Eat Your Greens with Dr. Black | plant-based nutrition for the whole family Dr. Angela Black

Text Dr. Black your questions or comments.In an engaging journey through the grocery store aisles, 'Eat Your Greens' hosts, Dr. Black and Mae Parrish, dissect the realities behind food labeling and marketing practices, focusing on a variety of items including snacks, baby yogurt, frozen meals, cereals, and meats. They challenge the veracity of health claims such as 'natural,' 'multi-grain,' 'grass-fed,' and 'free-range,' emphasizing the importance of scrutinizing nutritional label and ingredi...

Text Dr. Black your questions or comments.This episode of Eat Your Greens with Dr. Black delves into the complexities of food allergies, intolerances, and sensitivities in children, emphasizing the differences between them. A personal story from a mother, Carli, highlights the severe reaction (FPIES) her son had to oatmeal, underscoring the challenges parents face when dealing with uncommon food reactions. Dr. Black provides a comprehensive overview of food allergies, detailing how they're an...

Text Dr. Black your questions or comments.🌿☕ Did you know that coffee is more than just your morning pick-me-up? Dive into the fascinating history and health benefits of coffee on the latest episode of the Eat Your Greens podcast! In episode 14, Dr. Black introduces a new format called 'Five Fun Facts' and focuses on coffee, described as 'magical bean juice of the gods.' The episode explores coffee's history, dating back to the ninth century in Ethiopia, highlights the top coffee-consumi...

Text Dr. Black your questions or comments.I have a big announcement! EYG is celebrating 1,000 downloads! Thank you to all the listeners who have helped me reach this important first milestone. I appreciate each and every one of you!To say thanks, I've created a free guide with over 20 tips on how to transition to a plant-forward lifestyle. To get your free copy, just go to the EYG website and subscribe. You will get an email whenever a new episode is released – no spam or filling ...

Text Dr. Black your questions or comments.This episode of Eat Your Greens with Dr. Black is a MUST for parents with infants. Today, I’m talking about introducing solid foods to babies. You will learn about a wide range of topics including spotting the signs of readiness, the best feeding strategies, the recommended order of introducing foods, and new evidence on ways to reduce future food allergies. The episode tackles the debate between spoon-feeding and baby led weaning, potential choking h...

Text Dr. Black your questions or comments.This episode of 'Eat Your Greens with Dr. Black' explores the complex issue of food insecurity, its impact on individuals and communities, and potential interventions. Guests Leslie Jordan Garcia, an expert in eating disorders and food equity, and Lisa Young, the executive director of the Hays County Food Bank, join the conversation to discuss the importance of food, the differences between hunger and food insecurity, and how both issues are intricate...