The Unstoppable U Podcast

Coach Will
  • 4.8 (91)
  • KIDS & FAMILY
  • UPDATED SEMIWEEKLY

The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!

  1. JAN 5

    6 Micro Habits of Successful Teenagers in 2026

    Want to crush 2026 without overhauling your entire life? In this episode, I share six small habits that separate successful teens from everyone else. These aren't complicated. They're simple daily moves that compound into real results. From cold showers to Sunday reflections, you'll learn exactly what to do and why each habit matters. Which of these six are you already doing?

    14 min

  2. 11/05/2025

    Walk-Running: Moving Your Body Without Perfection

    What if the secret to fitness isn't harder workouts but easier ones? In this episode, a former D1 runner shares why run-walking beats traditional running for staying consistent. You'll discover how to move your body without pressure, pace goals, or judgment. What would happen if you gave yourself permission to be imperfect?

    7 min

  3. 10/29/2025

    When in Doubt, Zoom Out

    What if most of your stress comes from being too zoomed in on tiny details? In this episode, Coach Alycia and Coach Will share the "when in doubt, zoom out" strategy for handling anxiety, comparing yourself to others, and negative what-ifs. You'll learn how to challenge your thoughts by asking "what else could be true?" and why most things you worry about won't matter in five days. What would change if you could see the whole picture instead of just your fears?

    8 min

  4. 10/27/2025

    Life Lessons You Can Learn From Your Dog

    Ever wonder why dogs seem so much happier than people? In this episode, I break down the mindset shifts that dogs do naturally and we struggle with. Learn how to be more present, choose your mood on purpose, and find gratitude in the small things. What would change in your life if you let go of stress the way your dog does?

    10 min

  5. 10/24/2025

    Why You Feel Behind on Monday (And How to Fix It)

    Do your weekends disappear into phone scrolling and Sunday panic? In this episode, I share a three-day weekend routine that changed everything for my students and me. You'll get specific actions for Friday night, Saturday, and Sunday that help you recharge without wasting time. How would your life change if you actually felt prepared on Monday mornings?

    8 min

  6. 10/22/2025

    Walking Your Way Into Better Thinking

    Coach Will and Coach Alycia share the Step Strategy for students: it’s easier to act your way into successful thinking than to think your way into successful acting. Learn when to walk, how long to walk, and how to use a voice memo to brain dump answers and ideas. Could 5–20 minutes of steps be your new secret weapon?

    8 min

  7. 10/20/2025

    4 Tips to Make School Better

    What if the reason homework takes forever has nothing to do with the homework itself? In this episode, I reveal the four rules I wish I'd learned way earlier than senior year. You'll discover how to trick your brain into starting, why your bedroom might be sabotaging your focus, and how energy sprints help you get more done in less time. Are you ready to make homework feel a whole lot easier? The Unstoppable U podcast is designed for young people who want to level up and crush their goals.

    9 min

  8. 10/17/2025

    Tend Your Mind Like a Garden (3 Simple Daily Habits)

    Ever notice how one negative thought can spiral into a whole week of anxiety? In this episode, I break down the "mental garden" method—three habits that help you pull the weeds (negative thoughts) and water the good stuff (your wins). You'll learn daily weeding, how to celebrate small victories, and weekly reflection to question the thoughts that aren't serving you. Are you ready to stop letting negative thoughts take over?

    9 min
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4.8
out of 5
91 Ratings

About

The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!

Information

  • Creator
    Coach Will
  • Years Active
    2023 - 2026
  • Episodes
    74
  • Rating
    Clean
  • Copyright
    © 2026 Coach Will
  • Show Website
    The Unstoppable U Podcast