AGRIMINDS: Helping ag professionals overcome burnout, set boundaries, & lead with confidence in the field, at work, & at home

Kacee Bohle, Burnout, Boundaries, & Leadership Coach for Ag Professionals
  • 4.3 (6)
  • Self-Improvement
  • Updated Weekly

Are you in agriculture and feeling the weight of it all? The long hours. The responsibility. The constant pull between your work, your family, and everything else that depends on you. Maybe you’ve found yourself second-guessing decisions, overcommitting, or wondering how long you can keep going at this pace. If that sounds familiar—you’re in the right place. Welcome to the AGRIMINDS Podcast. This is where agriculture professionals come to strengthen how they think, decide, and lead—intentionally. I’m your host, Kacee Bohle—coach, speaker, and founder of AGRIMINDS. I help ag professionals navigate the real challenges of leadership, without burning out in the process. Each week, we’ll talk through what’s actually happening behind the scenes— the pressure, the expectations, the mental load—and give you practical tools to move forward with more clarity and confidence. Inside this podcast, you’ll find conversations around: – Burnout and stress in agriculture – Leadership and decision-making – Boundaries at work and at home – Confidence, mindset, and communication – And creating a life that works for you—not one that constantly drains you This isn’t about doing more. It’s about doing what matters—better. So you can lead well, show up fully, and build a life that feels aligned… both at home and in the field. Follow the AGRIMINDS Podcast so you don’t miss what’s next. And if you’re ready to go deeper, you can learn more about AGRIMINDS programs, coaching, and events at kaceebohle.com or connect with me on Instagram @agcoachkacee.

  1. 6d ago

    75. You Don't Actually Know What You Value — Here's Proof

    In this episode, I challenge the idea that knowing your values is the same as actually living by them. You might say family, health, faith, or hard work matters most to you, but what happens when something else asks for your time, energy, or attention? If you’ve ever said yes to something that pulled you away from what matters most, this episode will help you look at your values in a much more practical way. I talk about how to uncover what you actually value by looking at what you resent giving up, when you feel most like yourself, and the decisions you’re proud of even when they disappointed someone else. I share a coaching example that shows how a good opportunity can still be the wrong fit, and explain how to turn vague value words into specific rules that guide your decisions. I also talk about how boundaries protect your values and why your values should show up in your calendar, your conversations, and what you say yes and no to. What's covered in this episode: Why knowing your values and using them to make decisions are two different thingsThree questions that can reveal what you actually valueHow the things you resent giving up can point to what you’re trying to protectWhy a good opportunity isn’t always the right opportunity for youHow to turn vague values into specific rules you can actually useThe connection between your values, boundaries, and everyday decisionsWhy your values should show up in your calendar, not just on a list or poster Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding.Book a Clarity CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    75. You Don't Actually Know What You Value — Here's Proof

  2. Sep 22

    74. Are You Saying Yes Out of Guilt? Here's What to Do Instead

    In this episode, I challenge the idea that saying yes automatically makes you helpful, dependable, or a good person. Sometimes we say yes because we genuinely want to help, but sometimes we’re saying yes because we don’t know how to say no without feeling guilty. If you’ve ever found yourself overcommitted, exhausted, or resentful because you were trying to keep everyone happy, this episode will help you rethink what your yes really means. I talk about the difference between guilt and shame, and how guilt can become a compass that quietly runs our decisions. I share why pausing before you answer can give you space to consider your values, your priorities, and the people who matter most. We also talk about letting other people experience disappointment, choosing short-term discomfort over long-term resentment, and making decisions intentionally instead of building a life around everyone else’s expectations of you. What's covered in this episode: How guilt can turn into a decision-making compassThe difference between guilt and shameWhy saying yes to avoid disappointing people can lead to burnout and resentmentHow to pause before automatically committing to somethingUsing your values to decide what deserves your time and energy Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding.Book a Clarity CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    74. Are You Saying Yes Out of Guilt? Here's What to Do Instead

  3. Sep 15

    73. Is Fear Keeping You Stuck? Here’s How to Shift Your Perspective

    In this episode, I share a story about a lion on the loose in Indiana that turned out to be something very different, and it got me thinking about how often we do the same thing in our own lives. We get a piece of information, fill in the blanks, and suddenly our brains have created an entire story about what is happening. If fear has you convinced you're stuck, behind, or facing an impossible situation, this episode will challenge you to pause, look again, and question whether you're actually seeing the whole picture. I talk about how to separate what you know from what you think and how changing your perspective can reveal options you couldn't see before. I share a coaching example about a farmer struggling to acquire more farmland and walk through the questions that helped him look at the situation differently. I also explore how to gather more information, consider different angles, challenge the stories we're telling ourselves, and recognize when what feels like rejection or a dead end might actually be information or redirection. What's covered in this episode: How fear can cause us to fill in the blanks with our own assumptionsThe difference between what you actually know and what you think might happenHow to look at a difficult situation from a different angleWhy being in the wrong place is different from not being in the right place yetHow asking better questions can reveal options you haven't consideredWhy rejection or a dead end may actually be information or redirectionHow to make decisions based on facts instead of the story your brain created Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding.Book a Clarity CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    73. Is Fear Keeping You Stuck? Here’s How to Shift Your Perspective

  4. Sep 8

    72. Why You’re Not Getting Results—and What to Change

    In this episode, I share a lesson I learned from a batch of very flat biscuits: sometimes you're doing everything you think you're supposed to be doing and still not getting the result you want. If you've been working harder, checking the boxes, and wondering why things still aren't working, this episode will challenge you to stop assuming you need to try harder and start asking a better question: What needs to change? I talk about how small adjustments can completely change an outcome, why sometimes the problem isn't you but the circumstances around you, and how to identify the “ingredients” that are producing your current results. I also share questions to help you assess where you are, what's currently going into your recipe, and what might need to change. Sometimes you don't need a whole new recipe. You just need the right ingredient. What's covered in this episode: Why working harder isn't always the answer when you're not getting the results you wantHow small changes can create completely different outcomesWhy sometimes the circumstances, not you, are affecting the resultHow your habits, beliefs, boundaries, and expectations become the “ingredients” in your lifeThe questions to help you assess your current results and what needs to changeHow to identify the one missing ingredient instead of starting over entirely Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding.Book a Clarity CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    72. Why You’re Not Getting Results—and What to Change

  5. Sep 1

    71. How to Get Your Spark Back When You’ve Lost Yourself at Work

    In this episode, I share the story of a woman who came into the AgriMinds Experience feeling tired, underappreciated, and like she had lost a part of herself at work. If you've ever thought, “I don't have my spark anymore,” this episode will challenge you to look beyond simply quitting your job and get curious about what's really draining you, what energizes you, and what you need to feel like yourself again. I talk about the importance of getting to the root of what's making you unhappy, becoming clear about what you want instead, and learning to communicate what you need. I also share three questions to help you start getting your spark back. Whether you need to have a tough conversation, set a new boundary, make a change in your current role, or eventually make a career move, I explain why your next step should come from clarity, not desperation. What's covered in this episode: Why feeling unhappy at work doesn't automatically mean you need to quitHow to identify what's actually draining your energy and joyWhy becoming clear about what you want matters as much as knowing what you don't wantHow to recognize the work, environments, and people that energize youWhy knowing what you need isn't enough if you can't communicate itThe three questions to ask when you've lost your sparkHow to make your next career move from clarity instead of desperation Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding. Book a Clarity CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    71. How to Get Your Spark Back When You’ve Lost Yourself at Work

  6. Aug 25

    70. 3 Ways to Stop Worrying About Tomorrow and Start Living Today

    In this episode, I challenge you to consider how much of your life you're actually experiencing when your mind is stuck in yesterday or tomorrow. We all have things worth planning for, preparing for, and reflecting on, but when planning becomes worrying and reflection becomes rumination, we can miss the only moment we actually have. If you've ever spent a Sunday worrying about Monday, replayed a difficult conversation, or found yourself physically present but mentally somewhere else, this episode will help you come back to today. I share three simple ways to stop letting stress steal the present: getting into the present, getting what's on your mind out of your head, and getting support when you need it. I talk about grounding yourself in what's happening around you, using a brain dump to free up mental space, and finding someone who can simply listen when you need to talk something through. Most importantly, I challenge the difference between being prepared and being preoccupied, because you can prepare for tomorrow without letting preparation cost you your presence. What's covered in this episode: Why planning can become worrying and reflection can become ruminationHow to ground yourself in the present when your mind is somewhere elseUsing a brain dump to get thoughts out of your head and create mental spaceHow to decide what needs action now and what can waitWhy you can care about something without thinking about it constantlyWhen talking to someone can help you process what you're carryingThe difference between being prepared and being preoccupied Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding. Book a Clarity CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    70. 3 Ways to Stop Worrying About Tomorrow and Start Living Today

  7. Aug 18

    69. The Beliefs That Helped Ag Survive (And Now Hold It Back) — Part 2

    In this episode, I continue unpacking the beliefs that have been passed down through agriculture and ask a bigger question: just because we’ve always believed something, does that mean we need to keep believing it? In Part 2 of this two-part series, I unpack beliefs eight through 15 and challenge the ideas that asking for help means you’ve failed, emotions don’t belong in agriculture, and you should already know everything. These beliefs can shape how we lead, handle pressure, build relationships, and define what it means to be strong. I talk about why asking for support can make you a stronger leader, how delegation builds people instead of dependence, and why communicating your value isn't the same as bragging. I also dig into emotional intelligence, protecting your boundaries during busy seasons, honoring tradition while staying open to growth, and the importance of staying curious when you don't know the answer. Most importantly, I challenge you to recognize the beliefs that may be keeping you stuck so you can decide what you want to carry forward and what you're ready to leave behind. What's covered in this episode: Why asking for help doesn't mean you've failedHow delegation builds capable people and stronger leadersWhy advocating for yourself isn't the same as braggingWhy emotional intelligence belongs in agricultureHow boundaries matter most during demanding seasonsWhy tradition and growth can coexistHow curiosity and continuous learning can help you become a better leader Follow the AGRIMINDS Podcast so you don’t miss what’s next. Be sure to tune into Part 1: Episode 68. The Beliefs That Helped Ag Survive (And Now Hold It Back) — Part 1 Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding. Book A Discovery CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    69. The Beliefs That Helped Ag Survive (And Now Hold It Back) — Part 2

  8. Aug 11

    68. The Beliefs That Helped Ag Survive (And Now Hold It Back) — Part 1

    In this episode, I challenge some of the beliefs that have been passed down through agriculture for generations. In Part 1 of this two-part series, I unpack the first seven of 15 unwritten rules that have shaped how we define strength, success, dependability, and commitment, but are now keeping us stuck. If you've ever been told to “suck it up,” felt guilty for saying no, or believed exhaustion is proof you're working hard enough, this conversation will make you question what you've always accepted as normal. I talk about why asking for help isn't weakness, the difference between complaining and communicating, how boundaries protect reliability, why investing in yourself matters as much as investing in your operation, and why sustainable hard work matters more than exhaustion. I also dig into the pressure to put yourself last for your family and the fear of “rocking the boat.” What's covered in this episode: Why “suck it up” can teach us to ignore important warning signsThe difference between complaining and communicating when you need helpHow always saying yes can turn dependability into burnoutWhy investing in yourself is an investment in your operationWhy exhaustion does not equal success or productivityWhy taking care of yourself is not selfish, even when family comes firstHow avoiding conflict can create more problems instead of peace Follow the AGRIMINDS Podcast so you don’t miss what’s next. Connect with Kacee: Follow on Instagram @agcoachkaceeFollow on LinkedInFollow on FacebookCheck out the website www.kaceebohle.comStay in the loop: join the newsletter Resources & Links: Busy season taking over your family time? Get these 5 practical tips for making time for your family—even when work is demanding.Book A Discovery CallLearn more about the AGRIMINDS experience Mentioned in this episode: Feeling stuck or ready for your next step? Click below to book a Clarity Call to explore whether the AGRIMINDS Experience is the right fit for you. Book a Clarity Call

    68. The Beliefs That Helped Ag Survive (And Now Hold It Back) — Part 1
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Ratings & Reviews

4.3
out of 5
6 Ratings

About

Are you in agriculture and feeling the weight of it all? The long hours. The responsibility. The constant pull between your work, your family, and everything else that depends on you. Maybe you’ve found yourself second-guessing decisions, overcommitting, or wondering how long you can keep going at this pace. If that sounds familiar—you’re in the right place. Welcome to the AGRIMINDS Podcast. This is where agriculture professionals come to strengthen how they think, decide, and lead—intentionally. I’m your host, Kacee Bohle—coach, speaker, and founder of AGRIMINDS. I help ag professionals navigate the real challenges of leadership, without burning out in the process. Each week, we’ll talk through what’s actually happening behind the scenes— the pressure, the expectations, the mental load—and give you practical tools to move forward with more clarity and confidence. Inside this podcast, you’ll find conversations around: – Burnout and stress in agriculture – Leadership and decision-making – Boundaries at work and at home – Confidence, mindset, and communication – And creating a life that works for you—not one that constantly drains you This isn’t about doing more. It’s about doing what matters—better. So you can lead well, show up fully, and build a life that feels aligned… both at home and in the field. Follow the AGRIMINDS Podcast so you don’t miss what’s next. And if you’re ready to go deeper, you can learn more about AGRIMINDS programs, coaching, and events at kaceebohle.com or connect with me on Instagram @agcoachkacee.

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