What does it mean to truly live in harmony with yourself and the universe? In this episode of Daughters of the Moon, Kim & Barb welcomes renowned Taoist teacher, author, and artist Deng Ming-Dao for a profound conversation inspired by his newest book, Taming Tigers & Butterfly Dreams. Together, they explore the timeless wisdom of Traditional Taoism and what it means to return to our most natural state. Ming-Dao explains that when energy is allowed to move freely, we naturally become healthier in body, mind, and spirit. When we resist life, we create stagnation and close ourselves off from possibility. This heartfelt conversation explores: • What the Tao is and how it flows through the universe• Aligning your personal path with the universal path• Returning to your authentic self• Why meditation is an essential daily practice• The power of simplicity and discovering your true values• The importance of breath, nourishing food, restful sleep, and movement• How stories help us understand ourselves and the world• Why resistance creates suffering and flow creates transformation Whether you're discovering Taoism for the first time or have practiced for years, this episode offers practical wisdom for living with greater peace, balance, and authenticity. Connect with Ming-Dao Deng 🌐 Website: https://dengmingdao.com 📘 Facebook: @dengmingdao 📸 Instagram: @deng.mingdao 📚 Books include:Taming Tigers & Butterfly Dreams, 365 Tao, Scholar Warrior, The Living I Ching, Chronicles of Tao, and many more. Connect with Daughters of the Moon 🌐 Website: https://daughtersofthemoon.ca 📧 Email: info@daughtersofthemoon.ca 📺 YouTube: https://www.youtube.com/@DaughtersoftheMoon 📸 Instagram: https://www.instagram.com/daughtersofthemoonpodcast/ 📘 Facebook: https://www.facebook.com/DaughtersoftheMoon444 🎧 Listen on YouTube, Spotify, Apple Podcasts, or wherever you enjoy your podcasts. If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. Your support helps us continue bringing inspiring conversations to our growing community. Land Acknowledgement We respectfully acknowledge that Daughters of the Moon is created on Treaty 6 Territory, the traditional and ancestral lands of the First Nations and Métis Peoples. We honour the original caretakers of this land and recognize their enduring relationship with the earth, waters, and all living beings. We are grateful to live, learn, and share on these sacred lands and remain committed to walking the path of respect, gratitude, and reconciliation. Disclaimer The information shared in this podcast is intended for educational, informational, and inspirational purposes only. The views and opinions expressed by our guests are their own and do not necessarily reflect those of the hosts. This podcast is not intended to diagnose, treat, or replace professional medical, psychological, legal, financial, or other qualified advice. Please use your own discernment and consult an appropriate professional regarding your individual circumstances.