The Sandwich Generation Survival Guide

Candace Dellacona, Offit Kurman
  • 4.9 (37)
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Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experiences and professional insights to guide listeners through this complex journey.

  1. Mastering Financial Caregiving Techniques with Beth Pinsker

    3D AGO

    Mastering Financial Caregiving Techniques with Beth Pinsker

    Caring for aging parents often means managing their money, too. On this episode of The Sandwich Generation Survival Guide, Candace Dellacona talks with Beth Pinsker—CFP, MarketWatch columnist, and author of ‘My Mother’s Money’—about the financial realities of caregiving. From red flags to powers of attorney to navigating sibling dynamics, this episode is a must-listen for anyone supporting an aging parent.   00:00 Introduction and Guest Welcome00:55 Beth Pinsker's Journey to Financial Expertise03:27 Writing 'My Mother's Money'07:52 The Importance of Power of Attorney and Healthcare Proxy15:59 Handling Financial Responsibilities and Scams26:39 Sibling Collaboration and Financial Realities33:48 Conclusion and Book Promotion To learn more about Beth and to purchase her book, visit her website at https://bethpinsker.com/   Follow Beth on Social Media:LinkedIn: https://www.linkedin.com/in/bpinsker/ Instagram: https://www.instagram.com/bethpinsker_ny Bluesky: https://bsky.app/profile/bethpinsker.bsky.social

    35 min
  2. Autism. Science. Hope.

    FEB 2

    Autism. Science. Hope.

    On this episode of The Sandwich Generation Survival Guide, host Candace Dellacona sits down with Dr. Theresa Lyons—a Yale-educated scientist and founder of Navigating AWEtism—to talk candidly about raising a child with autism while navigating the complex medical system. From decoding the autism diagnosis process to building the right healthcare team, Dr. Lyons shares practical guidance, research-backed insights, and a message of real hope for families doing it all. A must-listen for parents balancing special-needs parenting and elder care. 00:00 Introduction to the Sandwich Generation Survival Guide00:45 Meet Dr. Theresa Lyons: A Yale-Trained Scientist and Autism Advocate01:40 Dr. Lyons' Personal Journey with Autism02:41 Navigating the Emotional and Scientific Challenges of Autism06:43 Building the Right Healthcare Team09:29 Conventional vs. Functional Medicine14:25 Scientific Insights and Hopeful Research23:05 Balancing Care for Children with Autism and Aging Parents25:01 The Importance of Self-Care and Delegation28:12 Celebrating Small Victories and Building Support Systems29:39 Conclusion and Resources For more information on Navigating AWEtism, visit their website at https://awetism.net/ Subscribe to Navigating AWEtism’s YouTube Channel: https://www.youtube.com/@navigatingawetism Follow Navigating AWEtism on Instagram: https://www.instagram.com/navigating_awetism/ Follow Dr. Lyons on LinkedIn: https://www.linkedin.com/in/theresamlyonsphd/ Purchase The Lyons Report 2020: https://www.amazon.com/Lyons-Report-2020-Functional-Medicine/dp/1734358203

    31 min
  3. The Challenges of Navigating the Sandwich Generation with Vanessa Grigoriadis

    JAN 20

    The Challenges of Navigating the Sandwich Generation with Vanessa Grigoriadis

    Candace Dellacona welcomes Vanessa Grigoriadis, acclaimed investigative journalist, co-founder of Campside Media, and host of the new podcast So Your Parents Are Old, to The Sandwich Generation Survival Guide.   Vanessa shares her personal journey into caregiving after her father’s cancer diagnosis and caring for an aging parent, sparking a candid conversation about what it really means to be in the sandwich generation. From difficult financial and long-term care conversations to navigating memory loss, this episode pulls back the curtain on the emotional and logistical realities families face every day.   Raw, honest, and deeply relatable, this conversation highlights why proactive planning, community support, and open dialogue matter—and how podcasting has become a powerful tool for bringing these often-quiet conversations into the open.   00:00 Introduction and Guest Welcome01:20 Vanessa's Background and Upbringing04:34 Career Highlights and Personal Life07:33 The Turning Point: Parents' Health Decline09:15 Navigating Financial and Caregiving Challenges16:28 Creating a Supportive Community22:26 The Importance of Addressing Elder Care31:05 Conclusion and Podcast Information To subscribe to Vanessa’s podcast, So Your Parents Are Old, visit https://join.campsidemedia.com/podcast Follow Vanessa on LinkedIn: https://www.linkedin.com/in/vanessa-grigoriadis-b44257207/

    32 min
  4. Dean Blandino on Family, Career, and the Sandwich Generation

    JAN 2

    Dean Blandino on Family, Career, and the Sandwich Generation

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dean Blandino, Fox Sports NFL and College Football Rules Analyst and former VP of NFL Officiating. Dean shares his journey from playing sports in New York to becoming an influential figure in sports officiating, offering insights into career pivots and balancing professional obligations with personal life. The discussion delves into his family dynamics, the challenges of being part of the 'sandwich generation,' and the importance of communication and planning in caregiving. Dean also highlights his approach to self-care and maintaining a positive outlook amidst the stresses of work and family responsibilities. 00:00 Introduction and Guest Welcome 01:48 Dean Blandino's Background and Career Journey 04:32 Challenges and Pivots in Dean's Career 10:56 Family Dynamics and the Sandwich Generation 20:25 Balancing Work, Family, and Self-Care 25:50 Conclusion and Final Thoughts

    31 min
  5. Cybersecurity Insights for the Sandwich Generation with Dan Krutoy

    12/15/2025

    Cybersecurity Insights for the Sandwich Generation with Dan Krutoy

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dan Krutoy, a tech industry expert who shares advice for seniors who are often targeted by scammers using social engineering tactics, as well as tips for parents on securing their children's devices. Their conversation dives into the critical topic of cybersecurity for families, the importance of awareness, training, and multifactor authentication to protect against cyber threats. Dan also shares the steps to take if a cybersecurity breach occurs. This insightful episode highlights the balance between technological convenience and the necessity of protective measures. 00:00 Introduction to the Sandwich Generation Survival Guide00:59 Meet Dan Krutoy: Cybersecurity Expert02:10 Understanding Cyber Threats in the Modern World05:08 Protecting Seniors from Cyber Scams08:35 Social Media Safety Tips17:17 Cybersecurity for Children and Teens23:00 What to Do If You've Been Hacked25:20 Final Thoughts and Future Concerns To learn more about Pro4ia, visit their website at https://pro4ia.com/ Connect with Dan on LinkedIn: https://www.linkedin.com/in/danielkrutoy/

    27 min
  6. Preserving Culture and Building Legacy with Genice Lee

    12/01/2025

    Preserving Culture and Building Legacy with Genice Lee

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Genice Lee from Harvest Estate and Appraisals. They discuss the importance of legacy, the role of passion assets in preserving family history, and how Genice’s personal experiences have shaped her professional journey. Genice shares valuable insights on appraising sentimental items, the significance of documentation and inventories, and the overlooked value of family paperwork. They also delve into the unique challenges faced by African American families in preserving their cultural artifacts. Tune in to learn practical tips for estate planning and the importance of storytelling in family legacies. 00:00 Introduction and Guest Welcome00:41 Genice Lee's Background and Expertise01:55 The Importance of Legacy and Stories02:58 Genice's Personal Journey into Appraising05:43 Challenges in Estate Management09:47 Sentimental vs. Monetary Value17:05 Preserving African American Artifacts29:30 The Role of Technology in Legacy Preservation31:46 Conclusion and Contact Information To learn more about Harvest Estate & Appraisal Services, visit their website at https://www.harvestestateandappraisals.com/ To learn more about Genice Lee, visit her profile on the International Society of Appraisers website at https://www.isa-appraisers.org/find-an-appraiser/profile/12796/genice-r-lee Follow Genice on social media: LinkedIn: https://www.linkedin.com/in/genice-lee-asa-isa-am-a6b22929/ Instagram: https://www.instagram.com/harvest4you_/

    34 min
  7. Embracing Family Through Adoption with Michele Katz

    11/17/2025

    Embracing Family Through Adoption with Michele Katz

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona celebrates National Adoption Month by welcoming intellectual property attorney Michele Katz to discuss her journey with adoption and the creation of the Plus One Adoption Foundation. Michele shares her personal experiences, the challenges of adopting both infants and older children, and how her foundation aims to provide reliable resources and support to families looking to adopt. The discussion highlights the emotional and logistical aspects of adoption, the support and resources provided by the foundation to adoptive families, and the importance of changing the narrative around adoption. Michele also touches on key aspects like credible resources, post-placement support, and building a community for adoptive families. As an extra, Michele talks about her private wine label, Wine for Good®, which supports the foundation. Tune in to learn more about transforming adoption experiences and supporting adoptive families. 00:00 Introduction and Guest Welcome01:37 Michele's Adoption Journey Begins04:17 Adopting an Older Child08:17 Founding Plus One Adoption Foundation12:51 Navigating the Adoption Process19:12 Post-Placement Support and Resources25:35 Community and Final Thoughts To learn more about Plus One Adoption Foundation, visit their website at https://plusoneadoption.org/ Follow Plus One Adoption Foundation on social media: LinkedIn: https://www.linkedin.com/company/plus-one-adoption-foundation-inc/ Instagram: https://www.instagram.com/plusoneadoption/   Facebook: https://www.facebook.com/plusoneadoption Email Plus One Adoption Foundation: admin@plusoneadoption.org

    31 min
  8. Building Legacy Through Conversation with Jason Brown

    11/03/2025

    Building Legacy Through Conversation with Jason Brown

    In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona welcomes Jason Brown, a legacy strategist and entrepreneur. Jason shares his compelling life story from being a young entrepreneur in California to dealing with the tragic loss of his wife. He emphasizes the importance of financial literacy and having essential conversations about legacy and end-of-life planning. Jason introduces his innovative 'Legacy Card Deck,' designed to facilitate meaningful discussions on topics such as medical decisions, financial planning, love, and personal legacy. Jason's profound personal experiences and insights make this episode a valuable resource for anyone navigating the challenges of the sandwich generation while searching for the tools and insights needed to prepare for the future and create a lasting impact. 00:00 Introduction and Guest Welcome01:12 Jason Brown's Early Life and Entrepreneurial Journey04:41 Meeting His Wife and Starting a Family07:24 A Life-Changing Diagnosis18:06 Navigating Grief and Finding Purpose23:05 Creating the Legacy Card Deck34:20 Advice on Medical Power of Attorney41:24 Expanding the Legacy Conversation46:45 Conclusion and Final Thoughts To learn more about The Legacy Card Deck, visit https://thelegacycarddeck.com/ Subscribe to the When What If Happens podcast at https://www.youtube.com/@whenwhatifhappens Follow Jason and The Legacy Card Deck on social media:Instagram: https://www.instagram.com/jasondowntownbrown/ Instagram: https://www.instagram.com/legacycarddeck/

    50 min
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4.9
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About

Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experiences and professional insights to guide listeners through this complex journey.

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