Fringe Fertility Podcast with Kerry Hinds

Kerry Hinds
  • 5.0 (20)
  • Alternative Health
  • Updated Biweekly

Join Kerry Hinds as she explores holistic fertility support practices - of old and new. Fringe Fertility has the conversations you would never have in the doctor's office. There will be relatable stories, there will be tears, there will laughs, and there will be honest and open conversations about fertility. If you’ve ever wondered about Spirit Babies, Fertility Yoga, Vaginal Steaming, or Feminine Energy – this is your podcast. Let’s uncover and explore the new, old, and fringe fertility practices!

  1. 6d ago

    Reclaiming Your Power on the Fertility Journey with Anne-Claire Le Bihan

    Anne-Claire Le Bihan is back on Fringe Fertility, and this time she's bringing something big. In this episode we talk about her upcoming Empowering Fertility Summit, a free online event running October 20 - 22, 2026, bringing together 25+ leading international experts to explore fertility through body, mind, energy, and spirit. We get into what it actually means to reclaim your power in the fertility journey, how to move from information overload to integration, and why a whole-person approach matters whether you're navigating loss, assisted reproduction, secondary infertility, or simply feeling like the standard path hasn't been the full answer. I'll also be there teaching fertility yoga, which I'm really looking forward to sharing with this community. In this episode: What the Empowering Fertility Summit is and who it's forMoving beyond diagnoses, AMH results, and one-size-fits-all treatment assumptionsBringing together medical and holistic approaches without overwhelmFertility yoga and reconnecting with your body through cycle-aware movementWhat attendees can expect across the three days Replays are included with registration and the full speaker lineup is sent immediately after you sign up. Register free here:https://www.empoweringfertilitysummit.com/register?affiliate=kerryhinds Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people with ⁠Ayurveda for Fertility,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Reclaiming Your Power on the Fertility Journey with Anne-Claire Le Bihan

  2. Sep 15

    The Interplay of Control and Trust on the Fertility Journey with Jessica Jennings

    On this episode of Fringe Fertility with Kerry Hinds, Jessica Jennings shares her journey through yoga, Ayurveda, and fertility challenges. She emphasizes the importance of self-love, alignment, and surrender in the path to motherhood and beyond. Here's what we talked about: Yoga for women's changing bodies and livesAlignment principles and inner architecture of posesAyurveda for moms and moms-to-beFertility journey and the role of surrenderSelf-care practices and creating a happy home for babyThe feminine and masculine energies in health and fertilityThe 3 R's of connecting to your feminine energyThe importance of releasing stress and finding flow Find Jessica + MaYoga: Website: https://mayoga.com/ IG: @mayoga Teacher Training: https://mayoga.com/prenatal-yoga-teacher-training-online/ Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people with ⁠Ayurveda for Fertility,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. keywords: Yoga, Ayurveda, Fertility, Self-care, Self-love, Alignment, Surrender, Women's health, Inner wisdom, Fertility journey

    The Interplay of Control and Trust on the Fertility Journey with Jessica Jennings

  3. Jun 18

    Managing the Unknowns of Fertility for Over-Thinkers and Over-Achievers with Jessica Katz

    Calling all TTC over-achievers, type A, and chronic researchers! This episode is for you if you find yourself struggling with the lack of control you have in the fertility journey and are ready to move out of the frustration. Discover how reconnecting with your body and intuition while embracing self-reflection and exploration can transform your experiences with fertility. Jessica Katz, a licensed mental health therapist, shares insights on balancing high-achieving traits with self-compassion, and teaches practical tools to reduce overthinking. The symbolism of the Empress Tarot card as a metaphor for nurturing and self-awareness in fertility Common challenges faced by overachievers and perfectionists dealing with infertility The pitfalls of over-researching and trying to control every outcome in fertility treatment The importance of tuning into the body's sensations and intuition Practical exercises: walking around questions, body pendulums, and cultivating somatic awareness Connecting the masculine (achievement, control) and feminine (trust, surrender) energies The impact of stress on reproductive health and methods to activate the parasympathetic nervous system through yoga The significance of self-love, acceptance, and honoring the body through difficult fertility journeys Jessica’s approach to working with clients across multiple states Connect with Jessica Katz: www.empresscounseling.com IG: https://www.instagram.com/empresscounseling/ Free Infertility Mental Health Starter Kit: https://preview.mailerlite.io/forms/1626237/159278213335352485/share Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people with Ayurveda for Fertility,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Managing the Unknowns of Fertility for Over-Thinkers and Over-Achievers with Jessica Katz

  4. May 21

    The BMI and Fertility (and why I hate it so so so much)

    The BMI is being used to decide who gets access to fertility treatment. Clinics turn people away. Insurance denies coverage. And it is happening based on a number that cannot distinguish muscle from fat, was never validated against reproductive outcomes, and was built on data that excluded women entirely. In this episode, Kerry gets personal about her own long and frustrating history with the BMI chart and unpacks the real story behind this 200-year-old tool: its origins, its documented racial and sex biases, and why the research is actively calling for change in how fertility clinics apply it. She also brings in an Ayurvedic lens on body constitution and ojas, and why the body types most often turned away by BMI cutoffs may actually be the most constitutionally resourced for fertility. If a number on a chart has ever made you feel like you do not belong in a fertility clinic, this episode is for you. What we cover: Where the BMI actually came from (and who it was built to measure)Why it is considered both racist and sexist by designHow Ayurvedic body constitution challenges the one-size-fits-all modelOjas: what Ayurveda has always understood about fertile bodiesWhat the current research says about BMI cutoffs in IVF clinicsPractical steps if a BMI number is blocking your careRead the full blog post + resources: https://fertilebodyyoga.com/blog/bmi-and-fertility-and-why-i-hate-the-bmi/ Resources Devlin, Keith. “Top 10 Reasons Why the BMI Is Bogus.” NPR, July 4, 2009. https://www.npr.org/2009/07/04/106268439/top-10-reasons-why-the-bmi-is-bogus “Opinion: Women With Obesity Are Often Restricted From IVF. That’s Discriminatory.” NPR Health Shots, January 14, 2024. https://www.npr.org/sections/health-shots/2024/01/14/1224546666/opinion-women-with-obesity-are-often-restricted-from-ivf-thats-discriminatory Boots, Christina, et al. “Addressing Weight Bias in Reproductive Medicine: A Call to Revisit BMI Restrictions for IVF Treatment.” Fertility and Sterility, 2024. https://pubmed.ncbi.nlm.nih.gov/38750875/ “Body Size, Fertility, and Reproductive Justice.” MDPI, 2022. https://www.mdpi.com/2673-4184/2/2/11 Charaka Samhita (ancient Ayurvedic foundational text, approx. 400–200 BCE) Your dosha, or personal constitution, determines how you approach & experience your fertility, as well as what yoga poses are most balancing and nurturing. Take the quiz, find out your predominant dosha, learn how it affects your fertility experiences, and get 3 poses that align with your inherent nature! Kerry Hinds is a E-RYT, RPYT, Relax and Renew® Certified Teacher, Ayurvedic Heath Advisor, Fertility Yoga Teacher and Trainer, and Reiki Practitioner. She is the founder of Fertile Body Yoga and teaches weekly fertility yoga classes and offers other avenues of mind + body support for those trying to conceive. All is available in the FBY Virtual Studio. Get your free e-book and start transforming your journey today!

    The BMI and Fertility (and why I hate it so so so much)

  5. May 5

    Innovate Therapies for Fertility: Red Light, Sound Tables, and Laser Acupuncture with Dr. Lorne Brown

    Discover how innovative therapies like photobiomodulation (red light therapy), laser acupuncture, and sound vibration are transforming fertility treatments. Dr. Lorne Brown shares his journey from accounting to leading-edge fertility care, revealing scientific insights and practical approaches that enhance reproductive health. In this insightful interview, Lorne shares his journey from accountant to acupuncturist, exploring therapies like photobiomodulation and their impact on fertility. Discover how laser therapy, sound tables, and holistic approaches are transforming reproductive health and wellness. Main Topics Covered: Dr. Lorne Brown’s unique transition from accounting to Chinese medicine and fertility specialization The scientific basis and latest research on photobiomodulation and laser acupuncture for fertility How blood flow, mitochondria health, and inflammation regulation influence reproductive success The synergy between vibration therapy, sound tables, and vagus nerve stimulation Practical tips on home therapies, including red light underwear and pelvic wand  devices The importance of supporting hormonal balance and microbiome health for fertility Future possibilities: stem cell innovations and reproductive technology breakthroughs How to connect with Dr. Lorne Brown AccuBalance Clinic: https://accubalance.ca The Coherence Code Podcast - https://www.lornebrown.com/podcast Acubalance Instagram: @acubalancewellnesscentre Acubalance Facebook: https://www.facebook.com/Acubalance/  Healthy Seminars Instagram: @healthyseminars Healthy Seminars Facebook: facebook.com/healthyseminars Complementary Gift: Free Fertility Diet ebook: https://acubalance.ca/fertility-downloads/  Free Longevity Diet ebook: https://acubalance.ca/acubalance-longevity-diet-basic-principles-and-recipes/  Free discovery call with Lorne: https://calendly.com/lorne-brown/lorne-brown-discovery-call Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠coaching programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Intro and Exit Music by: Music:⁠⁠Bensound.com/royalty-free-music⁠⁠License code: 1PVEU5CEGGJM30VO

    Innovate Therapies for Fertility: Red Light, Sound Tables, and Laser Acupuncture with Dr. Lorne Brown

  6. Apr 21

    Nutrition, Movement, and Period Recovery with Victoria Myers

    Today’s guest is Victoria Meyers, a registered dietitian and founder of Nourishing Minds Nutrition specializes in period recovery and hypothalamic amenorrhea (HA). She shares her inspiring journey from disordered eating to helping women restore their menstrual health and fertility. She discusses the root causes of HA, the impact of nervous system regulation, and practical steps for women reclaiming their cycles and confidence. Let Victoria guide you through understanding hormonal health, nourishing your body, and reclaiming your fertility, because your cycle is a vital sign of overall well-being. Dive into root causes of HA, the importance of hormonal balance, and strategies for recovery. Key topics: Victoria’s personal story of overcoming disordered eating and hormone imbalance What is hypothalamic amenorrhea (HA) and how it affects fertility The spectrum of HA and differentiating it from PCOS and endometriosis Recognizing healthy menstrual cycle markers and troubleshooting irregularities The connection between nervous system health, stress, and hormonal regulation Nutritional strategies including adequate carbs, fats, and mineral balance for cycle recovery The role of functional lab testing, especially hair tissue mineral analysis Impact of birth control on menstrual health and how to safely come off The societal perspective on celebrating menstruation and fertility awareness Your Free Training with Victoria: https://sales.victoriamyers.net/free-training Connect with Victoria: Website: https://www.nourishingmindsnutrition.com/ Instagram: https://www.instagram.com/nourishedfertility/ Podcast: https://www.nourishingmindsnutrition.com/podcast Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠coaching programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Intro and Exit Music by: Music:⁠Bensound.com/royalty-free-music⁠License code: 1PVEU5CEGGJM30VO

    Nutrition, Movement, and Period Recovery with Victoria Myers

  7. Apr 9

    Your Fertility Obstacles Are Not the Universe Punishing You

    In this episode, Kerry explores the true meaning of Karma, its misconceptions, and how understanding it can impact your fertility journey. She emphasizes that fertility struggles are not punishment or bad karma, but part of a complex spiritual process, and offers practical advice on self-forgiveness and agency. What was covered: The real meaning of karma as action, not reward or punishmentKarma's role across multiple lifetimes and reincarnationMisconceptions about karma and fertility strugglesThe importance of self-forgiveness and releasing guiltAgency over actions, not outcomes, in spiritual growthResources: Kaya Midland's Courses on Vedic Scripture - https://yogawithkaya.com/online-programs/ 2 Month Fertility Yoga Library: https://studio.fertilebodyyoga.com/product/37946 Join the Email List: https://fertilebodyyoga.kit.com/f281ada0e8 keywords: karma, fertility, self-forgiveness, spiritual growth, yoga, reincarnation, mental health, fertility obstacles, mindset, personal growth Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠coaching programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Intro and Exit Music by: Music:Bensound.com/royalty-free-musicLicense code: 1PVEU5CEGGJM30VO

    Your Fertility Obstacles Are Not the Universe Punishing You

  8. Mar 23

    Warm + Moist: The inner climate to create life with Nidhi Pandya

    In this insightful interview, Ayurveda expert Nidhi Pandya shares her approach to health, fertility, and the importance of inner climate and circadian rhythms. Discover practical tips on balancing your body's natural rhythms, understanding your inner climate, and supporting fertility through creating the perfect inner climate for life.  What we talk about: The concept of the inner climate and its role in fertilityHow warm and moist qualities create a fertile environment The importance of aligning with circadian rhythms for health How modern lifestyles disrupt our natural cycles Practical tips for detecting your body's imbalance through symptoms The significance of sleep, digestion, and emotional well-being How to start living in harmony with natural rhythms regardless of current imbalances Navigating jet lag and seasonal changes with Ayurvedic wisdom Non-negotiables for supporting fertility from an Ayurvedic perspective The power of reconnecting with your body's innate knowledge Links: Your Body Already Knows by Nidhi Pandya Nidhi Pandya Website Instagram - Nidhi Pandya ringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠coaching programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Chapters 00:00 Introduction and Guest Introduction 00:43 The Accessibility of Ayurveda and Its Science of Life 01:55 Fertility as a Part of Overall Vitality and Health 02:15 The Concept of Inner Climate in Ayurveda 03:06 Physical and Emotional Climate and Their Role in Fertility 04:50 Breath, Blood, and Reproductive Fluids as Warm and Moist 06:46 The Balance of Doshas and the Center of Warm and Moist 09:04 Impact of Modern Lifestyle on Inner Climate 09:41 Identifying Imbalances and Living in Balance 12:24 Self-awareness and Recognizing Symptoms as Climate Indicators 14:26 The Importance of Slowing Down and Mindfulness 16:40 Circadian Rhythms and Their Role in Health 17:26 The Planetary and Cellular Rhythms of Life 18:49 Daily Rhythms and Optimal Timing for Activities 20:47 Eating According to Circadian Rhythms and Sun Cycles 22:40 The Afternoon Slump and Its Ayurvedic Perspective 29:25 The Role of Napping and Rest in Ayurveda 31:39 Supporting Fertility with Lifestyle and Mindset Tips 35:17 The Power of Mind, Mood, and Connection with Nature 39:30 Ayurveda as a Path to Self-Empowerment 40:45 Resources and How to Connect with Nidhi Pandya 42:32 FFExitNewAudio.mp3 Intro and Exit Music by: Music: Bensound.com/royalty-free-music License code: 1PVEU5CEGGJM30VO

    Warm + Moist: The inner climate to create life with Nidhi Pandya
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5
out of 5
20 Ratings

About

Join Kerry Hinds as she explores holistic fertility support practices - of old and new. Fringe Fertility has the conversations you would never have in the doctor's office. There will be relatable stories, there will be tears, there will laughs, and there will be honest and open conversations about fertility. If you’ve ever wondered about Spirit Babies, Fertility Yoga, Vaginal Steaming, or Feminine Energy – this is your podcast. Let’s uncover and explore the new, old, and fringe fertility practices!

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