Your Food Matters

Move Nutrition Network
  • 5.0 (7)
  • NUTRITION
  • UPDATED WEEKLY

Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.

  1. 12/19/2025

    Banned Substances, Anti-Doping, Peptides, and more w/ Oliver Catlin of the Banned Substances Control Group

    In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage with Oliver Catlin (of the Banned Substances Control Group), a prominent figure in the anti-doping and supplement safety industry. They discuss the legacy of Dr. Don Catlin, the importance of third-party certification for supplements, and the challenges posed by unapproved peptides and natural compounds that can lead to positive drug tests. The conversation highlights the need for better regulation and enforcement in the supplement industry, especially concerning the rising popularity of peptides and their potential risks. The episode emphasizes the importance of consumer safety and the necessity for more research and transparency in the supplement market.

    1h 12m

  2. 12/05/2025

    Making an Impact in Vietnam via the Medical Education Exchange Team

    In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the Medical Education Exchange Team (MEET) and their efforts to improve nutrition education & practice in Vietnam. They share their experiences working with medical students and healthcare professionals in Vietnam, highlighting the challenges and opportunities in the country's evolving healthcare landscape. The conversation also touches on the importance of remote learning and the need for contributions to support the development of dietetics in Vietnam. Additionally, they explore the culinary delights of Vietnamese cuisine and its cultural significance. As part of this episode, we have a call to action. If you are interested in presenting on one of the topics below, please reach out to us: Topic option 1: Nutrition for Pregnant Women (The Role of Nutrition for Mother and Fetus; Nutrition by Trimester; Essential Micronutrients and Supplements; Dietary Restrictions and Foods to Avoid During Pregnancy; Special Nutritional Conditions (Overweight, Obesity, Hypertension, Diabetes, Vegetarian Diet)Topic option 2: Nutrition for Children (The Importance of Early Nutrition for Long-Term Health; The Role of Nutrition in Optimizing Growth and Immunity; Nutritional Needs and Assessment in Children; Breastfeeding; Appropriate Complementary Feeding: A Key to Prevent Malnutrition; Nutritional Prevention and Management of Malnutrition and Micronutrient Deficiencies; Nutritional Management of Cow’s Milk Protein Allergy; Nutritional Management of Diarrhea in Children)Topic option 3: Nutrition for Breastfeeding Women (Nutritional Needs & Galactagogue Foods; Micronutrients, Foods to Avoid, and Postpartum Weight Management; Nutrition for Special Cases: Vegetarian Mothers, Preterm Birth, and Twins; Meal Planning and Community Nutrition Communication Skills)Topic option 4: Nutrition in Gastrointestinal Surgery (Nutritional Assessment and Preoperative Preparation; Postoperative Nutrition and Early Feeding; Immunonutrition and Specialized Care; Clinical Case Practice and ERAS (Enhanced Recovery After Surgery) Application.Also below, please find various links: Remote Education Interface for MEET/HVO 2025 webinar:https://sites.google.com/hvousa.org/hvomeet-nutrition-and-fitness/home Link to Medical Education Exchange Teams (MEET)https://meet-international.org/ Link to MEET Nutrition and Physical Fitness Team 2024 in-country reporthttps://meet-international.org/index.php/what-we-do/ctump-nutrition/ctump-nutrition-latest-news/405-nutrition-and-physical-fitness-2024-spring-report Link to Health Volunteers Overseas (HVO)https://hvousa.org/

    40 min

  3. 11/28/2025

    Astaxanthin and more w/ Dr. Karen Hecht

    In this episode, Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Karen Hecht. The conversation delves into the properties and benefits of astaxanthin, a powerful antioxidant found primarily in wild sockeye salmon. The discussion highlights its role in muscle recovery, exercise adaptation, and mitochondrial health, emphasizing its unique position among carotenoids. There is also a side discussion on research and creativity.

    1h 11m

  4. 11/21/2025

    Empowering Women Through Science: A Conversation w/ Dr. Abbie Smith Ryan

    Dr. Abbie Smith-Ryan joins Dr. Kleiner and Erik for this conversation that explores the journey of health and wellness, emphasizing the importance of starting your fitness journey regardless of your current situation. It highlights the role of nutrition, the barriers individuals face, particularly women, and some of the science behind exercise and nutrition. The discussion aims to empower listeners to take actionable steps towards better health.

    1 hr

  5. 11/17/2025

    Supply Side Global through Dr. Kleiner's Eyes

    In this episode, Dr. Susan Kleiner and Erik Bustillo delve into the recent Supply Side Global event, one of the largest ingredient trade shows for food, beverage, functional nutrition, and dietary supplements. They explore the evolution of science within the industry, emphasizing sustainability, efficacy, and regulatory challenges. The discussion highlights the growing importance of scientific evidence and the role of ingredient manufacturers in promoting health rather than treating disease.

    25 min

  6. 10/24/2025

    Understanding Behavior Change, Motivational Interviewing, and Being a Better Listener w/ Dr. Mary Alice Keator, DAOM, NBC-HWC

    In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome health coach training specialist Dr. Mary Alice Keator, DAOM, NBC-HWC. The conversation begins from a listeners question and delves into the principles of motivational interviewing, the importance of empathy and listening in conversations, and the stages of change individuals go through when making health-related decisions. Mary emphasizes the need for intrinsic motivation and understanding personal values to facilitate meaningful change. The episode concludes with valuable resources for listeners interested in further exploring these concepts.

    38 min

  7. 10/17/2025

    Entrepreneurship & Sports Nutrition w/ Mitzi Dulan, RD, CSSD

    In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Mitzi Dulan, a renowned sports dietitian and founder of Simply Fuel. Mitzi shares her inspiring journey from becoming a registered dietitian to working with professional sports teams and eventually launching her own line of protein balls. The conversation delves into the challenges of entrepreneurship in the food industry, the evolution of sports nutrition, and the importance of building rapport with athletes. Mitzi also discusses her personal experiences with stress and health.

    1h 15m

  8. 10/10/2025

    Mentor, Elite Softball Player, and Having Type 1 Diabetes: How Keirstin Roose, MBA, D1 Athlete, BS Faces Challenges & Inspires Others

    In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage in a heartfelt conversation with Keirstin Roose, a second-time graduate student (she got her MBA and is currently getting her next master's in biomechanics) and athlete living with Type 1 diabetes. Keirstin shares her journey from diagnosis to managing Type 1 diabetes as a competitive athlete, highlighting the challenges she faced within the medical system and the importance of self-advocacy. The discussion delves into the intersection of sports nutrition and diabetes management, emphasizing the need for proper education and support for young athletes. Keirstin's inspiring story serves as a beacon of hope for others facing similar challenges, showcasing resilience and the power of mentorship.

    1h 2m
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Ratings & Reviews

5
out of 5
7 Ratings

About

Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.

Information

  • Creator
    Move Nutrition Network
  • Years Active
    2023 - 2025
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © Move Nutrition Network
  • Show Website
    Your Food Matters