Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
  • 5.0 (129)
  • Parenting
  • Updated Daily

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving. Here, you’ll learn how to: Master time management so you can get more done in less time (and with less stress). Create healthy habits that stick... at work and at home. Organize your home, schedule, and routines for a calmer life. Set boundaries that protect your time, energy, and peace. Live with intention, focusing on what matters most: your family, your dreams, and yourself. Reclaim personal time without guilt, so you can show up as your best self. Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most. Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU. If you’re ready to: Feel in control of your calendar instead of controlled by it Start your mornings with calm instead of chaos Create a work-life balance that actually works for your real life And make time for your passions without neglecting your priorities ... then you're in the right place! New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love. 📍 Website: www.momwifecareerlife.com 📍 Facebook Group: Work-Life Balance for Working Moms 📍 Instagram: @mom.wife.career.life 📍 Email: support@momwifecareerlife.com

  1. 9h ago

    328. Working Mom Mindset: Be Where Your Feet Are

    Hi Mamas,  Have you ever found yourself saying:  👉 "I'll feel better when I lose the weight."  👉 "I'll wear that when I get back to my goal weight."  👉 "I'll be more confident when I look different."  👉 "I'll enjoy myself more when..."  If so, you're not alone.  In this Monday Mindset episode, I walk about my own journey with weight loss, weight gain, confidence, and body image.  After working hard to lose weight a few years ago, I share how some of that weight slowly crept back on through the busyness of life, stress, and changing hormones... and howI realized she was allowing her insecurities to take up far too much space in her mind.  This episode is a powerful reminder that so many of us are waiting for some future version of ourselves before we give ourselves permission to fully enjoy our lives.  But the truth is:  Your life is not on hold until you lose the weight.  The memories, opportunities, laughter, and moments that matter most are happening right now.  In this episode, you'll learn why confidence isn't about reaching a number on the scale, how perfection keeps us stuck, and why learning to be present matters so much more than chasing impossible standards.    In this episode you’ll learn…  ✔ Why so many women unknowingly put their happiness on hold  ✔ Kerri's personal story about losing weight, gaining some of it back, and navigating changing confidence  ✔ The hidden cost of waiting until you feel "good enough"  ✔ Why perfection is a moving target  ✔ How body image can steal your presence and joy  ✔ The difference between confidence and self-acceptance  ✔ Why the moments you'll remember most have nothing to do with your weight  ✔ A simple mindset shift to help you stop postponing your life  My Challenge for you this week, mamas:   Ask yourself:  What have I been putting off while I wait to feel good enough?  Then choose one small action and do it anyway.  📸 Get in the picture.  👙 Wear the bathing suit.  ☀️ Go to the pool.  ✈️ Book the trip.  📝 Sign up for the class.  💡 Start the thing you've been thinking about.  Because your life isn't waiting.  It's happening right now.  And you deserve to be fully present for it.  ✨ Share your challenge inside our free Facebook community—I would love to cheer you on!  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    6 min

  2. 6d ago

    327. How to Stop Letting Your Weight, Body Image, and Other People's Opinions Control Your Happiness

    Hi Mamas,  Have you ever avoided a photo, skipped a pool day, dreaded a vacation, or put your life on hold because you weren't happy with your body?  In this episode I talk about one of my biggest insecurities… weight gain, cellulite, and how I almost let my body image steal the joy from a bucket-list trip to Las Vegas with Russ. After a terrifying emergency landing put life into perspective, I realized just how much time and energy I’ve wasted worrying about what other people might think.  If you've ever struggled with confidence, comparison, body image, people-pleasing, or feeling like you need to lose weight before you can fully enjoy your life, this episode is for you.  You'll learn how to stop letting other people's opinions dictate your happiness and start living, experiencing, and making memories right now.  IN THIS EPISODE, WE COVER:  Why caring what other people think keeps so many women stuck • The connection between body image and self-worth • How weight gain, perimenopause, and physical changes can impact confidence  • The powerful perspective shift that came from a terrifying emergency landing  • Why most people aren't thinking about you nearly as much as you think they are  • How to stop waiting to lose the weight before you start living your life  • The difference between seeking approval and building true confidence  • Why healthy boundaries can help you stop carrying the weight of other people's expectations  • How to become more present for the moments and memories that matter most  👉 Come share how this week’s episode helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    10 min

  3. Jun 8

    326. Working Mom Mindset: Stop Letting Your Weight Control Your Happiness

    Hi Mamas,  Have you ever found yourself saying:  👉 "I'll feel better when I lose the weight."  👉 "I'll wear that when I get back to my goal weight."  👉 "I'll be more confident when I look different."  👉 "I'll enjoy myself more when..."  If so, you're not alone.  In this Monday Mindset episode, I walk about my own journey with weight loss, weight gain, confidence, and body image.  After working hard to lose weight a few years ago, I share how some of that weight slowly crept back on through the busyness of life, stress, and changing hormones... and howI realized she was allowing her insecurities to take up far too much space in her mind.  This episode is a powerful reminder that so many of us are waiting for some future version of ourselves before we give ourselves permission to fully enjoy our lives.  But the truth is:  Your life is not on hold until you lose the weight.  The memories, opportunities, laughter, and moments that matter most are happening right now.  In this episode, you'll learn why confidence isn't about reaching a number on the scale, how perfection keeps us stuck, and why learning to be present matters so much more than chasing impossible standards.    In this episode you’ll learn…  ✔ Why so many women unknowingly put their happiness on hold  ✔ Kerri's personal story about losing weight, gaining some of it back, and navigating changing confidence  ✔ The hidden cost of waiting until you feel "good enough"  ✔ Why perfection is a moving target  ✔ How body image can steal your presence and joy  ✔ The difference between confidence and self-acceptance  ✔ Why the moments you'll remember most have nothing to do with your weight  ✔ A simple mindset shift to help you stop postponing your life  My Challenge for you this week, mamas:   Ask yourself:  What have I been putting off while I wait to feel good enough?  Then choose one small action and do it anyway.  📸 Get in the picture.  👙 Wear the bathing suit.  ☀️ Go to the pool.  ✈️ Book the trip.  📝 Sign up for the class.  💡 Start the thing you've been thinking about.  Because your life isn't waiting.  It's happening right now.  And you deserve to be fully present for it.  ✨ Share your challenge inside our free Facebook community—I would love to cheer you on!  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    7 min

  4. Jun 2

    325. How To Stop Comparing Yourself To Other Moms On Social Media

    Hi Mamas, Have you ever opened social media feeling perfectly content... Only to close the app wondering if you're doing enough? Enough as a mom. Enough in your career. Enough around the house. Enough in life. You're not alone. Today we're having an honest conversation about social media comparison, mom guilt, and the pressure so many women feel when they constantly consume other people's highlight reels. I share my own struggles with comparison, the healthy boundaries I’m creating around social media, and practical ways to protect your peace in a world that constantly tells us we should be doing more. If you've ever found yourself comparing your messy reality to someone else's perfectly curated moments, this episode is your reminder that you are not behind... and you are doing better than you think. In this episode you’ll here… ✔ Why social media comparison affects even confident moms ✔ The hidden ways social media fuels mom guilt ✔ How social media can quietly impact your mindset, mental health, and presence ✔ The difference between real life and highlight reels ✔ Why it's okay to create your own version of family magic ✔ How to know when certain accounts are hurting your mental health ✔ Healthy social media boundaries for busy working moms ✔ Why ordinary moments matter more than perfection ✔ How to model healthy technology habits for your children ✔ Why your kids care more about your presence than your Pinterest-worthy moments 👉 Check out these resources 📱  Tech Time-Out for Moms Guide 📱 Boundaries Made Simple 👉 Come share how this week’s episode helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: momwifecareerlife@gmail.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

    16 min

  5. Jun 1

    324. Working Mom Mindset: Social Media Is A Highlight Reel, Not Real Life

    Hi Mamas, Do you ever open social media for "just a minute" and somehow end up feeling like you're behind? Behind on motherhood. Behind on your goals. Behind on your housework. Behind on life. You're not alone. Today we're talking about the pressure of social media, the comparison trap so many moms fall into, and the powerful reminder that we are often comparing our real lives to someone else's carefully curated highlight reel. I share my own struggles with social media as both a mom and a coach, why healthy boundaries around technology matter, and how comparison can quietly steal our joy, confidence, and presence without us even realizing it. If you've ever found yourself questioning whether you're doing enough after scrolling social media, this episode is for you. In This Episode We Discuss: Why social media comparison is so common among moms • How comparison quietly steals joy and shifts our focus • The difference between real life and online highlight reels • Why even coaches and business owners struggle with comparison • The importance of creating healthy boundaries with social media • How to protect your peace and stay present in your own life • A simple mindset shift to help you stop feeling like you're falling behind This Week's Quote: "Don't compare your real life to someone else's highlight reel." 💛 My challenge for you this week, mamas… 📲 Pay attention to when comparison creeps in this week. 📲 When you notice it, pause. 📲 Put the phone down. Look around at your real life, your family, your blessings, and the season you're currently living in. Remind yourself that you were never meant to keep up with everyone else. You were meant to be present for your own life.   👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: momwifecareerlife@gmail.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

    5 min

  6. May 26

    323. How To Slow Down And Enjoy Life As A Busy Working Mom

    Hi Mamas,  If life has been feeling overwhelming lately and you feel like you’re constantly rushing from one thing to the next while carrying the weight of everyone and everything… this episode is for you. 💛  In today’s I talk about burnout, anxiety, survival mode, perimenopause, work stress, parenting through senior year emotions, and the realization that life is moving FAST.  This conversation is all about:  ✨ slowing down  ✨ protecting your peace  ✨ simplifying your life  ✨ setting better boundaries  ✨ creating intentional moments with your family  ✨ and learning how to actually ENJOY your life while you’re living it  If you’ve been feeling stretched thin, emotionally exhausted, overstimulated, or like you’re constantly in survival mode… this episode will feel like a deep breath and a reminder that you are not alone.    In This Episode, We Talk About:  Working mom burnout and survival mode   How stress and anxiety impact your mental and physical health   Why slowing down doesn’t mean giving up on your dreams   Protecting your peace through boundaries   Simplifying your life and cutting out the extras   Creating intentional family memories and traditions   Why some things matter more than others   Delegating and outsourcing without guilt   Revisiting the healthy habits and tools that already work   Learning to enjoy life instead of constantly managing it     Mentioned In This Episode:  💛 Grab the FREE Boundaries Made Simple Guide  Practical scripts, mindset shifts, and simple strategies to help working moms protect their peace, reduce overwhelm, and create healthier work-life balance.  💛 Listen to Episode 238: The Stress-Busting Trick That Saved My Sanity as a Working Mom (The Glass Ball vs. Rubber Ball episode) (The Glass Ball vs. Rubber Ball episode)    Key Takeaways From This Episode:  ✔️ Life is happening right now… not someday  ✔️ Protecting your peace is productive  ✔️ Boundaries are necessary, not selfish  ✔️ Slowing down can actually protect your dreams  ✔️ Your kids will remember connection more than perfection  ✔️ Exhausted moms don’t enjoy life… supported moms do  ✔️ Sometimes the answer isn’t a brand new system… it’s returning to what already worked    👉 Come share how today’s episode helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    20 min

  7. May 25

    322. Working Mom Mindset: Slowing Down To Enjoy The Little Things

    Hey mama… 💛  If life has been feeling incredibly busy lately and you feel like you’re constantly rushing from one thing to the next trying to keep all the balls in the air… this Monday Mindset episode is your reminder to slow down and notice what actually matters.  Because one day… we’ll realize the little things were actually the big things.  Today, we’re talking about motherhood, busy schedules, family traditions, and how easy it is for working moms to get stuck in “management mode” instead of fully experiencing their lives while they’re living them.  This episode is all about:  ✨ slowing down  ✨ being more present  ✨ protecting meaningful moments  ✨ letting go of perfection  ✨ and remembering that the ordinary moments often become the memories we treasure most  If you’ve been feeling overwhelmed, emotionally stretched thin, or like life is moving way too fast… this episode will feel like the reminder your heart needed this week.    In This Episode:  Why working moms spend so much time in “management mode”   The hidden moments that become core memories   Why presence matters more than perfection   How busy moms accidentally rush through the moments that matter most   A simple mindset shift to help you slow down and enjoy your life again   The importance of intentional connection with your family     This Week’s Monday Mindset Quote:  “One day you’ll realize the little things were actually the big things.”    This Week’s Challenge 💛  Take a few moments each day this week to intentionally slow down and fully experience ONE small moment you’d normally rush through.  Because those little moments?  They ARE your life.  👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session

    6 min

  8. May 19

    321. 7 Time Management Tips To Help Working Moms Enjoy The Summer

    Hi Mamas,  Summer is coming… and if you’re a working mom, that can feel like a mix of excitement and “how am I going to manage all of this?”  The kids are home more… routines shift… schedules get unpredictable… and somehow work still expects the same version of you.  If you’ve ever felt like summer starts with good intentions but quickly turns into chaos… this episode is for you.  In this episode, we’re building on the idea of planning an intentional summer… and getting into the real-life side of it:  👉 How to actually manage your time when everything changes  👉 How to stay organized without overplanning  👉 How to balance work, family, and your own sanity  You’ll walk away with simple, practical time management tips you can actually use… even on the busiest days.  Because you don’t need a perfect plan this summer…  You just need a few simple systems that help you feel more calm, more in control, and more present.  What You’ll Learn in This Episode  Why traditional time management doesn’t work during summer months   How to plan your week (instead of your day) for more flexibility   The power of simple weekly rhythms to reduce overwhelm   How to redefine productivity as a working mom in a new season   How to create focused work blocks… even with kids at home   Why lowering the bar might be the key to enjoying your summer   Check out my episode on How To Plan The Best Summer Yet!  👉 Come share how this week’s episode helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: momwifecareerlife@gmail.com   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session    Podchaser: k1QdynR436JVILzR0Uhd

    14 min
See All (330)

Trailers

5
out of 5
129 Ratings

About

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving. Here, you’ll learn how to: Master time management so you can get more done in less time (and with less stress). Create healthy habits that stick... at work and at home. Organize your home, schedule, and routines for a calmer life. Set boundaries that protect your time, energy, and peace. Live with intention, focusing on what matters most: your family, your dreams, and yourself. Reclaim personal time without guilt, so you can show up as your best self. Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most. Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU. If you’re ready to: Feel in control of your calendar instead of controlled by it Start your mornings with calm instead of chaos Create a work-life balance that actually works for your real life And make time for your passions without neglecting your priorities ... then you're in the right place! New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love. 📍 Website: www.momwifecareerlife.com 📍 Facebook Group: Work-Life Balance for Working Moms 📍 Instagram: @mom.wife.career.life 📍 Email: support@momwifecareerlife.com

Information

You Might Also Like