Stupid Questions with Seth Hill

Seth Hill

Asking smart people stupid questions.

  1. Sep 21

    Episode #240 - Cole Kynoch: Learning to Ask for Help After Years Alone

    Cole Kynoch is a first-year professional triathlete racing for Roka Standard Racing and an after-sales area manager for Lamborghini's Americas region — one of the more unusual day-job-and-side-hustle combinations on the pro circuit. But his real story isn't about supercars or race splits; it's about a self-described "jack of all trades, master of none" learning, later than he'd like, that figuring everything out alone isn't the same as thriving. We talk about what pushed him to turn pro after years of finishing races alone off the front of the amateur field, how growing up as the oldest with twin younger sisters shaped his instinct toward self-sufficiency, why asking for help still doesn't come naturally to him, what mutual respect and loyalty mean to him as guiding principles, his path from Volkswagen to Lamborghini and what climbing that corporate ladder actually looks like, and his evolving, agnostic relationship with faith — including why he walked away from a checklist version of religion in favor of just trying to live with integrity. This is a conversation about the quiet cost of always being the one who figures it out — in sport, at work, and in marriage — and what changes when you finally let people, and maybe something bigger than yourself, in. Cole’s IG: https://www.instagram.com/cole_tries_tris/ Ways to Support the Show👇🏼 Nothing Novel: https://nothingnovel.life  Socks: https://stupidquestions.show/pages/sq-merch  Newsletter: ⁠https://stupidquestions.show/pages/newsletter-signup

    Episode #240 - Cole Kynoch: Learning to Ask for Help After Years Alone
  2. Sep 14

    #239 – Benjamin Randall: Recovery, Identity, and Learning to Run Off Feel

    Benjamin Randall — known to most of the internet as Triathlete Benny — is a professional triathlete and a staff writer at Colorado State University. But his real story isn't the run splits people argue about in the comments; it's the shy only child who just wanted friends, and the years he spent training close to 40 hours a week trying to outrun something he couldn't name. What he's built since is less about fitness than about finally being a whole person. We talk about being labeled "just a runner who does triathlon," the strange math of having your worth measured in three sports, the high school journalism teacher who lit the fire that still drives his writing, and the coaches who found him at his lowest and asked what he was actually doing. Ben opens up about his eating disorder and the inpatient treatment that followed, grapples honestly with what recovery looks like when your sport rewards the same obsessiveness that nearly broke you, and shares the mental reframe that pulled him out of black-or-white thinking — plus why shoving his watch in his pocket made him faster. This is a conversation about what happens when you stop performing your identity and start living it. If who you are depends entirely on what you did last Saturday, what's left on the days you don't race? Benny’s IG: https://www.instagram.com/triathletebenny/ Ways to Support the Show👇🏼 Nothing Novel: https://nothingnovel.life  Socks: https://stupidquestions.show/pages/sq-merch  Newsletter: ⁠https://stupidquestions.show/pages/newsletter-signup

    #239 – Benjamin Randall: Recovery, Identity, and Learning to Run Off Feel
  3. Aug 31

    Episode #237 - Mike Reilly: The Voice of IRONMAN on Finding Your Finish Line Beyond the Race

    Mike Reilly is the legendary voice of IRONMAN finish lines—the man who has called thousands of athletes across the finish line with four iconic words: "You are an Iron Man." But after decades of defining his life around announcing races and chasing the next event, Mike grapples with what it means to step away from the role that made him a household name in endurance sports. His real story isn't about the accomplishments or the voice—it's about learning, finally, where his actual finish lines really are. We talk about his parents' example of perseverance without preaching, what it truly means to be yourself in public, why sharing your goals with loved ones changes everything, the cost of missing anniversaries and birthdays for races, finding balance across mental, emotional, physical, and spiritual dimensions, staying sharp as you age, caregiving when you can't fix what's broken, and why your real finish lines aren't at races. Mike also opens up about his second book—a 15-month project that taught him more about writing and purpose than he expected—and why stepping away from Ironman felt like crossing the finish line he'd been training for all along. This is a conversation about finding your real finish line when the world has already built a monument to a different one. It's about presence over performance, legacy over accolades, and learning that what you do every day at home matters infinitely more than any achievement on a stage. Mike’s Book - Finding your Finishline: https://www.amazon.com/dp/B0HFG73C6H Mike’s IG: https://www.instagram.com/ironmanvoice/ Ways to Support the Show👇🏼 Nothing Novel: https://nothingnovel.life  Socks: https://stupidquestions.show/pages/sq-merch  Newsletter: ⁠https://stupidquestions.show/pages/newsletter-signup

    Episode #237 - Mike Reilly: The Voice of IRONMAN on Finding Your Finish Line Beyond the Race
  4. Aug 10

    #234 - James Cunnama: Identity, Mental Health, and Finding Your Way Back

    James Cunnama is a former professional triathlete who finished top 5 in Kona, won Challenge Roth, and made a career of endurance. But his real story isn’t about race results—it’s about who he became after crossing the finish line. In this raw and honest conversation, James opens up about losing his identity when he retired from pro sport, struggling with suicidal thoughts, and learning that presence matters more than podiums. We discuss his coaching philosophy on removing friction to enable passion, why small daily improvements compound into life transformation, and how fatherhood forced him to answer the hardest question: Who am I? James also shares his last day working at GTN after five years, what his kids have taught him about what really matters, and why you can't help others until you're willing to reach out for help yourself. This is a conversation about mental health, purpose, family, and the often-invisible struggle behind someone who looks like they have it all figured out.James’ IG: https://www.instagram.com/jamescunnama/James’ Coaching: www.kiscoaching.com/inquiry Suicide Prevention Hotlines – Worldwide USA: 988 Suicide & Crisis Lifeline (call or text 988, 24/7) BelleUSA (Crisis Text): Text HOME to 741741 (24/7) caCanada: 988 Suicide Crisis Helpline (24/7) BelleUK: Samaritans – 0800 689 5652 or 0800 689 0880 (24/7) Find a HelplineAustralia: Lifeline – 13 11 14 (24-hour) SamaritansNew Zealand: Lifeline – 0800 543 354 or text 4357 (7am–midnight) Mental Health FoundationNew Zealand (Samaritans): 0800 72 66 66 (24/7) Lifeline-internationalIndia: KIRAN – 1800-599-0019 (24/7) Find a HelplineSouth Africa: 0514445691 HealthcollectiveFrance: 3114 (24/7) Psychology TodayGermany: Telefon Seelsorge (online chat 4pm–11pm CET) Suicide StopSpain: 914590050 Ways to Support the Show👇🏼 Nothing Novel: https://nothingnovel.life  Socks: https://stupidquestions.show/pages/sq-merch  Newsletter: ⁠https://stupidquestions.show/pages/newsletter-signup

    #234 - James Cunnama: Identity, Mental Health, and Finding Your Way Back
4.7
out of 5
20 Ratings

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Asking smart people stupid questions.

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