Timeless Mindset

Egan Brooks
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Hosted by Egan Brooks. Exploring the mind, health, performance and inner mastery. Unlocking human potential with expert guests, powerful stories and practical lessons.

  1. Sep 13

    #211 - Mike Lush - How To Unlock High Performance Without Suffering

    We are joined by Mike Lush, a performance coach, former mining safety leader and founder of Inner Known. High performance is sold as the answer to emptiness, but for most people it is the symptom. What if the hunger that made you exceptional is the same wound that keeps you from ever arriving? There is a strong tension between the drive that builds a career and the drive that quietly runs the person underneath it. How does one keep the fire without letting the scoreboard decide their worth? Mike Lush is an expert at building the person behind the performance — the athlete, the leader, the agent underneath the result. Expect to learn about: Mike's road from Zimbabwe to AustraliaWhy performance is the person you are becoming, not the outcome you produceThe detach, shift, reattach method for resetting mid-gameWhy confidence is built on evidence, not affirmationsHow lead indicators predict the collapse of a team, a culture or a marriageWhat the All Blacks understood that most clubs never willPlus so much more. A must listen episode for anyone chasing their ceiling without losing themselves in the climb. Mike's Instagram: https://www.instagram.com/mikerlush/ Egan's Links: https://linktr.ee/eganbrooks Hope you enjoyed our chat, Big love.

  2. Sep 6

    #210 - Alisha Kelly - How to Listen to Your Intuition (And Why It Changes Everything)

    We are joined by Alisha Kelly, founder of Aluve and lifelong student of the subconscious, who has spent decades navigating every modality from talk therapy to hypnosis, regression, EFT, and somatic work and leaning what actually creates lasting change. Most people pursue healing through the conscious mind. They develop awareness of their patterns, articulate them fluently and still find themselves repeating them. The assumption is that understanding is the cure. But insight without meeting the feeling in the body is a sophisticated form of avoidance. The patterns, the relationships and the nervous system all keep the score. What if the thing you've been trying to understand has always needed to be felt? What if awareness was never the destination, only the door? Alicia is a rare guide: someone who has lived the work from the inside, beginning therapy at four years old, and who brings honesty and precision to a space too often lost in theory. Expect to learn about: Why talk therapy alone tends to circle the same patterns — and what breaks the loopWhat the body stores that the conscious mind cannot reachHow we absorb our parents' nervous systems before we can speak, and carry it forwardThe difference between spiritual bypassing and the awareness that actually healsHow to distinguish intuition from fear in real timeWhy finding God outside of religion is more common — and more transformative — than most admitHow dying to old identities is not a metaphor, but a felt experienceThis episode is for those ready to stop circling their patterns from a distance — and meet themselves not through more understanding, but through the willingness to finally feel. Alisha's Instagram: https://www.instagram.com/alishakelly/ Aluve: https://www.instagram.com/aluve/ Egan's Links: https://linktr.ee/eganbrooks Remember to hit the follow and click the 3 dots and rate show! Big love, Egan

  3. Sep 1

    #209 - Martin McPhilimey - Why High Achievers Burn Out (And How to Finally Master Your Nervous System)

    We are joined by Martin McPhilimey, a breath & sleep scientist exploring the intersection of physiology, psychology, the nervous system, and what it means to truly know yourself. We live in a culture obsessed with optimisation — better routines, better performance, more discipline. But what happens when the pursuit of becoming better is driven by the belief that who you are right now isn't enough? Martin calls this performance disconnect — when healthy behaviours stop being ways of caring for ourselves and become strategies for managing fear. Are you becoming more yourself — or simply building a more convincing persona of who you think you need to be? This conversation explores unconscious patterns, nervous system regulation, identity, spirituality, and the difference between understanding yourself and embodying what you know. Expect to learn about: How success and validation can disconnect us from ourselves How performance disconnect turns self-improvement into fear management How unmet needs shape unconscious patterns What nervous system regulation actually means Why embodiment matters more than breakthrough alone How science and spirituality can coexist This episode is for those ready to stop treating themselves as a project to constantly improve and start actually living what they know. Martin's Work: https://www.instagram.com/martinmcphilimey/ Egan's Links: https://linktr.ee/eganbrooks Remember to hit the follow button and click the 3 dots & rate show to help share these conversations. Much love.

  4. Aug 23

    #208 - Jonathan Robinson - Why Your Trauma Could Be From a Past Life

    Some trauma has no explanation. You've done the therapy. The inner work. The healing. And still — the same fears, the same pain, the same patterns keep coming back. What if the trauma root isn't in this lifetime? Jonathan Robinson is a hypnotherapist and past life regression guide who specialises in the subconscious causes of trauma that traditional trauma healing never reaches. He has guided thousands of people to the hidden source of their deepest patterns — and helped them finally let go. If you've tried everything and your trauma symptoms won't shift, this episode goes somewhere most conversations never do. You'll learn: Why unresolved trauma lives in the subconscious — and why surface-level healing can't touch itHow past life trauma shows up in this life as phobias, chronic pain, anxiety, and relationship trauma patternsWhat thousands of regression clients consistently report from between livesWhy some souls choose traumatic life experiences — and what that means for your own painHow to release deep trauma without losing the drive it createdWhat people regret most at the end of life — and what it reveals about unhealed traumaWhether you're deep into your trauma healing journey or just starting to ask bigger questions — Jonathan Robinson offers answers most therapists and coaches never find. Work with me eganbrooks.com Book Free Discovery Call https://calendly.com/eganmindset/discovery Egan's instagram:https://www.instagram.com/eganbrooks/ Jonathan's work:https://www.instagram.com/journeysintopastlives/ Hit the follow button and rate the show 5 stars to show your support! Much love

  5. Jul 16

    #207- Why Self-Sabotage Doesn't Exist (And What Your Subconscious Is Really Doing)

    In this solo episode, Egan breaks down one of the most misunderstood concepts in personal development — self-sabotage. The truth? Every behaviour has a purpose. Your subconscious mind isn't working against you, it's working for you — just from a foundation built in survival, not thriving. Egan unpacks how our blueprint is formed between the ages of 0–7, why 95% of our daily decisions are subconsciously driven, and why the patterns we label as "problems" are actually intelligent feedback mechanisms pointing us back to freedom. This episode is a reminder that nothing in your life is random — you just haven't been given the right questions to decode it yet. If this episode resonated, here's how we can go deeper together: Subconscious Blueprint Session — A 2-hour deep dive into the subconscious patterns and stories running your life. https://calendly.com/eganmindset/blueprint  Breakthrough Session — Ready to shift something specific? Book a focused breakthrough. https://calendly.com/eganmindset/breakthrough Free Discovery Call — Not sure where to start? Jump on a call and we'll figure out the best path forward for you together. https://calendly.com/eganmindset/discovery If you got value from this episode, please hit the three dots on Spotify and leave a rating — it genuinely helps get this message in front of more people who need it. Appreciate you.

  6. Jul 6

    #206 - Your Negativity Is NOT The Problem (Here's Why)

    Most people spend their lives trying to fight, suppress, or outthink their negative thoughts. In this episode, Egan breaks down why that's the wrong game entirely — and why your negativity isn't the problem. It's the signal. We dive into the subconscious patterns that quietly run your life, the three most common identity constraints people fall into, and why no amount of positive thinking can override a story that lives at the root. If you've ever felt like you're doing everything right but still can't seem to outrun yourself — this one's for you. 📞 Book a Free Discovery CallNot sure where to start? Jump on a free 30-minute call to explore your patterns and find out if working together is the right move.→https://calendly.com/eganmindset/discovery 🧠 Book Your Blueprint SessionA 2-hour private intensive to map your core subconscious patterns, dissolve what's keeping you stuck, and build the identity you actually want to live from.→https://calendly.com/eganmindset/blueprint Find me here:Instagram → https://www.instagram.com/eganbrooks/ https://linktr.ee/eganbrooks Love Egan x

  7. Jun 16

    #205 - Why You Can't Let Go (The Subconscious Prison Keeping You Stuck)

    In this episode I'm answering real questions from the audience on three of the biggest human struggles — fear of losing a parent, surrendering control and self-trust. If you've ever felt like no matter what you do it's never enough, or you know what you should do but can't make yourself do it — this one's for you. We get into why your emotions are running the show beneath the surface, what self-sabotage is actually telling you, and how to start breaking free from the patterns that keep you stuck. If you'd like to book a free discovery call to explore working with me, link below 👇 https://calendly.com/eganmindset/discovery Thanks for listening — if this resonated, a 5-star rating on Spotify and a subscribe on YouTube goes a long way.

  8. May 17

    #204 - Charlotte Milda - Your Name Reveals Your Soul Contract & Life Purpose

    We are joined by Charlotte Milda, known as the Soul Architect, who reads soul contracts — the predetermined agreement your soul made before arriving here, encoded in the sound vibration of your birth name. Most people spend a lifetime trying to understand themselves through frameworks, theories, and self-improvement, yet still feel an inch removed from their own life. The assumption is that more awareness equals more freedom. But for many, especially those wired toward the mind, endless understanding becomes a sophisticated way of avoiding the descent into actually living the lesson. Insight without embodiment is another form of escape — and the body, the relationships, and the unmet purpose all keep the score. What if your name has been speaking your purpose the whole time? What if the patterns repeating in your life aren't obstacles, but the curriculum? Charlotte is a grounded guide for this work, bringing precision and compassion to a system that turns confusion into a map. Expect to learn about: What a soul contract is and how your karma, talents, goals, and purpose are encoded in your nameWhy your relationship with your name mirrors your relationship with your true selfHow karmic patterns repeat until met — and why the same lesson keeps showing up in different formsWhy otherworldly souls must descend into the body rather than try to transcend out of itThe difference between your soul's intention and your human personality, and how the two are meant to mergeWhat walk-ins, near-death experiences, and exit points reveal about the soul's intelligenceWhy power is the central lesson playing out across the collective right nowHow understanding your contract changes the way you navigate relationships, health, and purposeThis episode is for those willing to trade the comfort of understanding for the depth of embodiment — and meet themselves not as a project to fix, but as a contract to live. Charlotte Instagram: https://www.instagram.com/charlottemilda_soularchitect/ Egan Links: https://linktr.ee/eganbrooks Big love, Egan

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About

Hosted by Egan Brooks. Exploring the mind, health, performance and inner mastery. Unlocking human potential with expert guests, powerful stories and practical lessons.

Information

  • Creator
    Egan Brooks
  • Years Active
    2023 - 2026
  • Episodes
    212
  • Rating
    Explicit
  • Copyright
    © Egan Brooks
  • Show Website
    Timeless Mindset

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