Dumbbells & Doobies

Zach Devalkenaere
  • 5.0 (5)
  • Health & Fitness
  • Weekly

Looking for a podcast that's equal parts fitness and fun? Look no further than "Dumbbells, Doobies, and Dorks," the hilarious and informative show featuring Zach Devalkenaere, Nick Justice, Lance Hephner, and Zach Blaszczyk. These four bodybuilding buddies and cannabis connoisseurs take listeners on a wild ride through topics ranging from life advice to movie reviews, all while sharing their passion for fitness and healthy living. With witty banter, engaging conversation, and plenty of laughs along the way, "Dumbbells, Doobies, and Dorks" is the perfect podcast for anyone looking to lift their spirits and lighten their load. So grab your protein shake, pack a bowl, and tune in to the ultimate podcast for gym rats and entertainment buffs alike.

  1. 3d ago

    Season 3 Ep. 24 - 7th at the Olympia at 22 — Anton Ratushnyi’s Rise to the Top

    At only 22 years old, Anton Ratushnyi has already earned his IFBB Pro card, qualified for the Olympia, and placed seventh on bodybuilding’s biggest stage. Anton joins the D2 Podcast to discuss his rapid rise in Classic Physique, the feedback he received from the Olympia judges, and what he must improve to move further up the rankings. He also explains why staying present, accepting honest feedback, and separating your identity from bodybuilding are essential for long-term success. The conversation also covers peak week, muscle maturity, training and supplements, the latest international bodybuilding shows, Anton’s Ukrainian upbringing, adjusting to American culture, and his plans for the next competitive season. Subscribe for more conversations about bodybuilding, competition, personal development, and life outside the gym. 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 24 - 7th at the Olympia at 22 — Anton Ratushnyi’s Rise to the Top

  2. Oct 21

    Season 3 Ep. 23 - Badger State Recap & Building the Ultimate Marvel Team

    The full squad is back in the studio—and this episode goes everywhere. We break down the Badger State bodybuilding show, debate a controversial heavyweight decision, review the standout competitors, and discuss what made Tristan’s peak and overall Classic Physique victory so successful. Then we draft four ultimate Marvel superhero teams with no duplicate picks. Wolverine, Thor, Scarlet Witch, Silver Surfer, Ghost Rider, Doctor Strange, Professor X and more enter the battle before ChatGPT ranks every team and determines the champion. We also get into golfing through Wisconsin weather, buying a 48-acre property, building the ultimate private shooting range, life after competitive athletics, Michael’s unexpected bodybuilding competition, and the return of Vision and Ultron. Who drafted the strongest Marvel team? Drop your winner in the comments. 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 23 - Badger State Recap & Building the Ultimate Marvel Team

  3. Oct 14

    Season 3 Ep. 22 - Doomsday vs. Dune 3 & Bodybuilding Battles

    Zach and Lance take over this week’s D2 Podcast for bodybuilding breakdowns, Marvel debates, and football talk. They compare Terrence Ruffin and Mike Sommerfeld, discuss Shaun Clarida, Michal Krizo, and Andrew Jacked, and recap a standout day on the golf course. Then things take a turn: a zoo tiger incident, Doomsday and Secret Wars theories, the Sam Wilson debate, and John Walker’s ridiculous Thunderbolts jump. Plus, Dune 3 hype, Tom Hardy/Wolverine casting rumors, and the guys’ NFL picks and parlays. Subscribe to D2 and tell us: Which movie are you more excited for—Doomsday or Dune 3? 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 22 - Doomsday vs. Dune 3 & Bodybuilding Battles

  4. Oct 7

    Season 3 Ep. 21 - Could Niall Beat CBum? Olympia Hot Takes & Holding People Accountable

    The full crew is back, and the takes are flying. We debate whether Niall Darwen could beat Chris Bumstead, whether Mike Sommerfeld missed his window, and who brought the best Olympia physique since Phil Heath. Before the bodybuilding breakdown, we get into duck hunting, wild game, cheat meals, and a gas station burger that surprised everyone. Things turn serious with a story about helping a driver escape a burning truck and a conversation about speaking up, holding your friends accountable, and protecting your community. Plus, a Seven Bridges date day and an honest Mt. Joy concert review. Could Niall beat CBum? And would you watch a D2 Patreon with more unfiltered conversations? Let us know in the comments. Like, subscribe, and join the D2 community for more bodybuilding breakdowns, sports talk, and conversations with the crew. 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 21 - Could Niall Beat CBum? Olympia Hot Takes & Holding People Accountable

  5. Sep 30

    Season 3 Ep. 20 - Nick Walker Did It… Can He Do It Again? | Olympia Recap

    Nick Walker is Mr. Olympia—and the D2 crew has plenty to say about it. Was his consistency the difference? How close did Samson come to taking the title? And can Nick do it again with this lineup coming for him? On Season 3, Episode 20 of the D2 Podcast, Nick joins from Vegas with his firsthand perspective as the guys break down an Olympia weekend packed with standout physiques, new champions, and heated comparisons. From prejudging to finals, we dig into the conditioning, posing, improvements, and individual shots that separated the best in the world. We cover Classic Physique’s new champion, Wesley’s impressive showing, Mike’s posing, Ramon’s conditioning, and whether Terrence should consider 212. Then it’s onto the women’s divisions, Keon’s dominance, and a deep dive into Men’s Open—including Nick Walker, Samson, Derek, Andrew, and the athletes who exceeded expectations. We also discuss Ryan Terry’s place in Men’s Physique and Jazzy’s big bikini win. Before the Olympia breakdown, Lance recaps his sister’s wedding and delivers a serious cupcake ranking, while Nick shares his Vegas food adventures. We close with thoughts on the Olympia livestream and late schedule, NFL picks, Wisconsin football, and why fall in the Midwest is tough to beat. Who brought your favorite physique of the weekend—and who do you think wins Men’s Open next year? Drop your takes in the comments. Like, subscribe, and join the D2 community for more bodybuilding breakdowns, sports talk, and conversations with the crew. 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC #MrOlympia #NickWalker #D2Podcast Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 20 - Nick Walker Did It… Can He Do It Again? | Olympia Recap

  6. Sep 23

    Season 3 Ep. 19 - This Olympia Lineup Is INSANE

    Olympia is almost here, and the predictions are getting spicy. Zach, Lance, and Nick break down the latest physique updates, debate Keone’s competition in 212, and revisit their Classic Physique picks—including a switch from Ramon winning to finishing third. Plus, Ryan Terry’s look, the criticism around Samson, and a stacked field heading into the show. The crew also gets into fantasy football, NFL picks, wild UFC moments, a C4 taste test, and their biggest personal wins of the year. Who’s in your Olympia top three? Drop your picks in the comments—and let us know if you want viewer physique reviews! #Bodybuilding #SamsonDauda #D2Podcast 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 19 - This Olympia Lineup Is INSANE

  7. Sep 16

    Season 3 Ep. 18 - Samson’s Freak Factor & North American Championships Breakdown

    Is Samson Dauda bringing an unbeatable package to the Olympia? The D2 crew reacts to his Europa Pro physique, debates his chances against Derek Lunsford, and breaks down the size, shape, and lat spread that have everyone fired up. Then we dive into the North American Championships, reviewing bodybuilding, Classic Physique, Men’s Physique, Figure, Women’s Physique, and Wellness. We talk standout conditioning, posing that changes a physique, and the frustration of judging competitors from incomplete stage photos. Plus: a donut-shop rant, life with a new dog, less screen time, a Bashmouth package, fantasy football trash talk, and an Outdoor Boys rabbit hole. Who’s your pick for the Olympia—and which North Americans competitor impressed you most? Drop your thoughts below. Subscribe for more D2 episodes, bodybuilding breakdowns, and unfiltered conversations. #Bodybuilding #SamsonDauda #D2Podcast 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 18 - Samson’s Freak Factor & North American Championships Breakdown

  8. Sep 9

    Season 3 Ep. 17 - Charles Griffen Unfiltered: Comeback, Cannabis & 2026 Olympia Picks

    IFBB Pro and Olympian Charles Griffen joins the D2 crew for an unfiltered conversation about bodybuilding, cannabis, PEDs, coaching, and his return to competition. Charles shares how bodybuilding gave him structure after the loss of his mother and helped pull him out of a destructive period in his life. He also breaks down his competitive comeback, what he’s rebuilding during the off-season, his approach to training, and why real-world experience matters more than fitness-industry credentials alone. Later, Charles reveals his 2026 Men’s Open Olympia predictions, weighs in on the Men’s Physique race, and leaves new bodybuilders with one essential piece of advice: have fun with the process. Like the episode, subscribe, and let us know your Olympia top six in the comments. Topics include: • Charles Griffen’s bodybuilding origin story • Returning to competition after time away • Cannabis, training, and breaking the stereotype • Honest PED conversations • Training intensity and exercise execution • The problem with inexperienced prep coaches • 2026 Mr. Olympia predictions • Ryan Terry vs. Kyron Holden • Advice for new bodybuilders 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

    Season 3 Ep. 17 - Charles Griffen Unfiltered: Comeback, Cannabis & 2026 Olympia Picks
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Ratings & Reviews

5
out of 5
5 Ratings

About

Looking for a podcast that's equal parts fitness and fun? Look no further than "Dumbbells, Doobies, and Dorks," the hilarious and informative show featuring Zach Devalkenaere, Nick Justice, Lance Hephner, and Zach Blaszczyk. These four bodybuilding buddies and cannabis connoisseurs take listeners on a wild ride through topics ranging from life advice to movie reviews, all while sharing their passion for fitness and healthy living. With witty banter, engaging conversation, and plenty of laughs along the way, "Dumbbells, Doobies, and Dorks" is the perfect podcast for anyone looking to lift their spirits and lighten their load. So grab your protein shake, pack a bowl, and tune in to the ultimate podcast for gym rats and entertainment buffs alike.

Information

  • Creator
    Zach Devalkenaere
  • Years Active
    2023 - 2026
  • Episodes
    177
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Dumbbells & Doobies

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