Light Up Your Life

Samantha Peters

The Light Up Your Life Podcast features in-depth interviews with inspirational guests from all walks of life. Each week, host Samantha Peters sits down with a new guest to hear their unique story and learn about the challenges they've faced and overcome on their journey to success. From entrepreneurs and authors to athletes, our guests share their wisdom and insights on how to live a more fulfilling life, overcome adversity, and achieve your dreams. If you're looking for a dose of inspiration and motivation, tune in to the Light Up Your Life Podcast and join us on our magical journey.

  1. 4h ago

    You're Not Stuck, You're Programmed: How to Rewire Your Mind & Change Your Life

    What if the biggest thing standing between you and the life you want isn't your circumstances, but the subconscious beliefs you've been carrying since childhood? In this powerful episode of the Light Up Your Life Podcast, we're switching things up! Samantha Peters, author, speaker, podcast host, and founder of the Light Up Your Life Collective, takes the guest seat for an inspiring conversation with Rebecca Whitman about breaking generational cycles, rewiring your subconscious mind, and stepping into the most confident, authentic, and empowered version of yourself. Samantha opens up about growing up in a toxic household, overcoming childhood trauma, and discovering that her past didn't have to determine her future. She shares the mindset shifts and daily practices that helped her move from survival mode and self-doubt to living a life rooted in purpose, gratitude, and possibility.   If you've ever struggled with people-pleasing, perfectionism, limiting beliefs, or feeling like you're not good enough, this episode is for you!   In this episode, you'll discover: How childhood experiences shape your subconscious beliefs and influence the decisions you make as an adult.How to recognize and break generational patterns that may be keeping you stuck.The "Stop It and Swap It" technique to interrupt negative self-talk and create more empowering thought patterns.How to use gratitude, affirmations, visualization, and journaling to shift your mindset and support your manifestation practice.Why people-pleasing, perfectionism, and the need for external validation often stem from childhood conditioning.How self-love, authenticity, and self-compassion can transform your confidence and relationships.Why keeping small promises to yourself is one of the most powerful ways to build self-trust.How to stop identifying with your past and start making decisions as the person you want to become.Why your environment, relationships, and community play such an important role in your personal growth.How to turn your greatest struggles into your greatest purpose.  Powerful reminder from this episode "Your pain becomes your purpose, and your mess becomes your message." You don't have to spend the rest of your life repeating the patterns you grew up with. You have the power to challenge your beliefs, change your inner dialogue, and create a completely different future. Your past is part of your story, but it doesn't have to be your identity   Connect with Rebecca Whitman Website: https://rebeccawhitman.comInstagram: https://www.instagram.com/rebeccaewhitmanPodcast: The Balanced, Beautiful & Abundant Show  Connect with Samantha Peters Website: https://www.lightupyourlife.orgInstagram: @samanthalynnpeters @light_up__your_life_  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    You're Not Stuck, You're Programmed: How to Rewire Your Mind & Change Your Life
  2. Oct 21

    25 Properties by 25, But Where Was the Cash Flow with Dominic Inglese

    What if you could build wealth through real estate while helping solve America's housing affordability crisis?   In this episode of the Light Up Your Life Podcast, host Samantha Peters sits down with Dominic Inglese, real estate investor and partner at HouseAble, to explore how co-living is changing the game for both investors and everyday working Americans. Dominic shares his journey from pursuing physical therapy to buying 25 properties by age 25, only to discover that owning real estate doesn't always mean generating real cash flow.   He breaks down how HouseAble's innovative co-living model creates more attainable housing by renting properties by the room, while helping investors build stronger, cash-flowing portfolios.   But success didn't come without setbacks. Dominic opens up about a real estate deal that went terribly wrong, the expensive lessons he learned, and why having a clear strategy is essential before making any investment. Beyond real estate, this conversation dives into financial freedom, overcoming failure, developing valuable skills, and why making an impact matters more than chasing money.   In This Episode, You'll Discover: How Dominic went from physical therapy to building a real estate portfolio of 25 properties by age 25.Why traditional rental properties don't always generate the passive income investors expect.How co-living works and why it could help address America's housing affordability crisis.How HouseAble creates opportunities for investors while providing attainable housing for working Americans.Two ways investors can potentially participate in HouseAble's real estate model.The costly real estate mistake that taught Dominic one of his greatest lessons.Why developing valuable skills is more important than simply following your passion.How shifting your focus from making money to creating value can transform your definition of success.  Powerful Takeaways "Passion comes from proficiency." "Losing can be more valuable than winning." "Money is a lag indicator of value."   Want to learn more about Dominic, real estate investing, and how co-living is creating new opportunities for building wealth? Follow him on social media! 🎥 YouTube: https://www.youtube.com/@DomInglese/featured 📸 Instagram: https://www.instagram.com/dom_inglese/ 🎵 TikTok: https://www.tiktok.com/@dominglese 📘 Facebook: https://www.facebook.com/profile.php?id=61585833826587 Website: GoHouseAble.com Follow Dominic for more insights on real estate investing, building cash flow, financial freedom, and creating wealth while making a positive impact!   Remember, true success isn't just about how much money you make. It's about the value you create and the lives you impact.   If you enjoyed this conversation, be sure to subscribe to the Light Up Your Life Podcast, leave a five-star review, and share this episode with someone who's ready to take control of their financial future.   Keep dreaming bigger, believing in yourself, and lighting up your life! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 Properties by 25, But Where Was the Cash Flow with Dominic Inglese
  3. Oct 16

    Napoleon Hill’s Magic Ladder to Success: The First 5 Steps to Transform Your Life

    What separates people who dream about success from those who actually achieve it?   In this powerful solo episode of the Light Up Your Life Podcast, host Samantha Peters breaks down the first five principles of Napoleon Hill’s ladder to success and shares how you can apply them to transform your mindset, build unshakable confidence, and start creating the life you truly desire.   Because here's the truth: Knowledge without application doesn't create transformation.   Drawing from her own journey of overcoming childhood adversity, breaking generational patterns, and building a life beyond what she once believed was possible, Samantha reveals why success isn't reserved for the lucky, the wealthy, or the well-connected. It starts with a decision to take ownership of your future.   From the power of having a definite purpose to developing self-confidence, taking initiative, using your imagination, and turning ideas into action, this episode is your reminder that you don't need permission to pursue your dreams.   ✨ In This Episode, You'll Discover: Definite Aim: Why getting crystal clear on your vision is the foundation for creating a life of purpose, fulfillment, and success.Self-Confidence: How to build confidence through action, self-trust, and stepping outside your comfort zone.Initiative: Why successful people create opportunities instead of waiting for someone to give them permission.Imagination: How to expand your thinking, challenge limiting beliefs, and envision possibilities beyond your current circumstances.Action: Why implementation, not information, is what separates dreamers from achievers.    You'll also learn why manifestation requires more than visualization, how your daily habits shape your future, and why you don't need to know every step of the journey to take the first one.   🔥 Powerful Reminders From This Episode: "Knowledge without application doesn't create transformation." "You don't need permission to pursue the vision that you have for your life." "Information is not transformation. Implementation is what creates the change in your life."   💫 Your Challenge This Week: Stop waiting for the perfect moment, more confidence, or someone else's approval. Get clear on what you want your life to look like five years from now. Identify the habits that are moving you closer to that vision and the ones keeping you stuck.   Then ask yourself: What's ONE action I can take TODAY to move closer to the life I deserve?   Remember, you don't have to see the entire staircase to take the first step.   Your future isn't created by what you know. It's created by what you DO.   Let's Stay Connected! If this episode inspired you, I'd love to connect with you beyond the podcast!   🎥 YouTube: Subscribe to the Light Up Your Life Podcast for inspiring conversations, powerful success strategies, and transformational insights from incredible guests.   ⭐ Love the Light Up Your Life Podcast? If this episode resonated with you, please take a moment to leave a 5-star rating and write a review on Apple Podcasts! Your reviews help this podcast reach more people who are ready to break free from limiting beliefs, overcome adversity, and create a life filled with purpose, happiness, and success.   And don't forget to share this episode with a friend who needs a reminder that their dreams are possible and their past does not determine their future.   Thank you for being part of the Light Up Your Life community. Together, we're inspiring others to dream bigger, believe in themselves, and take action toward the lives they were created to live.   Your next chapter starts with the decision you make TODAY. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Napoleon Hill’s Magic Ladder to Success: The First 5 Steps to Transform Your Life
  4. Oct 7

    He Made It to the Major Leagues, Then Had to Rebuild His Life with Ryan Roberts

    What happens when you achieve the dream you’ve worked your entire life for and then that chapter ends? In this episode of the Light Up Your Life Podcast, Samantha Peters sits down with former Major League Baseball player Ryan Roberts for a powerful conversation about the unseen side of professional sports, performing under pressure, recovery, identity, and what it takes to reinvent yourself after the life you once knew changes.   Ryan spent nine seasons in Major League Baseball after being drafted by the Toronto Blue Jays. While fans saw the games and highlights, behind the scenes were relentless travel, disrupted sleep, injuries, scrutiny, physical exhaustion, and the pressure to perform through it all. Ryan takes us behind the scenes of professional baseball and shares why some of the greatest challenges weren't physical, they were mental. He explains how breathing techniques, routines, preparation, and the support of his teammates helped him stay grounded when the pressure was at its highest.   But one of Ryan's biggest challenges came after baseball. He opens up about the difficult transition from being known as “the baseball player” to figuring out who he was without the sport, including navigating anxiety, depression, uncertainty, and learning how to become a beginner again in the next chapter of his life. Ryan also shares the personal health scare that forced him to rethink the way he approached energy, caffeine, hydration, and recovery. After long days running a coffee shop and relying heavily on caffeine, a minor heart attack became a major wake-up call. Those experiences ultimately helped inspire Ryan to build RIVYN, beginning with CoreFlo, as he took lessons learned from elite athletics and applied them to people navigating demanding careers, workouts, travel, parenting, and everyday life.   In This Episode, We Discuss: What life in professional baseball is really like behind the highlightsRyan's journey from being drafted by the Toronto Blue Jays to spending nine seasons in the Major LeaguesWhy the minor leagues were one of the toughest parts of his journeyThe mental demands of performing throughout a 162-game seasonHow breathing, routines, and pre-performance rituals helped Ryan handle pressureWhy having the right people around you matters when you're strugglingThe identity loss Ryan experienced when his professional baseball career endedNavigating anxiety, depression, uncertainty, and starting overLearning to become a beginner again after succeeding at an elite levelThe health scare that changed Ryan's perspective on energy and recoveryHow his experiences ultimately contributed to the creation of RIVYN and CoreFloWhy recovery can be just as important as pushing harderThe everyday lessons non-athletes can take from elite sportsWhy sleep, hydration, nutrition, recovery, and listening to your body matterWhat Ryan is building now and what matters most to him in this next chapter  Whether you're an athlete, entrepreneur, parent, professional, or someone navigating a major transition, this conversation is a reminder that your identity is bigger than any title you've held—and starting over doesn't mean starting from nothing. Sometimes the end of one dream is the beginning of an entirely new purpose.   Connect with Ryan Roberts & RIVYN Learn more about Ryan's next chapter and RIVYN rivyn.com Learn more about the hydration, energy, and recovery formula discussed in the episode at https://rivynsupplements.myshopify.com/products/coreflo Connect professionally with Ryan @ryanroberts_official   🎙️ Subscribe to the Light Up Your Life Podcast for conversations about resilience, personal growth, entrepreneurship, reinvention, and creating a life that truly lights you up.   Inspire. Empower. Transform. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    He Made It to the Major Leagues, Then Had to Rebuild His Life with Ryan Roberts
  5. Sep 30

    23 Years Younger? The Longevity Secrets That Could Change How You Age with Valérie Orsoni

    What if some of the things we’ve been told are simply part of aging aren’t as irreversible as we think? On this episode of the Light Up Your Life Podcast, Samantha Peters sits down with Valérie Orsoni, biohacker, longevity expert, entrepreneur, and author of 56 books, for a fascinating conversation about what may actually move the needle when it comes to living longer, stronger, and healthier. Valérie has been tracking and experimenting with her own biology since 1998. Her approach to longevity is personal and data-driven: test, take action, adjust, and retest. She shares measurable changes she says she has experienced in her own bone density, vision, lung health, inflammation, and biological-age markers, and the habits and protocols she associates with those changes. Rather than focusing only on expensive biohacking technology, Valérie explains why some of the most powerful longevity practices can also be some of the simplest: consistent sleep, morning daylight, strength training, movement, nutrition, stress management, social connection, and joy.We also dive into epigenetics, inflammation, supplements, fasting, red light therapy, women’s muscle and bone health, and why optimizing your health starts with getting the fundamentals right. In This EpisodeYou’ll discover:- What Valérie means by “reversing the irreversible”- Why she believes it’s never too late to improve your health- The difference between lifespan and healthspan- The measurable changes she has seen in her bone density, vision, and lung health- Why testing and tracking biomarkers are central to her approach- The five pillars of epigenetics: nutrition, fitness, stress management, sleep, and social interaction- Why consistent sleep and morning daylight can be powerful—and free—longevity tools- The importance of strength training, especially for women over 40- How inflammation and nutrition may influence the way we age- Valérie’s approach to supplements, including collagen, creatine, glycine, magnesium, and NADH- Her thoughts on intermittent fasting and why she cautions against extreme fasting protocols- Why joy, relationships, and mindset belong in the longevity conversation- Why foundational habits should come before advanced biohacking Memorable Quotes“It is never too late, ever.” “You can’t out supplement... bad sleep, bad nutrition, bad stress management.” “As a woman you need the muscles.” Connect With Valérie OrsoniFollow Valérie for more on biohacking, longevity, healthy aging, nutrition, and her latest self-experimentation protocols.Instagram: @valerieorsoniWebsite: ValérieOrsoni.comSubstack: ValBiohacker.comYouTube: @valbiohackerTikTok: @valbiohacker About ValérieValérie Orsoni is a biohacker, author of 56 books, and founder of ValBiohacker.com who has been tracking her biology through self-experimentation since 1998. She recently completed Stanford’s Genetics & Longevity Research certification program and is currently enrolled in a Stanford Medicine nutrition science program. She has been named among the Top 50 Longevity Leaders by Life Spanning magazine and reports being #1 on the Longevity Cup Leaderboard, with a biological-age differential of 23 years below her chronological age. If this conversation inspires you, follow the Light Up Your Life Podcast, leave a review, and share this episode with someone who wants to take a more intentional approach to their health and longevity. Inspire. Empower. Transform. ✨ This episode is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding your individual health needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23 Years Younger? The Longevity Secrets That Could Change How You Age with Valérie Orsoni
  6. Sep 23

    $88 Million a Year, 22 McDonald’s & the Truth About Success with Mark Parrish

    What if the systems that build a successful business could also help you build a stronger life and family? In this episode of the Light Up Your Life Podcast, Samantha Peters sits down with Mark Parrish, entrepreneur, U.S. Army veteran, commercial pilot, bestselling author, and McDonald’s Owner-Operator overseeing 22 locations. Mark shares how a two-year Christian mission in Brazil, military service in Ramadi, Iraq, and a lifelong commitment to reading, discipline, accountability, and measurement shaped the man, father, and leader he is today. Mark takes us inside his evolution from micromanaging his first restaurant to leading through vision, systems, measurable expectations, and accountability. He also shares how many of those same leadership principles show up inside his home—from vision boards and reading to sports, chores, goal setting, and intentional time with his children. We dive into why accountability beats charisma, why progress matters more than perfection, and why achieving more means very little if success comes at the expense of your family, integrity, or joy. Mark also explains why success can expose weak foundations, how caring for your mind, body, and spirit keeps you grounded, and why measuring your progress can completely change the trajectory of your life. Whether you're building a business, leading a team, raising a family, or simply trying to become a better version of yourself, this conversation is a reminder that the life you create tomorrow is built through the choices and disciplines you practice today. In this episode, you'll hear about: The experience in Brazil that changed Mark’s approach to goals, relationships, and personal growthHow serving in Ramadi, Iraq shaped his discipline, purpose, and appreciation for freedomWhy different results require different daily habitsMark’s personal non-negotiables, including consistent sleep and daily readingHow he develops leaders through reading, expectations, and measurementHis transition from micromanager to vision-driven leaderWhy accountability beats charismaHow he uses regular check-ins and “report cards” in both business and family lifeWhy resistance is part of growth and how to keep going anywayBalancing ambition with gratitudeWhy success can expose weaknesses in your foundationMark’s philosophy of “home-led, community-supported”Why progress over perfection mattersHow measurement creates improvementBuilding a legacy that lasts beyond youA few powerful takeaways: “There is no amount of success outside of the home that can compensate for failure inside the home.” “When performance is measured, performance is improved.” “Progress over perfection.” Connect with Mark Parrish Instagram: @themarkparrishYouTube: @TheMarkParrishWebsite: themarkparrish.comBook: The Golden Blueprint 🎧 Support the Light Up Your Life Podcast If this episode spoke to you, share it with someone who needs to hear this message today. And if you're enjoying the Light Up Your Life Podcast, please take a moment to follow the show, rate it, and write a review on Apple Podcasts. Your support helps more people discover these conversations and allows us to continue sharing stories, tools, and inspiration to help you light up your life. Don't forget to screenshot this episode, share it on social media, and tag us and Mark so we can see what resonated with you! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    $88 Million a Year, 22 McDonald’s & the Truth About Success with Mark Parrish
  7. Sep 16

    The Science of Wishing: How to Train Your Brain to Get What You Want with Brownell Landrum

    What if wishing wasn’t just about birthday candles, shooting stars, or hoping something magically happens? What if there was actually science behind the way we wish and a way to make our wishes more powerful? In this episode of Light Up Your Life, Samantha Peters sits down with Brownell Landrum, TEDx speaker, author of The Art and Science of Wishing, host of the Cosmic Wishes Show, and founder of The Cosmic Wish Experiment, a global grassroots effort centered around collective wishing. Brownell shares how a late-night lecture on neuroplasticity sparked her curiosity about the science behind wishing and ultimately led her to research the work of more than 90 scientists. Together, Samantha and Brownell explore how wishing sits somewhere between a goal and a prayer, combining intention and personal action with an openness to possibilities outside of our control. They dive into neuroscience, subconscious programming, visualization, repetition, ritual, and the reticular activating system, exploring how what we repeatedly focus on can train our brains to recognize people, ideas, and opportunities connected to what we desire. They also discuss where wishing overlaps with manifestation—and where it differs. Brownell challenges the idea that if you don't receive exactly what you asked for, you've somehow failed. Instead, she introduces four possible responses to a wish: yes, no, not yet, or something better—and explains how a “no” can sometimes become an invitation to make an expansive pivot toward an outcome you never considered. The conversation also explores subconscious resistance, worthiness, the power of language, the default mode network and creative problem solving, and why over visualizing an outcome can sometimes work against us. Brownell leaves listeners with her three P's for more intentional wishing: peaceful, positive, and purposeful and a reminder that our most powerful wishes aren't necessarily about what we want, but about what holds deeper meaning and purpose in our lives. In This Episode, You'll Discover: • How wishing differs from goals, prayer, and manifestation• The neuroscience behind repetition and focused intention• How the reticular activating system influences what you notice• Why rituals can make wishes more meaningful and memorable• How subconscious beliefs can support or sabotage what you're working toward• Why your best ideas may appear in the shower, on a walk, or during exercise• The role of action in turning wishes into reality• Why “no” isn't necessarily an ending, it's information• What Brownell calls the expansive pivot• Why toxic positivity can become problematic in manifestation• Brownell's three P's: peaceful, positive, and purposeful• How collective wishing could help create positive change in the world Memorable Moments “A wish is somewhere beautifully in between.” “No isn't necessarily an ending, it's just information.” “The more we can bring back these collective wishing rituals, the more we can change the world together.” If you've ever wondered whether there's more to wishing, manifestation, visualization, and intention than simply thinking positively, this conversation will give you a completely different perspective on what it means to make a wish and what you can do after you make one. Connect with Brownell Landrum ✨ Learn more about Brownell & the Cosmic Wishes Show:https://brownelllandrum.com/cosmic-wishes-show/ 🎥 Watch Brownell / Learn More About Cosmic Wishes:https://www.youtube.com/watch?v=hIfu2AvlmQ4 🌟 Cosmic Wishes Guest Information & FAQs:http://brownelllandrum.com/wp-content/uploads/2026/05/Cosmic-Wishes-Guest-Info-and-FAQs.pdf 📖 Learn More About Brownell & Her Work:http://brownelllandrum.com/wp-content/uploads/2026/06/BROWNELL-LANDRUM-PODCAST-PROFILE-2026-1.pdf 🎁 FREE GIFT FOR LISTENERS:Read Chapter 1 of The Art & Science of Wishing for FREE:https://dl.bookfunnel.com/qfhl9a3m8v Connect with Light Up Your Life:@samanthalynnpeters   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Science of Wishing: How to Train Your Brain to Get What You Want with Brownell Landrum
  8. Sep 9

    She Built the ‘Successful’ Life: Then Realized It Wasn’t the Life She Wanted with Ashley Kedra

    What happens when the version of success you worked so hard to build no longer fits the life you actually want? In this episode of the Light Up Your Life Podcast, Samantha Peters sits down with Ashley Kedra, founder of Kedra&Co., for an honest conversation about redefining success, personal and professional reinvention, motherhood, entrepreneurship, and building a life that truly fits. Ashley shares her journey from pursuing a degree in audiology in Canada to moving to the United States, rebuilding her career, and eventually creating Kedra&Co., a brand and marketing consultancy that helps founders turn ambitious ideas into clear, compelling brands. She also opens up about the hospital moment with her son that completely shifted her priorities and made her question who she was actually building her life for and why she ultimately walked away from a corporate career that looked successful on paper but no longer aligned with her values. In This Episode, We Discuss: How Ashley’s definition of success evolved through immigration, marriage, motherhood, and entrepreneurshipThe unexpected Vegas trip and Snapchat call, that led to meeting her husbandReinventing herself after moving from Vancouver to FargoThe hospital experience with her son that changed her perspective on work and lifeWhy a powerful brand is about much more than beautiful visualsHow customer experience builds connection and trustWhy niching down can create clarity and traction before expandingAshley’s approach to brand strategy, messaging, differentiation, and color psychologyWhy she left a successful corporate career that no longer felt alignedHow motherhood transformed her relationship with ambition and achievementThe invisible responsibilities carried by both working and stay-at-home mothersChoosing intuition, freedom, family, and what matters most This conversation is a powerful reminder that success isn’t about how much you can carry, it’s about deciding what you actually want to carry. If you’re navigating a season of reinvention, questioning what success means to you, or trying to build a business and life without losing yourself in the process, this episode is for you. Connect with Ashley Kedra: Follow Ashley on Instagram for more on branding, entrepreneurship, reinvention, and intentional success @ashleykedra Learn more about Ashley and her work at: www.kedraco.com Ashley also shares RIVYN CoreFlo for supporting consistent energy: https://rivynsupplements.myshopify.com/products/coreflo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    She Built the ‘Successful’ Life: Then Realized It Wasn’t the Life She Wanted with Ashley Kedra
5
out of 5
10 Ratings

About

The Light Up Your Life Podcast features in-depth interviews with inspirational guests from all walks of life. Each week, host Samantha Peters sits down with a new guest to hear their unique story and learn about the challenges they've faced and overcome on their journey to success. From entrepreneurs and authors to athletes, our guests share their wisdom and insights on how to live a more fulfilling life, overcome adversity, and achieve your dreams. If you're looking for a dose of inspiration and motivation, tune in to the Light Up Your Life Podcast and join us on our magical journey.

You Might Also Like