a Front-Wheel Drive Car 03:59 Dog Mode and Car Rescue Stories 06:29 Childhood Adventures and Car Mishaps 09:17 Teenage Car Stories and Lessons Learned 13:31 First Car and Beach Adventures 17:57 Teenage Car Accidents and Honesty 22:48 Confession Time: Car Mishaps and Lessons 27:32 Parenting, Honesty, and Growing Up 34:46 Reflections on Childhood and Parenting 43:27 The Power of Honesty and Sharing Stories Resources Moab Trip Planning Guide Tesla Dog Mode Childhood Car Mishaps and Lessons -

    48 min

  8. MAR 6

    Presence Over Pressure: Tipping, Parenting & Real Conversations

    Send us Fan Mail In this honest and wide-ranging conversation, Frankie and Thomas get deep about the everyday moments that reveal who we really are. From the tension around tipping culture to navigating pet behavior, parenting challenges, and personal growth, this episode unpacks the subtle decisions that shape our character. What does it mean to stand up for your values in small social moments? How do we model empathy for our kids? And how do we stay present in a world that constantly pulls us toward distraction? Frankie and Thomas share candid stories, real-life reflections, and vulnerable insights about fatherhood, integrity, and growth. This is a conversation about being intentional — about choosing presence over autopilot, empathy over ego, and values over convenience. If you’ve ever questioned how to lead your family with strength and compassion in today’s world, this episode is for you. Because DADHOOD isn’t just about raising kids — it’s about raising yourself. key topics Tipping culture and its evolutionParenting strategies and emotional intelligencePet behavior and training insightsChapters 00:00 Introduction and Coffee Tipping Trends 01:24 The Hidden Costs of Tipping and Service Quality 03:11 Automatic Gratuity and Transparency in Restaurants 04:19 Cultural Differences in Tipping Practices 05:44 Margins in the Coffee Industry and Business Opportunities 07:22 The Impact of Screen Payments and Digital Tipping 08:53 Pet Behavior, Crate Training, and Sleeping Arrangements 10:40 Dogs and Their Connection to Our Roots 12:50 Managing Pets on the Couch and Boundaries 14:37 Weather, Snow, and Pet Safety 16:38 Dog Running Away and Safety Concerns 18:28 Understanding Kids' Behavior and Emotional Triggers 20:24 Parenting with Patience and Empathy 22:23 The Value of Presence and Quality Time with Kids 24:29 Reflecting on Childhood and Parental Relationships 26:07 Hugging Kids and Emotional Connection 28:02 Expressing Love and Emotional Openness 29:09 Balancing Communication and Space with Teens 31:06 Questions and Curiosity in Parenting 32:16 Handling Bullying and Empathy in Kids 34:00 Teaching Kids to Stand Up for Themselves 36:05 Dealing with Siblings and Family Dynamics 38:00 The Impact of Childhood Experiences on Adult Life 39:53 Standing Up for Values and Character 41:38 Final Thoughts and Personal Growth Insights

    45 min
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5
out of 5
3 Ratings

About

DADHOOD is a global conversation about what it really means to become a dad, a man, a friend, and partner in today’s ever changing world. Hosted by Thomas McMinn and Frankie Corrigan each episode explores the stories, struggles, and breakthroughs that shape the journey of modern fatherhood. Through honest conversations with fathers, creators, and thinkers from around the world, we unpack the lessons behind love, growth, identity, and legacy.No filters. No perfection. Just presence. Because DADHOOD isn’t a parenting podcast — it’s a becoming podcast. It’s for the men rewriting the story of what fatherhood can look like — with vulnerability, purpose, and heart. Join the movement. Listen. Reflect. Evolve. New episodes every week.Follow @DADHOOD.co for stories, reflections, and community.

Information

  • Creator
    Thomas McMinn
  • Years Active
    2023 - 2026
  • Episodes
    91
  • Rating
    Explicit
  • Copyright
    © 2026 DADHOOD
  • Show Website
    DADHOOD